
You've been told you aren't enough. You've been blamed, gaslit, and left feeling like you are "broken beyond repair." But the truth is, you aren't broken—you've simply been surviving in a broken environment. Join psychotherapist and bestselling author Chelsey Brooke Cole for a compassionate look at reclaiming your life after narcissistic abuse. This isn't about "surviving and thriving" clichés; it... more
| Publishes | Twice weekly | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||

In this powerful podcast episode of Restoring Resilience, Chelsey Brooke Cole sits down with Dr. Nadine Macaluso (Dr. Nae) — psychotherapist, trauma bond expert, and author of Run Like Hell — to break down the psychology behind trauma bonds, narcissi... more
In this episode of Restoring Resilience, Chelsey Brooke Cole breaks down why it's so hard to leave a toxic relationship with a narcissist.
We cover:
✔ What a trauma bond actually is (and why it feels like addiction) ✔ How your nervous system keep... more
If you're co-parenting with a narcissist, you may eventually face one of the most painful challenges of narcissistic abuse: parental alienation.
When a narcissistic parent feels a loss of control during divorce or separation, they often escalate th... more
In this episode of Restoring Resilience with Chelsey Brooke Cole, we explore the early psychological signs that you may be in a narcissistic or emotionally toxic relationship — especially when nothing looks obviously abusive on the surface.
Often, ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 |
Listeners, social reach, demographics and more for this podcast.
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Restoring Resilience launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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