Move Your DNA with Katy Bowman
Katy BowmanAlthough the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educa... more
| Publishes | Weekly | Episodes | 179 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Barefoot Expo May 16-17 2025
This Episode's Show Notes
Join Our Newsletter: Movement Colored Glasses
Katy’s Virtual Studio - Try it Free for 7 Days!
Katy Bowman and Jeannette Loram kick this episode off with a conversation about British walking idi... more
Barefoot Expo May 16-17 2025
This Episode's Show Notes
Join Our Newsletter: Movement Colored Glasses
Katy’s Virtual Studio - Try it Free for 7 Days!
Biomechanist Katy Bowman and biologist Jeannette Loram discuss movement for the bendy body with the... more
Barefoot Expo May 16-17 2025
This Episode's Show Notes
Join Our Newsletter: Movement Colored Glasses
Katy’s Virtual Studio - Try it Free for 7 Days!
Are you confused by all the social media messaging about muscle mass and strength training? Join ... more
Barefoot Expo May 16-17 2025
View This Episode's Show Notes
Join Our Newsletter: Movement Colored Glasses
Katy’s Virtual Studio
This is a special episode with two features and several guests!
In the first feature, biomechanist Katy Bowman is joine... more
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- Coughing
I currently have a viral infection-lots and lots of coughing. Thankfully it is usually productive. Also loved your lemon/ honey/ hot water trio which I was drinking already!
Apple Podcasts5Kc cough
United States6 months ago - Dealing With Injuries
The coughing podcast was great. I’ve got a cold and the cough is ramping up. I would have liked to have heard more about the pelvic floor involvement and some exercises to prepare it for coughing. Thanks for a great show.
Apple Podcasts5Sherri756United States6 months ago - Entirely Fascinating!
I love the education! There are so many "lightbulb" moments sprinkled throughout each podcast.
Audible5Anthony K.United States7 months ago - Guests should be treated with respect!
I like Ms. Bowman’s work, but I truly dislike when she has a guest on her podcast. It is very difficult to listen to her talk over and repeatedly one – up her guests. Why have a guest on if you seem to know more than the guest does Marc
Apple Podcasts2a good girlllUnited States7 months ago This episode Menopause in Motion was superb! Really a breath of fresh air as they are offering a different angle from the same old, repetitive information that's out there. Absolutely loved it, hope you will keep revisiting the topic of post-menopause life. Thank you!
Podcast Addict57 months agoSerenaOz
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Apple Podcasts | #44 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #30 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #45 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #112 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #132 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #228 |  Italy/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Move Your DNA
What is Move Your DNA about and what kind of topics does it cover?
Centered on the importance of human movement, the content dives into the dynamics of natural biomechanics and how they relate to our daily lives. The discussion typically emphasizes the impact of a sedentary lifestyle, exploring various aspects of movement science, health implications, and practical tips to improve movement habits. Episodes often feature guest experts who contribute insights on topics ranging from functional mobility to addressing common health concerns like posture and heart health. The approachable and humorous style of the host is a distinguishing feature, making complex concepts accessible and engaging for listeners seeking to enhance their understanding of movement and its vital role in overall well-being.
Where can I find podcast stats for Move Your DNA?
Rephonic provides a wide range of podcast stats for Move Your DNA. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Move Your DNA and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Move Your DNA get?
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What are the audience demographics for Move Your DNA?
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How many subscribers and views does Move Your DNA have?
To see how many followers or subscribers Move Your DNA has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Move Your DNA?
These podcasts share a similar audience with Move Your DNA:
1. The Resetter Podcast with Dr. Mindy
2. The 1000 Hours Outside Podcast
3. The Gabby Reece Show
4. The Ready State Podcast
5. 10% Happier with Dan Harris
How many episodes of Move Your DNA are there?
Move Your DNA launched 11 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Move Your DNA?
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Where can I see ratings and reviews for Move Your DNA?
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What guests have appeared on Move Your DNA?
Recent guests on Move Your DNA include:
1. Mark Sisson
2. Dr. Libby Hinsley
3. Tyler Benner
4. Dr. Ray McClanahan
5. Vybarr Cregan-Reid
6. Mary Van Geffen
7. Dr. Jeannette Loram
8. Dr. Diana Hill
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.