The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
Jaci WilsonCan you keep going when everything in you wants to stop?
One More Hour is the podcast for backyard ultra runners, ultramarathoners, trail runners, and people who want to master the ultrarunning mindset and push their limits. Hosted by run coach and backyard ultra expert Jaci Wilson, this show dives into the strategies, stories, and science behind going one more hour.
Each week, you’ll hear from ... more
| Publishes | Twice weekly | Episodes | 62 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
Listen to this Podcast
Latest Episodes
What can the world's best backyard ultra runners teach you about your next race?
The 2026 Backyard Ultra Team World Championships featured (it's still going at the time of this recording!!!) athletes pushing beyond 100 hours, running through multipl... more
The World Backyard Ultra Team Championships kick off October 17, and Team USA is heading to Big’s Backyard in Bell Buckle, Tennessee, to take on the best backyard ultra runners in the world around the world.
In this episode, Jaci breaks down five ke... more
Welcome to The Road to Big’s, a special series from The One More Hour Podcast featuring the athletes representing Team USA at the 2026 Backyard Ultra World Team Championships.
Jennifer Russo is heading back to Big’s for her sixth consecutive year. W... more
Welcome to The Road to Big’s, a special series from The One More Hour Podcast featuring the athletes representing Team USA at the 2026 Backyard Ultra World Team Championships.
Jon Noll is heading back to Big’s for his sixth consecutive year, after s... more
Key Facts
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Reviews
- Motivational & Informative
I’ve always wanted to run an ultra/BYU and I’m hoping that once my body smartens up and allows me to do so, I’ll have more tools in my toolbelt, thanks to the great coaches I follow.
I love Coach Jaci’s content and this podcast is no exception. Looking forward to all the future episodes.
Apple Podcasts5pattergrub
Canadaa year ago
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Chart Rankings
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Apple Podcasts | #69 |  United States/Sports/Running |
Apple Podcasts | #66 |  United Kingdom/Sports/Running |
Apple Podcasts | #130 | Canada/Sports/Running |
Apple Podcasts | #70 |  Germany/Sports/Running |
Apple Podcasts | #87 |  Australia/Sports/Running |
Apple Podcasts | #242 |  France/Sports/Running |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A highly tactical show focused on backyard ultras, timed races, and ultrarunning mindset. Episodes blend host-led coaching with guest insights from athletes, race directors, and mental performance experts to unpack pacing, fueling, crew dynamics, and mental resilience. Listeners likely value practical frameworks, real-world race stories, and strategies to push through fatigue and stay mentally engaged across long formats. The show often emphasizes mindset shifts, process-oriented planning, and community-driven support, making it a strong resource for aspiring guests and sponsors targeting endurance athletes and the running ecosystem. A standout trait is the consistent pairing of actionable techniques with motivational coaching, delivered by... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Everyday Ultra
2. Backyard Ultra Podcast
3. Human Performance Outliers Podcast with Zach Bitter
4. Cameron Hanes - Keep Hammering Collective
5. For The Long Run: Exploring the Why Behind Running
How many episodes of this podcast are there?
this podcast launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jennifer Russo
2. Jon Noll
3. Sarah Strong
4. Scott Snell
5. Scott Martin
6. Levi Yoder
7. Dave Kwiatkowski
8. Veronica Pardo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.