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Artwork for The Stay or Go Podcast for Women Considering Divorce

The Stay or Go Podcast for Women Considering Divorce

Britta Jo
Divorce
Mental Health
Personal Growth
Emotional Abuse
Patriarchy
Parenting
CPTSD
Self-Improvement
Relationships
Women Empowerment
Self-Discovery
ADHD
Narcissism
Covert Narcissism
Therapy
Empowerment
Co-Parenting
Childhood Trauma
Women's Rights
Codependency

Stay or Go is the bold, no-BS space where women on the edge of divorce find clarity, courage, and the unapologetic power to choose their future. stayorgo.substack.com

PublishesWeeklyEpisodes107Founded2 years ago
Number of ListenersCategories
Society & CultureEducationSelf-ImprovementRelationships

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Artwork for The Stay or Go Podcast for Women Considering Divorce

Latest Episodes

Episode 105: This week, I am opening up a conversation that I know is heavy, nuanced, and for many of you, deeply triggering. I’m reopening the topic of affairs, but from a vantage point I haven’t fully explored on this podcast before.

To help me na... more

This is a free preview of a paid episode. To hear more, visit stayorgo.substack.com

Episode 104: This week, I want to talk about the invisible architecture of your life. It’s something that sits underneath every decision you’ve ever made, every “yes... more

This is a free preview of a paid episode. To hear more, visit stayorgo.substack.com

Episode 103: In this episode, I sit down with Allison Alexander for a conversation about tarot and the deeper work of self-connection it can open inside us.

This is... more

This is a free preview of a paid episode. To hear more, visit stayorgo.substack.com

In this episode, I sit down with a woman from inside the Stay or Go community whose journey reveals something many of us quietly wrestle with.

This is not a story a... more

Key Facts

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Recent Guests

Allison Alexander
Tarot aficionado with many years of experience reading and teaching Tarot
Self-described Tarot practitioner
Episode: Tarot and the Art of Inner Listening with Allison Alexander
Vanessa Kulick Price
Author and writer of The Rooted Weaver Substack; renovating an 1850s farmhouse; former State Department diplomat
The Rooted Weaver, Substack
Episode: The Courage to Leave and Rebuild From the Roots with Vanessa Kulick Price
Chandra Zas
Co-author of "The Handbook for Human Potential"
Episode: Come Home to Your Body Wisdom With Chandra Zas
Demetria Graves
A Certified Family Law Specialist and founder of The Graves Law Firm, focusing on family law and support for women navigating divorce.
The Graves Law Firm
Episode: When Staying Costs More Than Leaving: The Hidden Price of Indecision With Demetria Graves
Isabelle Morley
Author and therapist
Episode: Stop the Narcissist Hunt: Focus on How YOU Feel Instead
Pare Underwood
Licensed professional counselor specializing in narcissistic abuse and communication
Episode: From Fog to Freedom: Understanding Narcissistic Abuse with Pare Underwood
Quinn Otrera
Co-host and guest discussing women's experiences regarding divorce
Episode: Continuing the Conversation: What Mayim Bialik’s Breakdown Brought Up With Guest Quinn Otrera
Carmina Becerra
Activating your voice coach and speaker
Episode: Your Body Knows: Discerning and Speaking Your Truth with Carmina Becerra
Ranelle Chapman
Transformational coach and founder of Tantra Maha
Tantra Maha
Episode: Reclaiming Pleasure: A Deep Dive Into Desire & Embodiment with Ranelle Chapman

Host

Britta Jo
Host of the series known for her engaging and honest discussions about divorce, emotional well-being, and women's empowerment.

Reviews

4.5 out of 5 stars from 240 ratings
  • Incredible

    Britta Jo is so incredibly perceptive and articulate. I have listened to every single episode and have learned so much.

    Apple Podcasts
    5
    Good food bad account manage
    United Statesa month ago
  • Excellent podcast

    I love this podcast. I love everything she says but please stop saying IDEH… it’s idea … ideeeeeeya… love you thank you amazing podcast

    Apple Podcasts
    5
    Kate…….*
    United States7 months ago
  • Should Y’all Stay or Should Y’all Go?

