Restoring Resilience with Chelsey Brooke Cole
Chelsey Brooke ColeYou've been told you aren't enough. You've been blamed, gaslit, and left feeling like you are "broken beyond repair." But the truth is, you aren't broken—you've simply been surviving in a broken environment. Join psychotherapist and bestselling author Chelsey Brooke Cole for a compassionate look at reclaiming your life after narcissistic abuse. This isn't about "surviving and thriving" clichés; it... more
| Publishes | Weekly | Episodes | 25 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
She spent 27 years married to a man who was quietly turning her own children against her — and she's one of the world's leading experts on coercive control.
Dr. Christine Cocchiola (TEDx speaker with 1.5M+ views, trained under Dr. Evan Stark) joins... more
Your body is exhausted. Your nervous system is on high alert. And no matter what you try, something still feels off.
The gut problems, the anxiety, the brain fog, the walls you can't seem to lower… survivors are often told it's stress, or aging, or... more
Have you ever been mid-sentence and completely lost your words? In this episode, author Ellen Tift — creator of the There's a Word for That book series — explains the science behind why your body responds the way it does to narcissistic abuse and com... more
You were kind, agreeable, willing to compromise — and somewhere along the way, you stopped recognizing yourself. If you've left a narcissistic relationship unsure what you like, what you want, or whether you can trust your own memory, this episode gi... more
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Reviews
- Exceptional!
Wow, great podcast! Insightful, informative and Chelsey provides helpful steps to healing. It’s a relief to hear from someone who actually gets it, because she’s an expert in the field AND has lived through narcissistic abuse, too. I finally feel seen and understood. Thanks Chelsey, I’ll definitely be recommending this podcast!
Apple Podcasts5Sunnygirl3313
United States4 months ago - A safe and non-judgmental space
Chelsey is genuinely such a warm and compassionate person. She provides a safe and non-judgmental space to feel vulnerable and comfortable enough to share and progress on a path of healing from narcissistic abuse. I’m grateful to have found her!
Apple Podcasts5tckybbUnited States5 months ago - Knows her stuff!
As a licensed professional Counselor, Chelsey is knowledgeable and has a great way to break down clinical jargon into practical, easy to understand bites. I love the length of these episodes, they’re packed with great information for anyone who are in relationships with other humans (everyone!)
Apple Podcasts5wku2011United States5 months ago - Love!
Finally — a podcast that doesn't just validate your pain but gives you real tools to move through it. The somatic strategies alone are worth it. This is your next step.
Apple Podcasts5Cobb_13United States5 months ago - Podcast from the Pro on the topic of Narcissistic Abuse
I first learned about Chelsea through her wonderful book; now she has an excellent Podcast! It’s a must listen!!!
Apple Podcasts5Drew J. ComoUnited States5 months ago
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Apple Podcasts | #52 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #135 | United Arab Emirates/Health & Fitness |
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Frequently Asked Questions About Restoring Resilience
What is Restoring Resilience about and what kind of topics does it cover?
A clinically oriented show focused on healing from narcissistic abuse, trauma, and high-conflict relationships. Episodes feature psychotherapists, trauma specialists, divorce experts, and practitioners who share practical tools—boundary-setting, somatic strategies, and mindset shifts—to regain agency and rebuild safety. The approach is empathetic and educational, emphasizing evidence-informed techniques, survivor-first framing, and accessible steps to reduce re-traumatization. Noteworthy is the consistent mix of personal survivor perspectives with professional analysis, plus a forward-looking emphasis on resilience-building resources and masterclasses that invite deeper engagement.
Where can I find podcast stats for Restoring Resilience?
Rephonic provides a wide range of podcast stats for Restoring Resilience. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Restoring Resilience and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Restoring Resilience get?
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What are the audience demographics for Restoring Resilience?
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How many subscribers and views does Restoring Resilience have?
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Which podcasts are similar to Restoring Resilience?
These podcasts share a similar audience with Restoring Resilience:
1. Breaking Free from Narcissistic Abuse
2. Betrayal Trauma Recovery
3. Lisa A Romano Breakdown to Breakthroughs
4. You Are Not Crazy
5. The Healing Trauma Podcast
How many episodes of Restoring Resilience are there?
Restoring Resilience launched 5 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Restoring Resilience?
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Where can I see ratings and reviews for Restoring Resilience?
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What guests have appeared on Restoring Resilience?
Recent guests on Restoring Resilience include:
1. Dr. Debi Silber
2. Ellen Tift
3. Bill Eddy
4. Kate Anthony
5. Don Hennessy
6. Dr. Kerry McAvoy
7. Bree Bonchay
8. Ross Rosenberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.