
For over a decade, Ripped Body® has helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.
We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.
Just real food. Hard, but efficient workouts.
The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to ... more
| Publishes | Weekly | Episodes | 108 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

If fitness feels more confusing now than it did five or ten years ago, you’re not imagining it.
This week on the podcast, I’m joined by **Dr. Eric Helms** to talk about *why* we wrote the Muscle & Strength Pyramid books in the first place, and why, ... more
This week on the podcast, I’m joined by my good friend Chad Landers, a coach who’s been training people hands-on for more than 30 years and recently published Building Strength and Muscle After 50.
Chad isn’t an influencer. He’s someone who’s spe... more
Whether you’re just starting your fitness journey, you’ve been a little inconsistent in the gym and want some routine, or you’re simply looking to change up your workout program, choosing the right training split can be a little confusing.
In this e... more
Once the diet ends, most people don’t know what to do next.
In this episode, Coach Matt and I talk about how to transition from fat loss to maintenance without panic or rebound. And then we talk about finding the least training you can do to maintai... more
People also subscribe to these shows.





The show is great but what is even better is Andys responsiveness and free material on the website. Thanks for all the great free info!!
Inspirational and educational.
Worth a listen. So many good nuggets.
I’ve seen this Pod pop up a few times over the years and skipped past it assuming it was for bodybuilders only. I’m kicking myself!
Content of quality is up there with the likes of Stronger By Science, 3DMJ, Sigma Nutrition, Revive Stronger, Barbell Medicine and Renaissance Periodisation; and for me the takeaways have been simpler to understand and implement.
Treat yourself and listen in, and head to the website too - it’s packed full of excellent (and free) “how to” guides.
I’ve been down t... more
Andy’s level-headed, we’ll-researched, and clear presentation of how nutrition and strength training work together is unparalleled. And the interviews are great, especially the one with Ben Carpenter. If you’re looking for a science-based approach that’s super informative as well as engaging, look no further!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 | |
Apple Podcasts | #135 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on guiding busy individuals to achieve significant transformations in their fitness and nutrition, the series provides evidence-based strategies that prioritize sustainable results over quick fixes. Common themes include strength training, effective nutrition management, and the psychological aspects of diet and exercise. The content emphasizes the importance of real food rather than supplements, while addressing the common obstacles that listeners face, such as maintaining progress during holidays and setting realistic fitness goals. Noteworthy is the inclusion of personal success stories and expert interviews which enhance the practical guidance provided in each episode.
Rephonic provides a wide range of podcast stats for The Ripped Body® Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ripped Body® Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Ripped Body® Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Ripped Body® Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Ripped Body® Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Ripped Body® Podcast:
1. Iron Culture presented by MASS
2. Mind Pump: Raw Fitness Truth
3. Dave Tate's Table Talk
4. Barbell Medicine Podcast
5. The Dr. Gabrielle Lyon Show
The Ripped Body® Podcast launched 11 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Ripped Body® Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Ripped Body® Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Ripped Body® Podcast include:
1. Chad Landers
2. Itamar Marani
3. Richard Golden
4. Sam Edwards
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.