    Great advice however, If I took a shot every time I heard “Y’all” I would have alcohol poisoning. It’s a shame I cannot listen to this podcast any more because of the consistent poor grammar.

    Apple Podcasts
    3
    Marques Alan
    United States7 months ago
  • So helpful!

    Amazing resource for any woman going through a tough time in their marriage. Britta’s approach is so open and welcoming and her energy is both contagious and inspiring. 100% recommend if you feel stuck in a relationship that is not fulfilling anymore.

    Apple Podcasts
    5
    Lemoncello34
    United States7 months ago
  • Thank you to Britta Jo and Quinn!

    I found the Stay or Go podcast in 2024 when I was considering divorce, wracked with guilt, fear and uncertainty. I can’t put into words how much Britta Jo helped me to feel like I wasn’t alone in my experience. I ultimately decided to leave my marriage, and Britta Jo’s BFF, Quinn Otrera, helped save me from there with her podcast, The Post Divorce Glow-Up. These two women have empowered and reassured me so much over the last 18 months, I feel like I personally know them. Thank you both for the i... more

    Apple Podcasts
    5
    tacotime22
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and honesty of the host, feeling seen and understood in their journey.
Some feedback suggests that certain topics may be triggering for individuals who have faced infidelity in their relationships.
Many reviews highlight the podcast's focus on empowerment and self-discovery, helping women gain clarity in their lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Tarot and the Art of Inner Listening with Allison Alexander
Q: How would you describe or explain Tarot to somebody who hasn't ever interacted with it?
Tarot is a divination tool built on a 78-card system that many readers see as a shared language; it combines card meanings with numerology and the hero's journey to help connect with one's intuition and inner guidance.
From Exit to Expansion: When Choosing Yourself Opens a New Door in Your Marriage
Q: What tools or practices were most transformative for you in moving from a 'robot' to an embodied sense of self within the relationship?
She highlights EFT tapping, nonviolent communication, and somatic work as foundational, enabling clearer expression of needs and a calmer nervous system during conflicts.
From Exit to Expansion: When Choosing Yourself Opens a New Door in Your Marriage
Q: Tell us about the moment you first felt the Stay or Go work could be about more than the binary of staying or leaving.
Sam describes recognizing that the journey is about becoming more herself and honoring her needs, which gradually opened space for a deeper connection with her spouse, whether that led to staying or choosing a new path.
Come Home to Your Body Wisdom With Chandra Zas
Q: What was the hardest body signal for you to learn to trust again?
Chandra indicated that learning to trust her body's signals, especially regarding normal bodily functions like eating and going to the bathroom was one of her hardest journeys.
Come Home to Your Body Wisdom With Chandra Zas
Q: What do you think it was that finally made your body loud enough that you couldn't ignore it any more?
Chandra shared that after struggling with health issues from a young age, an experience at 15 where a vegan diet relieved her symptoms was a pivotal moment that made her more conscious of her body's needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on the complex emotional landscape surrounding divorce, this series provides a candid platform where women can explore their thoughts and feelings about potentially leaving their marriages. Through personal stories, expert advice, and empowering conversations, listeners are guided towards self-discovery and growth, often addressing themes of emotional abuse, self-worth, and societal pressures. Notably, the show emphasizes the importance of women's voices and experiences, helping them reclaim their narratives in the face of challenging life decisions. The combination of personal anecdotes and expert insights makes this series a valuable resource for those navigating tumultuous relationships and seeking clarity in their choices.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. How Not To Suck At Divorce
2. The Divorce Survival Guide Podcast
3. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
4. Divorce with Sam and Leah
5. The Divorce Course Podcast

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Allison Alexander
2. Vanessa Kulick Price
3. Chandra Zas
4. Demetria Graves
5. Isabelle Morley
6. Pare Underwood
7. Quinn Otrera
8. Carmina Becerra

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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