Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
Publishes | Weekly | Episodes | 468 | Founded | 8 years ago |
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Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness |
This episode outlines how my high carb experiment has been going after 14-weeks, and as I transitioned into my 100 mile specific peaking phase of training.
Endurance Training Simplified Series
ProBio: probionutrition.com Code: Endurance (20% Off)... more
Dr. Marc Bubbs is a Performance Nutritionist, author, speaker and consultant for a portfolio of professional and Olympic athletes and Fortune 100 companies. He is also the co-founder of ProBio Nutrition. In this episode, we dive deep into recovery an... more
David Roche is an elite ultramarathon athlete, and coach. He recently rebroke his own course record at the Leadville 100 Mile. David has been a big advocate for not just high carbohydrate consumption, but has challenged the limitations of very high i... more
Dr. Marc Bubbs is a Performance Nutritionist, author, speaker and consultant for a portfolio of professional and Olympic athletes and Fortune 100 companies. He is also the co-founder of ProBio Nutrition. Dr. Bubbs previously came on the show for epi... more
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Of a 25min podcast 10min was spend on his sponsors, code, draw, and socials…. That one of the worst ratio I have seen in the podcast world.
Zach covers a wide-range of health, wellness, and running topics. I’m always learning from keeping an open-mind to his and his guest’s opinions, the same way Zach approaches his own evolution. We are lucky to have Zach (and occasionally Nicole) in the space. ✌🏻💚🏃🏼♂️
I’ve been following HPO for a couple years now. While there are a number of great podcasts on running, I can say that HPO has had the most dramatic effect on my personal running improvement. Zach’s ability to discuss complex topics ranging from nutrition, mindset, training, and general running philosophy is impressive. He’s an important voice for the ultra-running community and those of us who are open to learn are lucky to have such an accessible podcast to improve our own performance. Thanks Z... more
Zach is very entertaining and informative whether it’s a guest interview or deep dive into training philosophy. Highly recommend
Very informative podcast. I look forward to every new release and what Zach is bringing to the table. One of my favorite listens and what I consider as an extra tool in the tool belt!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #102 | |
Apple Podcasts | #195 |
Recent interactions between the hosts and their guests.
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A wealth of content emphasizes topics on health, fitness, and the intricacies of endurance sports, particularly ultrarunning. Episodes feature interviews with athletes, coaches, and healthcare professionals who share insights into training techniques, nutrition strategies, and personal experiences related to pushing physical limits. Listeners can expect discussions that not only inspire but also educate on the balance between physical performance and mental well-being, along with innovations in training and recovery.
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5. Crack A Brew With AJW
Human Performance Outliers Podcast launched 8 years ago and published 468 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Human Performance Outliers Podcast include:
1. Dr. Marc Bubbs
2. Keira D'Amato
3. Royi Metser
4. Matthew Cook
5. Jeff Garmire
6. Meghan Canfield
7. Dan Green
8. Alyssa Clark
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