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OTs In Pelvic Health

Lindsey Vestal
Pelvic Health
Occupational Therapy
Trauma-Informed Care
Pelvic Health OT
Pelvic Floor
Pelvic Floor Therapy
Pain Neuroscience
Pelvic Pain
Nervous System
Postpartum Care
Pain Science
Menopause
Postpartum
Sleep
Biopsychosocial Model
Endometriosis
Constipation
Perinatal Loss
Private Practice
New York City

Welcome to the OTs In Pelvic Health Podcast! This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis. Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overc... more

PublishesWeeklyEpisodes203Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

Listen to this Podcast

Artwork for OTs In Pelvic Health

Latest Episodes

• Learn more about Level 1 Functional Pelvic Health Practitioner program

• Get certified in pelvic health from the OT lens here

• Grab your free AOTA approved Pelvic Health CEU course here.

___________________________________________________________... more

• Learn more about Level 1 Functional Pelvic Health Practitioner program

• Get certified in pelvic health from the OT lens here

• Grab your free AOTA approved Pelvic Health CEU course here.

___________________________________________________________... more

• Learn more about Level 1 Functional Pelvic Health Practitioner program

• Get certified in pelvic health from the OT lens here

• Grab your free AOTA approved Pelvic Health CEU course here.

___________________________________________________________... more

• Learn more about Level 1 Functional Pelvic Health Practitioner program

• Get certified in pelvic health from the OT lens here

• Grab your free AOTA approved Pelvic Health CEU course here.

___________________________________________________________... more

Key Facts

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Recent Guests

Carla Ellers
Mock client used for demonstration
Pelvic OTPs United / Pelvic Health OT practice
Episode: To Explain Pain Science; Just Ask Better Questions
Allie Donaldson
OT specializing in pelvic health across the lifespan
Therapeutic Health and Home
Episode: Pelvic Health or Bust: Following Your OT Passion
Sarah Nelson
Sex and relationship coach with focus on pelvic health integration
Self-employed / Sarah Nelson Coach
Episode: From Pelvic Pain to Pleasure: An Embodied Approach to Intimacy
Desiree LeBlanc
Occupational therapist, level one functional pelvic health practitioner, owner Cadence Pelvic Health and Wellness
Cadence Pelvic Health and Wellness
Episode: Bike Fit 101: Your Pelvic Floor Will Thank You
Lara DeRosier
OT in Ontario, private practice founder of Pelvic Resilience
Pelvic Resilience
Episode: Closing the Gap Between Research and Practice in Trauma-Informed Pelvic Health
Lauren Walker
Registered psychologist; adjunct professor; Oncology Sexual Health Lab founder
University of Calgary; Oncology Sexual Health Lab
Episode: Closing the Gap Between Research and Practice in Trauma-Informed Pelvic Health
Christina Holland
DPT; pelvic floor physical therapist; founder of Inclusive Care
Inclusive Care
Episode: Closing the Gap Between Research and Practice in Trauma-Informed Pelvic Health
Heather Sofaro
Level 1 Functional Pelvic Health Practitioner and founder of Wild Heart Wellness
Wild Heart Wellness
Episode: I Wasn't Liking The OT I Was Becoming
Sarah McAdden
Level one functional pelvic health practitioner with focus on sexuality, pelvic health and menopause
Episode: OTs Leading the Charge In Workplace Menopause Programs

Host

Lindsey Vestal
Host of OTs In Pelvic Health, founder of The Functional Pelvis practice

Reviews

4.9 out of 5 stars from 74 ratings
  • Phenomenal host

    I’ve had the pleasure of being a recurring guest on Lindsey’s podcast and every time, it’s one of the most enjoyable conversations I could ask for. Her questions are thoughtful and what we talk about is deeply meaningful - well beyond any one profession. I can’t recommend this podcast enough. The impact Lindsey has on so many people is immense.

    Apple Podcasts
    5
    Rebeca Segraves
    United States2 months ago
  • Inspirational and foundational.

    The OTs in pelvic health podcast is the place to learn and be inspired about your work as a PHOT. Lindsey V. covers topics that relate to all populations and all pelves. It is a favorite of mine to listen to on my way to work to remind me of why I do the work I do in pelvic health - and I’m always pleasantly surprised by the gems of knowledge she shares in the podcasts that I am able to pull into my client sessions, even on that same day of listening while on my commute!

