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RX'D Radio

Pre-Script.com
Strength Training
Fitness Industry
Nutrition
Coaching
Personal Training
Powerlifting
Social Media
Injury Rehabilitation
Exercise Programming
Hypertrophy
Crossfit
Strength and Conditioning
Online Coaching
Fitness Training
Health and Fitness
Injury Prevention
Social Media Influence
Athletic Performance
Training
Fitness Coaching

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions... more

PublishesWeeklyEpisodes659Founded10 years ago
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FitnessHealth & FitnessEducationCourses

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Latest Episodes

Shallow and Jiunta break down how AI is changing coaching and why many coaches are automating the exact parts of the job clients actually value. AI should make a coach more efficient, not more generic.

PSL1 Registration Is Live! Sign Up Now: https:... more

Shallow and Jiunta discuss how their relationships with training have changed since stepping away from competitive strength sports. They explore the mental bandwidth required to compete, redirecting athletic drive into business and other pursuits, an... more

Shallow and Jiunta break down how your grip affects far more than your ability to hold onto a weight. They cover hand pressure, shoulder rotation, exercise execution, lifting straps, pressing/pulling and more.

PSL1 Registration Is Now Live! Sign u... more

Shallow and Jiunta break down why split stance movements are not the same as unilateral training. They cover B-stance RDLs, Bulgarian split squats, exercise selection, load management and more.

Join the PSL1 Waitlist For Our Only Course Discount: h... more

Key Facts

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Recent Guests

Dominik Kodras
Strength coach for hockey players in the Czech Republic
Staka / Strength Training Academy
Episode: E652: Strength and Cognitive Conditioning With Dominik Kodras
Jay Marsh
Co-host/guest discussion participant
Episode: E651: Your Shoulder Pain Isn't a Delt Problem
Phil Smith
Nutrition and human performance expert
HP / Altered HP / Pre-Script
Episode: E648: The Truth About Caffeine, Protein and Performance Nutrition With Phil Smith
Stu Locke
Powerlifting coach and entrepreneur presented as a guest on the show
Kodiak Barbell / RX'D Radio guest
Episode: E645: Get Out Of Your Own Way With Stu Locke
Eric Bugera
Trainer and generalist advocate featured on the episode
Prescript (implied through discussion of PSL1)
Episode: E643:The Specialist of Generalists With Eric Bugera
Alec Blenis
Athlete and coach with a background in physics.
Episode: E626: How Resilient Are We Really? Hybrid Training and Murph Records with Alec Blenis
Ian McKay
Owner of Reflection Studios and indigenous health educator
Reflection Studio
Episode: E624: Chaos, Coaching & Consciousness: A Conversation With Ian McKay
Ben Prentiss
Performance Coach specializing in strength and conditioning for a wide range of athletes including those in high-stakes sports like hockey and military training.
Prentiss Performance
Episode: E611: Ben Prentiss: Supplementation and Performance Coaching
Nick Ridpath
Coach with experience in the fitness industry, involved in the Pre-Script community.
Pre-Script
Episode: E594: How to Raise Your Rates, Buy Back Your Time, and Build a Real Coaching Career

Hosts

Dr Jordan Shallow
Host of RX'D Radio, DC, clinician and fitness educator with a focus on biomechanics and strength training.
Dr Jordan Jiunta
Co-host of RX'D Radio with a clinical coaching background, chiropractor and educator in movement coaching.

Reviews

4.9 out of 5 stars from 1k ratings
  • G.O.A.T

    The benchmark in biomechanics & movement for those you really want to learn,train,move better & provide the best service for their clients

    Accept no substitute

    Apple Podcasts
    5
    Si_Gheshash
    United Kingdom8 days ago
  • Snot bro

    It’s a good podcast but one of the bros snorts snot down his throat instead of blowing his nose. Gross asmr tbh

    Apple Podcasts
    3
    annab911
    Australia6 months ago
  • Educational and entertaining

    Great podcast. I learn a lot and laugh a lot. The array of topics that are covered are interesting and have affected my training in positive ways.

    Gooooood stuff. Love it. 5 ⭐️

    Apple Podcasts
    5
    Anger at the airport.
    United States7 months ago
  • A weekly staple!

