Love How You Eat
Sally WebsterSally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.
The Love How You Eat method creates sustainable weight loss without fads and quick-fixes. This weekly podcast will help you create eating and drinking habits you love.
| Publishes | Twice weekly | Episodes | 198 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Do you feel satisfied by your life and with how you spend your time? Do you lean on food and alcohol as your main source of pleasure and satisfaction?
The pleasure gap is the distance between the pleasure you feel in your life and the pleasure you ... more
It was such a privilege to chat with GP Dr Lucy Hooper about how to identify and navigate perimenopause and menopause, as well discuss the growing world of health screening and how it might help you to age more powerfully.
To find out more about he... more
If you're feeling confused about what it takes to feel good in your body and truly enjoy food again, listen to this episode where I explain the clarity and freedom that the Love How you Eat mission has created for me and my clients.
The diets have ... more
The diets don't work but we need to know why we keep going back to them!
If you've been a chronic dieter and find safety in their construct and familiarity, this episode explains why we like diet rules and how to break free of their unproductive co... more
Reviews
- Love it
Brilliant podcast. Wise and funny.
Apple Podcasts5Freddie Cowper-Coles
United Kingdom5 months ago - Life changing
Insightful!! Thank you
Apple Podcasts5Alice PaonessaUnited Kingdom9 months ago - Nina
Love listening to Sally’s nuggets of wisdom every week. She is so generous with all her advice on here and it really does work. I am a client of hers, so I really know. Thanks Sally xx
Apple Podcasts5chef Nina ParkerUnited Kingdom9 months ago - Life changing
Sally is eloquent and wise. I have lost 4kg so far just listening to her podcast and don’t feel “diety” at all. I really appreciate her weekly words of wisdom. Highly recommend! X
Apple Podcasts5NewpsXUnited Kingdoma year ago - Amazing!
I have got to know Sally through her podcasts first before she became my coach. Every single episode is full of wisdom and practical tips and I eagerly wait for a new one every Wednesday. Please listen to her podcasts if you want to change your life for the better. I mean it!
Apple Podcasts5Azrabehnke
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #111 |  Belgium/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Love How You Eat are there?
Love How You Eat launched 3 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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