
Paint The Edges is a podcast that challenges conventional thinking in fitness and performance. Hosted by industry veterans James Macintosh and James Thayer, each episode explores conversations beyond the mainstream, diving deep into the edges of performance, nutrition, business, and education. The show offers practical insights for coaches, athletes, and anyone passionate about human potential, in... more
| Publishes | Weekly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode of Paint the Edges, Thayer breaks down his first experience attending a college gymnastics meet through the lens of a performance coach. He analyzes the biomechanics, energy system demands, surface interactions, and unique constraints... more
Mac and Thayer unpack the disconnect between strength and conditioning and care teams and how it's quietly limiting performance and durability. They explore how improved communication and a tiered training model create more individualized, proactive ... more
In this episode of Paint the Edges, Mac and Thayer break down how to train through injuries without losing progress. They share practical strategies for modifying workouts, managing intensity, and maintaining momentum during recovery. Whether you're ... more
In this episode, Mac and Thayer explore how to optimize your coaching business using systems, SOPs, and AI tools. They discuss practical steps for business automation, the importance of detailed process documentation, and strategic AI integration for... more
People also subscribe to these shows.





If you are a human, you should know how your body works. Listen and then sign up for PSL1.
If you’re a coach, want to be a coach or even an athlete who wants to better understand more complex ideas in a super easily digestible format, this is for you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on unconventional thinking in fitness, performance, and business, with two seasoned hosts dissecting real-world tactics for coaches, athletes, and curious listeners. Episodes repeatedly challenge mainstream beliefs—ranging from coaching ROI, practical movement programming, and biomechanics to education paths and industry realities—while offering actionable takeaways for running a coaching business, improving training quality, and navigating the fitness landscape. A standout is the skeptical, experience-driven lens: the hosts stress accountability, value over flashy libraries, and building sustainable practices, making it a strong fit for listeners who want pragmatic insights beyond hype.
Rephonic provides a wide range of podcast stats for Paint The Edges. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Paint The Edges and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Paint The Edges, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Paint The Edges, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Paint The Edges has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Paint The Edges:
1. Strength In Context
2. RX'D Radio
3. Unbranded with Nick Ridpath
4. Barbell Shrugged
5. Dave Tate's Table Talk
Paint The Edges launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Paint The Edges from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Paint The Edges. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Paint The Edges include:
1. Alex Gates
2. Jorge Schultz
3. Ross Nesbitt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.