The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset
Jaci WilsonCan you keep going when everything in you wants to stop?
One More Hour is the podcast for backyard ultra runners, ultramarathoners, trail runners, and people who want to master the ultrarunning mindset and push their limits. Hosted by run coach and backyard ultra expert Jaci Wilson, this show dives into the strategies, stories, and science behind going one more hour.
Each week, you’ll hear from ... more
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunningFitnessHealth & Fitness | |||
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Latest Episodes
Nick Petterson finished 65 yards (270 miles) at Summit Backyard Ultra: The Last Dance, placing top three in a stacked silver-ticket field.
In this episode, Nick joins Jaci to talk about what it takes to keep showing up hour after hour, day after day... more
Looking to improve at your next ultramarathon OR looking to run your first ultra? A backyard ultra will help you with both!
Backyard ultras and timed events often get misunderstood. They’re seen as intimidating, extreme, not a real ultra, or a soft ... more
Backyard ultras don’t ask if you’re tough. They ask if you’re honest.
As we close out 2025, many runners are already looking at their 2026 calendars. But before you pick a race or set a mileage goal, you need clarity. In this episode, we move beyond... more
What does it take to make a big jump in backyard ultras?
Stephanie Rosebaugh, licensed marriage and family therapist, ultra runner, and author, joins me to discuss the mindset that was required in her huge jump in performance at The Last Dance Backy... more
Key Facts
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Reviews
- Motivational & Informative
I’ve always wanted to run an ultra/BYU and I’m hoping that once my body smartens up and allows me to do so, I’ll have more tools in my toolbelt, thanks to the great coaches I follow.
I love Coach Jaci’s content and this podcast is no exception. Looking forward to all the future episodes.
Apple Podcasts5pattergrub
Canada3 months ago
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Chart Rankings
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Apple Podcasts | #66 |  United States/Sports/Running |
Apple Podcasts | #233 | Canada/Sports/Running |
Apple Podcasts | #132 |  Australia/Sports/Running |
Apple Podcasts | #171 |  France/Sports/Running |
Apple Podcasts | #41 |  Denmark/Sports/Running |
Apple Podcasts | #44 |  Norway/Sports/Running |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the intricacies of backyard ultras and ultramarathons, this podcast offers a wealth of knowledge for endurance enthusiasts. It covers topics such as mental resilience, effective goal-setting strategies, and nutritional advice tailored specifically for endurance runners. Episodes often feature compelling conversations with experienced athletes, race directors, and experts in various fields pertinent to ultrarunning and long-distance events. The format encourages listeners to push their thresholds, celebrating the camaraderie and mental fortitude required in these unique racing formats. Particularly noteworthy is the emphasis on personal growth and exploration, as hosts share relatable journeys that inspire listeners to confront t... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Everyday Ultra
2. The Strength Running Podcast
3. The Nick Bare Podcast
4. The Running Channel Podcast
5. Backyard Ultra Podcast
How many episodes of this podcast are there?
this podcast launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Nick Petterson
2. Stephanie Rosebaugh
3. Colleen MacDonald
4. Natasha Swartley
5. Elizabeth Ossers
6. Kayla Fitzgerald
7. Nick Steele
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.