
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
| Publishes | Weekly | Episodes | 488 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRunningFitnessSports | |||

Jonah Rosner is a sport scientist, performance coach, and the founder of Marathon Science, a platform dedicated to translating cutting-edge endurance research into practical insights for runners and hybrid athletes. Jonah previously worked in the NFL... more
Raj Pannu recently won and set the course record at the USATF 100 Mile National Championships. Raj was determined for redemption this year after being DQ'd last year due to his shoes not meeting USATF guidelines. In this episode, we discuss his traje... more
Rachel Entrekin is a 2x Cocodona Champion, and course record holder. She joined me for an in-depth interview discussing her transition to professional running, training methods, multi-day race strategy, and the evolution of ultrarunning.
Rachel: ra... more
High carb fueling has been gaining momentum over the past few years. Claire Shorenstein shares some things to consider around this process to make it more sustainable and long lasting. Claire is a sports dietitian who hosts Eat for Endurance. She is ... more
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Of a 25min podcast 10min was spend on his sponsors, code, draw, and socials…. That one of the worst ratio I have seen in the podcast world.
Zach covers a wide-range of health, wellness, and running topics. I’m always learning from keeping an open-mind to his and his guest’s opinions, the same way Zach approaches his own evolution. We are lucky to have Zach (and occasionally Nicole) in the space. ✌🏻💚🏃🏼♂️
I’ve been following HPO for a couple years now. While there are a number of great podcasts on running, I can say that HPO has had the most dramatic effect on my personal running improvement. Zach’s ability to discuss complex topics ranging from nutrition, mindset, training, and general running philosophy is impressive. He’s an important voice for the ultra-running community and those of us who are open to learn are lucky to have such an accessible podcast to improve our own performance. Thanks Z... more
Zach is very entertaining and informative whether it’s a guest interview or deep dive into training philosophy. Highly recommend
Very informative podcast. I look forward to every new release and what Zach is bringing to the table. One of my favorite listens and what I consider as an extra tool in the tool belt!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content covers a broad spectrum of topics related to health, fitness, endurance, nutrition, and ultramarathon running, appealing to athletes and enthusiasts alike. Through engaging interviews and discussions, the host explores various dimensions of training, performance improvement, and the science behind endurance sports. Noteworthy is the focus on personal experiences of guests, sharing their journeys in overcoming challenges, refining their training philosophies, and achieving remarkable milestones in running. This podcast is ideal for listeners interested in enhancing their athletic performance, gaining insights into nutrition strategies, and understanding the mindset necessary for success in endurance sports.
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4. The Rich Roll Podcast
5. Cameron Hanes - Keep Hammering Collective
Human Performance Outliers Podcast launched 8 years ago and published 488 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Human Performance Outliers Podcast include:
1. Jonah Rosner
2. Raj Pannu
3. Rachel Entrekin
4. Claire Shorenstein
5. Everett Smulders
6. Peter Bromka
7. Jeff Mogavero
8. Anne Flower
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