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Performance People

Georgie Ainslie
Mental Health
America's Cup
Formula One
Sleep
Rugby
Olympics
Formula 1
Wimbledon
Recovery
Olympic Games
Nutrition
Teamwork
Sailing
David Beckham
Manchester United
Andy Murray
Resilience
Triathlon
1999 Champions League Final
Longevity

The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes200Founded4 years ago
Number of ListenersCategories
Health & FitnessSports

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Artwork for Performance People

Latest Episodes

Professor Tim Spector, co-founder of ZOE, joins Performance People to explain how gut health can influence mood, energy, cravings, focus and long-term health.

In this conversation, Tim explores the gut-brain connection, why brain fog may be linked t... more

YouTube

In this episode of Performance People, Georgie Ainslie speaks to sleep scientist Dr Sophie Bostock about the science of better sleep, consistent energy and true recovery.

Sophie explains why the body is not designed to be “always on”, how stress hor... more

YouTube

FA CEO Mark Bullingham joins Georgie Ainslie on the Performance People podcast for a rare in-depth conversation about running English football, the future of The Football Association, England’s World Cup ambitions, Thomas Tuchel, Sarina Wiegman, the ... more

Felicity 'Fliss' Barnard, CEO of Ascot Racecourse, joins Georgie Ainslie on the Performance People podcast for a rare behind-the-scenes look at Royal Ascot, the business of horse racing, and the pressure of leading one of Britain’s most iconic sporti... more

YouTube

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Recent Guests

Fliss Barnard
CEO of Ascot Racecourse
Ascot Racecourse
Episode: Tractors, Ferraris & Royal Ascot | Fliss Barnard on Running the World's Greatest Racecourse
Dr. Stacy Sims
Exercise physiologist and nutrition scientist
Independent researcher and expert on female physiology
Episode: Dr Stacy Sims | GLP-1s, Body Image and the Female Health Crisis
James Cracknell
Double Olympic rowing champion and adventurer, discussant on elite sport, recovery, and later coaching
Olympic Rowing Team / Cambridge rowing program
Episode: James Cracknell | The Crash, the Coma and the Comeback
Mary Earps
England and PSG goalkeeper; former England national team player and Sports Personality of the Year 2023
PSG; England National Team
Episode: Mary Earps | Role Models, Resilience And What Comes Next
Cuan Wayne Coetzee
Chiropractor and author of Why Movement is Medicine
MoveMed / Chiropractic practice
Episode: Most People Don’t Need Surgery. They Need This Instead | Dr Cuan Wayne Coetzee
Emily Frazer
CEO of Matchroom Multi Sports
Matchroom Multi Sports (parent: Matchroom Sport)
Episode: How Matchroom Executive Emily Frazer Is Building Nine-Ball Pool Into Their Next Big Success Story
Kate Cross
Professional cricketer for England with a long career spanning domestic and international play.
England Women's Cricket Team
Episode: Kate Cross | Challenging the “Dinosaurs” Who Held Women’s Cricket Back
Tamsin Lewis
Longevity physician, psychiatrist, former GB triathlete, founder of Wellgevity
Wellgevity
Episode: Recovery, Stress and the Science of Longevity | Dr Tamsin Lewis
Bradley Scanes
Physiotherapist and performance coach to Team GB and Max Verstappen
Team GB, Red Bull/Max Verstappen team
Episode: Inside Max Verstappen’s Training Regime with F1 Performance Coach Bradley Scanes

Reviews

4.4 out of 5 stars from 123 ratings
  • Great Oisin Murphy Episode

    I really enjoyed the Oisin Murphy podcast, one of the most light hearted and relaxed I’ve heard him while still hitting deep themes

    Apple Podcasts
    5
    izzygdire
    United Kingdom3 months ago
  • Brilliant Podcast - 5*

    Love the style of interviews, all so different yet cover such a variety of seminal moments which have a universal touch for us all in some way. Lots of humanity. Great podcast.

    Apple Podcasts
    5
    C-Wheels
    United Kingdoma year ago
  • Can’t get enough of Georgie & the sailors!

