Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Debi RobinsonAre you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?
Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast ... more
| Publishes | Weekly | Episodes | 174 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Could osteoporosis be more than a calcium deficiency?
In this enlightening conversation, Debi Robinson welcomes Ayurvedic longevity expert Dr. John Douillard to explore how circadian rhythms, sunlight, digestion, sleep, lymphatic health, and daily h... more
Can you build strong bones while following a vegetarian or vegan lifestyle?
In this episode, Debi Robinson welcomes back Dr. Monisha Bhanote to discuss how whole-food, plant-based nutrition can support healthy bones. Together they explore practical ... more
Why are so many women leaving their osteoporosis appointments feeling discouraged and unheard?
In this solo episode, Debi Robinson explains the differences between conventional medicine and functional medicine when it comes to bone health. She discu... more
When it comes to osteoporosis, many women are told to focus on calcium, vitamin D, medications, or hormone therapy. But what if bone loss is actually a reflection of deeper imbalances throughout the body?
In this episode, Debi Robinson sits down wit... more
Key Facts
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Recent Guests
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Reviews
- Incorrect on Omeprazole
Omeprazole is a PPI. It is not an H2 Receptor Antagonist. Your guest is incorrect and that is concerning. It makes me question everything else he says.
Apple Podcasts1scelisetb
United Statesa month ago - Insightful, Grounded, and Truly Supportive Conversation
It was a pleasure to join Debi for this thoughtful and eye-opening conversation. She asked meaningful and well-informed questions and created a supportive space to explore the deeper roots of bone health, including inflammation, toxins, nervous system regulation, and emotional stress. I appreciated her clarity, her warmth, and her genuine desire to help listeners understand osteoporosis from a whole-body perspective. A caring and insightful host.
Apple Podcasts5dr_kellymccannUnited States7 months ago - Great information
If you’ve been diagnosed with osteoporosis, but don’t want to jump on taking drugs, this is a great place to start. I am learning a lot by listening to this podcast.
Apple Podcasts5JenT Avid ListenerUnited States2 years ago - I love this podcast!
wow, I learned so much about my diagnosis of osteoporosis listening to this podcast. I am so curious about whether or not my DEXA scan is actually correct? I have been so worried ever since I received my diagnosis and now I have hope that maybe my bones are not as bad as I think they are.
Apple Podcasts5SandysuePUnited States2 years ago - Stronger Bones Lifestyle
After getting my diagnosis, I was freaked out. Other podcasts and other programs but finding Debi and her program and this podcast has changed my life. The only thing my doctors wanted to do for me was put me on medication. I am confident for taking this step before that one is what is going to heal me. I have met women whose bones are breaking and have no idea what is happening with their bodies. Of course I tell them about the podcast! I feel so confident and good about taking care of myself a... more
Apple Podcasts5I was duped - don’t do itUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #49 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #57 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #43 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #52 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #228 |  France/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show concentrates on natural, lifestyle-driven approaches to bone health, osteopenia, and osteoporosis. It frequently features clinicians, researchers, and practitioners who advocate for gut health, inflammation control, targeted exercise, nutrition, and mind–body practices as core strategies to strengthen bones and prevent fractures. A recurring emphasis is critiquing conventional pharmacological approaches and promoting patient empowerment, early screening, and accessible, holistic care. Notable guests come from osteopathy, functional medicine, and regenerative therapies, often sharing actionable steps listeners can incorporate into daily life. The program stands out for combining personal recovery stories with expert guidance and for... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Bone Coach Osteoporosis & Bone Health Podcast
2. Happy Bones, Happy Life
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Dr. Hyman Show
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Andrea Nakayama
2. John Neustadt
3. Dr. John Neustadt
4. Dr. Doug Lucas
5. Laura Yecies
6. Nagina Abdullah
7. Sophia Din, MD
8. Reed Davis
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