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Performance People

Georgie Ainslie
Mental Health
Performance
Paris 2024
Olympic Games
Nordic Parenting
Richard III
Self-Love
Breathwork
Entrepreneurship
Happiness
Childhood Freedom
Children's Development
Mental Resilience
Rugby
Women's Sports
Mindset
Sports Psychology
Physical Well-Being
Crossfit
Team GB

The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes188Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Performance People

Latest Episodes

Former Premier League footballer Thomas Hal Robson-Kanu joins Performance People to talk about the injury crisis that nearly ended his career at 17, the natural recovery blend his father created to help him heal, and how that personal turning point b... more

Oisin Murphy is one of the most successful jockeys of his generation, a x5 Champion Jockey whose career has been defined by brilliance, pressure, relapse, recovery and an unrelenting pursuit of winning.

In this episode of Performance People, Oisin s... more

Your brain is the most trainable organ in your body. So why aren't you training it?

This week on Performance People, we sit down with Dr Tommy Wood, neuroscientist, researcher, and performance scientist who has worked at the highest levels of motors... more

YouTube

Dr. Elie Abirached: Nature Over Bio-Hacking Tech

Longevity expert Dr. Elie Abirached shares his journey from war-torn 1980s Lebanon to pioneering bio-hacker and Harvard researcher. Despite having access to every cutting-edge device; hyperbaric chamb... more

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Recent Guests

Oisin Murphy
Five-time champion jockey, author of Sacrifice
Professional horse racing
Episode: Oisin Murphy | 5x Champion Jockey on Alcoholism, Sacrifice & the Price of Greatness
Dr. Tommy Wood
Neuroscientist and author of The Stimulated Mind
Episode: Is AI Making You Less Intelligent? | Neuroscientist Dr. Tommy Wood
Matt Weston
Skeleton athlete and world-class competitor
British Skeleton
Episode: Why Silver Isn't Enough | Matt Weston
Aimee Fuller
A two-time Winter Olympian and snowboarder
Professional Snowboarder
Episode: Aimee Fuller | Pressure, Injury and Walking Away from the Olympics
Jimmy Anderson
Legendary cricketer and celebrated bowler
Lancashire Cricket Club
Episode: Sir Jimmy Anderson | Bazball, Ben Stokes’ Leadership and the Secret to Staying Elite at 43
Vicky Gosling OBE
CEO of GB Snowsport, former military leader
GB Snowsport
Episode: From Prince Harry’s Invictus Games to the Winter Olympics | Vicky Gosling OBE, CEO of GB Snowsport
Dr. Megan Rossi
Expert in gut health and nutrition
Episode: The New Science of Gut Health and Peak Performance with Dr Megan Rossi
Professor Russell Foster
Head of circadian neuroscience at Oxford University and author
Oxford University
Episode: The Midlife Sleep Test: 7 Clues You’re Not Getting the Rest You Need
Jacquie Beltrao
Former national champion gymnast and sports broadcaster.
Sky Sports
Episode: Jacquie Beltrao | Grief, Grit and the Olympic Dream

Reviews

4.4 out of 5 stars from 121 ratings
  • Great Oisin Murphy Episode

    I really enjoyed the Oisin Murphy podcast, one of the most light hearted and relaxed I’ve heard him while still hitting deep themes

    Apple Podcasts
    5
    izzygdire
    United Kingdom7 days ago
  • Brilliant Podcast - 5*

    Love the style of interviews, all so different yet cover such a variety of seminal moments which have a universal touch for us all in some way. Lots of humanity. Great podcast.

    Apple Podcasts
    5
    C-Wheels
    United Kingdoma year ago
  • Can’t get enough of Georgie & the sailors!

    Love the pod, listening from NZ regularly, the sailors have me hooked and the other performance people have me learning! Obviously anything with Ben and SailGP or the Cup is great but can’t get enough of Hannah Mills! Hope to have more female sailors on the pod

    Apple Podcasts
    5
    SailorCx
    New Zealanda year ago
  • Too many ads

    I appreciate that you need advertising to fund the podcast and earn a living. However, I feel that the ratio of adverts to content is out of balance.

    Apple Podcasts
    1
    Reviewer647855
    United Kingdom3 years ago
  • Review my review

    At first,

    I was confused by the podcast structure because I didn’t see that there was an option to view the full conversation versus little bits of them. So I’m pretty happy with it overall.

    Apple Podcasts
    4
    stank18335
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Well-produced conversations with strong benchmarks in performance and leadership.
Interviews feel varied and human, with insightful anecdotes.
A mix of expert guests and engaging storytelling makes it easy to learn and stay motivated.
High-quality guests and thoughtful questions, though some listeners want fewer ads.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#194
Ireland/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Harvard Trained Researcher Dr. Elie Abirached: 'I Spent Years Testing Bio-Hacks. 90% Were Useless.'
Q: What does the future look like for the space and the world that you're in?
Dr. Abirached expresses optimism about the future of health and longevity, particularly how technology can aid in achieving meaningful lives and the shift in societal attitudes toward health.
Harvard Trained Researcher Dr. Elie Abirached: 'I Spent Years Testing Bio-Hacks. 90% Were Useless.'
Q: Can you just expand a bit more on what happened and why it led to where you are now?
Dr. Abirached reflects on his childhood experiences during the war in Lebanon and how fitness became a means of self-preservation, which shaped his current approach to health and biohacking.
Is AI Making You Less Intelligent? | Neuroscientist Dr. Tommy Wood
Q: Is AI making us less creative, even when we think it's helping us?
There are examples where we might think we're being more creative, but we may be losing core skills and engaging less critically with the material.
Matthew Syed | Beckham, McIlroy & the Mindset of Elite Performers
Q: What do you think is the most important lesson sport can give us about performance?
To lose well and not see it as an end but as an opportunity for growth and learning.
Matthew Syed | Beckham, McIlroy & the Mindset of Elite Performers
Q: What was it about his character do you think that particularly drew you all in?
His strength and power in relationships, knowing each individual personally, and his genuine care for their growth, both in sport and as individuals made him an effective coach.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Performance People

What is Performance People about and what kind of topics does it cover?

Performance-focused conversations with high achievers in sport and beyond, exploring defining moments, hard-earned insights, and practical strategies for peak performance. Guests range from elite athletes and coaches to leaders in business and health, often touching on resilience, leadership, mindset, and the role of data and technology in performance. The show stands out for its emphasis on human factors—mentality, teamwork, recovery, and authentic storytelling—making it valuable for listeners seeking actionable takeaways and inspiration for personal or professional growth.

Where can I find podcast stats for Performance People?

Rephonic provides a wide range of podcast stats for Performance People. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Performance People and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Performance People get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Performance People, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Performance People?

Rephonic provides comprehensive predictive audience data for Performance People, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Performance People have?

To see how many followers or subscribers Performance People has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Performance People?

These podcasts share a similar audience with Performance People:

1. The High Performance Podcast
2. Things People Do
3. That Peter Crouch Podcast
4. Russell Howard’s Five Brilliant Things
5. Joe Marler Will See You Now

How many episodes of Performance People are there?

Performance People launched 3 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Performance People?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Performance People?

Rephonic pulls ratings and reviews for Performance People from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Performance People?

Rephonic provides full transcripts for episodes of Performance People. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Performance People?

Recent guests on Performance People include:

1. Oisin Murphy
2. Dr. Tommy Wood
3. Matt Weston
4. Aimee Fuller
5. Jimmy Anderson
6. Vicky Gosling OBE
7. Dr. Megan Rossi
8. Professor Russell Foster

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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