    Love the pod, listening from NZ regularly, the sailors have me hooked and the other performance people have me learning! Obviously anything with Ben and SailGP or the Cup is great but can’t get enough of Hannah Mills! Hope to have more female sailors on the pod

    Apple Podcasts
    5
    SailorCx
    New Zealand2 years ago
  • Too many ads

    I appreciate that you need advertising to fund the podcast and earn a living. However, I feel that the ratio of adverts to content is out of balance.

    Apple Podcasts
    1
    Reviewer647855
    United Kingdom3 years ago
  • Review my review

    At first,

    I was confused by the podcast structure because I didn’t see that there was an option to view the full conversation versus little bits of them. So I’m pretty happy with it overall.

    Apple Podcasts
    4
    stank18335
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners note ads feel intrusive relative to content.
Listeners praise the interview style as insightful and human, with varied guests.
The show is seen as a strong source of leadership and performance insights, with emphasis on real-world storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mary Earps | Role Models, Resilience And What Comes Next
Q: What does the Keepers program aim to achieve, and how does it fit into your broader goal of making goalkeeping a respected and accessible path for young players?
The Keepers program is about giving back by providing structured goalkeeper coaching and creating a tangible pathway into the sport, especially for girls in Manchester and beyond; it's designed to normalize goalkeeping as a prestigious and feasible role, not just a last resort position.
Mary Earps | Role Models, Resilience And What Comes Next
Q: How has your move to PSG influenced your perspective on competing at the highest level and on adapting to a new culture and language?
Living in Paris pushed me out of my comfort zone and helped me grow both personally and professionally, allowing me to focus on holistic training and performance while embracing a new culture and improving my language skills to communicate effectively on and off the pitch.
Mary Earps | Role Models, Resilience And What Comes Next
Q: What did it feel like to win the Sports Personality of the Year and how did that moment redefine what people think about women's football?
It felt like an out-of-body experience that shifted the narrative around women's football, showing young athletes that high-level success can be recognized and celebrated, which helped elevate goalkeeping visibility and opened doors for sponsorship and development work.
How Matchroom Executive Emily Frazer Is Building Nine-Ball Pool Into Their Next Big Success Story
Q: What role do personalities and storytelling play in growing Nineball Pool?
Characters and storytelling are central; letting players be themselves, leveraging viral moments, and aligning interviews with the sport's narrative helps build a loyal fan base and wider appeal.
How Matchroom Executive Emily Frazer Is Building Nine-Ball Pool Into Their Next Big Success Story
Q: How did Netflix affect the business and sponsorship opportunities?
Netflix brought visibility and credibility, helped attract sponsors, and reduced the need for extra pitches by providing a concrete showcase of the tour's growth and personalities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Performance People

What is Performance People about and what kind of topics does it cover?

A show focused on high performers in sport and beyond, exploring leadership, resilience, performance optimization, and the business of sport. Conversations span elite athletic journeys, injury recovery, nutrition and training tailored to women, performance coaching at the world-class level, and the intersection of sport with entrepreneurship and media. Episodes frequently feature athletes, coaches, executives, and health experts sharing practical strategies, personal stories, and behind-the-scenes insights into building brands, teams, and long-term success. Notable angles include female sport visibility, movement- and science-based approaches to health, and translating elite performance lessons into everyday performance.

Where can I find podcast stats for Performance People?

Rephonic provides a wide range of podcast stats for Performance People. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Performance People and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Performance People get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Performance People, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Performance People?

Rephonic provides comprehensive predictive audience data for Performance People, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Performance People have?

To see how many followers or subscribers Performance People has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Performance People?

These podcasts share a similar audience with Performance People:

1. The High Performance Podcast
2. The Room Where It Happened
3. Joe Marler Will See You Now
4. The Sports Agents
5. UNTAPPED with Spencer Matthews

How many episodes of Performance People are there?

Performance People launched 4 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Performance People?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Performance People?

Rephonic pulls ratings and reviews for Performance People from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Performance People?

Rephonic provides full transcripts for episodes of Performance People. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Performance People?

Recent guests on Performance People include:

1. Fliss Barnard
2. Dr. Stacy Sims
3. James Cracknell
4. Mary Earps
5. Cuan Wayne Coetzee
6. Emily Frazer
7. Kate Cross
8. Tamsin Lewis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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