
Tired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If you’re a woman over 40 who’s tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guilt—this podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive di... more
| Publishes | Weekly | Episodes | 102 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

Think your bladder leaks are caused by a weak pelvic floor? Think again.
In this episode, I’m joined by pelvic floor physiotherapist Lindsay Geddes, and what she shares will surprise a lot of women.
Because in many cases, the real issue is not weak... more
What if the reason you’re stuck isn’t food…
…it’s who you think you are?
In this episode, I’m joined by Rhian, one of our clients who came to us postpartum, exhausted, anxious, addicted to sugar and convinced I was a scam.
Eight months later?
She... more
You’re eating “healthy.”
You’re exercising.
You’re trying harder than ever…
So why is your body STILL holding on to fat?
If you’re a woman over 40 and the scale won’t move (even though you feel like you’ve done everything), this episode will chan... more
If you’ve ever looked in the mirror and thought, “Why can’t I do this?
Why can everyone else lose weight but not me?” this episode is for you.
Meet Louise: a woman in her 40s who spent over 20 years trapped in the weight loss cycle. Slimming clubs... more
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Thank you Max for a wonderful podcast series, those of us in perimenopause are suddenly thrown into a brave new world. Your interviews are honest and relevant. I will tell my friends about you and will follow & subscribe!
One of the most best weight loss podcasts I’ve listened to. Max goes beneath the surface to encourage listeners to think about the underlying causes of weight gain. His podcasts are clear, easy to understand and outline how those struggling with their weight can take simple, realistic steps to finally shed unwanted kilos and actually keep them off.
It’s very refreshing to listen to a podcast that’s free of hype and isn’t just a front for pushing products for sale. Max’s advice works - from some... more
I just found Max and I lived the podcast he spoke about living the 80/20 method. I am a 50 yo mom I menopause and I love the content! It makes total sense in the formula for figuring out what that looks like for me! Thanks and I look forward to listening to more!
This weightless podcast really landed for me. What stood out straight away was how authentic and honest the conversation was. Ellen spoke about herself in such a realistic way, especially when it came to her relationship with food and her own body image. Nothing felt forced or filtered, which made it easy to connect with the content.
The conversation hit the spot for me, particularly when she talked about what she’d learned, the slumps caused by chronic overeating and fatigue. That really reso... more
I’m new to the podcast but have found the conversations inspiring and relatable. I’m looking forward to listening and learning more. Inspiring me to take positive action!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #24 | |
Apple Podcasts | #180 | |
Apple Podcasts | #214 |
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Focusing on sustainable weight loss, this series offers insights primarily tailored for women over 40 who have faced challenges with dieting, cravings, and emotional eating. Episodes cover a range of relevant topics including hormonal changes, the psychological barriers to weight loss, and holistic approaches to nutrition. The host shares practical advice based on personal coaching experiences aimed at fostering a healthier relationship with food and lifestyle changes. Listeners can expect to find strategies that don't involve restrictive diets but rather encourage mindful eating, empowering listeners to achieve lasting results while still enjoying their favorite foods.
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These podcasts share a similar audience with Never Diet Again:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Mel Robbins Podcast
3. Age Better with Liz Earle
4. The Resetter Podcast with Dr. Mindy
5. The Diary Of A CEO with Steven Bartlett
Never Diet Again launched 3 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Never Diet Again include:
1. Colleen Kachmann
2. Dr. Jason Won
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