
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?
Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast ... more
| Publishes | Weekly | Episodes | 162 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

In this powerful episode, Debi sits down with Dr. Sofia Din, also known as the “Pause Doctor,” to explore what’s really happening during menopause—and why it goes far beyond hormones.
Together, they dive into the deep connection between skin, brain,... more
In this solo episode, Debi Robinson shares powerful insights from a survey of over 8,000 women in her community, revealing the real emotional and physical challenges women face after being diagnosed with osteopenia or osteoporosis.
What emerges is n... more
In this episode of the Stronger Bones Lifestyle Podcast, Debi Robinson speaks with Reed Davis, founder of Functional Diagnostic Nutrition (FDN), about the importance of identifying the root causes behind dysfunction and disease instead of simply trea... more
Can bone actually regenerate in a way that makes it fracture-resistant? According to Professor Paul Lee, an orthopedic surgeon and expert in regenerative medicine, the answer is an absolute "yes." In this episode, we move beyond the "pill for an ill"... more
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It was a pleasure to join Debi for this thoughtful and eye-opening conversation. She asked meaningful and well-informed questions and created a supportive space to explore the deeper roots of bone health, including inflammation, toxins, nervous system regulation, and emotional stress. I appreciated her clarity, her warmth, and her genuine desire to help listeners understand osteoporosis from a whole-body perspective. A caring and insightful host.
If you’ve been diagnosed with osteoporosis, but don’t want to jump on taking drugs, this is a great place to start. I am learning a lot by listening to this podcast.
wow, I learned so much about my diagnosis of osteoporosis listening to this podcast. I am so curious about whether or not my DEXA scan is actually correct? I have been so worried ever since I received my diagnosis and now I have hope that maybe my bones are not as bad as I think they are.
After getting my diagnosis, I was freaked out. Other podcasts and other programs but finding Debi and her program and this podcast has changed my life. The only thing my doctors wanted to do for me was put me on medication. I am confident for taking this step before that one is what is going to heal me. I have met women whose bones are breaking and have no idea what is happening with their bodies. Of course I tell them about the podcast! I feel so confident and good about taking care of myself a... more
I have really enjoyed listening to all of Debi’s episodes. She has great speakers on various topics. She is so knowledgeable on this topic and explains things in a way that the average person can understand. I feel so lucky to have found this podcast. Highly recommend.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #109 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on natural, holistic approaches to bone health, osteoporosis, and osteopenia, critiquing conventional reliance on density tests and medications. Episodes emphasize gut health, hormonal balance, stress management, movement practices like yoga, and personalized lifestyle strategies to improve bone strength and prevent fractures. Noteworthy is the recurring collaboration with medical and functional medicine experts who advocate for patient education, empowerment, and non-pharmacologic pathways, making it a practical resource for listeners seeking alternatives to medication and a long-term wellness plan.
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These podcasts share a similar audience with this podcast:
1. Happy Bones, Happy Life
2. The Bone Coach Osteoporosis & Bone Health Podcast
3. The Dr. Hyman Show
4. The Dr Vonda Show
5. Dhru Purohit Show
this podcast launched 3 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Reed Davis
2. Paul Lee
3. Hilda Maldonado
4. Wendy Warner
5. Dr. Wendy Warner
6. Dr. Nick Birch
7. Chris Burres
8. Dr. Anil Bajnath
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