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Artwork for Paint The Edges

Paint The Edges

Pre-Script
Coaching
Fitness Industry
Education
Prescript
Performance Training
Fitness Programming
Fitness Coaching
Social Media
Nutrition
Hyrox
Running
Consistency
Strength Training
Coaching Techniques
Consequences In Learning
AI In Fitness
Personal Growth
Biomechanics
Injury Prevention
Tiktok

Paint The Edges is a podcast that challenges conventional thinking in fitness and performance. Hosted by industry veterans James Macintosh and James Thayer, each episode explores conversations beyond the mainstream, diving deep into the edges of performance, nutrition, business, and education. The show offers practical insights for coaches, athletes, and anyone passionate about human potential, in... more

PublishesWeeklyEpisodes101Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Paint The Edges

Latest Episodes

In this episode, Mac and Thayer dive into the nuances of training programming, exploring session-to-session communication, recovery, fatigue accumulation, and effective volume management. Drawing from their athletic backgrounds and coaching experienc... more

Celebrating 100 episodes of Paint The Edges, Mac and Thayer reflect on the journey so far, the lessons learned, and the conversations that have shaped the podcast. They discuss the evolution of the fitness industry, the value of community, and why in... more

In the 99th episode of Paint The Edges, Mac and Thayer dive into the return of the new Pre-Script® Programming Course, exploring adaptable, intention-based programming, long-term roadmapping, and applying principles to real-world coaching. They discu... more

In this episode, we explore the origins of the S-tier ranking system, the current state of education and its relevance to modern industries, and the declining quality of social media content. We also delve into the business side of university program... more

Key Facts

Accepts Sponsors
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Podcast Host
Number of Listeners
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Recent Guests

Alex Gates
Online Coach with over 12 years of experience in fitness and coaching.
Pro Coach and ICM
Episode: E17: Building a Successful Coaching Career: Insights from Alex Gates
Jorge Schultz
Guest on the roundtable discussion
Episode: E14: Roundtable Reflections—Coaching, Consequences, and Growth
Ross Nesbitt
Fitness coach with a background in corrections and psychology.
Evolve Athletics
Episode: E:11 Self-Awareness and Success: The Human Element in Coaching

Hosts

James Macintosh
Host of Paint The Edges; affiliated with coaching/education platforms; central to the show's education-first philosophy.
James Thayer
Co-host with a focus on coaching philosophy, education, and practical application in performance training.

Reviews

5.0 out of 5 stars from 26 ratings
  • Amazing

    If you are a human, you should know how your body works. Listen and then sign up for PSL1.

    Apple Podcasts
    5
    s.EH1
    United States2 years ago
  • The Coaches Podcast

    If you’re a coach, want to be a coach or even an athlete who wants to better understand more complex ideas in a super easily digestible format, this is for you!

    Apple Podcasts
    5
    Sternberg96
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience likely values long-form, nuance over quick tips and infographics.
Appreciates the education-first approach and live teaching style.
Focused on practical coaching and deep dives into biomechanics.
Sponsorships (Prescript) feel aligned with the educational mission and coaching ethos.

Talking Points

Recent interactions between the hosts and their guests.

E28: Travel Smart: Routines, Nutrition, and Staying Dialed In
Q: What habits can help with nutrition while traveling?
Stay hydrated and maintain a structured approach to eating by pre-planning meals.
E17: Building a Successful Coaching Career: Insights from Alex Gates
Q: How do you instill qualities in new coaches and encourage them to seek opportunities?
By exposing them to the breadth of what coaching involves and emphasizing the need to learn and grow.
E22: Lessons Learned (Part 1): Integrating New Insights for Lasting Coaching Impact
Q: What did you learn a year ago that you're currently still using?
The importance of integrating new insights into coaching practices and reflecting on past learning to prevent stagnation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Paint The Edges

What is Paint The Edges about and what kind of topics does it cover?

This show targets coaches, athletes, and fitness enthusiasts who want to move beyond mainstream training ideas. Across episodes, conversations center on principle-based coaching, education-first approaches, and practical biomechanics, with frequent dives into how environment, culture, and business intersect with performance. Noteworthy is the tandem host dynamic, a strong emphasis on real-world application over flashy trends, and ongoing collaborations with education platforms that shape the show's coaching philosophy. Listeners can expect candid takes on topics like load management, live teaching, and how to translate theory into durable results, plus occasional sports-business and branding angles that set it apart from typical fitness con... more

Where can I find podcast stats for Paint The Edges?

Rephonic provides a wide range of podcast stats for Paint The Edges. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Paint The Edges and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Paint The Edges get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Paint The Edges, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Paint The Edges?

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How many subscribers and views does Paint The Edges have?

To see how many followers or subscribers Paint The Edges has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Paint The Edges?

These podcasts share a similar audience with Paint The Edges:

1. Strength In Context
2. RX'D Radio
3. Unbranded with Nick Ridpath
4. Self-Selecting
5. Coach Em Up Podcast

How many episodes of Paint The Edges are there?

Paint The Edges launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Paint The Edges?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Paint The Edges?

Rephonic pulls ratings and reviews for Paint The Edges from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Paint The Edges?

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What guests have appeared on Paint The Edges?

Recent guests on Paint The Edges include:

1. Alex Gates
2. Jorge Schultz
3. Ross Nesbitt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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