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The One More Hour Podcast

Jaci Wilson
Backyard Ultra
Backyard Ultras
Ultrarunning Mindset
Endurance Running
Nutrition
Running
Ultra Marathon
Mental Toughness
Ultramarathon
Trail Running
Corporate Burnout
Mental Performance
Pacing Strategies
Race Directors
Training Tips
Gary Cantrell
World Record

Can you keep going when everything in you wants to stop?

One More Hour is the podcast for backyard ultra runners, ultramarathoners, trail runners, and people who want to master the ultrarunning mindset and push their limits. Hosted by run coach and backyard ultra expert Jaci Wilson, this show dives into the strategies, stories, and science behind going one more hour.

Each week, you’ll hear from ... more

PublishesWeeklyEpisodes5Foundeda month ago
Number of ListenersCategories
FitnessRunningSportsHealth & Fitness

Listen to this Podcast

Artwork for The One More Hour Podcast

Latest Episodes

Nutrition during backyard ultras or last man standing races is one of the most important elements of training and of the race. HOWEVER, it's one of the things that runners struggle with the most when it comes to ultramarathons.

Why? Because everyone... more

Are you limiting yourself to what you think is possible and impossible? What if nothing was impossible?

In this episode, Jaci sits down with ultra runner Nick Steel, who shares his incredible journey through running, including his impressive feat of... more

In this episode of The One More Hour Podcast, Jaci Wilson delves into the concept of Backyard Ultras, a unique running format that combines endurance with community spirit. She explains the origins of the Backyard Ultra, its specific rules, and the c... more

Curious about backyard ultramarathons? What's it like to run with no set ending time or distance? How do you keep going when you get bored? How can I get into ultras without a crew? How far can I go? What is a backyard ultra? How do I approach the ba... more

Can you keep going when everything in you wants to stop?

Welcome to One More Hour: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset.

This podcast dives deep into the ultrarunning mindset and the backyard ultra format... more

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Apple Podcasts
#115
United States/Sports/Running
Apple Podcasts
#84
Australia/Sports/Running
Apple Podcasts
#18
Norway/Sports/Running
Apple Podcasts
#205
Norway/Sports

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The One More Hour Podcast launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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