    Apple Podcasts
    5
    LindseyPelvicOT
    United States6 months ago
  • Innovative, Creative, and True to Our Roots

    Lindsey offers a valuable perspective and invites incredible guests to round out the Pelvic Health information. I always learn something new and keep coming back.

    Apple Podcasts
    5
    KJ Dowling
    United States6 months ago
  • OTs in PH is A+

    Lindsey is one of my favorite car companions! I love listening and learning with her during my daily commutes. She’s a wealth of knowledge and I highly recommend to follow along for interesting, research based, trusted PH content tailored specifically to OTs!! Love! Love! Love!!

    Apple Podcasts
    5
    TamTheOT
    United States6 months ago
  • Tina-OT

    I have learned so much from Lindsey Vestal’s podcast. Her episodes are always informative and full of practical knowledge. I’ve also had the opportunity to take her courses, and they have been incredibly impactful for my growth as a pelvic health clinician. She is truly an amazing educator.

    Apple Podcasts
    5
    TinaOTR/L
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Host asks thoughtful questions and steers conversations to meaningful takeaways.
Presents complex pelvic health topics in an engaging, compassionate way.
Content is practical, research-based, and accessible for clinicians on the go.
Listeners praise the host for being an educator and mentor to OTs entering the field.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The OT Role in Men’s Pelvic Health, Shame, and Sexual Health
Q: What's the hardest conversation to start in the therapy room?
Initiating boundary conversations and acknowledging the central nervous system's role in pelvic health are challenging but essential; setting clear boundaries early improves safety and rapport.
The OT Role in Men’s Pelvic Health, Shame, and Sexual Health
Q: What changes clinically when you treat movement as an occupation rather than a home exercise program?
Treating movement as an occupation means analyzing daily activities, how pelvis mechanics affect function, and tailoring interventions to real life tasks rather than isolated exercises, which improves engagement and outcomes.
The OT Role in Men’s Pelvic Health, Shame, and Sexual Health
Q: What is one thing that many clinicians get wrong about penis owner pelvic health?
Ignoring the systemic components and just zeroing in on the penis is a common mistake; the best care considers the whole body, nervous system, and psychosocial factors as part of pelvic health.
From Leaving OT to Thriving in Pelvic Health
Q: What's next for you in your pelvic health journey?
Continue pursuing trauma-informed certification to better serve clients with abuse histories, while expanding skills in pelvic health to help more people regain function and confidence.
From Leaving OT to Thriving in Pelvic Health
Q: What advice would you give other OTs who are unsure about integrating ortho-style techniques in pelvic health?
Trust your OT framework and mentorship; start from your core competencies, stay confident in your unique approach, and gradually incorporate appropriate orthopedic techniques when clinically justified, ensuring you maintain OT's holistic perspective.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About OTs In Pelvic Health

What is OTs In Pelvic Health about and what kind of topics does it cover?

This show targets occupational therapists who want to build and excel in pelvic health practice. Episodes typically center on practical OT strategies for pelvic floor rehab, trauma-informed care, and patient-centered coaching, with a strong emphasis on brain-body connections, realistic timelines, and participation-focused outcomes. Listeners are likely drawn to actionable clinical tips, case-based learning, and guidance on professional growth—from starting in the field to expanding a pelvic health practice. A notable strength is the consistent integration of evidence-informed frameworks with accessible language, making complex topics like pain neuroscience, hormonal influences, and lifestyle factors approachable for busy clinicians. The sho... more

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Which podcasts are similar to OTs In Pelvic Health?

These podcasts share a similar audience with OTs In Pelvic Health:

1. Muscle Science for Women
2. The Carpool with Kelly and Lizz
3. Mo News
4. Birth Healing Summit Podcast
5. Pelvic PT Rising

How many episodes of OTs In Pelvic Health are there?

OTs In Pelvic Health launched 4 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on OTs In Pelvic Health?

Recent guests on OTs In Pelvic Health include:

1. Carla Ellers
2. Allie Donaldson
3. Sarah Nelson
4. Desiree LeBlanc
5. Lara DeRosier
6. Lauren Walker
7. Christina Holland
8. Heather Sofaro

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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