Restoring Resilience with Chelsey Brooke Cole
Chelsey Brooke ColeYou've been told you aren't enough. You've been blamed, gaslit, and left feeling like you are "broken beyond repair." But the truth is, you aren't broken—you've simply been surviving in a broken environment. Join psychotherapist and bestselling author Chelsey Brooke Cole for a compassionate look at reclaiming your life after narcissistic abuse. This isn't about "surviving and thriving" clichés; it... more
| Publishes | Weekly | Episodes | 19 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
"He never lost his temper. He chose it." Don Hennessy spent more than three decades sitting across from male intimate abusers — and what they taught him upends nearly everything we assume about how abuse works.
In this episode, Don Hennessy — form... more
Can a psychologist fall victim to a narcissist? Dr. Kerry McAvoy says yes — and she lived it. In this powerful episode, Kerry shares her personal journey of narcissistic abuse recovery after losing her husband to cancer and being targeted by a predat... more
Have you ever felt so beaten down that you stopped trying to change things — stopped fighting for your boundaries, stopped taking care of yourself — because it felt like nothing you did actually mattered?
That's not a character flaw. That's what na... more
Do you second-guess yourself constantly — wondering if what happened to you even "counts" as abuse? In this episode, I'm sharing five statements I hear from survivors over and over again — phrases that immediately tell me someone has experienced rela... more
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Reviews
- Exceptional!
Wow, great podcast! Insightful, informative and Chelsey provides helpful steps to healing. It’s a relief to hear from someone who actually gets it, because she’s an expert in the field AND has lived through narcissistic abuse, too. I finally feel seen and understood. Thanks Chelsey, I’ll definitely be recommending this podcast!
Apple Podcasts5Sunnygirl3313
United States3 months ago - A safe and non-judgmental space
Chelsey is genuinely such a warm and compassionate person. She provides a safe and non-judgmental space to feel vulnerable and comfortable enough to share and progress on a path of healing from narcissistic abuse. I’m grateful to have found her!
Apple Podcasts5tckybbUnited States3 months ago - Knows her stuff!
As a licensed professional Counselor, Chelsey is knowledgeable and has a great way to break down clinical jargon into practical, easy to understand bites. I love the length of these episodes, they’re packed with great information for anyone who are in relationships with other humans (everyone!)
Apple Podcasts5wku2011United States3 months ago - Love!
Finally — a podcast that doesn't just validate your pain but gives you real tools to move through it. The somatic strategies alone are worth it. This is your next step.
Apple Podcasts5Cobb_13United States3 months ago - Podcast from the Pro on the topic of Narcissistic Abuse
I first learned about Chelsea through her wonderful book; now she has an excellent Podcast! It’s a must listen!!!
Apple Podcasts5Drew J. ComoUnited States3 months ago
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Apple Podcasts | #247 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #172 |  Norway/Health & Fitness/Mental Health |
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Frequently Asked Questions About Restoring Resilience
What is Restoring Resilience about and what kind of topics does it cover?
A clinically informed show focused on healing from narcissistic abuse, combining somatic strategies with practical boundary-setting and mindset shifts. Episodes often explore coercive dynamics, gaslighting, and trauma-informed navigation of family courts, parenting, and relationships, with host Chelsey Brooke Cole guiding listeners through actionable tools, resources, and ongoing recovery programs. The tone is compassionate and evidence-based, featuring expert guests and solo segments that translate complex psychology into relatable steps for safety, empowerment, and lasting resilience.
Where can I find podcast stats for Restoring Resilience?
Rephonic provides a wide range of podcast stats for Restoring Resilience. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Restoring Resilience and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Restoring Resilience get?
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What are the audience demographics for Restoring Resilience?
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How many subscribers and views does Restoring Resilience have?
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Which podcasts are similar to Restoring Resilience?
These podcasts share a similar audience with Restoring Resilience:
1. The Divorce Survival Guide Podcast
2. Therapy and Theology
3. Perfect Prey: A Coercive Control Podcast
4. Betrayal Trauma Recovery
5. The Covert Narcissism Podcast
How many episodes of Restoring Resilience are there?
Restoring Resilience launched 3 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Restoring Resilience?
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Where can I see ratings and reviews for Restoring Resilience?
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What guests have appeared on Restoring Resilience?
Recent guests on Restoring Resilience include:
1. Dr. Kerry McAvoy
2. Bree Bonchay
3. Ross Rosenberg
4. Anne Wintemute
5. Dr. Nadine Macaluso
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.