Restful Medicine
Restful MedicineMeditations for Sleep & Wellbeing
| Publishes | Weekly | Episodes | 13 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementHealth & FitnessEducation | |||
Listen to the Podcast
Latest Episodes
Make space for the mental stress to dissipate and follow the pathway to a clearer and peaceful presence with renewed clarity and a calm and balanced nervous system. more
This yoga nidra meditation is for finding and resourcing the power of self-love. No matter how you feel about yourself right now, this yoga nidra will guide you into a space to explore and open yourself up to the possibility and flow of love. This yo... more
Drift off to a floaty, dreamy sleep state, in 25 minutes or less, with this gently guided Yoga Nidra meditation with soft background music. Sleep is essential, let this meditation help you to get a full nights rest. more
This gently guided Yoga Nidra meditation for sleep invites you to imagine a peaceful walk through the forest while you deeply steep in the stillness of the setting sun as it passes into the darkness of night. Rest as you observe day sink into night c... more
Insights
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Reviews
- Background piano
The meditations are wonderful, but I find the repetitive background music activating. Please continue to offer music free meditations.
Apple Podcasts3Inner City Yogini
United States7 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Restful Medicine
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How many listeners does Restful Medicine get?
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How many episodes of Restful Medicine are there?
Restful Medicine launched 3 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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