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AGEnts of Movement

Erin Eleu
Older Adults
Ageism
Movement
Social Connection
Dance For PD
Aging
Social Media
Community Building
Parkinson's Disease
Community Engagement
Exercise
Parkour
Self-Efficacy
Fitness Industry
Personal Training
Health & Fitness
Fall Prevention
Silver Sneakers
Health Coaching
Quality Of Life

The AGEnts of Movement Podcast (formerly Second Act Fit Pros) celebrates the leaders and everyday changemakers redefining aging through movement, connection, and purpose. Discover practical tools, fresh ideas, and inspiring voices to help you lead joyful, inclusive movement experiences

PublishesTwice monthlyEpisodes117Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for AGEnts of Movement

Latest Episodes

Physical therapist, educator, and author Mike Studer joins the podcast to explore the powerful connection between mindset, movement, and healthy aging. Mike shares insights from his book The Brain That Chooses Itself, challenging us to rethink how au... more

Matt Scheib, a judo practitioner, judo school owner, and professional stuntman, explains how Ukemi (falling techniques) translate into teaching people 55+ to reduce injury, fear, and stigma around falls, which he frames as a normal part of life.

We... more

Interview with fitness veteran, Mindy Mylrea to discuss creating classes that meet older adults where they are. Mindy shares her decades-long fitness career and how she’s focused on active aging through her SASS program (Seated, Assisted, Standing fo... more

Colin Milner, founder and CEO of the International Council on Active Aging, to discuss creating a true culture of active aging.

Colin defines active aging as being actively engaged in life, grounded in a whole-person wellness model that goes beyond... more

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Recent Guests

Matt Scheib
Teaching older adults how to fall safely; founder of The Falling Class
The Falling Class / Judo-Inspired Fall Training
Episode: The Case For Safer Falling with Matt Scheib
Mindy Mylrea
Fitness industry leader focused on active aging; developer of SAS (Seated, Assisted, Standing for Seniors, Active Agers)
Movement and Wellness/NON-PROFIT initiatives
Episode: Seated. Assisted. Standing: Rethinking Movement for Every Ability with Mindy Mylrea
Colin Milner
Founder and CEO of the International Council on Active Aging
International Council on Active Aging
Episode: Colin Milner: Creating Cultures of Connection, Purpose, and Active Aging
Erin Elu
Founder of AGEnts of Movement, formerly Second Act Fit Pros; fitness and rehabilitation professional focused on older adults
AGEnts of Movement
Episode: MMOA + AGEnts of Movement: Creating Better Older Adult Exercise Experiences
Sabrena Jo
Senior Director of Science and Education at ACE
American Council on Exercise (ACE)
Episode: Creating a Motivational Exercise Climate: The RRAMP Framework with Sabrena Jo PhD
Holly Benson
Medical exercise specialist
Episode: A Year in Motion: Highlights from 2025
Betsy Spieler
Board-certified geriatric physical therapist
Episode: A Year in Motion: Highlights from 2025
Linda Catrill
Specialist in fall prevention and therapeutic movement
Episode: A Year in Motion: Highlights from 2025
Teresa Jingles
Geriatric physical therapist and founder of Better at Last
Better at Last
Episode: A Year in Motion: Highlights from 2025

Reviews

5.0 out of 5 stars from 11 ratings
  • Consistent Performer

    Erin and this podcast add value. No time wasted.

    The podcast consistently delivers quality and novel information. Thank you!

    Apple Podcasts
    5
    Dr. Mike Studer
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring real-world, actionable insights for aging populations.
Shows maintain quality and avoid filler, making every episode useful for practitioners.
Erin delivers consistent value with practical, novel content.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Belief Before Behavior: Helping People Choose Health and Movement with Mike Studer
Q: Today, we're going to be talking a little bit more about health stand and mindset. Could you introduce yourself for people who might not know you yet?
Mike summarizes his background as a physical therapist and author, outlining his focus on autonomy, belief, and choice, and previews the ABCs framework that underpins his approach to helping people move and age well.
Seated. Assisted. Standing: Rethinking Movement for Every Ability with Mindy Mylrea
Q: What are the key factors to make a class accessible and engaging for a wide age/ability range?
Define clear goals for each movement, use multiple options within the same exercise, intermix seated and standing participants, greet everyone warmly, learn names, and maintain a social, inclusive atmosphere to keep people motivated and connected.
Seated. Assisted. Standing: Rethinking Movement for Every Ability with Mindy Mylrea
Q: Can you explain why you created the SAS program and how it works in practice?
I created SAS to fill a void where classes either seated or standing weren't addressing the needs of all participants. SAS combines seated, assisted, and standing options within a single class so you can tailor each movement to a person's ability, ensuring everyone feels successful and engaged.
MMOA + AGEnts of Movement: Creating Better Older Adult Exercise Experiences
Q: How do you balance labeling classes by age vs. ability, and what's your stance on the term 'senior'?
Labeling by age can be harmful and ageist; better to label by ability and function, while acknowledging life-stage communities. The term 'senior' is not universally loved; some settings accept it, others prefer different language depending on context.
MMOA + AGEnts of Movement: Creating Better Older Adult Exercise Experiences
Q: Could you give 30,000 foot view on Silver Sneakers and what you took away from that program?
Silver Sneakers started as an innovative way to get older adults active through insurance-backed gym access, but over time its formats diversified and today many participants still crave challenge beyond chair-based activity; its evolution shows the need for variety and a focus on ability rather than age.

Audience Metrics

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Frequently Asked Questions About AGEnts of Movement

What is AGEnts of Movement about and what kind of topics does it cover?

This program centers on redefining aging through movement, social connection, and purpose. Across recent episodes, guests—including fitness professionals, therapists, researchers, and movement advocates—explore inclusive, age-friendly approaches to staying active, from dance for Parkinson's to parkour-adapted workouts and language-centered coaching. A standout thread is empowerment over ageism: programs are designed around personal abilities, community, and joy rather than strictly age milestones, with a strong emphasis on reducing isolation and fostering intergenerational engagement. The show often highlights practical frameworks like “Ability Not Age,” as well as real-world strategies for marketing, program design, and safe, joyful moveme... more

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Which podcasts are similar to AGEnts of Movement?

These podcasts share a similar audience with AGEnts of Movement:

1. Move Your DNA with Katy Bowman
2. Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
3. The Mel Robbins Podcast
4. Happy Bones, Happy Life
5. Huberman Lab

How many episodes of AGEnts of Movement are there?

AGEnts of Movement launched 3 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on AGEnts of Movement?

Recent guests on AGEnts of Movement include:

1. Matt Scheib
2. Mindy Mylrea
3. Colin Milner
4. Erin Elu
5. Sabrena Jo
6. Holly Benson
7. Betsy Spieler
8. Linda Catrill

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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