Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Debi RobinsonAre you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?
Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast ... more
| Publishes | Weekly | Episodes | 168 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this powerful “Her Story” episode of the Stronger Bones Lifestyle Podcast, Debi Robinson sits down with Heidi Dumas—a member of the Healthy Gut Healthy Bones Program and community leader inside the Stronger Bones Lifestyle Community.
Heidi shares... more
In this powerful solo episode for National Osteoporosis Month, Debi Robinson shares one of her most honest conversations yet about the current state of women’s bone health in 2026.
After years of interviewing orthopedic surgeons, hormone specialists... more
In Part 2 of Debi’s conversation with Dr. Doug Lucas, the discussion goes beyond osteoporosis and into the bigger picture of longevity, hormones, and whole-body health.
Dr. Doug explains why bone loss should never be viewed as “normal aging,” but ra... more
Is osteoporosis really a life sentence — or is that just what we’ve been told?
In this powerful episode, Debi sits down with Dr. Doug Lucas, a leading expert in bone health and longevity medicine, to challenge the conventional narrative around osteo... more
Key Facts
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Reviews
- Insightful, Grounded, and Truly Supportive Conversation
It was a pleasure to join Debi for this thoughtful and eye-opening conversation. She asked meaningful and well-informed questions and created a supportive space to explore the deeper roots of bone health, including inflammation, toxins, nervous system regulation, and emotional stress. I appreciated her clarity, her warmth, and her genuine desire to help listeners understand osteoporosis from a whole-body perspective. A caring and insightful host.
Apple Podcasts5dr_kellymccann
United States6 months ago - Great information
If you’ve been diagnosed with osteoporosis, but don’t want to jump on taking drugs, this is a great place to start. I am learning a lot by listening to this podcast.
Apple Podcasts5JenT Avid ListenerUnited Statesa year ago - I love this podcast!
wow, I learned so much about my diagnosis of osteoporosis listening to this podcast. I am so curious about whether or not my DEXA scan is actually correct? I have been so worried ever since I received my diagnosis and now I have hope that maybe my bones are not as bad as I think they are.
Apple Podcasts5SandysuePUnited States2 years ago - Stronger Bones Lifestyle
After getting my diagnosis, I was freaked out. Other podcasts and other programs but finding Debi and her program and this podcast has changed my life. The only thing my doctors wanted to do for me was put me on medication. I am confident for taking this step before that one is what is going to heal me. I have met women whose bones are breaking and have no idea what is happening with their bodies. Of course I tell them about the podcast! I feel so confident and good about taking care of myself a... more
Apple Podcasts5I was duped - don’t do itUnited States2 years ago - Debi is so knowledgeable!
I have really enjoyed listening to all of Debi’s episodes. She has great speakers on various topics. She is so knowledgeable on this topic and explains things in a way that the average person can understand. I feel so lucky to have found this podcast. Highly recommend.
Apple Podcasts5kkh!United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #39 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #66 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #49 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #79 |  Argentina/Health & Fitness/Alternative Health |
Apple Podcasts | #129 |  Sweden/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on natural, holistic approaches to bone health, osteoporosis, and osteopenia, critiquing conventional reliance on density tests and medications. Episodes emphasize gut health, hormonal balance, stress management, movement practices like yoga, and personalized lifestyle strategies to improve bone strength and prevent fractures. Noteworthy is the recurring collaboration with medical and functional medicine experts who advocate for patient education, empowerment, and non-pharmacologic pathways, making it a practical resource for listeners seeking alternatives to medication and a long-term wellness plan.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Bone Coach Osteoporosis & Bone Health Podcast
2. Happy Bones, Happy Life
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Dr. Hyman Show
5. Hack My Age : Menopause Upgrade
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Doug Lucas
2. Laura Yecies
3. Nagina Abdullah
4. Sophia Din, MD
5. Reed Davis
6. Paul Lee
7. Hilda Maldonado
8. Wendy Warner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.