
Before getting a BPD diagnosis, I spent my life wondering what was wrong with me. Plot twist: My brain was doing everything it could to help me survive with big feelings. And survive, I did. If you feel deeply, but keep it all inside: you're not alone. This is a podcast about recovery, trusting yourself, and taking control of your feelings rather than letting them drive. No shame or judgment. Just... more
| Publishes | Weekly | Episodes | 34 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

If you loved Dr McClendon’s episode about understanding the causes of BPD, they’re hosting a boundaries workshop (virtually) on Monday Oct 27, at 6:15-7:30pm Eastern Time.
I will be there and I’m excited to learn from them!! For more information:
more
CW: Mentions of DV, Assault, Body Shaming
EMDR is going to be very, very hard for me to do. And I know I can f*cking do it.
This is what trauma does, though. It breaks you into pieces.
I needed to let myself break, instead of absorbing it all and ... more
Content Warning: Discussion of Self H*rm
Behaviorism is a scientific approach in psychology that focuses on the study of observable behaviors rather than people’s internal mental processes. The reason it's good to consider Behaviorism when learning ... more
In Dialectical Behaviour Therapy (DBT), the fourth and final module - known as Interpersonal Effectiveness - teaches you skills to communicate effectively, set boundaries, and maintain relationships while achieving your personal goals.
Many people w... more
People also subscribe to these shows.




Great info on misconceptions.
I am new to navigating all this…thank you for speaking out and creating this wonderful resource.
Really insightful podcast with useful information about BPD and stories of how those afflicted attempt to manage the condition. Has made me more hopeful about my own recovery!









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for Quiet Reflections: On BPD Recovery. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Quiet Reflections: On BPD Recovery and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Quiet Reflections: On BPD Recovery, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Quiet Reflections: On BPD Recovery, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Quiet Reflections: On BPD Recovery has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Quiet Reflections: On BPD Recovery:
1. Surviving BPD Relationship Breakups
2. The Last Symptom by Brian Barnett
3. Greater Than Grief
4. Stuff You Should Know
Quiet Reflections: On BPD Recovery launched 3 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Quiet Reflections: On BPD Recovery from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Quiet Reflections: On BPD Recovery. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Quiet Reflections: On BPD Recovery include:
1. Dr. Juliette McClendon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.