The Best of You
Dr. Alison CookJoin therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
| Publishes | Daily | Episodes | 394 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Today's Scripture: Ephesians 6:10–18
How do you become stronger on the inside when fear, doubt, or temptation threatens to pull you off course? In today's episode, we explore Paul's powerful image of the armor of God—and what it means to develop inn... more
Would we rather be in control than happy?
What happens when science, therapy, and sheer determination can't fix what's broken? Is there another way forward?
Dr. Anna Lembke, Stanford psychiatrist and bestselling author of Dopamine Nation, joins us ... more
Today's Scripture: Jonah 4:1–11
What happens when your anger is justified—but begins to take over? Anger can alert us to injustice, protect us from harm, and help us recognize what matters. But it can also keep us trapped in our own perspective. Thr... more
Today's Scripture: Luke 12:1–7
What happens when the people who are supposed to represent God's love use fear, shame, or control instead? Jesus has some surprisingly strong words for religious leaders who misuse their influence. Today, we explore wh... more
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Reviews
- Thank you!!!
I began my counseling journey four years ago, and was beyond blessed to find this podcast!! Dr. Allison is absolutely incredible bringing phycology alongside Gods word!! You’ve been a huge part of my healing journey! I’m so thankful for your vulnerability, and realness in each one!! Thank you for the work of love you pour into each of these!! Thank you for being brave!! You’ve been a part of my healing journey and for that I’ll forever be thankful for you!!
Apple Podcasts5Lindsay A Short
United States2 months ago - Thank you God!
I needed this podcast more than you know. Last night I prayed for Jesus to guide me and help me to love myself. I know God loves me, but sometimes loneliness can be overwhelming. Thank you for providing me with some relief from my grief! May God bless you and keep you well. Love Allegra
Apple Podcasts5AlleranfUnited States2 months ago - My thoughts 💭
I really like your podcast Dr. Alison and my Mom likes it too and they really help us with our day. Thank you for your wonderful gift of speech and wisdom
Apple Podcasts5White Dove 🕊️ United States3 months ago - Giving a voice
This podcast has been transformational in giving me my God given agency and voice- and been a resource I share with dear friends and loved ones to give them permission to BE themselves. Dr Allison speaks with so much gentleness and tender mercy, grace and compassion, truth and love. The wisdom she shares is valuable and practical and the questions are given with compassionate curiosity. This podcast and her resources are a gift of Gods grace and nurturing care.
Apple Podcasts5Christina DunnUnited States4 months ago - Soul filling truth
I’m so grateful that Dr. Alison not only records excellent interviews with interesting guests, but also takes the time to give us daily bite-sized podcasts based on Scripture. She packs so much insight into just ten minutes— giving us really practical help for things we struggle with every day. There is just nothing else like this that can make such a difference in our lives. Thank you Dr. Alison!
Apple Podcasts5Susie CrosbyUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #61 | United States/Health & Fitness |
Apple Podcasts | #50 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #140 | Canada/Health & Fitness |
Apple Podcasts | #143 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #157 |  Australia/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Best of You
What is The Best of You about and what kind of topics does it cover?
A faith-forward, psychology-informed show that blends scripture with practical mental-health strategies. Episodes frequently center on gentle self-compassion, attachment theory, belonging, and healing from trauma through grace, with a strong emphasis on compassionate coaching for inner parts and everyday resilience. Listeners can expect short daily devotions, longer conversational episodes with guests, and sponsor messages integrated into the content. Noteworthy is the clear commitment to tying spiritual practices to tangible psychological tools, plus recurring mentions of new books and programs to deepen growth and healing.
Where can I find podcast stats for The Best of You?
Rephonic provides a wide range of podcast stats for The Best of You. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Best of You and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Best of You get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Best of You, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Best of You?
Rephonic provides comprehensive predictive audience data for The Best of You, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Best of You have?
To see how many followers or subscribers The Best of You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Best of You?
These podcasts share a similar audience with The Best of You:
1. Therapy and Theology
2. Being Known Podcast
3. Relationship Truth: Unfiltered
4. The Jennie Allen Podcast
5. The Proverbs 31 Ministries Podcast
How many episodes of The Best of You are there?
The Best of You launched 5 years ago and published 394 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Best of You?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Best of You?
Rephonic pulls ratings and reviews for The Best of You from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Best of You?
Rephonic provides full transcripts for episodes of The Best of You. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Best of You?
Recent guests on The Best of You include:
1. Stasi Eldredge
2. Chuck DeGroat
3. Henry Cloud
4. John Mark Comer
5. Marisa G. Franco
6. Susie Larson
7. Dan Allender
8. Patricia Hewlin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.