The Best of You
Dr. Alison CookJoin therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
| Publishes | Daily | Episodes | 341 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Today's Scripture: Psalm 73:21–28
What do you do when pain, bitterness, fear, or loneliness makes it hard to sense that God is near?
Today’s Scripture gives language for the honest ache of feeling disconnected from God while still being held by him... more
Today's Scripture: Titus 3:3–7
What happens when even your faith begins to feel like another place where you have to prove yourself?
Today’s Scripture reminds us that God saves and renews us not because of how well we perform, but because of His kin... more
What if the greatest risk isn't failing?
What if it's losing yourself while trying to succeed?
In this episode, Dr. Alison sits down with Survivor 50 winner Aubry Bracco for a conversation about resilience, identity, and what it means to stay groun... more
Today's Scripture: 1 Samuel 1:10–18
What do you do when someone misreads your pain and assumes the worst about you?
Today’s Scripture introduces us to Hannah, whose anguish is mistaken for wrongdoing even as she is pouring out her soul to God. Her ... more
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Reviews
- Giving a voice
This podcast has been transformational in giving me my God given agency and voice- and been a resource I share with dear friends and loved ones to give them permission to BE themselves. Dr Allison speaks with so much gentleness and tender mercy, grace and compassion, truth and love. The wisdom she shares is valuable and practical and the questions are given with compassionate curiosity. This podcast and her resources are a gift of Gods grace and nurturing care.
Apple Podcasts5Christina Dunn
United States11 days ago - Soul filling truth
I’m so grateful that Dr. Alison not only records excellent interviews with interesting guests, but also takes the time to give us daily bite-sized podcasts based on Scripture. She packs so much insight into just ten minutes— giving us really practical help for things we struggle with every day. There is just nothing else like this that can make such a difference in our lives. Thank you Dr. Alison!
Apple Podcasts5Susie CrosbyUnited States13 days ago - Love!
Love this podcast. Thank you for sharing the truth and being so encouraging. The only reason for 4 starts is because the ads are really distracting at times.
Apple Podcasts4MaryMTilsonUnited Statesa month ago - I’m so grateful for this podcast!
I can’t remember how I discovered Alison’s podcast but I’m so glad that I did. I’ve been you going through a really hard time for over a year and Alison’s wisdom and gentle teaching have not only been a huge support but she is helping me to see God in a different way. When I became a Christian over 40 years ago I did not understand about the Pharisees and Sadducees so when I read Jesus’ harsh words to them, I thought those words were meant for me. This did not help me to feel loved by God and I... more
Apple Podcasts5Puffmummy
United Kingdom2 months ago - SO grateful
I’ve always loved Allison’s work, but this is such a beautiful gift to have a few minutes of her wisdom connect connecting the Bible to the body and helping us reintegrate. It’s my favorite thing to listen to getting ready in the morning.
Apple Podcasts5justme514United States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #115 | United States/Health & Fitness |
Apple Podcasts | #126 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #219 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #128 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #34 |  New Zealand/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Best of You
What is The Best of You about and what kind of topics does it cover?
This show blends scripture with psychology to help listeners break patterns, heal from trauma, and live with greater presence and integrity. Across episodes, topics include self-worth, people-pleasing, burnout, power and voice, inner parts work, and navigating faith-based resilience. Guests span clinicians and researchers, but the host remains the steady guide, weaving faith, practical tools, and compassionate storytelling into bite-sized, actionable insights. Unique elements include daily devotionals, integration of biblical narratives with modern psychology, and promotion of related books and resources, which often deepen the listener journey beyond each episode. This combination makes it appealing to Christians seeking mental-health-info... more
Where can I find podcast stats for The Best of You?
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How many listeners does The Best of You get?
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What are the audience demographics for The Best of You?
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How many subscribers and views does The Best of You have?
To see how many followers or subscribers The Best of You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Best of You?
These podcasts share a similar audience with The Best of You:
1. Therapy and Theology
2. Relationship Truth: Unfiltered
3. The Proverbs 31 Ministries Podcast
4. The Jennie Allen Podcast
5. The Dr. Leaf Show
How many episodes of The Best of You are there?
The Best of You launched 4 years ago and published 341 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Best of You?
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Where can I see ratings and reviews for The Best of You?
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How do I access podcast episode transcripts for The Best of You?
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What guests have appeared on The Best of You?
Recent guests on The Best of You include:
1. Leslie Vernick
2. Amy Ore-Ewing
3. Steven Tracy
4. Melanie Schenkel
5. Piera Gelardi
6. Lindsay Gibson
7. Kelly Flanagan
8. Tish Harrison Warren
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.