Rephonic
Artwork for The Divorce Survival Guide Podcast

The Divorce Survival Guide Podcast

Kate Anthony
Divorce
Co-Parenting
Mental Health
Parenting
Relationships
Self-Care
Coercive Control
Narcissistic Abuse
Emotional Health
Healing
Personal Growth
Domestic Violence
Domestic Abuse
Toxic Relationships
Women Empowerment
Community Support
Boundaries
Grief
Neurodivergence
Aimee Says

Should you stay or should you go? And if you decide to leave, how do you protect yourself, your children, and your future? The Divorce Survival Guide Podcast cuts through the confusion, fear, and overwhelm of marriage and divorce to give women the knowledge, strategies, and confidence to make decisions on their own terms. Hosted by Kate Anthony, bestselling author of The D Word and nationally reco... more

PublishesWeeklyEpisodes400Founded9 years ago
Number of ListenersCategories
Self-ImprovementEducationRelationshipsSociety & Culture

Listen to this Podcast

Artwork for The Divorce Survival Guide Podcast

Latest Episodes

Today we're talking about intuition, betrayal, and the kind of subtle control that can be so hard to name. So many women sense that something is wrong in their relationship but talk themselves out of it because they can't point to anything obvious en... more

Can AI help women protect themselves in a high-conflict divorce? Many women are already using it to respond to their exes, while others are cautious of it, worried their history could be subpoenaed. So I invited Rina Rosewell to the show to talk abou... more

What happens when you're the one who gets left? More specifically, what happens when the end of your marriage comes with a level of betrayal you never imagined possible from the person you trusted most, the person you thought you were building a life... more

Today we're talking about drinking, emotional sobriety, and what both have to do with navigating divorce. I've shared my own sobriety journey on the show before, including how heavily I relied on alcohol to cope with trauma I didn't yet have the word... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Rina Rosewell
Certified divorce coach, high-conflict coach, translator, copywriter, and author
Episode: Episode 390: AI Armor: Using AI to Protect Yourself in a High-Conflict Divorce with Rina Rosewell
Colleen Freeland
Intuitive drinking coach and host of It's Not About the Alcohol
Emotional Sobriety Coaching
Episode: Episode 388: It's Not About the Alcohol: Emotional Sobriety and Divorce with Colleen Freeland
Marni Blank
End of life and after loss consultant, founder of Begin With The End
Begin With The End
Episode: Episode 386: The Divorce Paperwork You Can't Afford to Forget with Marni Blank
Beatriz Victoria Albina
Nurse practitioner, somatic experiencing practitioner, master certified life coach, host of The Feminist Wellness Podcast
Beatriz Albina, NP
Episode: Episode 384: End Emotional Outsourcing with Beatriz Victoria Albina, NP
Madeleine Gagnon
Board-certified pediatrician, qualified neutral mediator, advocate for family communication and conflict resolution
BRIDGE Health Consulting / Minneapolis, MN
Episode: Episode 383: Medical Decision-Making in High-Conflict Co-Parenting with Dr. Madeleine Gagnon
Laurie James
Mother, divorcee, somatic practitioner, author, coach, and podcaster
Confessions of a Freebird; Leaving the Nest; Sandwiched
Episode: Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James
Elle Baade
Author of Consequences of Normal; photographer and crafter
Author, Upmarket Women's Fiction
Episode: Episode 380: When Supporting Your Trans Child Changes Your Marriage with Elle Baade
Nicole Sodoma
Nationally recognized family law attorney, author and thought leader redefining divorce, co-parenting and modern family dynamics
Sodoma Law
Episode: Episode 378: Legal Separation vs Divorce with Nicole Sodoma
Chris Rackliffe
Anxious Attachment Style Coach and author of Needy No More
Author, Coach
Episode: Episode 376: "Needy No More": From Anxious to Secure Attachment with Chris Rackliffe

Host

Kate Anthony
Host of The Divorce Survival Guide Podcast

Reviews

4.3 out of 5 stars from 868 ratings
  • Great company

    I’ve been using this podcast when I’m anxiety spiraling about my own divorce. It’s great company.

    While I find the language really gendered (I’m a woman divorcing a woman so it’s not quite 1-1), I find the dynamics Kate explains to be very familiar. For the comments that Kate is being too political, I think that divorce itself is political and should be discussed as such.

    Also A+ for being so openly supportive of trans kids! That warmed my heart.

    Apple Podcasts
    5
    Stemfemme
    United States3 months ago
  • Feeling supported

    I recently came across this podcast and it’s been such a godsend. A lot of the guilt I ve been feeling and also the need to force things has been reframed by Kate. Thank you for putting this out there.

    Apple Podcasts
    5
    Mvanes21
    United States3 months ago
  • Do you know my ex?!

    I recently found this podcast in the first few weeks after leaving my husband of 14 years. I really appreciate how Kate makes so much easy to understand. Exiting a verbal and emotionally abusive marriage is extremely challenging. I have found listening to this podcast so informative and so validating about my own experience. I really appreciate the helpful down-to-earth tips, not just about what to expect when it comes to the legal process, but what to emotionally expect and navigate through. I ... more

    Apple Podcasts
    5
    obfuscation
    United States3 months ago
  • Too many “rights” and “likes”

    I find this podcast interesting and Kate has a lovely voice. However, the constant use of the words “right” and “like” is very distracting and detracts from the overall podcast.

