Rephonic
Artwork for The Stay or Go Podcast for Women Considering Divorce

The Stay or Go Podcast for Women Considering Divorce

Britta Jo
Divorce
Mental Health
Personal Growth
Patriarchy
Emotional Abuse
Parenting
CPTSD
Relationships
Self-Improvement
Therapy
Women Empowerment
Self-Discovery
ADHD
Narcissism
Covert Narcissism
Empowerment
Women's Rights
Co-Parenting
Childhood Trauma
Codependency

Stay or Go is the bold, no-BS space where women on the edge of divorce find clarity, courage, and the unapologetic power to choose their future. stayorgogocoaching.com

PublishesWeeklyEpisodes115Founded3 years ago
Number of ListenersCategories
Society & CultureEducationSelf-ImprovementRelationships

Listen to this Podcast

Artwork for The Stay or Go Podcast for Women Considering Divorce

Latest Episodes

Episode 114: What happens when your life looks absolutely perfect on the outside, but on the inside, you are completely starving for a deeper, more authentic connection?

This week, I am sitting down with my client turned dear friend, LeeAnna, for a ... more

Episode 113: You don't trust yourself because you've been taught not to love yourself. 💔 If you are constantly drowning in doubt, feeling paralyzed by the decision to stay or go, and wondering why you can’t just make a choice and move forward—this d... more

Episode 112: Considering divorce? These two essential self-care questions will help you ground yourself when everything feels overwhelming. 

Hey y'all, let’s just take a collective deep breath together. After a few heavy, deeply intellectual episode... more

Episode 111: Hey loves! Welcome back to the podcast. Today, Quinn and I are wrapping up our two-part series on historian Gerda Lerner, and we are diving deep into her incredible book, The Creation of Feminist Consciousness. We’re unpacking exactly ho... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dani Granaroli
Coach specializing in shadow work, existential kink, and somatic practices
Independent coach/Founder of Dominion community
Episode: The "Sacred Marriage": Why Your Shadow Holds Keys to Your Power with Dani Granaroli
Deanna Elizabeth
Author, co-author of Handbook for Human Potential; certified human design analyst with focus on life cycles and relationships
Independent practitioner / Human Design analyst
Episode: Stop Doubting, Start Designing: Become the Authority of Your Life with Human Design and Diana Elizabeth
Joe Craig
Guest discussing the affairs topic with Britta, sharing personal experiences and insights
Episode: Beyond the Betrayal: When the Affair is Not Your Fault
Vanessa Kulick Price
Author and writer of The Rooted Weaver Substack; renovating an 1850s farmhouse; former State Department diplomat
The Rooted Weaver, Substack
Episode: The Courage to Leave and Rebuild From the Roots with Vanessa Kulick Price
Chandra Zas
Co-author of "The Handbook for Human Potential"
Episode: Come Home to Your Body Wisdom With Chandra Zas
Demetria Graves
A Certified Family Law Specialist and founder of The Graves Law Firm, focusing on family law and support for women navigating divorce.
The Graves Law Firm
Episode: When Staying Costs More Than Leaving: The Hidden Price of Indecision With Demetria Graves
Isabelle Morley
Author and therapist
Episode: Stop the Narcissist Hunt: Focus on How YOU Feel Instead
Pare Underwood
Licensed professional counselor specializing in narcissistic abuse and communication
Episode: From Fog to Freedom: Understanding Narcissistic Abuse with Pare Underwood
Carmina Becerra
Activating your voice coach and speaker
Episode: Your Body Knows: Discerning and Speaking Your Truth with Carmina Becerra

Host

Britta Jo
Host of The Stay or Go Podcast for Women Considering Divorce

Reviews

4.5 out of 5 stars from 247 ratings
  • I want to hear the guests!

    I love hearing women”s stories. This is a great podcast in many ways but please, podcast hosts of the world, when you have a guest on telling their story, listen to the episode and track how often you are talking compared to the guest. I want to hear their story, not the host”s train of thought on the topic! The guest should be speaking the majority of the time.

