Artwork for The Best of You

The Best of You

That Sounds Fun Network
Mental HealthHealth & Fitness

Join counselor and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.


Do you want to know how many people listen to The Best of You? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
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Latest Episodes

We all feel defeated by the challenges we face from time to time. I have talked with so many people recently who are facing what feels like impossible mountains to climb. I recorded today's episode as a result of these conversations—I wanted to encou... more

4 days ago

Today, we’re talking allll about therapy. I've gathered up the big questions people ask and we're tackling them head-on. Remember, therapy isn't just for crises—it's for clarity, growth, and understanding. So if you’re curious about the process or wo... more

11 days ago

Get ready to level up your emotional intelligence! In this week's episode, we're diving deep into the heart of emotional intelligence, revealing why it's an absolute game-changer. We'll break it all down: more

18 days ago


4.9 out of 5 stars from 490 ratings
  • Accessible

    The Best of You offers validation to how I’m feeling in tough situations. Through the various topics, I’ve gained practical tools to work on myself and saw positive results. more

    Apple Podcasts
    Canada19 days ago
  • This is my go to podcast

    This podcast has given me so much life! Really have experienced God and breakthrough with this podcast. Thanks Dr. Cook for putting this together!

    Apple Podcasts
    United Statesa month ago
  • Helping me grow 💚

    It took several years of confusing emotional struggles to figure out how to come out of overwhelm, anxiety and depression while running a business and trying to raise 4 kids under 7. I needed to learn emotional intelligence, I needed to learn how to deal with myself, I needed to learn who I am and make my own choices. That led me to this podcast, I may have found it through don’t mom alone? In any event, I see myself more clearly listening. I gain understanding. I face myself with more compass... more

    Apple Podcasts
    United States2 months ago
  • Thank you for reminding me of my passions

    Your podcast intricately weaves together psychology and Biblical truths. Things I love. This was the podcast I desperately needed and did not know it. I am a psychiatric RN and recently a new mom. My new season has brought about unfamiliar emotions and intense anxiety. It was difficult for me to face the truth that I even harbor these uncharted feelings given my profession. I became a stranger to myself. After seeking help and community, I so happen to come across your podcast as “recommended,” ... more

    Apple Podcasts
    United States4 months ago
  • Practical & Biblical

    Thank you, Dr. Alison! Your professional knowledge coupled with your sound Biblical teachings and transparency about your own challenges and learning journey is refreshing, encouraging, and educational. I especially have found IFS to be instructional and helpful. It has allowed me to better understand trauma’s impact and provides tools for allowing me to be gentle with myself as I heal. You share the practical and personal side of pain and the growth/healing journey while providing the hope of t... more

    Apple Podcasts
    United States4 months ago

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Frequently Asked Questions About The Best of You

Where can I find podcast stats for The Best of You?

Rephonic provides a wide range of data for two million podcasts so you can understand how popular each one is. See how many people listen to The Best of You and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for The Best of You?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for The Best of You?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for The Best of You and two million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does The Best of You have?

To see how many followers or subscribers The Best of You has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does The Best of You get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of The Best of You are there?

The Best of You launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Best of You?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for The Best of You from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect The Best of You reviews from?

Rephonic pulls reviews for The Best of You from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like The Best of You?

You can view podcasts similar to The Best of You by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.