
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?
Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast ... more
| Publishes | Weekly | Episodes | 147 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

In this follow-up conversation with Dr. Anil Bajnath, MD, Debi Robinson explores how precision medicine can be used not to “bio-hack” the body, but to bio-harmonize it — restoring balance, resilience, and clarity in the bone health journey.
Rather t... more
In this episode, Debi Robinson sits down with Dr. Anil Bajnath, MD, a board-certified physician and leader in precision medicine, to explore how personalized healthcare is reshaping the future of bone health and osteoporosis prevention.
Rather than ... more
In this episode of the Stronger Bones Lifestyle Podcast, Debi sits down with Jennifer Payeur, holistic health practitioner, cancer thriver, and founder of Nature Provides. Jennifer shares her remarkable healing journey — from chronic illness and a st... more
In this powerful and enlightening episode, I sit down with Dr. Aimee Duffy, triple-board-certified functional medicine physician and regenerative health expert, to uncover the deeper biochemical, hormonal, and cellular factors driving bone loss. Dr. ... more
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It was a pleasure to join Debi for this thoughtful and eye-opening conversation. She asked meaningful and well-informed questions and created a supportive space to explore the deeper roots of bone health, including inflammation, toxins, nervous system regulation, and emotional stress. I appreciated her clarity, her warmth, and her genuine desire to help listeners understand osteoporosis from a whole-body perspective. A caring and insightful host.
If you’ve been diagnosed with osteoporosis, but don’t want to jump on taking drugs, this is a great place to start. I am learning a lot by listening to this podcast.
wow, I learned so much about my diagnosis of osteoporosis listening to this podcast. I am so curious about whether or not my DEXA scan is actually correct? I have been so worried ever since I received my diagnosis and now I have hope that maybe my bones are not as bad as I think they are.
After getting my diagnosis, I was freaked out. Other podcasts and other programs but finding Debi and her program and this podcast has changed my life. The only thing my doctors wanted to do for me was put me on medication. I am confident for taking this step before that one is what is going to heal me. I have met women whose bones are breaking and have no idea what is happening with their bodies. Of course I tell them about the podcast! I feel so confident and good about taking care of myself a... more
I have really enjoyed listening to all of Debi’s episodes. She has great speakers on various topics. She is so knowledgeable on this topic and explains things in a way that the average person can understand. I feel so lucky to have found this podcast. Highly recommend.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #204 | |
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Apple Podcasts | #52 | |
Apple Podcasts | #144 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on empowering individuals to manage osteoporosis and osteopenia through holistic approaches to bone health. Key topics covered include the benefits of nutrition, exercise, and lifestyle choices that can strengthen bones and prevent loss. Many episodes feature expert guests who share insights into natural remedies, alternative therapies, and personal success stories related to overcoming bone health challenges. The podcast distinguishes itself by fostering a supportive community space for listeners to learn and share their experiences, highlighting that sustainable bone health improvement is achievable without conventional medication. This podcast appeals to listeners seeking practical advice and emotional support in thei... more
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These podcasts share a similar audience with this podcast:
1. The Bone Coach Osteoporosis & Bone Health Podcast
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Dr. Hyman Show
4. The Proof with Simon Hill
5. Dhru Purohit Show
this podcast launched 3 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Jennifer Payeur
2. Dr. Aimee Duffy
3. Dr. Susan Brown
4. Ashley Bizzell
5. Dr. Kelly McCann
6. Ben Tzeel
7. Dr. Jenny Tufenkian
8. Carl Reeder
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