Pursuing Health
Julie Foucher Brown MD, MS.Julie Foucher Brown MD, MS is a four-time CrossFit Games athlete and family physician.Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.
| Publishes | Monthly | Episodes | 301 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
What do you do when your mind is racing, emotions feel overwhelming, and meditation doesn’t help?
In this episode of Pursuing Health, I share a personal moment of overwhelm and the simple, unexpected technique that helped me regulate my nervous syst... more
What if medicine focused less on naming diseases and more on understanding why the body falls out of balance in the first place?
This episode brings together some of the most respected thinkers in functional medicine: Dr. David Haase, Dr. Mark Hyman... more
In this solo episode, Julie shares a deeply personal story about discovering the profound connection between physical movement and mental health. What began as a lesson in self-care during her early medical training became a lifelong understanding t... more
How do meditation, breathwork, and tapping influence the brain—and what can they teach us about healing, connection, and resilience?
In this episode, I speak with four thought leaders exploring the neuroscience and practice of inner calm:
• Niraj N... more
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Reviews
- Love this show!
Super great insight for all health optimization!
Apple Podcasts5Dh Nurse
United Statesa year ago - What most are too scared to talk about
This podcast is an awesome tool in my tool belt on my own personal health and fitness journey. Thank you, Julie for being real and honest in world where most are tip toeing around the big questions so as to not stir the pot. This podcast brings true knowledge, understanding and fulfillment by discussing a variety of health topics from sports injuries to mental health to health and medicine.
Apple Podcasts5LAprosthodontistUnited Statesa year ago - A must have in your library!
The amazing content from this podcast brings truth and awareness to health & fitness alike! I’m excited to hear the variety of guest on this show each time. This podcast does not disappoint!!
Apple Podcasts5JulieAnnOhioUnited Statesa year ago - My favorite ❤️
I absolutely love this podcast! I started listening last year and I’ve learned so much since then. I really enjoyed the recent podcast with @thereadystate (Kelly and Julie Starrett). I’m a physical therapist so I really connected with what they were saying.
Dr. Foucher is a wonderful host and is so knowledgeable!
Apple Podcasts5BethPerkinsUnited States3 years ago - Pursuing Health
Dr. Foucher does a beautiful job bridging the gap between fitness and medicine on this podcast. Really loved the episode with Dr. Terry Wahls about her struggles with MS and depression. Hearing about her courageous journey to treat the debilitating symptoms she suffered with progressive MS and her book and cookbook, The Wahls Protocol®—A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles to help others reclaim their own health was simply amazing. Thanks to both the... more
Apple Podcasts5BluePrint PodcastUnited States3 years ago
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Frequently Asked Questions About Pursuing Health
What is Pursuing Health about and what kind of topics does it cover?
Content focuses on the intersection of health, fitness, and personal wellness, with discussions that range from nutrition to mental health, and highlight the importance of a holistic approach to well-being. Episodes often feature expert guests, including medical professionals and fitness personalities, who share transformative insights, research, and practical strategies for improving health and performance. The unique blend of perspectives, combining athletic experience with medical expertise, makes the discussions relatable and applicable for listeners looking to enhance their lifestyles through informed choices and practices.
Where can I find podcast stats for Pursuing Health?
Rephonic provides a wide range of podcast stats for Pursuing Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pursuing Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Pursuing Health get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Pursuing Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Pursuing Health?
Rephonic provides comprehensive predictive audience data for Pursuing Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Pursuing Health have?
To see how many followers or subscribers Pursuing Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Pursuing Health?
These podcasts share a similar audience with Pursuing Health:
1. Chasing Excellence
2. The Ready State Podcast
3. The Dr. Hyman Show
4. The Dr. Gabrielle Lyon Show
5. The Consistency Project
How many episodes of Pursuing Health are there?
Pursuing Health launched 11 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pursuing Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Pursuing Health?
Rephonic pulls ratings and reviews for Pursuing Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Pursuing Health?
Rephonic provides full transcripts for episodes of Pursuing Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Pursuing Health?
Recent guests on Pursuing Health include:
1. Niraj Naik
2. Nick Ortner
3. Dan Buettner
4. EC Synkowski
5. Chris Kresser
6. Cate Shanahan
7. Ronit Menashe
8. Vida Delrahim
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.