Kefi Life
Kiki ValeFlourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well - Ola Kala!
| Publishes | Twice monthly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthFoodArts | |||
Listen to this Podcast
Latest Episodes
221: Gut Feeling: The Philosophy of Living Well
Greek Food Infleuncer & Chef Theodoros Pastourmatzis sheds light on the philosophy of gut health in today's episode.
Today's Lexi:
Πικραμύγδαλο – Pikramýgdalo – Bitter Salty
In Today’s Episode:
Gre... more
220: Kiki meets Kiki: Olive Oil Health Benefits
Today’s guest, Dr Kiki Zinoviadou shares why olive oil is more than an ingredient—its a way of living.
Today's Lexi:
Ανεκτός – Anektos – Sustainable
In Today’s Episode:
From powerful polyphenols t... more
219: From Father to Flavor – Vasili’s Table
Kiki goes on location to Vasili’s in Naperville to capture the food and flavors of the Mediterranean through Papou’s eyes.
Today's Lexi:
Πατριάρχης – Patriarchis – Patriarch
In Today’s Episode:
Kiki is... more
218: Mediterranean Made Easy at Brookhaven Market
As Kefi Life leans in on the Mediterranean Diet and Longevity Series, our team goes on location to a place that specializes in curated and healthy European foods to support a life of wellness.
Kiki ... more
Key Facts
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Reviews
- Thank you Kefi Life!
I’ve known Kiki for many years. It’s incredible to see her bring her passion for health and wellness to life through this podcast. Her guests and insights are thoughtful and inspiring. Thank you Kefi Life!
Apple Podcasts5Your friend, CS
United Statesa year ago - Inspiring and Positive
I wish this woman could be my next door neighbor, inviting me to go for walks and reminding me to drink water and go to bed early! She’s upbeat and her advice and interviews always leave me feeling inspired. I love that she includes not just caring for your body, but your soul as well.
Apple Podcasts5ELJ80United Statesa year ago - Listen ASAP!!
I love this podcast! It has a little bit of everything! Health is number one! Plus there are always great guests! Perfect to put on for your morning makeup routine or ride to work! Love it!
Apple Podcasts5Trish BadeUnited States2 years ago - Short & Sweet
Perfect dose of wellness with each episode of Kefi Life! Kiki Vale blends something old with something new, sharing people, places, and things to bolster our mind, body, and soul with what it takes to live a vibrant life!
Apple Podcasts5FAC8United States3 years ago - Such an informative podcast!
Love this podcast. It’s a highlight to my daily commute.
Apple Podcasts5chrisx0xUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 | United States/Arts/Food |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Kefi Life?
These podcasts share a similar audience with Kefi Life:
1. On Health with Houston Methodist
2. Leadership for Busy Working Moms: Aligned, Routines, Mindset, Habits, Stewardship
3. The Mel Robbins Podcast
4. ZOE Science & Nutrition
5. Age Better with Liz Earle
How many episodes of Kefi Life are there?
Kefi Life launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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