Own Your Health
Katie BrindleOwn Your Health is an uplifting new podcast hosted by acclaimed expert Chinese medicine practitioner Katie Brindle. Having honed her skills for more than two decades, she is now ready to share her distilled wisdom with the world. Forbes has called her “The Wellness Expert You Need to Know”, while HELLO! magazine dubbed her “Life Healer to the Stars.” Her extensive clinic list includes royalty and ... more
| Publishes | Daily | Episodes | 21 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationAlternative HealthSelf-ImprovementHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Katie welcomes special guest Trevor Goodlad, renowned dog behaviour expert from Dog Daddies. Together, they chat about ways our furry friends can teach us about owning our health. Discover how the simplicity of a dog's life can offer lessons on mindf... more
In this special Coffee Break Clinic edition of 'Own Your Health', Katie answers a live call from Finola in Ireland, helping us to understand the intricacies of the lymphatic system. Finola seeks advice on understanding and identifying lymphatic bumps... more
In this can’t-miss episode, Katie jumps into the elusive world of hangover cures and shares her game-changing advice. Whether it's hydration hacks, or mind-body techniques, Katie will give you practical tips that will ease your hangover woes and tran... more
Join Katie as she explores the foundational principles of a healthy digestive system, and provides practical advice for everyday wellness. Whether you’re struggling with gut issues or simply aiming to enhance your overall health, this episode will eq... more
Katie explores the world of intimacy with a question posed by Producer James on body temperatures in the 'Coffee Break Clinic'. Discover why the secret to a better sex life might just lie in understanding our thermal differences! Katie explains the s... more
Katie explores the subtle art of reacting less to life's provocations, particularly within the complex dynamics of family relationships. Discover why certain interactions spark intense emotions and learn actionable strategies to cultivate calmness an... more
Katie look into the universal experience of suffering, and the profound impact it has on our health. more
Katie explores the transformative power of gong showers and intentional breathing - a health hack that's as effortless as brushing your teeth! Join Katie as she balances ancient wisdom with modern life, making holistic wellness accessible and actiona... more
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Chart Rankings
Apple Podcasts | #39 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #75 | United Kingdom/Education |
Apple Podcasts | #185 |  Australia/Education/Self-Improvement |
Apple Podcasts | #50 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #107 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #131 | Ireland/Education |
Apple Podcasts | #181 | South Africa/Education |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Own Your Health
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How many episodes of Own Your Health are there?
Own Your Health launched a month ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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