Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Debi RobinsonAre you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?
Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast ... more
| Publishes | Weekly | Episodes | 139 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
What if your blood sugar was secretly affecting your bone strength? In this episode of the Stronger Bones Lifestyle Podcast, I sit down with Ben Tzeel, a registered dietitian, certified diabetes educator, and strength coach who’s been living with typ... more
In this episode, Debi Robinson talks with Dr. Jenny Tufenkian, a naturopathic doctor specializing in long COVID, chronic fatigue, and environmental medicine. Together, they explore the deep connections between energy depletion, inflammation, and bone... more
When Mary was diagnosed with osteoporosis, fear and confusion took over. Doctors told her the only option was medication — but deep down, she knew there had to be another way.
In this inspiring episode of the Stronger Bones Lifestyle Podcast, Debi R... more
You’ve heard the message: lift heavy to build strong bones. But what if that advice— when done too soon or without proper form — is leading more women to injury than strength?
In this episode, Debi Robinson sits down with Carl Reeder, a functional m... more
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- Great information
If you’ve been diagnosed with osteoporosis, but don’t want to jump on taking drugs, this is a great place to start. I am learning a lot by listening to this podcast.
Apple Podcasts5JenT Avid Listener
United Statesa year ago - I love this podcast!
wow, I learned so much about my diagnosis of osteoporosis listening to this podcast. I am so curious about whether or not my DEXA scan is actually correct? I have been so worried ever since I received my diagnosis and now I have hope that maybe my bones are not as bad as I think they are.
Apple Podcasts5SandysuePUnited Statesa year ago - Stronger Bones Lifestyle
After getting my diagnosis, I was freaked out. Other podcasts and other programs but finding Debi and her program and this podcast has changed my life. The only thing my doctors wanted to do for me was put me on medication. I am confident for taking this step before that one is what is going to heal me. I have met women whose bones are breaking and have no idea what is happening with their bodies. Of course I tell them about the podcast! I feel so confident and good about taking care of myself a... more
Apple Podcasts5I was duped - don’t do itUnited Statesa year ago - Debi is so knowledgeable!
I have really enjoyed listening to all of Debi’s episodes. She has great speakers on various topics. She is so knowledgeable on this topic and explains things in a way that the average person can understand. I feel so lucky to have found this podcast. Highly recommend.
Apple Podcasts5kkh!United Statesa year ago - Best podcast for bone health!
A few years ago I was diagnosed with a parathyroid issue that took over four years to diagnose. Because of that my bones were compromised and I now have osteoporosis and osteopenia. I have listened to most of Debi's podcasts and I love them all. I am grateful for these, because now I know I can get my bones stronger without medication. I also love that she interviews doctors that support this.
Apple Podcasts5Conde LawUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #91 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #132 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #167 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #189 |  Israel/Health & Fitness/Alternative Health |
Apple Podcasts | #198 |  Hong Kong/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on empowering listeners to enhance their bone health through practical and holistic strategies. It targets a wide audience, particularly individuals managing conditions like osteopenia and osteoporosis, as well as those interested in preventive health measures. Episodes frequently feature expert insights on topics such as nutrition, mindful movement, and the psychological aspects of dealing with bone health challenges. The unique element of the series is its blend of personal anecdotes with professional advice, providing an accessible and relatable approach to managing bone health.
Listeners can expect to find actionable tips and knowledge that can embolden them to take control of their health journey. The dedicated di... more
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Happy Bones, Happy Life
2. The Bone Coach Osteoporosis & Bone Health Podcast
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. Dr. Jockers Functional Nutrition
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Jenny Tufenkian
2. Carl Reeder
3. Heather Aardema
4. Dr. Torkil Færø
5. Cuan Wayne Coetzee
6. Jules Mitchell
7. Dr. Partha Nandi
8. Dr. Myra Reed
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.