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Artwork for Meditation Mountain

Meditation Mountain

Guided Meditation
Health & FitnessMental Health

Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, acceptance and forgiveness.Our goal here at Meditation Mountain is to make a positive difference in this world one step at a time. It's so easy to become overwhelmed, stressed, or feel lost. Our hopes are that you use these short guided meditations to help reduce your stress, relieve your anxiety and take a few minutes out of your day to meditate on how you are inside. Taking a moment for yourself to recharge through meditation and using it as a tool to strengthen your mind.

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Do you want to know how many people listen to Meditation Mountain? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
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Latest Episodes

This meditation for anxiety and overthinking has been designed as a short mindful meditation to make you conscious of your anxiety whilst at the same time giving you the tools and techniques needed to reduce it. more

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a month ago

This 10 minute meditation to boost your creativity through the use of visualization is a guided journey designed to stimulate your creative mind and through the use of powerful visualization techniques help unlock your creative energy. more

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2 months ago

10 Minute guided meditation for self awareness. Learn how to become self aware through the use of guided meditation. A gentle journey of self awareness to help you lean into your true potential and experience your life to the full. more

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a year ago

Reviews

4.4 out of 5 stars from 36 ratings
  • New to meditation

    I’m new to meditation and this is an excellent way to start. The shorter sessions really help to relax and reset you but they don’t take a tremendous amount of time. They are short enough that they keep my attention the whole time. So glad I found this!

    Apple Podcasts
    5
    goawayj
    United States3 months ago
  • Been really helpful for my wellbeing

    I’ve had a lot of anxiety and at times i fall into a depressive state. Meditation really helped me along with therapy.

    Apple Podcasts
    5
    Maie28
    Canada6 months ago

Frequently Asked Questions About Meditation Mountain

Where can I find podcast stats for Meditation Mountain?

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Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Meditation Mountain?

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How do I find listening figures for Meditation Mountain?

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To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Meditation Mountain have?

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If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Meditation Mountain get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Meditation Mountain are there?

Meditation Mountain launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Meditation Mountain?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Meditation Mountain from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Meditation Mountain reviews from?

Rephonic pulls reviews for Meditation Mountain from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Meditation Mountain?

You can view podcasts similar to Meditation Mountain by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.