
An Australian based podcast dedicated to the Backyard Ultra. Race recaps, race reviews, interviews and more.
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

*BUP UNSCRIPTED* - Jeremy ran his first BYU in 2024 at GV where he completed 28 yards. He returned to GV in 2025 and ran a new PB of 30 yards. Jeremy is fired up for a big 2026 and is going to be running at 2 Rivers BYU in April.
Tammy ran the most yards by any woman in Australia in 2025. She had a huge year, running totals of 27, 35, 31 and 28 yards. It was over the new year at Glasshouse Standing where Tammy hit two huge milestones, she finished as the Last Female Standin... more
Dom ran in his first Backyard Ultra in 2021 at Suffolk. Since then he has run many more, including five this year alone. In Dom's most recent Backyard Ultra he finished as the Last One Standing and ran a PB of 32 yards in doing so.
Ben Nicholls, Mat Dube and Tim Kacprzak join Patto to review the BYU year of 2025. They discuss their picks for Race of the Year, Single Best Performance of the Year, Runner of the Year, Best BYU Doco of the year, Runners to watch in 2026, Story of ... more
People also subscribe to these shows.





Good stuff for the backyard enthusiast! You'll pick up lots of hints and info on the backyard format. The nutrition podcasts are very informative as well.
I’ve entered my first ever BYU in Coffs Harbour later this year. The podcast is helping this newbie learn some tips and tricks from Patto and some awesome guests. Very entertaining and informative. 5 yards, I mean 5 stars.
Great podcast, so glad I’ve discovered this before embarking on my first BYU in a few weeks.
Got into BY Ultras last year. This podcast is mentioned in “There is no finish” by Stephen Parker, and I’m really pleased I found it. I don’t know the interviewer, but he has a great style, and really digs down in his questioning to get the best out of his guests.
I love this show! I’ve just completed my first backyard ultra and learnt so much from BUP. Patto, thanks for the time that you give to this show and the running community. Your down to earth approach and great questions are a joy to listen to.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 | |
Apple Podcasts | #208 | |
Apple Podcasts | #39 | |
Apple Podcasts | #67 | |
Apple Podcasts | #70 | |
Apple Podcasts | #95 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The episodes primarily focus on the world of Backyard Ultra racing, showcasing personal stories, challenges, and triumphs from various runners within this niche but growing community. Topics such as training techniques, mental resilience, nutrition strategies, and the supportive atmosphere among participants are frequently discussed, offering insights into the unique aspects of ultra-racing. Noteworthy features include in-depth interviews with accomplished ultra runners who share their experiences and significance of community support within these events.
Rephonic provides a wide range of podcast stats for Backyard Ultra Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Backyard Ultra Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Backyard Ultra Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Backyard Ultra Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Backyard Ultra Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Backyard Ultra Podcast:
1. Everyday Ultra
2. Better By Next Week
3. Singletrack
4. The Freetrail Podcast with Dylan Bowman
5. Some Work, All Play
Backyard Ultra Podcast launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Backyard Ultra Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Backyard Ultra Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Backyard Ultra Podcast include:
1. Stephanie Rosebaugh
2. Macee Latimer
3. Barry Thomas
4. Kendall Picado Fallas
5. Tim Moffatt
6. Lizzie Gatherer
7. Duncan Nichols
8. Gaby Villa
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.