Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Debi RobinsonAre you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?
Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast ... more
| Publishes | Weekly | Episodes | 188 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Episode Summary
Can blood tests tell you whether you're losing bone, building bone, or making progress with your bone health plan?
In this episode of Stronger Bones Lifestyle, Debi Robinson welcomes back Dr. Andy Bush, orthopedic surgeon and chemis... more
Episode Summary
What happens emotionally when you're told you have osteoporosis—and how do you move forward without allowing fear to control your life?
In Episode 186 of Stronger Bones Lifestyle, Debi Robinson welcomes back Dr. Tomasz “Tom” Forfa—a... more
Episode Summary
What does "low bone mineral density" actually mean—and are we thinking about minerals in the right way?
In Episode 185 of Stronger Bones Lifestyle, Debi Robinson sits down with Caroline Alan, CEO and co-founder of BEAM Minerals, to ... more
Episode Summary
What should you do after being diagnosed with osteopenia or osteoporosis?
In this solo episode, Debi Robinson addresses the questions she hears every day from women navigating confusing advice, conflicting opinions, and uncertainty ... more
Key Facts
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Recent Guests
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Reviews
- Incorrect on Omeprazole
Omeprazole is a PPI. It is not an H2 Receptor Antagonist. Your guest is incorrect and that is concerning. It makes me question everything else he says.
Apple Podcasts1scelisetb
United States4 months ago - Insightful, Grounded, and Truly Supportive Conversation
It was a pleasure to join Debi for this thoughtful and eye-opening conversation. She asked meaningful and well-informed questions and created a supportive space to explore the deeper roots of bone health, including inflammation, toxins, nervous system regulation, and emotional stress. I appreciated her clarity, her warmth, and her genuine desire to help listeners understand osteoporosis from a whole-body perspective. A caring and insightful host.
Apple Podcasts5dr_kellymccannUnited Statesa year ago - Great information
If you’ve been diagnosed with osteoporosis, but don’t want to jump on taking drugs, this is a great place to start. I am learning a lot by listening to this podcast.
Apple Podcasts5JenT Avid ListenerUnited States2 years ago - I love this podcast!
wow, I learned so much about my diagnosis of osteoporosis listening to this podcast. I am so curious about whether or not my DEXA scan is actually correct? I have been so worried ever since I received my diagnosis and now I have hope that maybe my bones are not as bad as I think they are.
Apple Podcasts5SandysuePUnited States2 years ago - Stronger Bones Lifestyle
After getting my diagnosis, I was freaked out. Other podcasts and other programs but finding Debi and her program and this podcast has changed my life. The only thing my doctors wanted to do for me was put me on medication. I am confident for taking this step before that one is what is going to heal me. I have met women whose bones are breaking and have no idea what is happening with their bodies. Of course I tell them about the podcast! I feel so confident and good about taking care of myself a... more
Apple Podcasts5I was duped - don’t do itUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #36 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #70 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #192 | Canada/Health & Fitness |
Apple Podcasts | #105 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #128 |  Australia/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on natural, holistic bone health, emphasizing root causes and lifestyle strategies over solely pharmaceutical approaches. Across episodes, topics include functional medicine, gut health, sleep, stress management, weight-bearing movement, nutrition (protein, vitamin D, calcium, and vitamin K2 considerations), and the limitations of traditional DXA-centric care. There's a strong emphasis on practical steps, community support, and patient advocacy, with guests ranging from clinicians to functional medicine practitioners and real-life success stories. The format often blends expert insight with actionable programs and listener empowerment, making it appealing to those seeking non-drug paths to stronger bones and healthier aging... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Happy Bones, Happy Life
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. The Dr Vonda Show
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Andy Bush
2. Tomasz Forfa
3. Caroline Alan
4. Debra DiMare
5. Lori Finlay
6. Jenny Han
7. Cherie Calbom
8. Dr. Rajka Galbraith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.