The Best of You
Dr. Alison CookJoin therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
| Publishes | Daily | Episodes | 255 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Welcome to The Best of You Every Day.
Today’s Scripture is: 2 Corinthians 4:16–18
When life feels like it’s wearing you down on the outside, something deeper is often growing within you.
This episode is for anyone walking through a difficult seaso... more
What if heartbreak isn’t just about what happened to you—but what it reveals about what you believe about yourself?
At its core, heartbreak isn’t just about loss. It’s about the meaning your mind and body begin to make of that loss—especially when i... more
Welcome to The Best of You Every Day.
Today’s Scripture is: Proverbs 19:11
When someone pushes your buttons and you feel that instant urge to react, Scripture offers a different kind of strength—the strength to pause, steady yourself, and choose yo... more
Welcome to The Best of You Every Day.
Today’s Scripture is: Matthew 11:28–30
Feeling weary, burdened, or burned out? Jesus offers rest that meets you right in the middle of the overwhelm.
This episode is for anyone feeling exhausted, overloaded, o... more
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- Love it
Love the devotionals so much they have encouraged and challenged me in so many ways- when things are going well and when things aren’t. Thank you!
Apple Podcasts5rubyyyyy77777
Australia20 days ago - Rock solid
Soul singing
Apple Podcasts5Katthemama
United Statesa month ago - Thankful
I found Dr Alison and this podcast over two years ago. She introduced me to IFS which I began using with my personal therapist. It has helped me immensely in discovering and healing the deep deep wounds and trauma of my childhood and in my marriage.
These daily devotionals have been a wonderful addition. I listen to each of them at least twice. The truth in the words and calm gentle delivery are a balm to my soul.
Thank you Dr Alison …. May the grace of our Lord Jesus be with your spirit. And ... more
Apple Podcasts5JSTIGEUnited Statesa month ago - Perfect blend of scripture and psychology.
I found Dr Alison Cook’s book, Boundaries for the Soul, or rather God graciously put it in my hands, several years ago. I have had many wonderful years in Christian counseling that has brought so much healing and restoration in my life and the lives of my family, but this book help me connect with Jesus on a deeper level and bring more healing to my life. I was so excited when the podcast began. To have fresh counsel from her and now these daily devotionals are amazing!! I love the clarity ... more
Apple Podcasts5gracegirl33United Statesa month ago - A must listen!
Dr Allison is such a gift. Her compassion and understanding of psychology, in tandem with scripture is excellent and so very helpful. One episode is better than the next and I often listen more than once and share them!
Apple Podcasts5Pixel SylUnited Statesa month ago
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Chart Rankings
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Apple Podcasts | #38 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #102 | United States/Health & Fitness |
Apple Podcasts | #60 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #163 | Canada/Health & Fitness |
Apple Podcasts | #147 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #22 |  Philippines/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Best of You
What is The Best of You about and what kind of topics does it cover?
Exploring the intersection of psychology and faith, this podcast provides listeners with insightful discussions aimed at addressing personal challenges and fostering emotional well-being. Episodes cover a wide range of topics, including self-care, accountability in relationships, the dynamics of love and grace, and the complex nature of doubt and resilience. Noteworthy for its unique blend of scriptural wisdom and psychological insights, the show invites listeners to engage with their emotions honestly while also equipping them with practical tools for growth and healing. Along with personal anecdotes and expert interviews, the series encourages a deeper understanding of psychological concepts through the lens of faith, making it a rich res... more
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How many listeners does The Best of You get?
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What are the audience demographics for The Best of You?
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How many subscribers and views does The Best of You have?
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Which podcasts are similar to The Best of You?
These podcasts share a similar audience with The Best of You:
1. Therapy and Theology
2. Relationship Truth: Unfiltered
3. The Proverbs 31 Ministries Podcast
4. The Jennie Allen Podcast
5. The Dr. Leaf Show
How many episodes of The Best of You are there?
The Best of You launched 4 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Best of You?
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What guests have appeared on The Best of You?
Recent guests on The Best of You include:
1. Justin Whitmel Earley
2. Melanie Shankle
3. Joel Muddamalle
4. Nedra Glover Tawwab
5. Alison Pugh
6. Dr. Lee Warren
7. Dr. Mary Catherine McDonald
8. Dr. Jud Brewer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.