Stronger Bones Lifestyle Osteoporosis & Bone Health Podcast
Debi RobinsonAre you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?
Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast ... more
| Publishes | Weekly | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
When it comes to bone health, we often talk about calcium, vitamin D, or strength training — but few people realize that strong bones actually begin in the gut. In this solo episode, Debi Robinson explores one of the most overlooked root causes of bo... more
When you think about strengthening your bones, do you consider what’s inside your home? This episode of the Stronger Bones Lifestyle Podcast shines a light on how clutter affects not just your stress levels but also your physical safety, confidence, ... more
What if your smartwatch or wearable ring could reveal how stress, sleep, and lifestyle choices are silently shaping your bone health? In this episode of the Stronger Bones Lifestyle Podcast, I’m joined by Dr. Torkil Færø, a Norwegian physician, docum... more
In this episode of the Stronger Bones Lifestyle Podcast, Debi sits down with Dr. Cuan Wayne Coetzee, chiropractor and founder of Move Med UK. They dive into the importance of functional movement, posture, and balance for bone health and overall longe... more
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- Great information
If you’ve been diagnosed with osteoporosis, but don’t want to jump on taking drugs, this is a great place to start. I am learning a lot by listening to this podcast.
Apple Podcasts5JenT Avid Listener
United States10 months ago - I love this podcast!
wow, I learned so much about my diagnosis of osteoporosis listening to this podcast. I am so curious about whether or not my DEXA scan is actually correct? I have been so worried ever since I received my diagnosis and now I have hope that maybe my bones are not as bad as I think they are.
Apple Podcasts5SandysuePUnited Statesa year ago - Stronger Bones Lifestyle
After getting my diagnosis, I was freaked out. Other podcasts and other programs but finding Debi and her program and this podcast has changed my life. The only thing my doctors wanted to do for me was put me on medication. I am confident for taking this step before that one is what is going to heal me. I have met women whose bones are breaking and have no idea what is happening with their bodies. Of course I tell them about the podcast! I feel so confident and good about taking care of myself a... more
Apple Podcasts5I was duped - don’t do itUnited Statesa year ago - Debi is so knowledgeable!
I have really enjoyed listening to all of Debi’s episodes. She has great speakers on various topics. She is so knowledgeable on this topic and explains things in a way that the average person can understand. I feel so lucky to have found this podcast. Highly recommend.
Apple Podcasts5kkh!United Statesa year ago - Best podcast for bone health!
A few years ago I was diagnosed with a parathyroid issue that took over four years to diagnose. Because of that my bones were compromised and I now have osteoporosis and osteopenia. I have listened to most of Debi's podcasts and I love them all. I am grateful for these, because now I know I can get my bones stronger without medication. I also love that she interviews doctors that support this.
Apple Podcasts5Conde LawUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #189 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #74 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #44 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #118 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #155 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #244 |  Belgium/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on empowering listeners to enhance their bone health through practical and holistic strategies. It targets a wide audience, particularly individuals managing conditions like osteopenia and osteoporosis, as well as those interested in preventive health measures. Episodes frequently feature expert insights on topics such as nutrition, mindful movement, and the psychological aspects of dealing with bone health challenges. The unique element of the series is its blend of personal anecdotes with professional advice, providing an accessible and relatable approach to managing bone health.
Listeners can expect to find actionable tips and knowledge that can embolden them to take control of their health journey. The dedicated di... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Happy Bones, Happy Life
2. The Dr. Hyman Show
3. The Flipping 50 Show
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. Well Beyond 40
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Heather Aardema
2. Dr. Torkil Færø
3. Cuan Wayne Coetzee
4. Jules Mitchell
5. Dr. Partha Nandi
6. Dr. Myra Reed
7. Jodi Cohen
8. Dr. Hilda Maldonado
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