Kerri Bicskei is a former Division 1 and professional volleyball player turned licensed therapist who works with athletes. Ready Set Mindful is a weekly conversation in the form of solo episodes, guided meditations and conversations with some of the leading experts, coaches and athletes within the realm of health + wellness. Kerri sits down with wellness professionals and elite athletes and explor... more
Publishes | Weekly | Episodes | 93 | Founded | 4 years ago |
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Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness |
For athletes and high performing people, burnout can be your worst nightmare. We never want to get to the point where we are struggling so much that we have to take our foot off the gas entirely. BUT it happens all the time! If you have ever struggle... more
Having tough coaches is a right of passage for so many athletes! more
If you are an athlete, or have an athlete, who struggles with having a negative mindset, you're going to want to tune in for this short guided visualization to release negativity and channel inner confidence! Settle in for this guided visualization t... more
If you are an athlete who is going through a transition right now (injury, change of coaches, team, or transitioning away from your sport), this episode is FOR YOU!Transitions are SO HARD for athletes and can leave you feeling anxious, uncertain and ... more
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I’m writing this on New Year’s Eve and can’t help but think that this show should be part of everyone’s resolution! Each episode dives into the “whys” around our mental health and performance but also gives doable, realistic takeaways that you can implement in your own life and your own context. Yes that could look like high performance in a profession (like the episode with the Special Forces member in Dec ‘22) or high performance in sport (like the Olympian interviewees back in Aug), but the w... more
Looks this podcast! Great mental healt gripes for athletes. I love the meditations. Thank yooou for this resource!! 🤍
Apple Podcasts | #114 | India/Health & Fitness/Mental Health |
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this podcast launched 4 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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