The Best of You
Dr. Alison CookJoin therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
| Publishes | Daily | Episodes | 366 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
You love the kids you've been called to care for. You’re grateful most of the time.
But sometimes your hidden feelings are still, well.... complicated.
You may feel frustrated by how much is asked of you, lonely in the load you’re carrying, jealous... more
Today’s Scripture: James 3:13–18
How do you know whether the voice guiding you is actually wisdom—or fear dressed up as certainty, responsibility, or discernment? James gives us a very different way to recognize wisdom: not by confidence, volume, or... more
What if some of the qualities you’ve learned to call “strength” are clues to a wound underneath?
You may be responsible, independent, productive, and good at taking care of everyone else. But when those patterns become extreme, they can sometimes po... more
Today’s Scripture: Deuteronomy 30:11–14
What if the next faithful step isn’t as far away as it feels? When fear and uncertainty take over, we can turn discernment into an exhausting search for perfect clarity. But Scripture offers a more grounded wa... more
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Reviews
- Giving a voice
This podcast has been transformational in giving me my God given agency and voice- and been a resource I share with dear friends and loved ones to give them permission to BE themselves. Dr Allison speaks with so much gentleness and tender mercy, grace and compassion, truth and love. The wisdom she shares is valuable and practical and the questions are given with compassionate curiosity. This podcast and her resources are a gift of Gods grace and nurturing care.
Apple Podcasts5Christina Dunn
United States2 months ago - Soul filling truth
I’m so grateful that Dr. Alison not only records excellent interviews with interesting guests, but also takes the time to give us daily bite-sized podcasts based on Scripture. She packs so much insight into just ten minutes— giving us really practical help for things we struggle with every day. There is just nothing else like this that can make such a difference in our lives. Thank you Dr. Alison!
Apple Podcasts5Susie CrosbyUnited States2 months ago - Love!
Love this podcast. Thank you for sharing the truth and being so encouraging. The only reason for 4 starts is because the ads are really distracting at times.
Apple Podcasts4MaryMTilsonUnited States3 months ago - I’m so grateful for this podcast!
I can’t remember how I discovered Alison’s podcast but I’m so glad that I did. I’ve been you going through a really hard time for over a year and Alison’s wisdom and gentle teaching have not only been a huge support but she is helping me to see God in a different way. When I became a Christian over 40 years ago I did not understand about the Pharisees and Sadducees so when I read Jesus’ harsh words to them, I thought those words were meant for me. This did not help me to feel loved by God and I... more
Apple Podcasts5Puffmummy
United Kingdom3 months ago - SO grateful
I’ve always loved Allison’s work, but this is such a beautiful gift to have a few minutes of her wisdom connect connecting the Bible to the body and helping us reintegrate. It’s my favorite thing to listen to getting ready in the morning.
Apple Podcasts5justme514United States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #137 | United States/Health & Fitness |
Apple Podcasts | #105 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #183 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #206 | Canada/Health & Fitness |
Apple Podcasts | #93 |  Australia/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Best of You
What is The Best of You about and what kind of topics does it cover?
A faith-forward, psychology-informed show that blends scripture with practical mental-health strategies. Episodes frequently center on gentle self-compassion, attachment theory, belonging, and healing from trauma through grace, with a strong emphasis on compassionate coaching for inner parts and everyday resilience. Listeners can expect short daily devotions, longer conversational episodes with guests, and sponsor messages integrated into the content. Noteworthy is the clear commitment to tying spiritual practices to tangible psychological tools, plus recurring mentions of new books and programs to deepen growth and healing.
Where can I find podcast stats for The Best of You?
Rephonic provides a wide range of podcast stats for The Best of You. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Best of You and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Best of You get?
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What are the audience demographics for The Best of You?
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How many subscribers and views does The Best of You have?
To see how many followers or subscribers The Best of You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Best of You?
These podcasts share a similar audience with The Best of You:
1. Therapy and Theology
2. Relationship Truth: Unfiltered
3. The Jennie Allen Podcast
4. The Proverbs 31 Ministries Podcast
5. Being Known Podcast
How many episodes of The Best of You are there?
The Best of You launched 4 years ago and published 366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Best of You?
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Where can I see ratings and reviews for The Best of You?
Rephonic pulls ratings and reviews for The Best of You from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Best of You?
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What guests have appeared on The Best of You?
Recent guests on The Best of You include:
1. Sheila Wise-Rowe
2. Aubry Bracco
3. Leslie Vernick
4. Amy Ore-Ewing
5. Steven Tracy
6. Melanie Schenkel
7. Piera Gelardi
8. Lindsay Gibson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.