    Apple Podcasts
    3
    artywoman
    Australia4 months ago
  • Guests are Opinionated, but not necessarily Experts

    While I listened and learned about some important divorce issues when I was getting a divorce (2021), recent episodes have been very disappointing. Example: I am a therapist and certified in many aspects of neurodiversity (ADHD/ASD), and was sorely disappointed in the 4 episodes Kate hosted about neurodiversity in relationships. Lots of “opinions” but no real professional expertise, and nothing backed by any research. If these are representative of the quality of what Kate is currently offering... more

    Apple Podcasts
    1
    XmasBaby777
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's warmth and practical coaching style, noting the show as a reliable resource during divorce.
Guests are often seen as informative, though some reviews call for stronger expert backing and less opinionated framing.
Episodes that focus on safety, boundaries, and actionable plans are frequently highlighted as especially helpful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 390: AI Armor: Using AI to Protect Yourself in a High-Conflict Divorce with Rina Rosewell
Q: How can AI help you be authentic in court and present yourself?
Rosewell says prompts can help people understand how judges and evaluators may interpret their experiences, express them in court-friendly language, anticipate assumptions, and practice likely questions through role-play.
Episode 390: AI Armor: Using AI to Protect Yourself in a High-Conflict Divorce with Rina Rosewell
Q: How did someone with your background end up writing a book about AI, and why does your background make you better qualified than a tech expert to write this book?
Rosewell's translation, copywriting, and coaching experience showed her how language works in high-conflict situations and how survivors struggle to respond. She began using AI to help decode messages, developed prompts with people in her support group, and built her book around that language and survivor-focused knowledge.
Episode 388: It's Not About the Alcohol: Emotional Sobriety and Divorce with Colleen Freeland
Q: How do people know the difference between fear and intuition?
Freeland describes intuition as calm, neutral awareness that something is off, not a command to leave or stay. Fear tends to bring urgency, racing thoughts, tension, and other signs of nervous system activation.
Episode 388: It's Not About the Alcohol: Emotional Sobriety and Divorce with Colleen Freeland
Q: How do you define emotional sobriety?
Freeland defines it as taking responsibility for one's own emotions and no longer being intoxicated by them. She says that emotions arise from thought processes, past experiences, and unmet needs, and that people can feel emotions without letting them dictate decisions.
Episode 383: Medical Decision-Making in High-Conflict Co-Parenting with Dr. Madeleine Gagnon
Q: Let me ask you this, because I think a lot of people who might be standing on the precipice of making this decision or whatever, might think, if I'm going to continue to have to go to bat for my kids, shouldn't I just stay?
Staying may seem like keeping the peace, but it can be healthier for the kids in the long run to pursue a divorce if it leads to a more stable, regulated environment and better parenting. The key is focusing on what environment best supports safety, structure, and the child's development, and layering in professional guidance to reduce conflict.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Divorce Survival Guide Podcast

What is The Divorce Survival Guide Podcast about and what kind of topics does it cover?

This show consistently centers on navigating divorce, separation, and co-parenting with a practical, coaching-forward lens. Episodes frequently feature guests such as family-law attorneys, therapists, and authors who provide actionable guidance on boundaries, financial and legal complexities, and the emotional journey of leaving or rebuilding after relationship breakdowns. A notable strength is the host's ability to blend personal experience with expert insights, plus a recurring emphasis on safety, protective parenting, and structured transitions for families. Listeners can expect clean, direct coaching tools, real-world case examples, and resources like retreats or coaching programs that aim to support people through the dissolution proce... more

Where can I find podcast stats for The Divorce Survival Guide Podcast?

Rephonic provides a wide range of podcast stats for The Divorce Survival Guide Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Divorce Survival Guide Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Divorce Survival Guide Podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Divorce Survival Guide Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Divorce Survival Guide Podcast?

Rephonic provides comprehensive predictive audience data for The Divorce Survival Guide Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Divorce Survival Guide Podcast have?

To see how many followers or subscribers The Divorce Survival Guide Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Divorce Survival Guide Podcast?

These podcasts share a similar audience with The Divorce Survival Guide Podcast:

1. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
2. How Not To Suck At Divorce
3. The Stay or Go Podcast for Women Considering Divorce
4. You Are Not Crazy
5. Breaking Free from Narcissistic Abuse

How many episodes of The Divorce Survival Guide Podcast are there?

The Divorce Survival Guide Podcast launched 9 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Divorce Survival Guide Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Divorce Survival Guide Podcast?

Rephonic pulls ratings and reviews for The Divorce Survival Guide Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Divorce Survival Guide Podcast?

Rephonic provides full transcripts for episodes of The Divorce Survival Guide Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Divorce Survival Guide Podcast?

Recent guests on The Divorce Survival Guide Podcast include:

1. Rina Rosewell
2. Colleen Freeland
3. Marni Blank
4. Beatriz Victoria Albina
5. Madeleine Gagnon
6. Laurie James
7. Elle Baade
8. Nicole Sodoma

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days