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AGEnts of Movement

Erin Eleu
Older Adults
Social Media
Community Building
Community Engagement
Ageism
Dance For PD
Exercise
Social Connection
Parkour
Self-Efficacy
Fitness Industry
Health & Fitness
Parkinson's Disease
Health Coaching
Personal Training
Quality Of Life
Fitness For Women Over 50
Youtube
Movement
Emotional Well-Being

The AGEnts of Movement Podcast (formerly Second Act Fit Pros) celebrates the leaders and everyday changemakers redefining aging through movement, connection, and purpose. Discover practical tools, fresh ideas, and inspiring voices to help you lead joyful, inclusive movement experiences

PublishesTwice monthlyEpisodes109Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for AGEnts of Movement

Latest Episodes

Laura Dow, founder of Stiff to Fit, and Cheryl Whitelaw, a Functional Movement Specialist and Feldenkrais Practitioner from Edmonton, Canada join the podcast. We dive deep into the topic of language and its impact on movement experiences, particularl... more

Interview with John Sinclair, co-founder of Seven Movements and a leader in sport performance and personal training — to explore how microdosed, personalized movement routines can remove the biggest barriers to exercise. John breaks down the concept ... more

In this episode, I'm joined by Dr. Dessy, a geriatric physical therapist, to discuss fall prevention and how it's perceived among older adults.

We cover the importance of positive messaging, the psychological impacts of fear of falling, and the sig... more

This episode highlights a project close to my heart: the Ability, Not Age paper — a collaborative effort by the Ability, Not Age Task Force, a team I brought together through what’s now known as Agents of Movement. Our goal was to challenge ageism in... more

In this shared episode with Wendy Welpton, founder of Reclaim Movement and host of the Make Movement Matter podcast, we dive into the power of movement as we age and why it’s time to rewrite the story around aging and physical activity.

After a runn... more

Physical therapist Erica Demarch.shares her intergenerational program aimed at promoting physical activity among all ages. She developed a specialized program involving her book 'How Do You Balance Like That?' which educates on balance systems in an ... more

Jay Croft, a marketing expert specializing in helping gyms engage the over-50 demographic. We talk about the essential marketing strategies and importance of understanding and targeting specific people based on their needs and locations. We discuss t... more

In the first episode of the rebranded 'AGEnts of Movement' podcast, I'm discussing the transition from 'Second Act Fit Pros' to 'AGEnts of Movement'. The podcast emphasizes the importance of movement, social connections, and purpose.

I share insigh... more

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Recent Guests

Laura Dow
Founder and creator of Stiff to Fit, a business offering health and wellness and fitness services for older adults.
Stiff to Fit
Episode: Empowering Movement Through Language: Cheryl Whitelaw and Laura Dow
Cheryl Whitelaw
Functional movement specialist and Feldenkrais practitioner
Episode: Empowering Movement Through Language: Cheryl Whitelaw and Laura Dow
Dr. Dessy
Geriatric physical therapist with years of experience in skilled nursing facilities
Episode: Person-Centered Care: Redefining Fall Prevention for Seniors with Dr. Dessy
Wendy Welpton
Founder of Reclaim Movement, author, and host of Make Movement Matter podcast
Reclaim Movement
Episode: Age Is Not The Limit: Moving For Life With Wendy Welpton
Erica Demarch
Physical therapist and creator of an intergenerational program that combines balance exercises with playful learning.
Step and Connect
Episode: Playful Connections: Redefining Movement Across Generations
Jay Croft
A marketing expert specializing in helping gyms engage the over 50 demographic.
Episode: Jay Croft: Strategies on Connecting and Marketing to the 50+ Demogracphic
Laura Treglia
Promotes social connection through dance for older adults.
Episode: AGEnts of Movement: Connected Through Movement
David Leventhal
Program Director and Founding Teacher of Dance for PD.
Dance for PD
Episode: AGEnts of Movement: Connected Through Movement
Gill Erskin
Member of Wild Strong, focusing on nature-based movement for older adults.
Wild Strong
Episode: AGEnts of Movement: Connected Through Movement

Host

Erin Lutario
Host focusing on redefining movement and aging through innovative and inclusive practices, emphasizing community engagement and active living for seniors.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Empowering Movement Through Language: Cheryl Whitelaw and Laura Dow
Q: How do you feel that instructors, the way they talk about aging, can influence whether older adults feel confident and capable in a movement space?
Instructors have enormous influence through choice of words and tone, which can create an inclusive and welcoming environment for older adults.
Microdosing Movement: Breaking Barriers to Exercise with John Sinclair
Q: What is microdosing exercise and movement and what does that look like?
Microdosing exercise involves breaking movement into small, frequent bursts throughout the day, allowing individuals to gradually build their tolerance and find joy in physical activity.
Playful Connections: Redefining Movement Across Generations
Q: So how did this book tie in to your energy generational program?
Erica wrote the book knowing it would be part of an intergenerational program, aiming to make learning about balance fun and engaging for all ages.
Playful Connections: Redefining Movement Across Generations
Q: Tell me a little bit more about the book and what your intent was with it and what inspired you to write that.
The book is about how to educate about balance and give cues to all ages, inspired by Erica's own children's experiences and challenges with balance.
David Leventhal: Dance for PD and The Impact of Dance on Parkinson's Disease
Q: What are some of the most exciting research findings regarding the positive impact dance can have for those with Parkinson's?
Research shows that dance improves motor changes like gait and balance, and may even slow symptom progression in Parkinson's disease.

Audience Metrics

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Frequently Asked Questions About AGEnts of Movement

What is AGEnts of Movement about and what kind of topics does it cover?

Focused on empowering older adults, this podcast emphasizes the importance of redefining movement for seniors through innovative and inclusive practices. Episodes frequently address the intersection of ageism and physical activity, featuring expert guests who share insights on community-building, playful movement, and various physical engagement strategies aimed at older populations. Listeners can expect discussions on diverse topics such as parkour adaptations for seniors, intergenerational movement programs, and the vital role of dance and social connections in promoting joy and health in later life.

Particularly noteworthy is the podcast's mission to challenge traditional perceptions of aging by highlighting personal stories and practic... more

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Which podcasts are similar to AGEnts of Movement?

These podcasts share a similar audience with AGEnts of Movement:

1. MMOA Podcast - Physical Therapy | Fitness | Geriatrics
2. Huberman Lab
3. The Mel Robbins Podcast
4. Pod Save America
5. The Ezra Klein Show

How many episodes of AGEnts of Movement are there?

AGEnts of Movement launched 3 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on AGEnts of Movement?

Recent guests on AGEnts of Movement include:

1. Laura Dow
2. Cheryl Whitelaw
3. Dr. Dessy
4. Wendy Welpton
5. Erica Demarch
6. Jay Croft
7. Laura Treglia
8. David Leventhal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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