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On Health with Houston Methodist

Houston Methodist
Menopause
Digestive Problems
Nutrition
Gut Health
Food Labels
Mediterranean Diet
Gastroesophageal Reflux
Inflammatory Bowel Disease
Food Intolerances
Fiber
Testosterone Therapy
Joint Pain
Walking
Cholesterol
Type 2 Diabetes
Obesity
Colorectal Cancer
Gut-Brain Axis
Food Allergies
Neurology

On Health with Houston Methodist is for the health conscious, curious and even skeptics out there. Each week, our hosts are joined by a Houston Methodist expert to explore an everyday wellness trend or significant health topic.

For more than 100 years, Houston Methodist has provided the best — and safest — clinical care, advanced technology and patient experience. We are proud to be a top hospital... more

PublishesWeeklyEpisodes94Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for On Health

Latest Episodes

Stress and anxiety are often used interchangeably, but they’re not the same — and understanding the difference matters. While stress actually can be helpful in short bursts, anxiety can take a serious toll on your mental and physical health. With 42 ... more

Wondering whether your exercise routine is hitting the mark? You’re not alone. Most of us leave P.E. class behind without ever really learning how to work out as adults. In this episode, we break down what counts as exercise, how much you need and wh... more

YouTube

Move over, protein: Fiber is the newest macronutrient darling of the food world. Content creators promoting optimal digestion suggest we maximize fiber intake — “fibermaxxing” — by eating fiber-rich foods with every meal and snack as well as using fi... more

YouTube

What if there were tests that could determine which foods to add or subtract from your diet for optimal health? That’s just one of many overarching claims of the various gut microbiome tests now available and gaining popularity online. But can an ove... more

YouTube

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Recent Guests

Dr. Olivia Tomasco
Internist at Houston Methodist
Houston Methodist
Episode: Stress & Anxiety: How to Tell the Difference & Tips for Coping
Dr. Michael Allen
Primary care physician at Houston Methodist
Houston Methodist
Episode: Fiber: Should You Be ‘Fibermaxxing’?
Dr. Christopher Fan
Gastroenterologist at Houston Methodist
Houston Methodist
Episode: Gut Microbiome Tests: What They Do (& Don't) Tell You
Dr. William Orme
Clinical psychologist at Houston Methodist
Houston Methodist
Episode: Burnout: How to Spot It & What to Do About It
Kimberly Gallien
Licensed clinical social worker at Houston Methodist.
Houston Methodist
Episode: Weight Loss Misconceptions: Factors Beyond Diet & Exercise
Dr. Kelsey Roy
Audiologist at Houston Methodist
Houston Methodist
Episode: Headphones: How to Use Them & Protect Your Hearing
Kristen Wright
Wellness dietician at Houston Methodist
Houston Methodist
Episode: Eating Healthy: What Does 'Everything in Moderation' Mean?
Dr. William McKee
Doctor of Internal Medicine at Houston Methodist.
Houston Methodist
Episode: Painkillers: Navigating Your Over-the-Counter Options
Dr. Dominisha Felder
Doctor of Physical Therapy at Houston Methodist
Houston Methodist
Episode: Exercise: How to (Re)Start the Habit

Hosts

Zach Moore
Host and photographer/editor at Houston Methodist, long-time podcaster interested in health topics.
Katie McCallum
Host and health writer for Houston Methodist with experience in research.
Todd Ackerman
Former medical reporter, current editor at Houston Methodist, co-host with a personal touch on health issues.

Reviews

4.9 out of 5 stars from 44 ratings
  • Sunscreen

    I really appreciate the young man, who is VERY THOROUGH, ASKING THE QUESTIONS! Very informative and this was my very first Podcast I have actually listened to! Because of HIM, I have now added this to my iphone! I look forward to listening to ALL of your Podcasts from Houston Methodist, which btw is the BEST hospital and ONLY one I would go to, if given a choice!!

    I am already looking for the next podcast, but I don’t see any just yet. I am going to use my notifications for this, to alert me.

    T... more

    Apple Podcasts
    5
    tmda68
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates a strong connection to health topics that resonate with personal experiences and societal issues, making it a relatable source of information.
Listeners appreciate the thorough and informative discussions presented, often highlighting the quality of the content and guest expertise.
Reviewers commend the hosts for their engaging styles and the practical advice offered, with several expressing enthusiasm for future episodes.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Stress & Anxiety: How to Tell the Difference & Tips for Coping
Q: What are some myths about anxiety or stress you wish would go away?
The idea that it's all in your head or there's a quick fix.
Stress & Anxiety: How to Tell the Difference & Tips for Coping
Q: What is self-care beyond bubble baths and spa days?
It's about what personally fills up your cup and prioritizing yourself.
Stress & Anxiety: How to Tell the Difference & Tips for Coping
Q: What advice would you give for people feeling overwhelmed for the first time?
Try some lifestyle modifications like box breathing and meditation.
Stress & Anxiety: How to Tell the Difference & Tips for Coping
Q: Can you tell me a little bit about your background with stress and anxiety?
I spent a lot of time learning how to manage stress and anxiety for my patients.
Fiber: Should You Be ‘Fibermaxxing’?
Q: Are all fiber sources created equal, or should we prioritize one over the other?
Whole food fiber is ideal, and you can get it from tons of sources. A variety is what's best, rather than just relying on one source of fiber.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Household Income
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Frequently Asked Questions About On Health

What is On Health about and what kind of topics does it cover?

This podcast focuses on various health-related topics, presenting discussions that cater to a wide audience, from health enthusiasts to skeptics. Each episode features expert guests from Houston Methodist, exploring contemporary wellness trends and significant health issues, including mental health, nutrition, exercise, and chronic illness management. Unique features include personal anecdotes from hosts and guests, combined with evidence-based insights, fostering a relatable yet informative atmosphere. Listeners can expect fresh perspectives on health matters relevant to everyday life, making it an appealing resource for those looking to enhance their well-being.

Where can I find podcast stats for On Health?

Rephonic provides a wide range of podcast stats for On Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does On Health get?

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What are the audience demographics for On Health?

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How many subscribers and views does On Health have?

To see how many followers or subscribers On Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to On Health?

These podcasts share a similar audience with On Health:

1. Chasing Life
2. Kefi Life
3. The Dr. Josh Axe Show
4. Mindful In Minutes Meditation
5. ZOE Science & Nutrition

How many episodes of On Health are there?

On Health launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for On Health?

Rephonic pulls ratings and reviews for On Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on On Health?

Recent guests on On Health include:

1. Dr. Olivia Tomasco
2. Dr. Michael Allen
3. Dr. Christopher Fan
4. Dr. William Orme
5. Kimberly Gallien
6. Dr. Kelsey Roy
7. Kristen Wright
8. Dr. William McKee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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