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Slimming World Podcast

ASFB Productions
Slimming World
Weight Loss
Nutrition
Healthy Eating
Community Support
Food Optimization
Slimming World Kitchen
Mental Health
Body Magic
Christmas
Food Optimizing
Food Optimising
Health
Healthy Lifestyle
Type 2 Diabetes
Margaret
Fitness
Motivation
Meal Planning
Weight Loss Journey

'A group between group' made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our persona... more

PublishesTwice monthlyEpisodes284Founded7 years ago
Number of ListenersCategories
Personal JournalsSociety & CultureNutritionHealth & Fitness

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Artwork for Slimming World Podcast

Latest Episodes

Did you know that positive emotions such as excitement and celebration can trigger overeating as well as negative emotions like stress and sadness?

Anna and Clare talk about emotional eating and explore coping strategies - as suggested by 3,000 Slim... more

"Losing 20st (127kg) set me free" says Fiona Carter who joined Slimming World to lose weight for a gastric bypass. Seeing how well the plan fit into her life, she changed her mind about the surgery – and ticked off some exciting ‘firsts’ along the wa... more

Could one healthy change save you thousands? If you’d love to cut back on takeaways, Slimming World can help. Anna and Clare talk about how Food Optimising helped build their confidence in the kitchen – making cooking from scratch simple, satisfying ... more

Retired teacher Anne Day is proving that age is no barrier after maintaining her 6st 2½lb (39.2kg) weight loss for 14 years – and now she’s Slimming World’s Diamond Member of the Year 2025.

We hope you’ve really enjoyed this episode and if you’d lo... more

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Recent Guests

Anne Day
Diamond Member of the Year, Slimming World
Slimming World
Episode: 281: It's Never Too Late
Yvonne Byrne
Slimming World's Top Target Consultant
Slimming World
Episode: 279: I Started Saying Yes To Life
Ray Brown
Slimming World Icon and weight loss success story
Slimming World
Episode: 276: Planning For Life!
Alex Clark
Registered nutritionist with the Slimming World team
Slimming World
Episode: 275: The Ultimate Guide To Fibre
Steven Little
Top target consultant who lost six stone and has maintained it for eight years.
Slimming World
Episode: 264: We're In It Together
Nat Meadows
A Slimming World consultant and development manager
Slimming World
Episode: 263: No Turning Back
Kenny Higgins
A member who lost nearly two-thirds of his body weight and was awarded Greatest Loser 2025
Slimming World
Episode: 263: No Turning Back
Sarah Williams
Slimming World Diamond member who has been at her target weight for ten years.
Slimming World
Episode: 262: Now Is The Time For Change
Dr. Jacquie Lavin
Special advisor on the science of weight management at Slimming World
Slimming World
Episode: 261: How To Build Healthy Habits

Hosts

Anna Mangan
Host of Slimming World Podcast; long-time member and active community facilitator.
Clare Savory
Co-host of Slimming World Podcast; contributes energy, structure, and audience engagement.

Reviews

4.8 out of 5 stars from 1.3k ratings
  • Amazing podcast

    The slimming world podcast is amazing because it gives people so much perspective and knowledge about what slimming world podcast is all about.

    Apple Podcasts
    5
    Katie amazingly
    United Kingdom5 months ago
  • So helpful, thank you!

    I really appreciate this podcast; it’s so supportive, non-judgmental and friendly. I’ve previously done SlimmingWorld, but you don’t need to have done it or be part of it now to find it helpful if you’re struggling with weight loss. Ignore the previous unkind negative reviews - it’s free! - if you don’t like it don’t listen to it! - no need to be mean! Thank you Anna and Clare xx

    Apple Podcasts
    5
    JAO'76
    United Kingdom2 years ago
  • My Friday night listen

    Look forward to my weekly podcast. Am a member of SW. I first started to listen to them on my daily walks in lockdown. They kept me going. Have obviously now caught up but revisit some when I need boost. The ukulele does take me back though to times when I struggled a bit. Keep going please Anna and Clare

    Apple Podcasts
    5
    The Quick Fox
    United Kingdom2 years ago
  • Love

    Absolutely love the podcast, I am still catching up on all the old ones. Going to be sad when I get to a point where I only get 1 a week

    Apple Podcasts
    5
    Gabby4051 love
    United Kingdom2 years ago
  • Absolutely incredible gift this podcast! I'm binge listening from the beginning and it's a life changing experience. Thanks Anna and Clare 🫶💕

    Podcast Addict
    5
    2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging and motivating; great community vibe.
Gentle humor with practical tips and inspiring stories.
Honest, supportive, and relatable weight-management guidance.
Valuable for anyone doing Slimming World online or in groups.
Can be a bit one-sided between hosts, but still uplifting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

281: It's Never Too Late
Q: What role did your partner play in sustaining these changes?
Her husband supported her with practical changes, like preparing low-calorie drinks and encouraging healthier choices, which helped her stay on track.
281: It's Never Too Late
Q: What would you say to younger listeners who are starting their own journey?
Anne encourages coming with someone to a group, embracing the welcoming atmosphere, and focusing on healthy options rather than restriction, stressing no judgment and steady progress.
281: It's Never Too Late
Q: So,Anne, how has your health been impacted by the journey?
Anne describes fewer chest infections since losing weight, improved mobility, confidence, and overall wellbeing, plus a renewed sense of energy and capability.
277: Sprinting To Success
Q: And Anna, is it worth recapping what Challenge 100 is?
Challenge 100 encourages members to plan to food optimize 100% every day for a three-week period, using the book's guidance to achieve consistent weight losses and sustain motivation.
276: Planning For Life!
Q: What advice do you have for others on their weight loss journey?
Ray emphasized the importance of planning in achieving success in weight loss.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Slimming World Podcast

What is Slimming World Podcast about and what kind of topics does it cover?

A practical, community-driven show focused on weight-management journeys, nutrition, and lifestyle changes within a supportive group framework. Episodes feature member transformations, consultant guidance, and expert nutrition insights, with a warm, down-to-earth host duo blending motivation, humor, and real-world tips. Noteworthy is the emphasis on group support, habit-building, and accessible strategies that listeners can apply at home, often highlighting practical cooking ideas, budget-conscious choices, and the social ripple effects of joining a group. The show frequently centers on personal milestones, maintenance, and the encouragement that comes from being part of a larger community, making it appealing to current members and those c... more

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How many listeners does Slimming World Podcast get?

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How many subscribers and views does Slimming World Podcast have?

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Which podcasts are similar to Slimming World Podcast?

These podcasts share a similar audience with Slimming World Podcast:

1. No Shame In A Gain
2. Happy Place
3. Reasons To Be Joyful with Gaby Roslin
4. The Mid•Point with Gabby Logan
5. Begin Again with Davina McCall

How many episodes of Slimming World Podcast are there?

Slimming World Podcast launched 7 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Slimming World Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Slimming World Podcast?

Recent guests on Slimming World Podcast include:

1. Anne Day
2. Yvonne Byrne
3. Ray Brown
4. Alex Clark
5. Steven Little
6. Nat Meadows
7. Kenny Higgins
8. Sarah Williams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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