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Backyard Ultra Podcast

Patto
Backyard Ultra
Ultra Running
MVP
Bigs
No Time To Die
Mental Health
Dead Cow Gully
Breathwork
Discipline
Red Dirt Backyard Ultra
Australian Team
Nutrition
Running
Heat Acclimatization
Running Injuries
Community In Running
Crewing In Ultra Races
Strength Training
Mirrim Wurnit
Andrew Huberman

An Australian based podcast dedicated to the Backyard Ultra. Race recaps, race reviews, interviews and more.

PublishesWeeklyEpisodes100Founded3 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Backyard Ultra Podcast

Latest Episodes

Jayden ran his first Ultra at The Guzzler 100 in 2022.  He has run The Guzzler every year since and this year he ran it almost 10 hours faster than in 2022!  Jayden also loves Backyards and last year he ran 27 yards in his first BYU at Dead Cow Gully... more

YouTube

Lily Lu is an artist, author and film maker who started her running journey three years ago and has fallen in love with Backyard Ultra's.  So far in 2025 Lily has run in over six Backyards and most recently Lily finished as the Last One Standing at H... more

YouTube

Tim Moffatt and Patto dive deep into all the stats behind the Individual Backyard Ultra World Championships in Big's Backyard, Tennessee. 2025.

Last year at the Sat Champs Dan ran 75 gutsy yards for team Australia, which qualified him to run at the Individual Backyard Ultra World Championships at Big's Backyard in Tennessee.  Dan proved that he is among the worlds elite by running 93 yards a... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Macee Latimer
Ultra runner who recently competed in Backyard Ultras
Episode: Macee Latimer
Barry Thomas
Experienced Backyard Ultra runner and owner of SportsBeer
SportsBeer
Episode: Barry Thomas
Kendall Picado Fallas
Young ultrarunner from Costa Rica.
Episode: Kendall Picado Fallas
Tim Moffatt
Backyard Ultra champion and experienced runner
Episode: Tim Moffatt
Lizzie Gatherer
Ultra runner who specializes in Backyard Ultras.
Episode: Lizzie Gatherer
Duncan Nichols
An emerging ultra runner who recently participated in his first Backyard Ultra.
Episode: Duncan Nichols
Gaby Villa
Nutritionist specializing in sports nutrition
Episode: Intenseatfit - Gaby Villa
Viktoria Brown
An accomplished ultra and triathlon athlete, former professional poker player.
Former professional poker player
Episode: Viktoria Brown
Jonathan Ash
An experienced ultrarunner and participant in Backyard Ultra events.
Episode: Jonathan Ash

Host

Pato
Co-host known for his engaging interviewing style and passion for the Backyard Ultra race community.

Reviews

4.9 out of 5 stars from 147 ratings
  • BYU

    Good stuff for the backyard enthusiast! You'll pick up lots of hints and info on the backyard format. The nutrition podcasts are very informative as well.

    Apple Podcasts
    5
    BYUltra Fan
    United States6 months ago
  • Ultra interesting

    I’ve entered my first ever BYU in Coffs Harbour later this year. The podcast is helping this newbie learn some tips and tricks from Patto and some awesome guests. Very entertaining and informative. 5 yards, I mean 5 stars.

    Apple Podcasts
    5
    Bennyred777
    Australia9 months ago
  • Invaluable source of info

    Great podcast, so glad I’ve discovered this before embarking on my first BYU in a few weeks.

    Apple Podcasts
    5
    @earbudracintips
    United Kingdom9 months ago
  • On my saved list

    Got into BY Ultras last year. This podcast is mentioned in “There is no finish” by Stephen Parker, and I’m really pleased I found it. I don’t know the interviewer, but he has a great style, and really digs down in his questioning to get the best out of his guests.

    Apple Podcasts
    5
    Jcl2009
    Canada9 months ago
  • I’ve learnt heaps from this show!

    I love this show! I’ve just completed my first backyard ultra and learnt so much from BUP. Patto, thanks for the time that you give to this show and the running community. Your down to earth approach and great questions are a joy to listen to.

    Apple Podcasts
    5
    Siobhan Jones
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews often mention the high-quality interviews and storytelling that bring the experiences of ultra runners to life.
Listeners appreciate the wealth of information and insights shared by hosts and guests on varying topics related to ultra running.
Many find the podcast inspiring and community-minded, highlighting the camaraderie within the ultra running community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#164
United States/Sports/Running
Apple Podcasts
#127
Canada/Sports/Running
Apple Podcasts
#186
United Kingdom/Sports/Running
Apple Podcasts
#26
Australia/Sports/Running
Apple Podcasts
#180
Germany/Sports/Running
Apple Podcasts
#29
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Phil Gore - The GOAT
Q: So were there any issues like negative things that you had to overcome during the first three days?
Phil reflects on challenges faced during the first days of the race but eventually felt very strong on day three.
Phil Gore - The GOAT
Q: So I mean, there's no doubt that Bigs was the biggest and most important race of your life.
Phil discusses his nerves and how he has learned to handle them better over time.
Luke Slater
Q: How much of a difference has it made for you having Sam Harvey as your coach?
Having a coach has taught me about discipline, consistency, and the value of small, incremental progress.
Luke Slater
Q: What was your attitude going into that very first Backyard Ultra?
I thought I'd see how far I could go, with 12 hours in mind.
Mark Dowdle
Q: What's the biggest lesson from your first to your sixteenth backyard ultra?
I've learned the importance of nutrition and planning for each race, as well as the mental aspect of competition.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Backyard Ultra Podcast

What is Backyard Ultra Podcast about and what kind of topics does it cover?

Content primarily focuses on the unique and challenging world of Backyard Ultra racing, featuring in-depth conversations with racers who share their personal journeys, training strategies, and memorable experiences in the sport. The hosts engage with a variety of athletes, discussing the mental and physical challenges they face, community support, and the evolving landscape of ultra running. Notable topics include race preparation, camaraderie among runners, nutrition, and record-breaking performances. The podcast highlights the passion and resilience within the ultra running community, making it a rich resource for both newcomers and seasoned athletes looking to deepen their understanding and connection to this niche sport.

Where can I find podcast stats for Backyard Ultra Podcast?

Rephonic provides a wide range of podcast stats for Backyard Ultra Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Backyard Ultra Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Backyard Ultra Podcast get?

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What are the audience demographics for Backyard Ultra Podcast?

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How many subscribers and views does Backyard Ultra Podcast have?

To see how many followers or subscribers Backyard Ultra Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Backyard Ultra Podcast?

These podcasts share a similar audience with Backyard Ultra Podcast:

1. The Trail Snails
2. Better By Next Week
3. Everyday Ultra
4. Singletrack
5. The Freetrail Podcast with Dylan Bowman

How many episodes of Backyard Ultra Podcast are there?

Backyard Ultra Podcast launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Backyard Ultra Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Backyard Ultra Podcast?

Rephonic pulls ratings and reviews for Backyard Ultra Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Backyard Ultra Podcast?

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What guests have appeared on Backyard Ultra Podcast?

Recent guests on Backyard Ultra Podcast include:

1. Macee Latimer
2. Barry Thomas
3. Kendall Picado Fallas
4. Tim Moffatt
5. Lizzie Gatherer
6. Duncan Nichols
7. Gaby Villa
8. Viktoria Brown

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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