Rephonic
Artwork for Backyard Ultra Podcast

Backyard Ultra Podcast

Patto
Backyard Ultra
Ultra Running
MVP
Bigs
No Time To Die
Mental Health
Dead Cow Gully
Breathwork
Discipline
Red Dirt Backyard Ultra
Australian Team
Nutrition
Running
Running Injuries
Crewing In Ultra Races
Strength Training
Community In Running
Heat Acclimatization
Mirrim Wurnit
Training

An Australian based podcast dedicated to the Backyard Ultra. Race recaps, race reviews, interviews and more.

PublishesWeeklyEpisodes100Founded3 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Backyard Ultra Podcast

Latest Episodes

**THIS IS A 15 MINUTE TEASER OF JIMMY B + WHITE KENYAN EPISODE 3 - THE FULL 1 HOUR 29 MINUTE VERSION IS AVAILABLE THROUGH BACKYARD ULTRA PODCAST'S PATREON PAGE FOR A SMALL FEE**

It's race week, Jimmy B + White Kenyan are in Tennessee gearing up for ... more

Luke ran his first Backyard Ultra last year at MVP where he completed 12 yards.  Since that first Backyard experience Luke has been focussed on improving at the format and working hard which is paying off.  This year Luke has run at MVP, MelbOURne, D... more

YouTube

Patto, Dom Halbert and Ihor Verys preview the Individual Backyard Ultra World Championships 2025.  Including insights about each runner, predictions and more.  The race starts at 7am on the 18th October at Bigs Backyard in Tennessee.

In 2021 Mark ran his first LOS race at WausaUltra Backyard and completed 21 yards.  Mark has fallen in love with the Backyard format and has made huge improvements over the last couple of years.  Mark recently showed what he's made of by finishing as... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Trail Snails
The Trail SnailsThe Trail Snails
Better By Next Week
Better By Next WeekTim and Ollie Kacprzak
Singletrack
SingletrackFinn Melanson
Everyday Ultra
Everyday UltraJoe Corcione

Recent Guests

Macee Latimer
Ultra runner who recently competed in Backyard Ultras
Episode: Macee Latimer
Barry Thomas
Experienced Backyard Ultra runner and owner of SportsBeer
SportsBeer
Episode: Barry Thomas
Kendall Picado Fallas
Young ultrarunner from Costa Rica.
Episode: Kendall Picado Fallas
Jonathan Ash
Ultra runner with impressive recent performances in Backyard Ultras
Australian Backyard Ultra Team
Episode: Jonathan Ash - Jashy
Tim Moffatt
Backyard Ultra champion and experienced runner
Episode: Tim Moffatt
Lizzie Gatherer
Ultra runner who specializes in Backyard Ultras.
Episode: Lizzie Gatherer
Duncan Nichols
An emerging ultra runner who recently participated in his first Backyard Ultra.
Episode: Duncan Nichols
Gaby Villa
Nutritionist specializing in sports nutrition
Episode: Intenseatfit - Gaby Villa
Viktoria Brown
An accomplished ultra and triathlon athlete, former professional poker player.
Former professional poker player
Episode: Viktoria Brown

Host

Pato
Co-host known for his engaging interviewing style and passion for the Backyard Ultra race community.

Reviews

4.9 out of 5 stars from 144 ratings
  • BYU

    Good stuff for the backyard enthusiast! You'll pick up lots of hints and info on the backyard format. The nutrition podcasts are very informative as well.

    Apple Podcasts
    5
    BYUltra Fan
    United States5 months ago
  • Ultra interesting

    I’ve entered my first ever BYU in Coffs Harbour later this year. The podcast is helping this newbie learn some tips and tricks from Patto and some awesome guests. Very entertaining and informative. 5 yards, I mean 5 stars.

    Apple Podcasts
    5
    Bennyred777
    Australia8 months ago
  • Invaluable source of info

    Great podcast, so glad I’ve discovered this before embarking on my first BYU in a few weeks.

