FIT & GESUND MIT PROFESSOR FROBÖSE
HÖRZUWarum sind Muskeln so wichtig? Woran erkennt man einen Muskelabbau? Wie viel Bewegung stärkt das Gehirn? FIT & GESUND MIT PROFESSOR FROBÖSE verrät überraschende Fakten, Tipps und Tricks. In dem Podcast der Zeitschrift HÖRZU verspricht Sportwissenschaftler und Bestseller-Autor Prof. Ingo Froböse: „Wir schauen in den Körper hinein – und sagen, was wir für ihn tun können.“ Außerdem stellt der Experte... more
| Publishes | Weekly | Episodes | 23 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
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Latest Episodes
In der 21. Folge verrät Prof. Ingo Froböse, welche Fitness-Irrtümer sich hartnäckig halten, ob es zum Beispiel stimmt, dass die Fettverbrennung erst nach 30 Minuten Training beginnt oder dass Laufen der beste Sport zum Abnehmen ist, ob es wahr ist, d... more
In der 20. Folge verrät Prof. Ingo Froböse, welche 7 einfachen Übungen für unsere Fitness am meisten bringen, warum Kniebeugen dafür sorgen, im Alltag besser klarzukommen, wieso der „Hacker“ bei Rückenschmerzen Wunder wirkt, wie der „Bergsteiger“ uns... more
In der 19. Folge verrät Prof. Ingo Froböse, wie die Kraft der Hände die Stärke unseres Denkens widerspiegelt, warum der Daumen eine Sonderrolle hat, wie wir in jedem Alter unsere Fingerfertigkeit verbessern, wieso wir die Schuhe auch mal mit einer Ha... more
In der 18. Folge verrät Prof. Ingo Froböse, wie wir unseren Lifetime-Sport finden, wieso Nordic Walking langsam verschwindet, warum Bodybuilding neu entdeckt wird, wie sich Yoga zur „Weltreligion“ entwickelte und die Aerobic-Welle zum Glücksfall für ... more
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Reviews
- Danke!
Danke für die Übungen! more
Apple Podcasts5Ear2021Germany13 days ago - Co-Moderatorin - absolutes no-go
Die Co-Moderatorin #AnjaMatthies killt den Podcast. more
Apple Podcasts1Mat_TerGermany16 days ago - Interessant und kurzweilig
Gute Infos, man lernt immer was Neues. Aber warum redet sie ständig über ihre Kinder? Könnte ich drauf verzichten.
Apple Podcasts5CajeboweGermany17 days ago - Best Omen! Toller Podcast, kurz, erfrischend informativ
Immer wie eine Vitamin B12 Injektion in Sachen Gesundheit, Bewegung und Wachrütteln…Dankeschön und weiter so 👍
Apple Podcasts5gauraauraGermany3 months ago - So erfrischend und authentisch
Vielen Dank! Es macht mir immer ganz wunderbare Laune hier zuzuhören, obgleich ich mich mit der hier aufgeführten Thematik viel beschäftige lerne ich dennoch immer wieder Neues hinzu, insbesondere die fröhliche und authentische Art von Professor Froböse gefällt mir Mega
Apple Podcasts5BassAnneuGermany4 months ago
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Chart Rankings
Apple Podcasts | #211 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #248 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #164 | Germany/Top Podcasts |
Apple Podcasts | #1 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #15 | Germany/Health & Fitness |
Apple Podcasts | #56 |  Australia/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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