
On Health with Houston Methodist is for the health conscious, curious and even skeptics out there. Each week, our hosts are joined by a Houston Methodist expert to explore an everyday wellness trend or significant health topic.
For more than 100 years, Houston Methodist has provided the best — and safest — clinical care, advanced technology and patient experience. We are proud to be a top hospital... more
| Publishes | Weekly | Episodes | 93 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Wondering whether your exercise routine is hitting the mark? You’re not alone. Most of us leave P.E. class behind without ever really learning how to work out as adults. In this episode, we break down what counts as exercise, how much you need and wh... more
Move over, protein: Fiber is the newest macronutrient darling of the food world. Content creators promoting optimal digestion suggest we maximize fiber intake — “fibermaxxing” — by eating fiber-rich foods with every meal and snack as well as using fi... more
What if there were tests that could determine which foods to add or subtract from your diet for optimal health? That’s just one of many overarching claims of the various gut microbiome tests now available and gaining popularity online. But can an ove... more
Burnout has become one of the hallmarks of modern life. Nearly half of workers worldwide report the feeling, a percentage that’s been rising steadily since the pandemic blurred the line between work and free time. But what exactly is burnout? How can... more
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I really appreciate the young man, who is VERY THOROUGH, ASKING THE QUESTIONS! Very informative and this was my very first Podcast I have actually listened to! Because of HIM, I have now added this to my iphone! I look forward to listening to ALL of your Podcasts from Houston Methodist, which btw is the BEST hospital and ONLY one I would go to, if given a choice!!
I am already looking for the next podcast, but I don’t see any just yet. I am going to use my notifications for this, to alert me.
T... more
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Focusing on diverse health topics, this show seeks to educate listeners about wellness trends and significant health issues in a straightforward manner. Each episode typically involves experienced medical professionals from a renowned hospital, discussing everything from nutrition and exercise habits to common health misconceptions. Noteworthy themes include practical health advice on managing chronic conditions, food safety, and the role of diet in overall wellness. What makes this show particularly appealing is its dedication to debunking myths while providing listeners with credible insights from experts, ensuring a blend of knowledge and relatable discussions that cater to both health enthusiasts and skeptics alike.
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On Health launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on On Health include:
1. Dr. Michael Allen
2. Dr. Christopher Fan
3. Dr. William Orme
4. Kimberly Gallien
5. Dr. Kelsey Roy
6. Kristen Wright
7. Dr. William McKee
8. Dr. Dominisha Felder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.