Oxygen Advantage
Oxygen AdvantageJoin Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
| Publishes | Monthly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||
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Latest Episodes
Discover how modern life is radically reshaping the way we breathe. In this in‑depth conversation, Patrick McKeown (Oxygen Advantage) and Tom Myers (Anatomy Trains) explore the hidden links between our environment, posture, jaws, emotions, and breath... more
What happens when an overactive mind, guilt, and addiction take over completely?
In this episode, Patrick McKeown speaks with John O’Hegarty about a life that moved from philosophy and curiosity… into addiction, bank robberies, prison — and eventual... more
Discover how changing your breathing can transform your running performance, recovery, and overall enjoyment of the sport. In this conversation, Patrick McKeown (author of The Oxygen Advantage) interviews David “Jacko” Jackson, former professional ru... more
Can strength training, breathwork, and self-awareness completely transform a life shaped by bullying, low confidence, and an eating disorder? In this powerful conversation, professional strongwoman and strength & performance coach Sandra Bradley shar... more
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- Grateful for this information!
I love the interview with Dr. Steven Lin & think this should be available to all parents of young kids.
Apple Podcasts5mjbowdeygarcia
United Statesa year ago - life changing
Amazing after 46 of life, helped me so much with trail running and injuries...
Apple Podcasts5BistograveyUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #238 |  Ireland/Health & Fitness |
Apple Podcasts | #243 |  Sweden/Health & Fitness |
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Frequently Asked Questions About Oxygen Advantage
What is Oxygen Advantage about and what kind of topics does it cover?
A practical, science-backed exploration of breathwork across health, performance, and everyday well-being. Episodes frequently center on nasal breathing, CO2 tolerance, diaphragmatic control, and how conscious breathing supports athletic performance, mental health, recovery, and stress resilience. Guests range from elite athletes and coaches to researchers and mindfulness practitioners, often sharing actionable techniques, personal journeys, and the physiology behind why better breathing can unlock greater focus, energy, and longevity. A standout pattern is the blend of rigorous breath-training methods with real-world stories, making it helpful for listeners seeking tangible improvements and for brands targeting fitness, wellness, and healt... more
Where can I find podcast stats for Oxygen Advantage?
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How many listeners does Oxygen Advantage get?
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What are the audience demographics for Oxygen Advantage?
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How many subscribers and views does Oxygen Advantage have?
To see how many followers or subscribers Oxygen Advantage has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Oxygen Advantage?
These podcasts share a similar audience with Oxygen Advantage:
1. The Ready State Podcast
2. The Rich Roll Podcast
3. The Diary Of A CEO with Steven Bartlett
4. Huberman Lab
5. Boundless Life
How many episodes of Oxygen Advantage are there?
Oxygen Advantage launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Oxygen Advantage?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Oxygen Advantage?
Rephonic pulls ratings and reviews for Oxygen Advantage from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Oxygen Advantage?
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What guests have appeared on Oxygen Advantage?
Recent guests on Oxygen Advantage include:
1. John O'Hegarty
2. David Jackson
3. Sandra Bradley
4. Ihor Verys
5. James Nestor
6. Dr. Nathan Bryan
7. Robin Rothenberg
8. Jiří Procházka
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.