
The AGEnts of Movement Podcast (formerly Second Act Fit Pros) celebrates the leaders and everyday changemakers redefining aging through movement, connection, and purpose. Discover practical tools, fresh ideas, and inspiring voices to help you lead joyful, inclusive movement experiences
| Publishes | Twice monthly | Episodes | 117 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Physical therapist, educator, and author Mike Studer joins the podcast to explore the powerful connection between mindset, movement, and healthy aging. Mike shares insights from his book The Brain That Chooses Itself, challenging us to rethink how au... more
Matt Scheib, a judo practitioner, judo school owner, and professional stuntman, explains how Ukemi (falling techniques) translate into teaching people 55+ to reduce injury, fear, and stigma around falls, which he frames as a normal part of life.
We... more
Interview with fitness veteran, Mindy Mylrea to discuss creating classes that meet older adults where they are. Mindy shares her decades-long fitness career and how she’s focused on active aging through her SASS program (Seated, Assisted, Standing fo... more
Colin Milner, founder and CEO of the International Council on Active Aging, to discuss creating a true culture of active aging.
Colin defines active aging as being actively engaged in life, grounded in a whole-person wellness model that goes beyond... more
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This program centers on redefining aging through movement, social connection, and purpose. Across recent episodes, guests—including fitness professionals, therapists, researchers, and movement advocates—explore inclusive, age-friendly approaches to staying active, from dance for Parkinson's to parkour-adapted workouts and language-centered coaching. A standout thread is empowerment over ageism: programs are designed around personal abilities, community, and joy rather than strictly age milestones, with a strong emphasis on reducing isolation and fostering intergenerational engagement. The show often highlights practical frameworks like “Ability Not Age,” as well as real-world strategies for marketing, program design, and safe, joyful moveme... more
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3. The Mel Robbins Podcast
4. Happy Bones, Happy Life
5. Huberman Lab
AGEnts of Movement launched 3 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on AGEnts of Movement include:
1. Matt Scheib
2. Mindy Mylrea
3. Colin Milner
4. Erin Elu
5. Sabrena Jo
6. Holly Benson
7. Betsy Spieler
8. Linda Catrill
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