Ready Set Mindful: Mental Performance for Athletes, High Performers & Military
Kerri BicskeiReady Set Mindful is the go-to podcast for athletes, high performers, and military members who want to optimize their mental and emotional wellness. Hosted by licensed psychotherapist, mental performance coach, military spouse, and former professional athlete, [Your Name], this show delivers actionable tools and insights to help you level up in life, sport, and service.
Each week, we dive into top... more
| Publishes | Weekly | Episodes | 95 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Injuries are more than just physical—they take a mental and emotional toll, too. If you're a college athlete struggling with the frustration, fear, and uncertainty of recovery, this guided body scan meditation is for you. As a former pro athlete and ... more
In this episode of the ReadySet Mindful Podcast, I dive deep into the struggles of perfectionism that many high-performing athletes, entrepreneurs, and professionals face. If you're someone who constantly feels the pressure to be perfect and flawless... more
Key Takeaways for this episode for athletes and high performers:
• Reflection & Goal-Setting: Acknowledge where you’re at and use the new year as a time for intentional change.
• Brain’s Resistance to Change: Understanding how your emotional brain f... more
If you have ever been curious about what members of the USAF Special Operations community go through to be TOP performers under pressure, then this episode is for you!
This week I sit down with my badass guest to talk all things mental performance w... more
Key Facts
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Reviews
- Motivating…also interesting and fun!
I’m writing this on New Year’s Eve and can’t help but think that this show should be part of everyone’s resolution! Each episode dives into the “whys” around our mental health and performance but also gives doable, realistic takeaways that you can implement in your own life and your own context. Yes that could look like high performance in a profession (like the episode with the Special Forces member in Dec ‘22) or high performance in sport (like the Olympian interviewees back in Aug), but the w... more
Apple Podcasts5NatVW
United States3 years ago - BEST podcast for athletes
Looks this podcast! Great mental healt gripes for athletes. I love the meditations. Thank yooou for this resource!! 🤍
Apple Podcasts5Ready Set MindfulUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |  Finland/Health & Fitness/Mental Health |
Audience Metrics
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1. Huberman Lab
2. The Mel Robbins Podcast
3. Backyard Ultra Podcast
4. The Life Outside Podcast
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this podcast launched 6 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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