
Julie Foucher Brown MD, MS is a four-time CrossFit Games athlete and family physician.Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.
| Publishes | Monthly | Episodes | 306 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this special compilation episode, we explore the evolving science of pregnancy, exercise, and recovery through conversations with two innovative voices in women’s health: Dr. Shon Rowan and Dr. Lindsey Mathews.
Dr. Shon Rowan, an OB-GYN and resea... more
Natalie Crawford, MD is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. Dr. Crawford is CEO and co-founder of Pinnac... more
In this special compilation, former CrossFit Games athletes Lindsey Valenzuela, Kara Saunders, Annie Thorisdottir, and Camille Leblanc-Bazinet share their experiences transitioning from elite competition to motherhood, and back again.
They discuss h... more
In this episode of Pursuing Health, Julie shares what she learned from a year-long experiment of starting 100 conversations with strangers.
As an introvert, this challenge pushed her beyond fear, discomfort, and self-doubt.
She reflects on rejectio... more
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Super great insight for all health optimization!
This podcast is an awesome tool in my tool belt on my own personal health and fitness journey. Thank you, Julie for being real and honest in world where most are tip toeing around the big questions so as to not stir the pot. This podcast brings true knowledge, understanding and fulfillment by discussing a variety of health topics from sports injuries to mental health to health and medicine.
The amazing content from this podcast brings truth and awareness to health & fitness alike! I’m excited to hear the variety of guest on this show each time. This podcast does not disappoint!!
I absolutely love this podcast! I started listening last year and I’ve learned so much since then. I really enjoyed the recent podcast with @thereadystate (Kelly and Julie Starrett). I’m a physical therapist so I really connected with what they were saying.
Dr. Foucher is a wonderful host and is so knowledgeable!
Dr. Foucher does a beautiful job bridging the gap between fitness and medicine on this podcast. Really loved the episode with Dr. Terry Wahls about her struggles with MS and depression. Hearing about her courageous journey to treat the debilitating symptoms she suffered with progressive MS and her book and cookbook, The Wahls Protocol®—A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles to help others reclaim their own health was simply amazing. Thanks to both the... more
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Listeners, social reach, demographics and more for this podcast.
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Content focuses on the intersection of health, wellness, fitness, and medicine, delivering insights from a diverse array of guests, including physicians, nutritionists, and athletes. Episodes typically explore practical strategies for maintaining physical and mental well-being, from functional medicine and nutrition basics to emotional resilience and personal growth. Notably, the discussions emphasize holistic health approaches and practical techniques to empower listeners in their journeys toward improved health, making it relevant not just for fitness enthusiasts but also for those interested in overall wellness and health literacy.
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These podcasts share a similar audience with Pursuing Health:
1. Chasing Excellence
2. The Consistency Project
3. The Dr. Gabrielle Lyon Show
4. Barbell Shrugged
5. The Ready State Podcast
Pursuing Health launched 11 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Pursuing Health include:
1. Natalie Crawford
2. Annie Thorisdottir
3. Camille Leblanc-Bazinet
4. Kara Saunders
5. Lindsey Valenzuela
6. Dr. Lisa Miller
7. Niraj Naik
8. Nick Ortner
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