Restoring Resilience with Chelsey Brooke Cole
Chelsey Brooke ColeYou've been told you aren't enough. You've been blamed, gaslit, and left feeling like you are "broken beyond repair." But the truth is, you aren't broken—you've simply been surviving in a broken environment. Join psychotherapist and bestselling author Chelsey Brooke Cole for a compassionate look at reclaiming your life after narcissistic abuse. This isn't about "surviving and thriving" clichés; it... more
| Publishes | Weekly | Episodes | 13 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
After surviving narcissistic abuse, most of us do one of two things: obsess over red flags — or give up on love entirely. In this episode, I'm breaking down why neither of those approaches will lead you to a healthy relationship, and what you actuall... more
In this powerful episode, Chelsey sits down with renowned psychotherapist and bestselling author Ross Rosenberg to completely reframe what we think we know about codependency — and why the label itself may be doing more harm than good for narcissisti... more
In this episode of the Restoring Resilience Podcast, I sit down with Anne Wintemute, the co-founder and CEO of AimeeSays, to discuss a groundbreaking tool designed specifically for survivors of domestic and narcissistic abuse. Unlike standard AI mode... more
You saw the red flags. You felt like something was off. And part of you knew… but you stayed anyway.
So many survivors of narcissistic abuse find themselves asking: "Why didn't I leave sooner?" "Why didn't I trust my gut?"
In this episode, we're ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Exceptional!
Wow, great podcast! Insightful, informative and Chelsey provides helpful steps to healing. It’s a relief to hear from someone who actually gets it, because she’s an expert in the field AND has lived through narcissistic abuse, too. I finally feel seen and understood. Thanks Chelsey, I’ll definitely be recommending this podcast!
Apple Podcasts5Sunnygirl3313
United Statesa month ago - A safe and non-judgmental space
Chelsey is genuinely such a warm and compassionate person. She provides a safe and non-judgmental space to feel vulnerable and comfortable enough to share and progress on a path of healing from narcissistic abuse. I’m grateful to have found her!
Apple Podcasts5tckybbUnited States2 months ago - Knows her stuff!
As a licensed professional Counselor, Chelsey is knowledgeable and has a great way to break down clinical jargon into practical, easy to understand bites. I love the length of these episodes, they’re packed with great information for anyone who are in relationships with other humans (everyone!)
Apple Podcasts5wku2011United States2 months ago - Love!
Finally — a podcast that doesn't just validate your pain but gives you real tools to move through it. The somatic strategies alone are worth it. This is your next step.
Apple Podcasts5Cobb_13United States2 months ago - Podcast from the Pro on the topic of Narcissistic Abuse
I first learned about Chelsea through her wonderful book; now she has an excellent Podcast! It’s a must listen!!!
Apple Podcasts5Drew J. ComoUnited States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 |  Philippines/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Restoring Resilience
What is Restoring Resilience about and what kind of topics does it cover?
A clinically informed show focused on healing from narcissistic abuse, combining somatic strategies with practical boundary-setting and mindset shifts. Episodes often explore coercive dynamics, gaslighting, and trauma-informed navigation of family courts, parenting, and relationships, with host Chelsey Brooke Cole guiding listeners through actionable tools, resources, and ongoing recovery programs. The tone is compassionate and evidence-based, featuring expert guests and solo segments that translate complex psychology into relatable steps for safety, empowerment, and lasting resilience.
Where can I find podcast stats for Restoring Resilience?
Rephonic provides a wide range of podcast stats for Restoring Resilience. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Restoring Resilience and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Restoring Resilience get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Restoring Resilience, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Restoring Resilience?
Rephonic provides comprehensive predictive audience data for Restoring Resilience, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Restoring Resilience have?
To see how many followers or subscribers Restoring Resilience has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Restoring Resilience?
These podcasts share a similar audience with Restoring Resilience:
1. Breaking Free from Narcissistic Abuse
2. Betrayal Trauma Recovery
3. You Are Not Crazy
4. Helping Couples Heal Podcast
5. Joel Osteen Podcast
How many episodes of Restoring Resilience are there?
Restoring Resilience launched 2 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Restoring Resilience?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Restoring Resilience?
Rephonic pulls ratings and reviews for Restoring Resilience from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Restoring Resilience?
Rephonic provides full transcripts for episodes of Restoring Resilience. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Restoring Resilience?
Recent guests on Restoring Resilience include:
1. Anne Wintemute
2. Dr. Nadine Macaluso
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.