Meditation Mountain
Guided MeditationWelcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 to 20 minutes and focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and overthinking. Meditation benefits are well documented but for those new to meditation we h... more
| Publishes | Weekly | Episodes | 158 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Meditation is a powerful and natural way to promote internal optimism and cultivate a more hopeful, resilient mindset. This practice not only calms the mind but also nurtures positive energy, fostering a deep sense of optimism that can transform your... more
While occasional stress is natural, regular anxiety can harm both mental and physical health, leading to fatigue, poor sleep, and even illness. One of the most powerful, natural tools to counteract this modern struggle is meditation, a simple yet pro... more
Do you ever lie awake at night with racing thoughts? Stressful tension in your body? Or a restless mind that refuses to switch off? Over time, this lack of quality rest can lead to stress, anxiety, and even physical health issues. One powerful, natur... more
Life is filled with challenges, setbacks, and moments of uncertainty. Whether it’s personal loss, professional stress, or unexpected change, our minds often default to worry, frustration, or self-doubt. Meditation offers a powerful way to reframe the... more
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Reviews
- horror movie soundtrack
love the metal saw squeak used in most horror movie in the background.
really sets the calming tone…so out of touch.
Apple Podcasts1JJJ888EEE
United Statesa month ago - Meditation
Good , I feel better and it help me with a lot of stuff. Chelsea
Apple Podcasts51235678@ro
Canada10 months ago - Need mediation for procrastinating
Please make a mediation for procrastinating feeling guilty of wasting time constantly.
Thank you for your valuable contribution.
Apple Podcasts5Ash weini
Taiwan10 months ago - The commercials
These commercials in the beginning doesn’t help with tone of meditation. The music is heightened, energy is high….
Apple Podcasts3kjgrant910United Statesa year ago - Meditation
Good , I feel better and it help me with a lot of stuff.
Chelsea
Apple Podcasts51235678@roCanadaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #43 | United States/Health & Fitness |
Spotify | #17 |  United Kingdom/Health & Fitness |
Apple Podcasts | #179 | Canada/Health & Fitness/Mental Health |
Spotify | #24 |  Australia/Health & Fitness |
Spotify | #50 |  Sweden/Health & Fitness |
Apple Podcasts | #55 |  Singapore/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Meditation Mountain
What is Meditation Mountain about and what kind of topics does it cover?
This show focuses on guided meditations aimed at helping listeners manage stress, reduce anxiety, and improve sleep quality. Episodes cover various techniques, such as breathing exercises and visualization, to cultivate mindfulness and inner peace. The content caters to those new to meditation, offering practical tools such as short, manageable sessions designed for both beginners and experienced practitioners. Listeners can expect a transformative experience that encourages self-reflection and positivity, with a goal of making a meaningful impact on daily well-being. The unique blend of affirmations and visualizations sets this apart, creating a soothing atmosphere for personal growth and emotional balance.
Where can I find podcast stats for Meditation Mountain?
Rephonic provides a wide range of podcast stats for Meditation Mountain. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Meditation Mountain and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Meditation Mountain get?
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What are the audience demographics for Meditation Mountain?
Rephonic provides comprehensive predictive audience data for Meditation Mountain, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Meditation Mountain have?
To see how many followers or subscribers Meditation Mountain has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Meditation Mountain?
These podcasts share a similar audience with Meditation Mountain:
1. Guided Meditation
2. A Zen Mind Guided Meditations
3. Mindful In Minutes Meditation
4. Meditation for Anxiety
5. The Morning Ritual
How many episodes of Meditation Mountain are there?
Meditation Mountain launched 5 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meditation Mountain?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Meditation Mountain?
Rephonic pulls ratings and reviews for Meditation Mountain from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Meditation Mountain?
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