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On Health with Houston Methodist

Houston Methodist
Menopause
Digestive Problems
Nutrition
Gut Health
Food Labels
Mediterranean Diet
Inflammatory Bowel Disease
Fiber
Gastroesophageal Reflux
Food Intolerances
Testosterone Therapy
Joint Pain
Walking
Cholesterol
Type 2 Diabetes
Obesity
Colorectal Cancer
Food Allergies
Gut-Brain Axis
Neurology

On Health with Houston Methodist is for the health conscious, curious and even skeptics out there. Each week, our hosts are joined by a Houston Methodist expert to explore an everyday wellness trend or significant health topic.

For more than 100 years, Houston Methodist has provided the best — and safest — clinical care, advanced technology and patient experience. We are proud to be a top hospital... more

PublishesWeeklyEpisodes93Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for On Health

Latest Episodes

Wondering whether your exercise routine is hitting the mark? You’re not alone. Most of us leave P.E. class behind without ever really learning how to work out as adults. In this episode, we break down what counts as exercise, how much you need and wh... more

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Move over, protein: Fiber is the newest macronutrient darling of the food world. Content creators promoting optimal digestion suggest we maximize fiber intake — “fibermaxxing” — by eating fiber-rich foods with every meal and snack as well as using fi... more

YouTube

What if there were tests that could determine which foods to add or subtract from your diet for optimal health? That’s just one of many overarching claims of the various gut microbiome tests now available and gaining popularity online. But can an ove... more

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Burnout has become one of the hallmarks of modern life. Nearly half of workers worldwide report the feeling, a percentage that’s been rising steadily since the pandemic blurred the line between work and free time. But what exactly is burnout? How can... more

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Recent Guests

Dr. Michael Allen
Primary care physician at Houston Methodist
Houston Methodist
Episode: Fiber: Should You Be ‘Fibermaxxing’?
Dr. Christopher Fan
Gastroenterologist at Houston Methodist
Houston Methodist
Episode: Gut Microbiome Tests: What They Do (& Don't) Tell You
Dr. William Orme
Clinical psychologist at Houston Methodist
Houston Methodist
Episode: Burnout: How to Spot It & What to Do About It
Kimberly Gallien
Licensed clinical social worker at Houston Methodist.
Houston Methodist
Episode: Weight Loss Misconceptions: Factors Beyond Diet & Exercise
Dr. Kelsey Roy
Audiologist at Houston Methodist
Houston Methodist
Episode: Headphones: How to Use Them & Protect Your Hearing
Kristen Wright
Wellness dietician at Houston Methodist
Houston Methodist
Episode: Eating Healthy: What Does 'Everything in Moderation' Mean?
Dr. William McKee
Doctor of Internal Medicine at Houston Methodist.
Houston Methodist
Episode: Painkillers: Navigating Your Over-the-Counter Options
Dr. Dominisha Felder
Doctor of Physical Therapy at Houston Methodist
Houston Methodist
Episode: Exercise: How to (Re)Start the Habit
Dr. Neeharika Kalakota
Gastroenterologist at Houston Methodist
Houston Methodist
Episode: Food Poisoning: How You Get It & How to Avoid It

Hosts

Zach Moore
Host and longtime podcaster with a focus on health and wellness topics, also a photographer and editor at Houston Methodist.
Kim Rivera Huston-Weber
Co-host specializing in health writing, providing insights into health trends and discussions with experts.
Todd Ackerman
Former medical reporter and current editor focused on healthcare discussions and trends within the show.
Katie McCallum
Co-host and health writer providing insights into various health topics and expert interviews.

Reviews

4.9 out of 5 stars from 44 ratings
  • Sunscreen

    I really appreciate the young man, who is VERY THOROUGH, ASKING THE QUESTIONS! Very informative and this was my very first Podcast I have actually listened to! Because of HIM, I have now added this to my iphone! I look forward to listening to ALL of your Podcasts from Houston Methodist, which btw is the BEST hospital and ONLY one I would go to, if given a choice!!

    I am already looking for the next podcast, but I don’t see any just yet. I am going to use my notifications for this, to alert me.

    T... more

    Apple Podcasts
    5
    tmda68
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and thorough nature of discussions, particularly noting the expert guests' insights.
Feedback highlights the podcast's ability to make complex health topics accessible and engaging for all audience levels.
Listeners express enthusiasm for the relatable anecdotes shared by hosts, enhancing the overall listening experience.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Fiber: Should You Be ‘Fibermaxxing’?
Q: Are all fiber sources created equal, or should we prioritize one over the other?
Whole food fiber is ideal, and you can get it from tons of sources. A variety is what's best, rather than just relying on one source of fiber.
Fiber: Should You Be ‘Fibermaxxing’?
Q: Are there populations that are more fiber deficient than others, and who might need to think about upping their intake?
Men, young adults, low-income individuals and older adults are at higher risk of not getting enough fiber in their diets.
Fiber: Should You Be ‘Fibermaxxing’?
Q: When we're thinking about how much fiber we should be consuming and knowing if we may need to bridge that gap, how much fiber should we be taking in each day?
For women, that's going to be 25 grams of fiber a day. For men, you're looking at 38 grams.
Fiber: Should You Be ‘Fibermaxxing’?
Q: Is fiber maxing a good idea?
In theory, yes. The average American should be consuming double the fiber they're already doing because they're not getting enough.
Gut Microbiome Tests: What They Do (& Don't) Tell You
Q: Are at-home gut microbiome tests reliable?
The medical community lacks a shared definition of a healthy microbiome, making it difficult to trust the findings of at-home tests without physician guidance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About On Health

What is On Health about and what kind of topics does it cover?

Focusing on diverse health topics, this show seeks to educate listeners about wellness trends and significant health issues in a straightforward manner. Each episode typically involves experienced medical professionals from a renowned hospital, discussing everything from nutrition and exercise habits to common health misconceptions. Noteworthy themes include practical health advice on managing chronic conditions, food safety, and the role of diet in overall wellness. What makes this show particularly appealing is its dedication to debunking myths while providing listeners with credible insights from experts, ensuring a blend of knowledge and relatable discussions that cater to both health enthusiasts and skeptics alike.

Where can I find podcast stats for On Health?

Rephonic provides a wide range of podcast stats for On Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does On Health get?

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What are the audience demographics for On Health?

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How many subscribers and views does On Health have?

To see how many followers or subscribers On Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to On Health?

These podcasts share a similar audience with On Health:

1. The Dr. Hyman Show
2. The Genius Life
3. Dhru Purohit Show
4. Everything Happens with Kate Bowler
5. All There Is with Anderson Cooper

How many episodes of On Health are there?

On Health launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for On Health?

Rephonic pulls ratings and reviews for On Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on On Health?

Recent guests on On Health include:

1. Dr. Michael Allen
2. Dr. Christopher Fan
3. Dr. William Orme
4. Kimberly Gallien
5. Dr. Kelsey Roy
6. Kristen Wright
7. Dr. William McKee
8. Dr. Dominisha Felder

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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