The Best of You
Dr. Alison CookJoin therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
| Publishes | Daily | Episodes | 327 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Today's Scripture: Luke 13:34–35
**Today's devotional is in response to listener requests.**
What do you do when someone you love will not come close, receive help, or change the pattern that is hurting them? Today’s Scripture gives us a tender and ... more
Today's Scripture: Psalm 37:1–8
What do you do when someone who hurt you seems to be winning? Today’s Scripture speaks into the anger, grief, resentment, and fixation that can rise up when people do harm and appear to get away with it.
This episode... more
Today's Scripture: 2 Corinthians 12:7–10
**Today's devotional is in response to listener requests.**
What do you do when you’ve prayed for something to change—and it still hasn’t? In today’s episode, Dr. Alison reflects on one of the most uncomforta... more
Have you ever noticed how quickly old patterns resurface when you're around family?
Maybe you find yourself walking on eggshells. Struggling to voice your preferences. Feeling responsible for everyone else's emotions. Or slipping back into roles you... more
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Reviews
- I’m so grateful for this podcast!
I can’t remember how I discovered Alison’s podcast but I’m so glad that I did. I’ve been you going through a really hard time for over a year and Alison’s wisdom and gentle teaching have not only been a huge support but she is helping me to see God in a different way. When I became a Christian over 40 years ago I did not understand about the Pharisees and Sadducees so when I read Jesus’ harsh words to them, I thought those words were meant for me. This did not help me to feel loved by God and I... more
Apple Podcasts5Puffmummy
United Kingdoma month ago - SO grateful
I’ve always loved Allison’s work, but this is such a beautiful gift to have a few minutes of her wisdom connect connecting the Bible to the body and helping us reintegrate. It’s my favorite thing to listen to getting ready in the morning.
Apple Podcasts5justme514
United Statesa month ago - Such a gift
I found Dr.Alison through her books and have been so grateful to also find this podcast. The daily reflections seem to be such a gift and just what o need to hear each day.
Apple Podcasts5Jessica H CarrUnited Statesa month ago - The perfect addition to my day!
I am amazed at how timely each episode is to my daily life! There are so many takeaways that have changed my perspective, illuminated my circumstances, or simply encouraged me to tears. Thank you Dr. Alison!
Apple Podcasts5musicdeniseUnited States3 months ago - Refreshing
This podcast has been such a refreshing addition to my daily routines. I enjoy the combination of Bible verses and psychology.
Apple Podcasts5LilyofGodUnited States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #30 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #89 | United States/Health & Fitness |
Apple Podcasts | #47 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #126 | Canada/Health & Fitness |
Apple Podcasts | #186 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #92 |  Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Best of You
What is The Best of You about and what kind of topics does it cover?
This show blends scripture with psychology to help listeners break patterns, heal from trauma, and live with greater presence and integrity. Across episodes, topics include self-worth, people-pleasing, burnout, power and voice, inner parts work, and navigating faith-based resilience. Guests span clinicians and researchers, but the host remains the steady guide, weaving faith, practical tools, and compassionate storytelling into bite-sized, actionable insights. Unique elements include daily devotionals, integration of biblical narratives with modern psychology, and promotion of related books and resources, which often deepen the listener journey beyond each episode. This combination makes it appealing to Christians seeking mental-health-info... more
Where can I find podcast stats for The Best of You?
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How many listeners does The Best of You get?
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What are the audience demographics for The Best of You?
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How many subscribers and views does The Best of You have?
To see how many followers or subscribers The Best of You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Best of You?
These podcasts share a similar audience with The Best of You:
1. Therapy and Theology
2. Relationship Truth: Unfiltered
3. The Proverbs 31 Ministries Podcast
4. The Jennie Allen Podcast
5. Win Today: Your Roadmap to Wholeness
How many episodes of The Best of You are there?
The Best of You launched 4 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Best of You?
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Where can I see ratings and reviews for The Best of You?
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What guests have appeared on The Best of You?
Recent guests on The Best of You include:
1. Steven Tracy
2. Melanie Schenkel
3. Piera Gelardi
4. Lindsay Gibson
5. Kelly Flanagan
6. Tish Harrison Warren
7. Donna Jackson Nakazawa
8. Dr. James C. Jackson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.