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Artwork for WDR 2 Frag dich fit – mit Doc Esser und Anne

WDR 2 Frag dich fit – mit Doc Esser und Anne

WDR 2

Die besten Tipps für ein gesundes Leben gibt es jeden Freitag zu hören. Im Gesundheitspodcast geht es um Ernährung, Sport und Wohlbefinden. Und damit auch um viele Volkskrankheiten – und wie wir ihnen vorbeugen können. In jeder Folge beantworten Doc Esser und Anne eure Fragen. Wenn ihr dabei sein wollt, schickt uns die Fragen per Mail an docesser@wdr.de.

PublishesWeeklyEpisodes200Founded5 years ago
Language
German
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for WDR 2 Frag dich fit – mit Doc Esser und Anne

Latest Episodes

Wir wissen, dass Zucker nicht gesund ist. Trotzdem essen und trinken wir zu viel davon. Doc Esser und Anne sprechen über Alternativen wie Stevia oder Honig und klären, ob die Cola Light wirklich die bessere Variante ist.

Das sind die Themen in diese... more

5 Dec 202434 min

Generationen von Kindern mussten Spinat essen, weil der so viel Eisen hat. Und Kaffee entwässert – ist also schlecht für die Flüssigkeitsbilanz. Aber stimmt das überhaupt? Viele Lebensmittelmythen nehmen wir einfach so hin, ohne sie wirklich zu hinte... more

28 Nov 202434 min

Einige Menschen schwören auf die brasilianische Lymphdrainage. Was ist dran an dem Beauty-Trend? Und: Sind diese Lymphdrainagen auch gesund? Doc Esser und Anne sprechen darüber, wie wichtig Lymphknoten und –system für unsere Gesundheit sind. Und darü... more

21 Nov 202432 min

Aufgaben, die uns unangenehm sind, schieben wir gerne auf – und manchmal fehlt einfach der nötige Fokus. Doc Esser und Anne erklären, was im Gehirn passiert, wenn wir prokrastinieren, und verraten Tipps, wie wir uns selbst überlisten können.

Das sin... more

14 Nov 202426 min

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Reviews

4.4 out of 5 stars from 1.5k ratings
  • Klarheit 5 ⭐️

    Ausmisten, Ordnung, Klarheit !

    Respekt Herr Doktor !

    Eine der besten Folgen !

    Warum nicht mehr davon ?

    😉🤔

    Apple Podcasts
    5
    Ear2021
    Germany2 months ago
  • Informativ und unterhaltsam

    Ich höre den beiden wirklich gerne zu. Die erfrischende und lebhafte Art vom Doc Esser macht mir Freude.

    Danke für Eure wöchentlichen Bemühungen uns diese ganzen Themenbereiche rund um die Gesundheit näher zu bringen ☺️

    Apple Podcasts
    5
    Rabärchen
    Germany2 months ago
  • Bitte mehr davon…😊

    Ein sehr informativer Podcast. Viele Themen, Vor- und Nachteile werden aufgezeigt, Studien, Tests und Erklärungen geliefert. Dabei immer mit einer Portion Humor. Danke.

    Apple Podcasts
    5
    JyyOs
    Germany4 months ago
  • Super!

    Informiert und fundiert, kurzweilig präsentiert

    Apple Podcasts
    5
    mumikan
    Switzerland5 months ago
  • Frag dich fit

    Interessanter, informativer Podcast. Aber Anne spricht zuviel dazwischen!

    Apple Podcasts
    5
    Deidideidi
    Canada5 months ago

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