Never Diet Again with Max Lowery
Max LoweryTired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If you’re a woman over 40 who’s tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guilt—this podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive di... more
| Publishes | Weekly | Episodes | 110 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
Listen to this Podcast
Latest Episodes
What if the biggest obstacle to your weight loss isn't food... but the way you speak to yourself?
In this episode, I dive deep into one of the most overlooked drivers of emotional eating, self-sabotage, and inconsistent weight loss: your critical in... more
What if your “lack of discipline” is actually an ADHD brain searching for stimulation?
In this episode, I’m joined by meditation coach Will Fraser to talk about ADHD, menopause, dopamine, emotional eating, phone addiction, and why so many women over... more
What if the thing you’re using to feel better is actually keeping you stuck?
In this episode, I’m joined by psychiatrist Dr. Josef Witt-Doerring, who has worked inside Big Pharma and the FDA, and what he shares will seriously challenge the way you t... more
Most women don’t need more weight loss knowledge.
They know what to eat.
They know they should move more.
They know snacking, overeating, and “just a little taste” all add up.
But here’s the problem: there is often a huge gap between what you think... more
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Reviews
- Thank you Max
Thank you for sharing your knowledge with us, I love learning more about how to become happier and more healthy
Apple Podcasts5jo haslam
United Kingdom3 months ago - Great content for women in midlife
Thank you Max for a wonderful podcast series, those of us in perimenopause are suddenly thrown into a brave new world. Your interviews are honest and relevant. I will tell my friends about you and will follow & subscribe!
Apple Podcasts5Shy Logan’s Mom
United States4 months ago - Effective and informative
One of the most best weight loss podcasts I’ve listened to. Max goes beneath the surface to encourage listeners to think about the underlying causes of weight gain. His podcasts are clear, easy to understand and outline how those struggling with their weight can take simple, realistic steps to finally shed unwanted kilos and actually keep them off.
It’s very refreshing to listen to a podcast that’s free of hype and isn’t just a front for pushing products for sale. Max’s advice works - from some... more
Apple Podcasts5NRSailor
Australia5 months ago - Great resource
I just found Max and I lived the podcast he spoke about living the 80/20 method. I am a 50 yo mom I menopause and I love the content! It makes total sense in the formula for figuring out what that looks like for me! Thanks and I look forward to listening to more!
Apple Podcasts5Teachermom2001United States5 months ago - Inspirational & honest testimonial
This weightless podcast really landed for me. What stood out straight away was how authentic and honest the conversation was. Ellen spoke about herself in such a realistic way, especially when it came to her relationship with food and her own body image. Nothing felt forced or filtered, which made it easy to connect with the content.
The conversation hit the spot for me, particularly when she talked about what she’d learned, the slumps caused by chronic overeating and fatigue. That really reso... more
Apple Podcasts5Tania1966United Kingdom5 months ago
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Chart Rankings
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Apple Podcasts | #26 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #206 |  Finland/Health & Fitness/Nutrition |
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Frequently Asked Questions About Never Diet Again
What is Never Diet Again about and what kind of topics does it cover?
The show centers on sustainable fat loss for women over 40 by shifting away from restrictive dieting and hype, focusing on mindset, nervous-system regulation, and practical lifestyle changes. Across recent episodes, listeners are exposed to a blend of coaching perspectives, medical viewpoints on medications, mindfulness strategies, and real-world client stories that illustrate long-term transformation beyond quick fixes. Noteworthy is the emphasis on holistic approaches that combine psychology, environment, and evidence-based practices, with actionable tips such as breathwork, gradual habit changes, and compassionate self-management. The format often features expert guests or testimonies from program participants and regularly promotes coac... more
Where can I find podcast stats for Never Diet Again?
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How many listeners does Never Diet Again get?
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What are the audience demographics for Never Diet Again?
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How many subscribers and views does Never Diet Again have?
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Which podcasts are similar to Never Diet Again?
These podcasts share a similar audience with Never Diet Again:
1. Begin Again with Davina McCall
2. Age Better with Liz Earle
3. Just As Well, The Women's Health Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. We Need To Talk with Paul C. Brunson
How many episodes of Never Diet Again are there?
Never Diet Again launched 3 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Never Diet Again?
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Where can I see ratings and reviews for Never Diet Again?
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What guests have appeared on Never Diet Again?
Recent guests on Never Diet Again include:
1. Will Fraser
2. Dr. Josef Witt-Doerring
3. Dr Mitra Dutt
4. Lindsay Geddes
5. Brooke Kane
6. Ed Halliwell
7. Elissa Roames
8. Colleen Kachmann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.