    Apple Podcasts
    5
    @earbudracintips
    United Kingdom8 months ago
  • On my saved list

    Got into BY Ultras last year. This podcast is mentioned in “There is no finish” by Stephen Parker, and I’m really pleased I found it. I don’t know the interviewer, but he has a great style, and really digs down in his questioning to get the best out of his guests.

    Apple Podcasts
    5
    Jcl2009
    Canada8 months ago
  • I’ve learnt heaps from this show!

    I love this show! I’ve just completed my first backyard ultra and learnt so much from BUP. Patto, thanks for the time that you give to this show and the running community. Your down to earth approach and great questions are a joy to listen to.

    Apple Podcasts
    5
    Siobhan Jones
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews often mention the high-quality interviews and storytelling that bring the experiences of ultra runners to life.
Listeners appreciate the wealth of information and insights shared by hosts and guests on varying topics related to ultra running.
Many find the podcast inspiring and community-minded, highlighting the camaraderie within the ultra running community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#137
United States/Sports/Running
Apple Podcasts
#58
United Kingdom/Sports/Running
Apple Podcasts
#162
Canada/Sports/Running
Apple Podcasts
#34
Australia/Sports/Running
Apple Podcasts
#28
New Zealand/Sports/Running
Apple Podcasts
#29
Denmark/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Mark Dowdle
Q: What's the biggest lesson from your first to your sixteenth backyard ultra?
I've learned the importance of nutrition and planning for each race, as well as the mental aspect of competition.
Mark Dowdle
Q: So what drew you towards running the ultra distances?
I was inspired by James Lawrence, the Iron Cowboy, and it pushed me to explore and test my limits.
Phil Gore - 119 Yards World Record
Q: Now, as far as Dead Cow Gully goes, I mean, the biggest story doing the rounds at Dead Cow Gully on Saturday was around your crewing situation.
Gore details a significant incident where his wife's injury forced him to improvise his crew arrangements for the race.
Phil Gore - 119 Yards World Record
Q: Can you give me a bit of a rundown of how hard that race in Taipei was?
Gore faced multiple physical issues, including peeing blood and nausea, which he managed by adjusting his pace and focusing on hydration.
Tim Walsh - Dead Cow 2025
Q: Will there be reverse loops this year?
Yes, there will be, but only on day one and day two due to potential disorientation on the final days.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Backyard Ultra Podcast

What is Backyard Ultra Podcast about and what kind of topics does it cover?

Content primarily focuses on the unique and challenging world of Backyard Ultra racing, featuring in-depth conversations with racers who share their personal journeys, training strategies, and memorable experiences in the sport. The hosts engage with a variety of athletes, discussing the mental and physical challenges they face, community support, and the evolving landscape of ultra running. Notable topics include race preparation, camaraderie among runners, nutrition, and record-breaking performances. The podcast highlights the passion and resilience within the ultra running community, making it a rich resource for both newcomers and seasoned athletes looking to deepen their understanding and connection to this niche sport.

Where can I find podcast stats for Backyard Ultra Podcast?

Rephonic provides a wide range of podcast stats for Backyard Ultra Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Backyard Ultra Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Backyard Ultra Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Backyard Ultra Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Backyard Ultra Podcast?

Rephonic provides comprehensive predictive audience data for Backyard Ultra Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Backyard Ultra Podcast have?

To see how many followers or subscribers Backyard Ultra Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Backyard Ultra Podcast?

These podcasts share a similar audience with Backyard Ultra Podcast:

1. The Trail Snails
2. Better By Next Week
3. Singletrack
4. Everyday Ultra
5. Inside Running Podcast

How many episodes of Backyard Ultra Podcast are there?

Backyard Ultra Podcast launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Backyard Ultra Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Backyard Ultra Podcast?

Rephonic pulls ratings and reviews for Backyard Ultra Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Backyard Ultra Podcast?

Rephonic provides full transcripts for episodes of Backyard Ultra Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Backyard Ultra Podcast?

Recent guests on Backyard Ultra Podcast include:

1. Macee Latimer
2. Barry Thomas
3. Kendall Picado Fallas
4. Jonathan Ash
5. Tim Moffatt
6. Lizzie Gatherer
7. Duncan Nichols
8. Gaby Villa

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days