
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
| Publishes | Weekly | Episodes | 472 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunningFitnessHealth & Fitness | |||

For this episode, I unpack my race at the Equalizer Endurance Run 12 Hour, where I split 11 hours 48 minutes 25 seconds for 100 miles. I share what went into the thought process leading in, how I navigated the day, and dive into my high carb fueling ... more
Kilian Korth recently won the Triple Crown of 200s, which is a three race series, including Tahoe 200, Big Foot 200, and Moab 240. He not only won the series, but all three of these 200+ mile races outright. We dive into many of the topics around the... more
Nicholas Thompson is the CEO of the Atlantic and an avid runner. He holds the American 50 KM record (age 45–49): In 2021, Thompson set an American record for his age group in the 50K (31 miles), finishing in 3:04:36.
Nicholas Thompson: nicholasthom... more
In this episode of the Human Performance Outliers Podcast, Zach Bitter is joined by performance nutritionist Dr. Marc Bubbs to discuss the intricacies of optimizing energy through nutrition. Dr. Marc Bubbs is a Performance Nutritionist, author, speak... more
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Of a 25min podcast 10min was spend on his sponsors, code, draw, and socials…. That one of the worst ratio I have seen in the podcast world.
Zach covers a wide-range of health, wellness, and running topics. I’m always learning from keeping an open-mind to his and his guest’s opinions, the same way Zach approaches his own evolution. We are lucky to have Zach (and occasionally Nicole) in the space. ✌🏻💚🏃🏼♂️
I’ve been following HPO for a couple years now. While there are a number of great podcasts on running, I can say that HPO has had the most dramatic effect on my personal running improvement. Zach’s ability to discuss complex topics ranging from nutrition, mindset, training, and general running philosophy is impressive. He’s an important voice for the ultra-running community and those of us who are open to learn are lucky to have such an accessible podcast to improve our own performance. Thanks Z... more
Zach is very entertaining and informative whether it’s a guest interview or deep dive into training philosophy. Highly recommend
Very informative podcast. I look forward to every new release and what Zach is bringing to the table. One of my favorite listens and what I consider as an extra tool in the tool belt!
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A wealth of content emphasizes topics on health, fitness, and the intricacies of endurance sports, particularly ultrarunning. Episodes feature interviews with athletes, coaches, and healthcare professionals who share insights into training techniques, nutrition strategies, and personal experiences related to pushing physical limits. Listeners can expect discussions that not only inspire but also educate on the balance between physical performance and mental well-being, along with innovations in training and recovery.
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1. Everyday Ultra
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3. The Freetrail Podcast with Dylan Bowman
4. Some Work, All Play
5. KoopCast
Human Performance Outliers Podcast launched 8 years ago and published 472 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Human Performance Outliers Podcast include:
1. Dr. Marc Bubbs
2. Keira D'Amato
3. Royi Metser
4. Matthew Cook
5. Jeff Garmire
6. Meghan Canfield
7. Dan Green
8. Alyssa Clark
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