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Artwork for Powerlifting for the People

Powerlifting for the People

Gaglione Strength
Powerlifting
Strength Training
Strict Curl
Bodybuilding
Coaching
Mental Health
Social Media
Nutrition
Westside Barbell
Strength Coaching
Strongman
Community Building
Injury Prevention
Larry Wheels
Community Support
Crossfit
Fitness Community
Weightlifting
Adaptive Sports
Gaglione Strength

Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You'll d... more

PublishesWeeklyEpisodes100Founded10 years ago
Number of ListenersCategories
Health & FitnessSports

Listen to this Podcast

Artwork for Powerlifting for the People

Latest Episodes

Ever Strong Tony Carlino Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻

coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Interested in getting professional coaching? 1 o... more

Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻

coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Interested in getting professional coaching? 1 on 1 Online Coaching with ... more

Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻

coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Interested in getting professional coaching? 1 on 1 Online Coaching with ... more

Postpartum Powerlifting with Kenna Minnici

Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻

coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Interested in getting profes... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Luke Edwards
Powerlifter and coach transitioning athletes to gear lifting
Episode: Luke Edwards Kindney Transplant to 5x Pro Powerlifter
Kenna Smoke Minnici
Director of Olympic Sports at Army West Point; postpartum training expert
Army West Point
Episode: Postpartum Powerlifting with Kenna Minnici
Niki Sims
Coach at Barbell Logic; Turnkey Coach customer success lead
Barbell Logic / Turnkey Coach
Episode: Niki in the Gym Barbell Logic Turn Key Coaching
Aaron Chapple
Powerlifter known as Big Daddy Chapp, guest on the show
Coach and powerlifter
Episode: Talk shop with Big Daddy Chapp Aaron Chapple
Nate Stout
Head strength and conditioning coach at Underground Strength Gym
Underground Strength Gym
Episode: Underground Strength Head Coach Nate Stout
Ralph Talotti
Founder of Deathwish Barbell; equipped lifter and coach
Deathwish Barbell
Episode: Deathwish Barbell with Ralph Talotti
Damien Bentley
IFBB Pro, Classic Physique bodybuilder
IFBB
Episode: Turning Pro with Damien Bentley
Captain Angelina
Powerlifter, strict cuрl competitor, and bodybuilder
Independent athlete
Episode: Captain Angelina Returns Prepping for RPS Strict Curl Nationals
Brian May
Gym owner, Bar Gym Milton, Florida; powerlifter
The Bar Gym
Episode: Lil Swole Big Gains with Haley May

Host

John Gaglione
Host of Powerlifting for the People; coach and prominent figure in the lifting community with a focus on culture, accessibility, and practical training.

Reviews

4.5 out of 5 stars from 62 ratings
  • Motivational

    Coach Gags is so knowledgeable and his team is great!! I learned so much from just listening to the podcasts. Packed with valuable and motivational information!! Can’t wait until the next episode!!!

    Apple Podcasts
    5
    Loves Powerlifting
    United States3 years ago
  • .

    No need to chew and eat whilst recording

    Apple Podcasts
    1
    dhbdjwkjxjenajx
    New Zealand3 years ago
  • Lots of great information!

    Only a few episodes in and I’m already gaining a ton of knowledge. Lots of amazing guests on the show as well to learn from various perspectives in the strength world. Highly recommend!

    Apple Podcasts
    5
    liftlikeamanda
    United States6 years ago
  • Great strength coach

    One of the best coaches in the world of strength!

    Apple Podcasts
    5
    AllenLifts
    United States6 years ago
  • Easily digestible

    I really appreciate the short episodes. I actually ran the hypertrophy program first and then found the podcast.

    Apple Podcasts
    5
    Parblar
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Motivational and informative with great guests.
Great for listeners wanting real-world training and culture stories.
Strong community and practical strength insights come through clearly.
Short, easily digestible episodes are a plus.

Talking Points

Recent interactions between the hosts and their guests.

Niki in the Gym Barbell Logic Turn Key Coaching
Q: What does a coach's role look like beyond writing programs?
A coach acts as a partner who asks meaningful questions, customizes exercises to feel like the lifter's own, provides timely feedback, and stays ahead of potential issues to keep the lifter progressing safely and enjoyably.
Talk shop with Big Daddy Chapp Aaron Chapple
Q: How should busy adults approach training to balance effectiveness with time constraints?
Prioritize an efficient split that fits their schedule, hammer core and big lifts first, and use upper/lower/legs quads emphasis with limited accessories to maximize time and results.
Talk shop with Big Daddy Chapp Aaron Chapple
Q: What should a brand-new powerlifter know when they're just starting out?
The guest emphasizes getting a coach and getting on the platform early to establish a baseline, while focusing on realistic progress and building habits that lead to long-term consistency.
Underground Strength Head Coach Nate Stout
Q: What's your take on diet, seasonality, and longevity for powerlifters?
He advocates for periodizing diet and seasonality to optimize health and performance, noting that different phases of the year should emphasize leaner states or higher performance, depending on goals and lifter size.
Underground Strength Head Coach Nate Stout
Q: How has your training style evolved over the years and what does your current program look like?
He explains moving from high-volume, classic West Side–style training to incorporating higher variability, movement prep, and a 10-day microcycle that balances heavy work with volume days to stay injury-free and build muscle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Powerlifting for the People

What is Powerlifting for the People about and what kind of topics does it cover?

A pragmatic show that centers on powerlifting as a vehicle for health, discipline, and community. Across episodes, discussions focus on training philosophies, gym culture, recovery, and the realities of running events and businesses in the strength world. Guests range from gym owners and athletes to coaches and recovery advocates, often highlighting practical mindset shifts, safety, mentorship, and building inclusive, supportive communities around lifting. A standout aspect is the emphasis on culture, accountability, and accessibility—showing powerlifting as a sport for people with varied backgrounds and goals, not just heavy lifts. This makes the show useful for listeners seeking actionable training advice, business insights, or inspiratio... more

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Which podcasts are similar to Powerlifting for the People?

These podcasts share a similar audience with Powerlifting for the People:

1. PL DEN | The Powerlifter's Den
2. Dave Tate's Table Talk
3. Modern Wisdom

How many episodes of Powerlifting for the People are there?

Powerlifting for the People launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Powerlifting for the People?

Recent guests on Powerlifting for the People include:

1. Luke Edwards
2. Kenna Smoke Minnici
3. Niki Sims
4. Aaron Chapple
5. Nate Stout
6. Ralph Talotti
7. Damien Bentley
8. Captain Angelina

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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