
For over a decade, Ripped Body® has helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives.
We do not “hack” their biology. The answer is never in a supplement bottle or morning routine.
Just real food. Hard, but efficient workouts.
The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to ... more
| Publishes | Twice monthly | Episodes | 117 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Jon has been training for 15 years.
He tracks his calories, hits his protein, plans his cuts, and sticks to the plan.
And yet he's still never been able to get as lean as he wants...
Which means he's always stopped his bulks short of the time need... more
This week’s podcast is about a frustrating place many people eventually reach.
Ryan, 47, a father of four, is on a mission he calls Project 50.
He started strength training three years ago and has done an incredible job transforming his health, dro... more
This week’s podcast covers situations that I am sure many busy working dads will recognize in themselves.
Today's guest, Sayer, is now fit, lean, and athletic. He lifts, rock climbs, officiates high-level sports, works a demanding remote IT job, and... more
This week’s podcast is one of my favorite kinds of conversations.
Shelby, 41 from Oklahoma, describes himself as a "regular guy with regular guy problems." In reality, he’s a single dad of four boys who’s lost close to 90 pounds, rebuilt his health,... more
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As a physical therapist and strength coach for decades I really appreciate Andy’s honest support and advice. The podcast,
website content and coaching is excellent…helping people see from a clear perspective how “Real food. Serious lifting. Data driven decisions” empower them to care for their health.
The show is great but what is even better is Andys responsiveness and free material on the website. Thanks for all the great free info!!
Inspirational and educational.
Worth a listen. So many good nuggets.
I’ve seen this Pod pop up a few times over the years and skipped past it assuming it was for bodybuilders only. I’m kicking myself!
Content of quality is up there with the likes of Stronger By Science, 3DMJ, Sigma Nutrition, Revive Stronger, Barbell Medicine and Renaissance Periodisation; and for me the takeaways have been simpler to understand and implement.
Treat yourself and listen in, and head to the website too - it’s packed full of excellent (and free) “how to” guides.
I’ve been down t... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on evidence-based, data-driven physique transformation for busy people. Episodes frequently tackle sustainable approaches to fat loss, lean muscle gain, and long-term health, emphasizing practical habits, realistic goal-setting, and mindset shifts over gimmicks. Expect deep dives into tracking, nutrition planning, and training strategies, often paired with real-life transformation stories from guests and a focus on maintaining life balance while pursuing physique goals. A notable strength is its no-nonsense, science-forward approach and free, actionable resources that listeners can implement without sacrificing other life areas.
Rephonic provides a wide range of podcast stats for The Ripped Body® Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ripped Body® Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Ripped Body® Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Ripped Body® Podcast:
1. The Revive Stronger Podcast
2. 3D Muscle Journey
3. Iron Culture presented by MASS
4. Mind Pump: Raw Fitness Truth
5. The Extra Inch (Spurs Podcast)
The Ripped Body® Podcast launched 11 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Ripped Body® Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Ripped Body® Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Ripped Body® Podcast include:
1. Chad Landers
2. Itamar Marani
3. Richard Golden
4. Sam Edwards
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.