
Paint The Edges is a podcast that challenges conventional thinking in fitness and performance. Hosted by industry veterans James Macintosh and James Thayer, each episode explores conversations beyond the mainstream, diving deep into the edges of performance, nutrition, business, and education. The show offers practical insights for coaches, athletes, and anyone passionate about human potential, in... more
| Publishes | Weekly | Episodes | 66 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Mac and Thayer break down what it means to truly keep the goal the goal. They discuss the role of maintenance, surplus, and deficit phases in fat loss, how to budget fat loss without sacrificing performance, and why energy availability is critical fo... more
Mac and Thayer reflect on the transition out of 2025, unpacking the expectations, disappointments, and trends best left behind. They explore why real coaching goes beyond information, highlighting the importance of experience, adaptability, and under... more
In this episode, Mac and Thayer reflect on recent experiences from tech frustrations to lessons learned over the past year while unpacking what real problem-solving in coaching actually looks like. They challenge the industry's obsession with complex... more
Today on Paint The Edges, Eric Bugera discuss the Exercise Technique Lab he hosts for Pre-Script through The Collective. Eric and Thayer break down how coaches can sharpen their coaching eye in the digital age by understanding movement qualities, ide... more
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If you are a human, you should know how your body works. Listen and then sign up for PSL1.
If you’re a coach, want to be a coach or even an athlete who wants to better understand more complex ideas in a super easily digestible format, this is for you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Conversations focus on challenging established norms in fitness, coaching, and personal performance. By digging deep into various aspects such as nutrition, exercise programming, and mental resilience, the hosts aim to empower coaches and athletes alike. Notably, episodes often blend practical advice with personal anecdotes, fostering a relatable atmosphere for listeners interested in elevating their understanding of human potential. The unique approach combines humor with critical thinking, making the content both digestible and engaging for a broad audience seeking to enhance their fitness journey.
Rephonic provides a wide range of podcast stats for Paint The Edges. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Paint The Edges and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Paint The Edges, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Paint The Edges has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Paint The Edges:
1. Strength In Context
2. RX'D Radio
3. Mark Bell's Power Project
4. Mind Pump: Raw Fitness Truth
5. Dave Tate's Table Talk
Paint The Edges launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Paint The Edges from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Paint The Edges. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Paint The Edges include:
1. Alex Gates
2. Jorge Schultz
3. Ross Nesbitt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.