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Artwork for ainslie + ainslie Performance People

ainslie + ainslie Performance People

Georgie Ainslie
Mental Health
Performance
Olympic Games
Paris 2024
Nordic Parenting
Richard III
Self-Love
Breathwork
Entrepreneurship
Happiness
Childhood Freedom
Children's Development
Women's Sports
Mental Resilience
Rugby
Mindset
Sports Psychology
Physical Well-Being
Crossfit
Team GB

The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.

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PublishesWeeklyEpisodes162Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for ainslie + ainslie Performance People

Latest Episodes

In this episode of Performance People, Georgie sits down with George North, one of Wales’s greatest rugby players, to explore the defining moment that shaped his extraordinary career as he launches his autobiography. From growing up on the island of ... more

YouTube

This week, Georgie welcomes back Dr Peter Tierney, senior research scientist with a PhD in sports science, whose career spans work with Leinster Rugby, Chelsea FC, the English FA and Lululemon. Together they explore what elite sport can teach us abou... more

YouTube

This week we’re joined by Sam Vesty, head coach of the reigning Premiership Rugby champions, Northampton Saints, for a candid look at creative leadership in a data-driven era. Sam explains why numbers matter, but only in service of what players see a... more

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On this episode of Performance People, we welcome Dr Tommy Wood; neuroscientist, performance coach and, in his own words, “elite professional nerd.” An Associate Professor of Pediatrics and Neuroscience at the University of Washington, Tommy also co-... more

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People also subscribe to these shows.

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Recent Guests

Professor Russell Foster
Head of circadian neuroscience at Oxford University and author
Oxford University
Episode: The Midlife Sleep Test: 7 Clues You’re Not Getting the Rest You Need
Jacquie Beltrao
Former national champion gymnast and sports broadcaster.
Sky Sports
Episode: Jacquie Beltrao | Grief, Grit and the Olympic Dream
Alfie Hewett
Professional wheelchair tennis player and Grand Slam champion
Professional Wheelchair Tennis
Episode: Alfie Hewett | The Secrets Behind a Career Defining Wimbledon Win
Debbie Jevans
Chair of the All England Club
All England Club
Episode: Wimbledon Uncovered | Chair Debbie Jevans on Tradition, Innovation and honouring Andy Murray
Hannah Mills
Double Olympic gold medalist and advocate for women's sailing
Episode: Inside The Mindsets And Routines Of Two Olympic Champions | Live Episode With Ben Ainslie + Hannah Mills
Anna West
Sleep expert with experience in elite sports
Episode: The Small Changes Which Make The Biggest Difference To Your Sleep | Anna West
Matt Roberts
Trainer focused on health and fitness
N/A
Episode: What You Can Do Right Now To Increase Your Healthspan | Matt Roberts
Geraint Thomas
Double Olympic gold medal winning cyclist and Tour de France winner
Team Ineos (formerly Team Sky)
Episode: Geraint Thomas | How I Went From Support Man To Tour de France Winner
Jacqui Oatley
Trailblazer of Sports Commentary and passionate advocate for women in football
Episode: At The Heart Of a Media Storm For Doing The Job You Love | Jacqui Oatley

Hosts

Georgie
Host and co-host discussing various guests related to high-performance and sports, emphasizing insights gained from their experiences.
Ainslie
Host of the podcast, contributing to discussions with various high-performance guests.

Reviews

4.5 out of 5 stars from 118 ratings
  • Brilliant Podcast - 5*

    Love the style of interviews, all so different yet cover such a variety of seminal moments which have a universal touch for us all in some way. Lots of humanity. Great podcast.

    Apple Podcasts
    5
    C-Wheels
    United Kingdom7 months ago
  • Can’t get enough of Georgie & the sailors!

    Love the pod, listening from NZ regularly, the sailors have me hooked and the other performance people have me learning! Obviously anything with Ben and SailGP or the Cup is great but can’t get enough of Hannah Mills! Hope to have more female sailors on the pod

    Apple Podcasts
    5
    SailorCx
    New Zealanda year ago
  • Too many ads

    I appreciate that you need advertising to fund the podcast and earn a living. However, I feel that the ratio of adverts to content is out of balance.

    Apple Podcasts
    1
    Reviewer647855
    United Kingdom2 years ago
  • Review my review

    At first,

    I was confused by the podcast structure because I didn’t see that there was an option to view the full conversation versus little bits of them. So I’m pretty happy with it overall.

    Apple Podcasts
    4
    stank18335
    United States2 years ago
  • Lovely

    Enjoying the podcast guys. Keep it up!💚

    Apple Podcasts
    5
    JONOOOH
    New Zealand3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The interviews are praised for their depth and the humanity they convey, with many feeling inspired by the discussions.
Some feedback mentions a desire for less advertising, suggesting content premium balance could be improved.
Listeners appreciate the variety of guests who bring diverse, high-level insights into performance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jacquie Beltrao | Grief, Grit and the Olympic Dream
Q: What did you do when your mother passed away?
I decided to compete in a tournament two days after her funeral because sports was all I knew.
The Science Behind Peak Performance | A User’s Guide to Better Sleep
Q: How do you stop that slide into burnout?
Start measuring sleep and energy levels over the day with a diary or wearable device.
The Science Behind Peak Performance | A User’s Guide to Better Sleep
Q: What are the possible outcomes of burnout?
Burnout can lead to a significant decline in motivation and performance, often going unnoticed until it's severe.
Alfie Hewett | The Secrets Behind a Career Defining Wimbledon Win
Q: Why did you want it so badly?
Winning Wimbledon is the epitome of British tennis and it completes my career Grand Slam.
Alfie Hewett | The Secrets Behind a Career Defining Wimbledon Win
Q: What did you do to prepare for the tournament?
I had to recover mentally, focusing on relaxation and not draining my spirit.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ainslie + ainslie Performance People

What is ainslie + ainslie Performance People about and what kind of topics does it cover?

This podcast features discussions with high-performers from the realms of sport and other fields, focusing on their defining moments and the insights they have gained throughout their journeys. Listeners can expect to hear expert advice relevant to enhancing everyday performance, making it appealing to individuals looking to elevate their personal and professional lives. Episodes explore themes such as resilience, mental health, and the intersection of personal experience and professional success, often through the lens of well-known athletes and industry leaders. The engaging storytelling style brings a unique and relatable perspective to the high-performance narrative, making it not only informative but also motivational for listeners acr... more

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Which podcasts are similar to ainslie + ainslie Performance People?

These podcasts share a similar audience with ainslie + ainslie Performance People:

1. The High Performance Podcast
2. The Sports Agents
3. Stick to Football
4. Business of Sport
5. UNTAPPED

How many episodes of ainslie + ainslie Performance People are there?

ainslie + ainslie Performance People launched 3 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on ainslie + ainslie Performance People?

Recent guests on ainslie + ainslie Performance People include:

1. Professor Russell Foster
2. Jacquie Beltrao
3. Alfie Hewett
4. Debbie Jevans
5. Hannah Mills
6. Anna West
7. Matt Roberts
8. Geraint Thomas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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