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Paint The Edges

Pre-Script
Fitness Industry
Coaching
Performance Training
Fitness Programming
Fitness Coaching
Nutrition
Hyrox
Running
Consistency
Strength Training
Coaching Techniques
Consequences In Learning
AI In Fitness
Personal Growth
Injury Prevention
Tiktok
Self-Awareness
Personal Training
Life Experience
Movement Quality

Paint The Edges is a podcast that challenges conventional thinking in fitness and performance. Hosted by industry veterans James Macintosh and James Thayer, each episode explores conversations beyond the mainstream, diving deep into the edges of performance, nutrition, business, and education. The show offers practical insights for coaches, athletes, and anyone passionate about human potential, in... more

PublishesWeeklyEpisodes90Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Paint The Edges

Latest Episodes

Mac and Thayer unpack the challenges and lessons learned from navigating the visa interview process. The conversation offers practical insights on handling uncertainty, presenting yourself effectively, and approaching high-stakes conversations with c... more

In this episode of Paint the Edges, Mac and Thayer explore the power of asking better questions in coaching and education as a way to improve problem-solving and deepen understanding. They discuss how mentorship can shift learners toward independence... more

Mac share's the journey behind building Three Foot World, a focus-driven nootropic designed with intention rather than hype. They break down key insights into nootropics and brain health, discussing what actually supports clarity, performance, and lo... more

Mac and Thayer explore innovative approaches to shoulder health, load management, and exercise variability in training.

www.instagram.com/coachjamesmac/

www.instagram.com/thayer2513/

Last Chance To Join This Cohort Of PSL1: htt... more

Key Facts

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Number of Listeners
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Recent Guests

Alex Gates
Online Coach with over 12 years of experience in fitness and coaching.
Pro Coach and ICM
Episode: E17: Building a Successful Coaching Career: Insights from Alex Gates
Jorge Schultz
Guest on the roundtable discussion
Episode: E14: Roundtable Reflections—Coaching, Consequences, and Growth
Ross Nesbitt
Fitness coach with a background in corrections and psychology.
Evolve Athletics
Episode: E:11 Self-Awareness and Success: The Human Element in Coaching

Hosts

James Mac
Co-host of the program, focused on coaching, movement, and business strategy in fitness.
James Thayer
Co-host of the program, brings biomechanical and educational perspectives to performance and coaching.

Reviews

5.0 out of 5 stars from 24 ratings
  • Amazing

    If you are a human, you should know how your body works. Listen and then sign up for PSL1.

    Apple Podcasts
    5
    s.EH1
    United States2 years ago
  • The Coaches Podcast

    If you’re a coach, want to be a coach or even an athlete who wants to better understand more complex ideas in a super easily digestible format, this is for you!

    Apple Podcasts
    5
    Sternberg96
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fresh perspectives and real-world examples make concepts actionable.
Listeners appreciate the data-driven take on training and business strategy.
High relevance for coaches seeking practical, no-nonsense guidance.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

E28: Travel Smart: Routines, Nutrition, and Staying Dialed In
Q: What habits can help with nutrition while traveling?
Stay hydrated and maintain a structured approach to eating by pre-planning meals.
E17: Building a Successful Coaching Career: Insights from Alex Gates
Q: How do you instill qualities in new coaches and encourage them to seek opportunities?
By exposing them to the breadth of what coaching involves and emphasizing the need to learn and grow.
E22: Lessons Learned (Part 1): Integrating New Insights for Lasting Coaching Impact
Q: What did you learn a year ago that you're currently still using?
The importance of integrating new insights into coaching practices and reflecting on past learning to prevent stagnation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Paint The Edges

What is Paint The Edges about and what kind of topics does it cover?

This show centers on unconventional thinking in fitness, performance, and business, with two seasoned hosts dissecting real-world tactics for coaches, athletes, and curious listeners. Episodes repeatedly challenge mainstream beliefs—ranging from coaching ROI, practical movement programming, and biomechanics to education paths and industry realities—while offering actionable takeaways for running a coaching business, improving training quality, and navigating the fitness landscape. A standout is the skeptical, experience-driven lens: the hosts stress accountability, value over flashy libraries, and building sustainable practices, making it a strong fit for listeners who want pragmatic insights beyond hype.

Where can I find podcast stats for Paint The Edges?

Rephonic provides a wide range of podcast stats for Paint The Edges. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Paint The Edges and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Paint The Edges get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Paint The Edges, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Paint The Edges?

Rephonic provides comprehensive predictive audience data for Paint The Edges, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Paint The Edges have?

To see how many followers or subscribers Paint The Edges has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Paint The Edges?

These podcasts share a similar audience with Paint The Edges:

1. Strength In Context
2. RX'D Radio
3. Unbranded with Nick Ridpath
4. The Revive Stronger Podcast
5. Mind Pump: Raw Fitness Truth

How many episodes of Paint The Edges are there?

Paint The Edges launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Paint The Edges?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Paint The Edges?

Rephonic pulls ratings and reviews for Paint The Edges from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Paint The Edges?

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What guests have appeared on Paint The Edges?

Recent guests on Paint The Edges include:

1. Alex Gates
2. Jorge Schultz
3. Ross Nesbitt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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