    Fitness professionals who happen to know entertainment or stand up comedians who happen to be highly educated in fitness? You be the judge. Real, raw, insightful, and applicable to anyone serious about offering more value to those they work with.

    Apple Podcasts
    5
    emilynic07
    United States8 months ago
  • Best Fitness Podcast Out there

    Guess I’m a boomer now.

    Apple Podcasts
    5
    Billy The Fatty
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the show for practical, science-based coaching and real-world applicability.
Overall the audience appreciates honest, no-nonsense discussions that translate to better coaching outcomes.
Many reviews highlight entertaining banter alongside deep biomechanical insight.
Prospective guests and sponsors are attracted by the hosts' credibility and clear coaching philosophy.
Some episodes get critique for heavy focus on hosts' perspectives over guests at times.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E655: Can You Actually Coach Rehab Online? | Jiunta Q&A
Q: Live Optimal PT and CrowBuzz OnScar ask about training with no gym access, especially for tactical athletes; what would you recommend?
Prioritize mobility, grip and pulling strength, core stability, and lower-body explosive power using bodyweight and improvised loads. Implement endurance strategies such as long rucks or weighted carries, and include moves that simulate combat or duty tasks. Incorporate unilateral work, maintain movement quality, and use practical field-based cues to stay effective without equipment.
E655: Can You Actually Coach Rehab Online? | Jiunta Q&A
Q: Thundermental Therapy asks, practitioner's perspective, how do you determine your entry point of movement and load and exposure?
Start with a thorough history and assessment to determine current capability, then tailor the starting point based on stability, coordination, and joint control. Use hands-on when possible to gauge response, but if not, rely on careful observation, progression from simple to complex movements, and watching for breakdowns to guide load and range.
E643:The Specialist of Generalists With Eric Bugera
Q: What has been the practical outcome of embracing the generalist path for your business and clients?
Clients gain broad problem-solving capabilities, steady progress, and long-term relationships, while the coach preserves adaptability to work with diverse populations without sacrificing quality.
E643:The Specialist of Generalists With Eric Bugera
Q: How do you balance being a generalist with the pressures to specialize as trends push coaches toward niche markets?
By grounding practice in core principles and observing that most movement issues arise from broad factors like technique, load, sleep, and hydration, you can stay versatile while still building deep expertise.
E643:The Specialist of Generalists With Eric Bugera
Q: Do you feel somewhat uniquely suited for this task of teaching a little human how to move because of the career trajectory that you took?
Yes, the experience of training in clinical and movement contexts, plus parenting, creates a unique lens that blends practical coaching with real-world family life, allowing for flexible, holistic programming.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About RX'D Radio

What is RX'D Radio about and what kind of topics does it cover?

This show pairs two doctors with competitive athletic backgrounds to dissect health, strength, and performance topics through a practical, no-nonsense lens. Across episodes, expect deep dives into training philosophy, coaching realism, biomechanics, programming versus real-time coaching, sleep, nutrition, and the psychology of coaching—all delivered with sharp humor and candid anecdotes from the hosts' own practice and competition experiences. Notable throughlines include challenging common rehab myths, stressing integrated, principle-based approaches, and promoting scalable, high-quality coaching for both athletes and everyday lifters. A distinctive edge comes from blending clinical insight with hands-on coaching, online vs. in-person dyna... more

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How many listeners does RX'D Radio get?

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To see how many followers or subscribers RX'D Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to RX'D Radio?

These podcasts share a similar audience with RX'D Radio:

1. Coach Em Up Podcast
2. Joe DeFranco's Industrial Strength Show
3. Mark Bell's Power Project
4. Barbell Shrugged
5. Mind Pump: Raw Fitness Truth

How many episodes of RX'D Radio are there?

RX'D Radio launched 10 years ago and published 659 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact RX'D Radio?

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Where can I see ratings and reviews for RX'D Radio?

Rephonic pulls ratings and reviews for RX'D Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on RX'D Radio?

Recent guests on RX'D Radio include:

1. Dominik Kodras
2. Jay Marsh
3. Phil Smith
4. Stu Locke
5. Eric Bugera
6. Alec Blenis
7. Ian McKay
8. Ben Prentiss

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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