The Stay or Go Podcast for Women Considering Divorce
Britta JoStay or Go is the bold, no-BS space where women on the edge of divorce find clarity, courage, and the unapologetic power to choose their future. stayorgogocoaching.com
| Publishes | Weekly | Episodes | 134 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | |||
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Latest Episodes
Episode 132: Welcome back, loves! When you’re caught in the heavy swirl of questioning your marriage, carrying the mental load, and constantly pouring from an empty cup, feeling disconnected from your own body is almost second nature. But what if ple... more
Episode 131: Considering divorce and feeling totally isolated? Discover the life-changing power of emotional safety, true sisterhood, and stepping into your authenticity. ✨
Well hello, gorgeous babes! 💖 Quinn and I are still floating in our gorgeou... more
Episode 130: Feeling overwhelmed by divorce decisions and carrying the weight of everything on your own shoulders? In this raw, unscripted episode, I’m inviting you right into the messy behind-the-scenes of my life. Just 48 hours before hosting our ... more
Episode 129: Why "conscious uncoupling" might be trapping you with a volatile spouse. Thinking you can gently off-ramp from a high-conflict marriage? In this heart-to-heart, I’m pulling back the curtain on why trying to use a collaborative divorce ap... more
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Apple Podcasts1Juice. Here
United Statesa month ago - For Coming Back To Yourself
Britta has a way of talking about the things so many women are feeling but don’t always know how to put into words.
What I love most is that there is no judgement and no pressure to have all the answers. Whether you’re questioning your marriage, feeling completely lost in yourself, dealing with trauma, stuck in survival mode, or simply wondering how you got to this point in your life, you feel understood.
She doesn’t tell you whether to stay or go. She gives you the tools and space to slow eve... more
Apple Podcasts5Suz JH
United Kingdom2 months ago - Mrs Ex
Think this podcast may have saved my soul. Thank you so much Britta. To listen to something and feel so seen and feel your shame and embarrassed melt away is transformational.
Apple Podcasts5TImogenRUnited Kingdom4 months ago - I want to hear the guests!
I love hearing women”s stories. This is a great podcast in many ways but please, podcast hosts of the world, when you have a guest on telling their story, listen to the episode and track how often you are talking compared to the guest. I want to hear their story, not the host”s train of thought on the topic! The guest should be speaking the majority of the time.
Apple Podcasts4CatTailStudiosUnited States5 months ago - When I had no where else to turn
I found Britta when I was so low it felt like there was nothing left. Her insights and resources sparked a paradigm shift that changed my life. Thank you, thank you!
Apple Podcasts5Vanessa KPUnited States5 months ago
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Apple Podcasts | #160 | United States/Society & Culture/Relationships |
Apple Podcasts | #171 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #137 |  Finland/Society & Culture/Relationships |
Apple Podcasts | #227 |  Spain/Society & Culture/Relationships |
Apple Podcasts | #240 |  Belgium/Society & Culture/Relationships |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Guidance for women weighing whether to stay in a marriage or pursue separation or divorce, with an emphasis on clarity, personal agency, emotional safety, and self-trust. Regular host Britta Jo, a divorce coach, combines candid personal reflections with practical frameworks, coaching exercises, and explanations of topics such as coercive control, attachment, nervous-system regulation, and preparing for difficult conversations. Some episodes feature specialists in areas such as somatic education and trauma-informed emotional support, while others are solo discussions rooted in coaching experience and personal storytelling. The approach is direct and validating without prescribing whether someone should stay or leave. It is especially suited ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Divorce Survival Guide Podcast
2. How Not To Suck At Divorce
3. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
4. You Are Not Crazy
5. The Covert Narcissism Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jennica Mills
2. Jess Johnson
3. Quinn Otrera
4. Dani Granaroli
5. Deanna Elizabeth
6. Joe Craig
7. Allison Alexander
8. Vanessa Kulick Price
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.