Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
Publishes | Monthly | Episodes | 82 | Founded | a year ago |
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Number of Listeners | Categories | SportsHealth & Fitness |
In this episode, Patrick McKeown interviews Simon Fogarty about his personal and professional journey, focusing on the challenges of career burnout and the importance of aligning work with personal values. Simon shares his experience of moving from a... more
In this candid and insightful episode, Patrick McKeown sits down with Dermot Whelan—comedian, broadcaster, and author of "Busy and Wrecked"—to explore the realities of stress, burnout, and the relentless pace of modern life. Dermot shares his persona... more
In this powerful and inspiring conversation, Paralympic legend Marcel Hug sits down with Patrick McKeown to reflect on his remarkable journey in wheelchair racing. With six Paralympic Games, seven gold medals, and six world records to his name, Marce... more
In this powerful conversation, GAA hurling legend TJ Reid shares transformative insights on passion, personal development, and peak performance. Discover how elite athletes approach challenges, build resilience, and maintain mental and physical healt... more
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I love the interview with Dr. Steven Lin & think this should be available to all parents of young kids.
Amazing after 46 of life, helped me so much with trail running and injuries...
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Apple Podcasts | #172 |
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Focused on breathwork and its transformative potential, this podcast features discussions with experts across various fields, including athletics, wellness, and medical practices. Topics often revolve around optimizing breathing techniques for both physical performance and mental health, such as the impact of nasal breathing, functional breathing practices, and mindfulness strategies. Unique narratives from elite athletes to breathwork specialists are interwoven with practical advice, scientific insights, and personal journeys, making it a comprehensive resource for listeners seeking to enhance their health and athletic performance through breathing exercises.
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These podcasts share a similar audience with Oxygen Advantage:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Doctor's Kitchen Podcast
4. The Diary Of A CEO with Steven Bartlett
5. Huberman Lab
Oxygen Advantage launched a year ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Oxygen Advantage include:
1. Simon Fogarty
2. Marcel Hug
3. TJ Reid
4. Hannah Barrett
5. Nicola O'Neill
6. Jack McMillan
7. Sid Garza-Hillman
8. Adam Burgess
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