
Your guide to all the different types of therapy, how to start, how to stop, and everything in between, with writer Lucy Freeman and therapist Charlotte Spillane. Theme music by Matt Rodriguez-Payne.
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| Publishes | Weekly | Episodes | 10 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||

Alan Muskett, a burn-out specialist, tells us how to recognise the signs and what to do. If you feel that "if you take all your holiday you're a wimp", this is for you.
Warning: mention of suicide. Please listen with care.
www.rightmindfu... more
Charlotte and Lucy chat to Suzy Glaskie of Peppermint Wellness, a Functional Medicine Health Coach. Suzy addresses the root causes of conditions and helps her clients make progress and change.
Hosted on Acast. See acast.com/privacy for more informa... more
If you throw your phone across the room after seeing yet another Instagram reel about Calm Parenting while your toddler is climbing up the curtains, this one's for you. Dr Bronagh Fitzpatrick, Clinical Psychologist, Child and Parenting Specalist, tel... more
As a therapist with autism, Alice Bramhill is uniquely placed to provide tailored therapy to neurodivergent clients. To contact Alice and join her community, please visit alicebramhill.substack.com
Hosted on Acast. See acast.com/privacy for ... more
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You’ll be having homeopaths on next and Gywneth Paltrow although that would be quite funny
This is a great podcast but come-on
Of course as this is a Lucy Freeman podcast it’s hilarious, compassionate and very entertaining. There’s also really valuable information and insights from her lovely co-host and other professionals. You might not connect to all of the guests but I guess that’s the point to demonstrate all the different ways there are to approach mental health and living a better life.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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A therapy-focused show that covers a wide range of approaches—from Adlerian and CBT to trauma therapies and relationship coaching. Conversations feature practicing therapists and coaches who discuss practical techniques, misconceptions, and real-world applications for mental health, relationships, and wellness. The host duo blends clinical insight with approachable, often humorous banter, making complex topics accessible to both professionals and general listeners. Noteworthy are episodes that spotlight underrepresented approaches (e.g., Adlerian therapy) and practical guidance on communication, trauma processing, and sexual health within relationships.
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Pop on the Couch launched 7 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Pop on the Couch include:
1. Judy Potts
2. Dr. Kelly Watkins
3. Fleur Phillips
4. Lauren Baird
5. Dante Harker
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