Stronger Bones Lifestyle
Debi RobinsonAre you ready to take control of your bone health and live stronger than ever? Welcome to Stronger Bones Lifestyle, the podcast designed for anyone who wants to prioritize their bone health and reclaim their vitality. Whether you're managing osteopenia, osteoporosis, or simply looking to prevent future bone issues, this podcast is for you. As someone who has faced my own bone health challenges, I ... more
| Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
In this episode of the Stronger Bones Lifestyle Podcast, Debi sits down with Dr. Cuan Wayne Coetzee, chiropractor and founder of Move Med UK. They dive into the importance of functional movement, posture, and balance for bone health and overall longe... more
When it comes to bone health, the world of fitness advice can feel confusing — should you stretch more, lift heavy, or stick to yoga? In this episode of Stronger Bones Lifestyle, Debi Robinson sits down with her very first yoga teacher, Jules Mitchel... more
When you’re diagnosed with osteoporosis or osteopenia, it’s natural to want to take action fast—lifting heavy, joining group programs, or pushing your body harder than ever. But here’s the truth: too many women are getting injured because they’re doi... more
What if everything you’ve been told about aging, hormones, and bone health is incomplete—or even wrong?
In this continuation of my conversation with Dr. Jeff Gross, we dive deeper into the counterculture side of medicine—from hormones and vitamin D ... more
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- Great information
If you’ve been diagnosed with osteoporosis, but don’t want to jump on taking drugs, this is a great place to start. I am learning a lot by listening to this podcast.
Apple Podcasts5JenT Avid Listener
United States10 months ago - I love this podcast!
wow, I learned so much about my diagnosis of osteoporosis listening to this podcast. I am so curious about whether or not my DEXA scan is actually correct? I have been so worried ever since I received my diagnosis and now I have hope that maybe my bones are not as bad as I think they are.
Apple Podcasts5SandysuePUnited States10 months ago - Stronger Bones Lifestyle
After getting my diagnosis, I was freaked out. Other podcasts and other programs but finding Debi and her program and this podcast has changed my life. The only thing my doctors wanted to do for me was put me on medication. I am confident for taking this step before that one is what is going to heal me. I have met women whose bones are breaking and have no idea what is happening with their bodies. Of course I tell them about the podcast! I feel so confident and good about taking care of myself a... more
Apple Podcasts5I was duped - don’t do itUnited States10 months ago - Debi is so knowledgeable!
I have really enjoyed listening to all of Debi’s episodes. She has great speakers on various topics. She is so knowledgeable on this topic and explains things in a way that the average person can understand. I feel so lucky to have found this podcast. Highly recommend.
Apple Podcasts5kkh!United Statesa year ago - Best podcast for bone health!
A few years ago I was diagnosed with a parathyroid issue that took over four years to diagnose. Because of that my bones were compromised and I now have osteoporosis and osteopenia. I have listened to most of Debi's podcasts and I love them all. I am grateful for these, because now I know I can get my bones stronger without medication. I also love that she interviews doctors that support this.
Apple Podcasts5Conde LawUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #158 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #23 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #25 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #116 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #236 | New Zealand/Health & Fitness |
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Frequently Asked Questions About Stronger Bones Lifestyle
What is Stronger Bones Lifestyle about and what kind of topics does it cover?
Focusing on bone health and overall wellness, this podcast provides listeners with practical advice and expert insights aimed at preventing and managing conditions like osteoporosis and osteopenia. The content emphasizes holistic solutions, including nutritional guidance, lifestyle changes, and mindful movement practices to promote stronger bones. Guest experts from various health-related fields frequently discuss topics such as hormone health, regenerative medicine, and natural remedies, making each episode rich with valuable information for those looking to enhance their health and vitality. Unique in its personal approach, the host draws on her own experiences with bone health challenges, creating a relatable and empowering environment f... more
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How many listeners does Stronger Bones Lifestyle get?
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How many subscribers and views does Stronger Bones Lifestyle have?
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Which podcasts are similar to Stronger Bones Lifestyle?
These podcasts share a similar audience with Stronger Bones Lifestyle:
1. Happy Bones, Happy Life
2. Hack My Age
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. The mindbodygreen Podcast
How many episodes of Stronger Bones Lifestyle are there?
Stronger Bones Lifestyle launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stronger Bones Lifestyle?
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What guests have appeared on Stronger Bones Lifestyle?
Recent guests on Stronger Bones Lifestyle include:
1. Cuan Wayne Coetzee
2. Jules Mitchell
3. Dr. Partha Nandi
4. Dr. Myra Reed
5. Dr. Jeff Gross
6. Jodi Cohen
7. Dr. Hilda Maldonado
8. Trina Felber
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