Rebel Wellness
Kaileigh Lauren (Coach Kailes)RETURNS JULY 2026!! Welcome to The Rebel Wellness Podcast ® - where high-achieving women finally get honest answers about what's happening in their bodies.
I'm Kaileigh - former fitness & womens health coach of a decade turned clinical nutritionist who's spent years watching brilliant women push through exhaustion, ignore their symptoms, and wonder why their bodies seem to be working against them.... more
| Publishes | Twice monthly | Episodes | 125 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
Hair falling out in clumps since starting Ozempic, Wegovy, or Mounjaro? You're not alone - and you're not stuck with it. In this episode, I'm breaking down the real reason GLP-1 medications trigger hair loss (hint: it's metabolic stress + nutrient de... more
Self-love says "I love me" and self-care says "prove it"—but are your daily habits actually proving it, or are they just helping you forget you need healing? In this episode, we're breaking down the difference between true self-care and the numbing t... more
New year, new... burnout? Let's talk about why your body might be side-eyeing your ambitious January goals.
In this episode, I'm getting real about the cultural pressure to "start strong" when your body is literally screaming for rest. We're diving ... more
Ever wonder why your friend lost 20 pounds on keto while you gained weight and felt like garbage? Or why you get sleepy after carbs while your bestie gets energized? The answer isn't willpower, genetics, or "doing it wrong"—it's your gut microbiome. more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Coach Kailes delivers!
My wife and I were trained by Kaileigh for about 1 year to kick start our fitness journey. During that time she shared her perspective on exercises, nutrition, and other wellness topics.
It’s great to see her share knowledge on a wider reaching platform. Will always get at least one takeaway from each episode.
Wishing you continued success K!
Apple Podcasts5Spam Eggs and Rice
United Statesa year ago - A Trusted Voice in Women's Holistic Wellness
Kaileigh is a phenomenal resource for holistic health and wellness. What inspires me most is how much I continue to learn from her through the Rebel Wellness podcast. Her insights are thoughtful, grounded, and relevant to real-life challenges, especially for women navigating their own path to well-being.
She’s just as real, down-to-earth, and authentic on the podcast as she is in life. She’s genuine, passionate, and deeply committed to supporting wellness in all its complexity. You can tell she... more
Apple Podcasts5Salve P.United Statesa year ago - Life changing info with every episode!
This podcast has completely transformed the way I approach health and nutrition. Kaileigh breaks down complex topics into easy-to-understand, actionable tips backed by science and real-life experience. I love how the episodes blend holistic wellness with practical advice—from gut health to mindful eating and everything in between. Each guest brings fresh insights, and I always walk away feeling inspired and more empowered to make better choices. Highly recommend for anyone who wants to feel thei... more
Apple Podcasts5Krystle GirardUnited Statesa year ago - Makes health feel approachable
Kaileigh is such an amazing resource and so full of knowledge. Every episode is chock full of super helpful information about your health and Kaileigh makes it all feel very approachable. Thanks for creating such a wonderful resource!!
Apple Podcasts5RoxbrocsUnited Statesa year ago - Great resource
There are so many contradictory things in health and wellness right now. I love coming here to get the breakdown and background on the topics floating around on social media so I can find the right solutions for me. She does such a great job of bringing the science and studies to support what’s real.
Apple Podcasts5BeldinDUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 |  Philippines/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Rebel Wellness
Where can I find podcast stats for Rebel Wellness?
Rephonic provides a wide range of podcast stats for Rebel Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rebel Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Rebel Wellness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rebel Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Rebel Wellness?
Rephonic provides comprehensive predictive audience data for Rebel Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Rebel Wellness have?
To see how many followers or subscribers Rebel Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Rebel Wellness?
These podcasts share a similar audience with Rebel Wellness:
1. The Plus SideZ: A GLP-1 Guide to Metabolic Health
2. The Obesity Guide with Matthea Rentea MD
3. WDR 2 Frag dich fit – mit Doc Esser und Johanna
4. Dr. Anne Fleck - Gesundheit und Ernährung
5. The Iron Kitchen Podcast
How many episodes of Rebel Wellness are there?
Rebel Wellness launched 3 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rebel Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Rebel Wellness?
Rephonic pulls ratings and reviews for Rebel Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Rebel Wellness?
Rephonic provides full transcripts for episodes of Rebel Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.