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Slimming World Podcast

ASFB Productions
Slimming World
Weight Loss
Nutrition
Healthy Eating
Community Support
Food Optimization
Slimming World Kitchen
Mental Health
Body Magic
Christmas
Food Optimizing
Food Optimising
Health
Weight Loss Journey
Healthy Lifestyle
Type 2 Diabetes
Margaret
Running
Fitness
Motivation

'A group between group' made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our persona... more

PublishesTwice monthlyEpisodes296Founded7 years ago
Number of ListenersCategories
NutritionHealth & FitnessPersonal JournalsSociety & Culture

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Artwork for Slimming World Podcast

Latest Episodes

One devastating moment on a plane journey was the catalyst for Harry Cox to make a change. A 14st 5½lb (91.4kg) weight loss later, Slimming World's Man of the Year 2026 has transformed his life. The 27 year old tells Anna and Clare how.

We hope you’... more

Two years ago a dream holiday turned into a nightmare for Poppie Chapman. Now, as one of the Slimming World's 2026 Icons, Poppie tells Clare and Anna how she recently went back to Disneyland more than 5 stone lighter - sparking an incredible journey ... more

What if the secret to weight loss isn't the plan, but the decision behind it? With Christmas just around the corner, Anna and Clare

are joined by Deborah Sanderson from Slimming World's in-house training team to explore the power of deciding. Whether... more

New research shows the benefits of losing weight with Slimming World don't stop with you - they spread to everyone in your world. Anna and Clare explore the findings and share how small changes at home can inspire big ones in the people you live and ... more

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Recent Guests

Poppie Chapman
Slimming World 2026 Icon who lost more than five and a half stone
Slimming World
Episode: 295: Rewrite Your History
Deborah Sanderson
Director of Training and Development at Slimming World
Slimming World
Episode: 294: The Power of Deciding
Jo Diamond
Slimming World Consultant, award winner
Skeg Nestland Slimming World Consultant
Episode: 289: This Time I've Done It!
Clare Kane
Slimming World's Woman of the Year title holder
Slimming World
Episode: 288: Make A Pledge To Yourself
Lara Ross
Digital Business Manager for Slimming World; Kitchen Ambassador for Consultants and Head Office Employees
Slimming World
Episode: 285: Behind The Scenes of Slimming World Kitchen!
Gemma Traviss-Turner
Associate Professor of Behavioural Medicine, University of Leeds
University of Leeds
Episode: 284: The Truth Behind Emotional Eating
Anne Day
Diamond Member of the Year, Slimming World
Slimming World
Episode: 281: It's Never Too Late
Yvonne Byrne
Slimming World's Top Target Consultant
Slimming World
Episode: 279: I Started Saying Yes To Life
Ray Brown
Slimming World Icon and weight loss success story
Slimming World
Episode: 276: Planning For Life!

Hosts

Clare Savory
Presenter sharing personal experience and practical weight-loss guidance.
Anna Mangan
Presenter sharing personal experience and practical weight-loss guidance.

Reviews

4.8 out of 5 stars from 1.3k ratings
  • Amazing podcast

    The slimming world podcast is amazing because it gives people so much perspective and knowledge about what slimming world podcast is all about.

    Apple Podcasts
    5
    Katie amazingly
    United Kingdoma year ago
  • So helpful, thank you!

    I really appreciate this podcast; it’s so supportive, non-judgmental and friendly. I’ve previously done SlimmingWorld, but you don’t need to have done it or be part of it now to find it helpful if you’re struggling with weight loss. Ignore the previous unkind negative reviews - it’s free! - if you don’t like it don’t listen to it! - no need to be mean! Thank you Anna and Clare xx

    Apple Podcasts
    5
    JAO'76
    United Kingdom2 years ago
  • My Friday night listen

    Look forward to my weekly podcast. Am a member of SW. I first started to listen to them on my daily walks in lockdown. They kept me going. Have obviously now caught up but revisit some when I need boost. The ukulele does take me back though to times when I struggled a bit. Keep going please Anna and Clare

    Apple Podcasts
    5
    The Quick Fox
    United Kingdom3 years ago
  • Love

    Absolutely love the podcast, I am still catching up on all the old ones. Going to be sad when I get to a point where I only get 1 a week

    Apple Podcasts
    5
    Gabby4051 love
    United Kingdom3 years ago
  • Absolutely incredible gift this podcast! I'm binge listening from the beginning and it's a life changing experience. Thanks Anna and Clare 🫶💕

    Podcast Addict
    5
    3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the warm, friendly and non-judgmental encouragement, especially during weight-loss restarts and between group sessions.
Personal stories and practical tips help listeners feel understood and stay motivated in their own efforts.
The conversations are seen as informative and supportive, with advice that also appeals to online members and people outside the group setting.
Listeners often describe the hosts as funny, relatable and engaging, though some criticize interruptions or an uneven dynamic between them.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

295: Rewrite Your History
Q: How have you kept going through those moments that have been so dark and so tough in the last two years?
Poppie remembers why she began, imagines how far she has come since Disneyland, and focuses on future achievements such as improving her running and completing more challenging goals.
295: Rewrite Your History
Q: How did you go from that point in Disney to walking through Donna's doors?
Poppie had attended Donna's Slimming World group years earlier. Although she was nervous and waited in the car park, Donna welcomed her, and Poppie asked for help and committed to staying for group support.
288: Make A Pledge To Yourself
Q: Can we start there? What does that look like to you?
Clare Kane describes committing to finishing the weight-loss journey, prioritizing self-time, and aligning life around a sustainable plan rather than short-term fixes.
284: The Truth Behind Emotional Eating
Q: What did the study actually show about emotional eating when people are happy as opposed to sad?
The study revealed that emotional eating isn't only a response to negative emotions; it also occurs with positive emotions, like celebrations, indicating the need for strategies that address a broader emotional spectrum.
281: It's Never Too Late
Q: What role did your partner play in sustaining these changes?
Her husband supported her with practical changes, like preparing low-calorie drinks and encouraging healthier choices, which helped her stay on track.

Audience Metrics

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Frequently Asked Questions About Slimming World Podcast

What is Slimming World Podcast about and what kind of topics does it cover?

Anna Mangan and Clare Savory host warm, practical conversations about weight loss, healthy eating and building habits that last. They combine their own experiences with member stories, group and online community perspectives, and occasional expert interviews on topics such as emotional eating, behavior change and nutrition. Advice often focuses on meal planning, cooking, movement, motivation and navigating setbacks without shame or all-or-nothing thinking.

A defining feature is the balance between personal testimony and actionable guidance, with weight management framed as a shared, ongoing process rather than a quick fix. Guests range from members and consultants sharing their journeys to researchers and staff discussing evidence, group s... more

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How many listeners does Slimming World Podcast get?

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To see how many followers or subscribers Slimming World Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Slimming World Podcast?

These podcasts share a similar audience with Slimming World Podcast:

1. No Shame In A Gain
2. Begin Again with Davina McCall
3. No Appointment Necessary
4. Just As Well, The Women's Health Podcast
5. Age Better with Liz Earle

How many episodes of Slimming World Podcast are there?

Slimming World Podcast launched 7 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Slimming World Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Slimming World Podcast?

Recent guests on Slimming World Podcast include:

1. Poppie Chapman
2. Deborah Sanderson
3. Jo Diamond
4. Clare Kane
5. Lara Ross
6. Gemma Traviss-Turner
7. Anne Day
8. Yvonne Byrne

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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