    Apple Podcasts
    4
    CatTailStudios
    United Statesa month ago
  • When I had no where else to turn

    I found Britta when I was so low it felt like there was nothing left. Her insights and resources sparked a paradigm shift that changed my life. Thank you, thank you!

    Apple Podcasts
    5
    Vanessa KP
    United Statesa month ago
  • Incredible

    Britta Jo is so incredibly perceptive and articulate. I have listened to every single episode and have learned so much.

    Apple Podcasts
    5
    Good food bad account manage
    United States3 months ago
  • Excellent podcast

    I love this podcast. I love everything she says but please stop saying IDEH… it’s idea … ideeeeeeya… love you thank you amazing podcast

    Apple Podcasts
    5
    Kate…….*
    United States9 months ago
  • Should Y’all Stay or Should Y’all Go?

    Great advice however, If I took a shot every time I heard “Y’all” I would have alcohol poisoning. It’s a shame I cannot listen to this podcast any more because of the consistent poor grammar.

    Apple Podcasts
    3
    Marques Alan
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for perceptive, honest guidance and a sense of safety and belonging.
Some listeners note trigger points around sensitive topics like affairs, but overall the community is supportive and empowering.
Fans value the show's concrete tools and real-life stories for navigating stay-or-go decisions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The "Sacred Marriage": Why Your Shadow Holds Keys to Your Power with Dani Granaroli
Q: What role does community play in sustaining shadow work and growth?
Community provides witness and shared practice, helping individuals stay committed to self-connection while experimenting with new modalities in a supportive environment, which strengthens real-world outcomes like better boundaries and financial empowerment.
The "Sacred Marriage": Why Your Shadow Holds Keys to Your Power with Dani Granaroli
Q: How does the mind-body integration change the way you coach someone who is considering divorce?
By guiding clients to connect bodily sensations with cognitive frameworks, they learn to navigate their inner resistance and fears in real time, enabling clearer decisions about staying or leaving a relationship with greater self-trust and presence.
The "Sacred Marriage": Why Your Shadow Holds Keys to Your Power with Dani Granaroli
Q: Tell us how you found Existential Kink and how it shaped your approach to shadow work.
Existential Kink introduced the idea of embodied radical approval for the parts we typically reject, which reframed self-work as building a relationship with those parts rather than forcing them away, and it deeply influenced how Dani teaches clients to embrace the underworld as a source of power.
Tarot and the Art of Inner Listening with Allison Alexander
Q: How would you describe or explain Tarot to somebody who hasn't ever interacted with it?
Tarot is a divination tool built on a 78-card system that many readers see as a shared language; it combines card meanings with numerology and the hero's journey to help connect with one's intuition and inner guidance.
From Exit to Expansion: When Choosing Yourself Opens a New Door in Your Marriage
Q: What tools or practices were most transformative for you in moving from a 'robot' to an embodied sense of self within the relationship?
She highlights EFT tapping, nonviolent communication, and somatic work as foundational, enabling clearer expression of needs and a calmer nervous system during conflicts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show tackles the emotional and practical journey of deciding whether to stay in or leave a relationship, with a focus on personal empowerment, rebuilding after breakup, and navigating legal, emotional, and social hurdles. Episodes regularly explore topics like divorce logistics, healing from trauma, value alignment, boundary setting, and methods for self-trust and autonomy. A standout trait is the host's candid, supportive approach, often featuring diverse guests who share lived experiences, expert perspectives, and actionable strategies for moving forward with clarity and courage. The format tends to blend personal storytelling with actionable guidance, making it useful for listeners at any stage of the stay-or-go decision process, in... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. How Not To Suck At Divorce
2. The Divorce Survival Guide Podcast
3. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
4. You Are Not Crazy
5. Breaking Free from Narcissistic Abuse

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dani Granaroli
2. Deanna Elizabeth
3. Joe Craig
4. Vanessa Kulick Price
5. Chandra Zas
6. Demetria Graves
7. Isabelle Morley
8. Pare Underwood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days