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Artwork for Paint The Edges

Paint The Edges

Pre-Script
Fitness Programming
Fitness Coaching
Fitness Industry
AI In Fitness
Coaching Techniques
Consequences In Learning
Personal Growth
Coaching
Self-Awareness
Tiktok
Life Experience
Strength Training
Resistance Training Principles
Fitness Education
Long-Form Learning
Hypertrophy
Movement Patterns
Fitness Culture
Glute Growth
Human Learning

Paint The Edges is a podcast that challenges conventional thinking in fitness and performance. Hosted by industry veterans James Macintosh and James Thayer, each episode explores conversations beyond the mainstream, diving deep into the edges of performance, nutrition, business, and education. The show offers practical insights for coaches, athletes, and anyone passionate about human potential, in... more

PublishesWeeklyEpisodes66Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for Paint The Edges

Latest Episodes

Mac and Thayer break down what it means to truly keep the goal the goal. They discuss the role of maintenance, surplus, and deficit phases in fat loss, how to budget fat loss without sacrificing performance, and why energy availability is critical fo... more

Mac and Thayer reflect on the transition out of 2025, unpacking the expectations, disappointments, and trends best left behind. They explore why real coaching goes beyond information, highlighting the importance of experience, adaptability, and under... more

In this episode, Mac and Thayer reflect on recent experiences from tech frustrations to lessons learned over the past year while unpacking what real problem-solving in coaching actually looks like. They challenge the industry's obsession with complex... more

Today on Paint The Edges, Eric Bugera discuss the Exercise Technique Lab he hosts for Pre-Script through The Collective. Eric and Thayer break down how coaches can sharpen their coaching eye in the digital age by understanding movement qualities, ide... more

Key Facts

Accepts Sponsors
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Alex Gates
Online Coach with over 12 years of experience in fitness and coaching.
Pro Coach and ICM
Episode: E17: Building a Successful Coaching Career: Insights from Alex Gates
Jorge Schultz
Guest on the roundtable discussion
Episode: E14: Roundtable Reflections—Coaching, Consequences, and Growth
Ross Nesbitt
Fitness coach with a background in corrections and psychology.
Evolve Athletics
Episode: E:11 Self-Awareness and Success: The Human Element in Coaching

Hosts

James Thayer
Host of the show with a focus on coaching and performance, providing personal anecdotes and professional insights on fitness topics.
James Macintosh
Co-host with extensive experience in coaching and performance, sharing knowledge and real-life experiences relating to fitness and athleticism.

Reviews

5.0 out of 5 stars from 22 ratings
  • Amazing

    If you are a human, you should know how your body works. Listen and then sign up for PSL1.

    Apple Podcasts
    5
    s.EH1
    United Statesa year ago
  • The Coaches Podcast

    If you’re a coach, want to be a coach or even an athlete who wants to better understand more complex ideas in a super easily digestible format, this is for you!

    Apple Podcasts
    5
    Sternberg96
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging discussions are noted for their relatability and humor, making complex topics accessible for coaches and enthusiasts alike.
Listeners appreciate the thought-provoking content and practical advice that challenges conventional fitness norms.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

E28: Travel Smart: Routines, Nutrition, and Staying Dialed In
Q: What habits can help with nutrition while traveling?
Stay hydrated and maintain a structured approach to eating by pre-planning meals.
E17: Building a Successful Coaching Career: Insights from Alex Gates
Q: How do you instill qualities in new coaches and encourage them to seek opportunities?
By exposing them to the breadth of what coaching involves and emphasizing the need to learn and grow.
E22: Lessons Learned (Part 1): Integrating New Insights for Lasting Coaching Impact
Q: What did you learn a year ago that you're currently still using?
The importance of integrating new insights into coaching practices and reflecting on past learning to prevent stagnation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Paint The Edges

What is Paint The Edges about and what kind of topics does it cover?

Conversations focus on challenging established norms in fitness, coaching, and personal performance. By digging deep into various aspects such as nutrition, exercise programming, and mental resilience, the hosts aim to empower coaches and athletes alike. Notably, episodes often blend practical advice with personal anecdotes, fostering a relatable atmosphere for listeners interested in elevating their understanding of human potential. The unique approach combines humor with critical thinking, making the content both digestible and engaging for a broad audience seeking to enhance their fitness journey.

Where can I find podcast stats for Paint The Edges?

Rephonic provides a wide range of podcast stats for Paint The Edges. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Paint The Edges and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Paint The Edges get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Paint The Edges, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Paint The Edges?

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How many subscribers and views does Paint The Edges have?

To see how many followers or subscribers Paint The Edges has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Paint The Edges?

These podcasts share a similar audience with Paint The Edges:

1. Strength In Context
2. RX'D Radio
3. Mark Bell's Power Project
4. Mind Pump: Raw Fitness Truth
5. Dave Tate's Table Talk

How many episodes of Paint The Edges are there?

Paint The Edges launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Paint The Edges?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Paint The Edges?

Rephonic pulls ratings and reviews for Paint The Edges from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Paint The Edges?

Rephonic provides full transcripts for episodes of Paint The Edges. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Paint The Edges?

Recent guests on Paint The Edges include:

1. Alex Gates
2. Jorge Schultz
3. Ross Nesbitt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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