
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
| Publishes | Daily | Episodes | 300 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Today's Scripture: Colossians 3:12–15
Every morning, we get dressed before stepping into the world—but what are we wearing on the inside? In today’s episode, we reflect on Colossians 3. This isn’t about performing spiritual maturity or pretending ha... more
What does it actually mean to raise an emotionally mature child?
In this powerful conversation, Dr. Alison Cook sits down with renowned psychologist and bestselling author Dr. Lindsay C. Gibson, whose groundbreaking book "Adult Children of Emotional... more
Today's Scripture: 1 Samuel 3:1–10
Have you ever wondered if God was speaking, but you weren’t sure? In today’s episode, we look at the story of Samuel learning to recognize God’s voice. His story reminds us that discernment is not always instant cl... more
Today's Scripture: John 2:1–11
What do you do when you’ve run out of energy, patience, joy, or capacity? In today’s episode, we look at Jesus’ first miracle at the wedding in Cana, where the wine runs out and Jesus quietly meets a hidden need. This ... more
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I am amazed at how timely each episode is to my daily life! There are so many takeaways that have changed my perspective, illuminated my circumstances, or simply encouraged me to tears. Thank you Dr. Alison!
This podcast has been such a refreshing addition to my daily routines. I enjoy the combination of Bible verses and psychology.
I have loved Dr Alison’s weekly show for years but the daily contemplations set a new level for devotionals. So impactful, beautiful, real.
I've always been a Dr. Alison fan, but I really love the new daily podcast. They are short, encouraging nuggets of wisdom that are great way to start my morning. This is definitely on my daily lesson.
I like these shorter episodes and less commercials! Keep is up Alison!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #132 |
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This show blends scripture with psychology to help listeners break patterns, heal from trauma, and live with greater presence and integrity. Across episodes, topics include self-worth, people-pleasing, burnout, power and voice, inner parts work, and navigating faith-based resilience. Guests span clinicians and researchers, but the host remains the steady guide, weaving faith, practical tools, and compassionate storytelling into bite-sized, actionable insights. Unique elements include daily devotionals, integration of biblical narratives with modern psychology, and promotion of related books and resources, which often deepen the listener journey beyond each episode. This combination makes it appealing to Christians seeking mental-health-info... more
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These podcasts share a similar audience with The Best of You:
1. Therapy and Theology
2. Relationship Truth: Unfiltered
3. The Jennie Allen Podcast
4. The Proverbs 31 Ministries Podcast
5. Win Today: Your Roadmap to Wholeness
The Best of You launched 4 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Best of You include:
1. Kelly Flanagan
2. Tish Harrison Warren
3. Donna Jackson Nakazawa
4. Jenna Riemersma
5. Dr. James C. Jackson
6. Jon Acuff
7. Dr. James Cordova
8. Dr. Peace Amadi
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