Redefine Fitness with Kelsey Wells
Kelsey WellsFitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.
| Publishes | Weekly | Episodes | 54 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||
Listen to the Podcast
Latest Episodes
In this weeks episode Kelsey is joined by Dr Tara Swart - neuroscientist, medical doctor, executive advisor, senior lecturer at MIT Sloan, podcast host, and author of her best-selling book ‘The Source’. more
In this weeks episode, Kelsey is joined by Ashley Kidd - the most accomplished female wake surfing athlete of all time with an incredible 7x World Champion wake surfing titles under her belt, and 10x USA National Champion titles. more
In this week’s episode Kelsey is joined by special guest Dr Uma Naidoo - a Harvard-trained psychiatrist, professional chef, trained nutrition specialist, best selling author and an internationally regarded medical pioneer in the filed of Nutritional ... more
This week’s episode is all about motherhood. Following her son’s recent birthday, Kelsey reflects on the ten key lessons she has learnt time and time again following her first ten years of motherhood, touching on everything from mom guilt to mom comp... more
Insights
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Reviews
- Amazing podcast - thank you !
Thanks for such a good podcast Kelsey! It has been really helpful at times and so inspiring 🙏💓
Apple Podcasts5SophL2
Norway2 months ago - Inspiring
"When words fail, feel." I love that sentiment from Season 2 Ep 1. Kelsey is so beautifully open. I absolutely adore the Redefine Fitness Podcast. It is so positive and inspiring.
Apple Podcasts5LeighR1722
United States2 months ago - Amazing
This podcast is a must for anyone looking to have a more positive outlook. Kelsey has an amazing way of articulating how to be a more positive person without it being cheesy or cringey.
Apple Podcasts5HS87*
United Kingdom2 months ago - Life changing
Kelsey changes lives. Incredibly powerful. Please listen. You won’t regret it.❤️
Apple Podcasts5melon ball 22United States6 months ago - Perfection
This podcast makes me feel seen and loved and heard and understood. It’s seriously underrated. I’m waiting for each episode so eagerly. Whatever the topic, Kelsey always makes good points, does her research, and entertains. Keep it coming!
Apple Podcasts5YouWh@tUnited Kingdom10 months ago
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Chart Rankings
Apple Podcasts | #246 | Norway/Health & Fitness |
Apple Podcasts | #250 |  Belgium/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Redefine Fitness
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How many episodes of Redefine Fitness are there?
Redefine Fitness launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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