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Kefi Life

Kiki Vale

Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well - Ola Kala!

PublishesTwice monthlyEpisodes200Founded5 years ago
Number of ListenersCategories
Alternative HealthFoodHealth & FitnessArts

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Artwork for Kefi Life

Latest Episodes

209: Strength Training: A Path to Renewal

Transformational Fitness & Mindset Coach Kyriakos Kalamaras coaches us on getting strong in the mind, body and spirit.

Kyriakos

Today's Lexi:

Δύναμη – Dynami – Strength

In Today’s Episode:

Transformatio... more

208: Vitamin Drips for Modern Wellness

Discover how InfuseWell Concierge is redefining vitality through vitamin drips that rejuvenate, energize and restore balance from the inside out.

Kiki and Olya

Today's Lexi:

Βιταμίνες – Vitaminas – Vitamins more

207: Cupping — A Path To Renewal

Discover how cupping awakens your body’s natural vitality with PT PhD Tim Rylander.  Dr Tim explains the method and benefits of this ancient practice.

Tim Rylander

Today's Lexi:

Αρχαίος – Archaios – Ancient

In To... more

206: Stay Well Through the Season Changes

Soon we will enter the season of fall into winter. Kiki gets us ready for the changes and offers practical tips to keep you well.

Today's Lexi:

Aλλαγή – Allagi – Change

In Today’s Episode:

Today, Kiki pu... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Reviews

5.0 out of 5 stars from 50 ratings
  • Thank you Kefi Life!

    I’ve known Kiki for many years. It’s incredible to see her bring her passion for health and wellness to life through this podcast. Her guests and insights are thoughtful and inspiring. Thank you Kefi Life!

    Apple Podcasts
    5
    Your friend, CS
    United States6 months ago
  • Inspiring and Positive

    I wish this woman could be my next door neighbor, inviting me to go for walks and reminding me to drink water and go to bed early! She’s upbeat and her advice and interviews always leave me feeling inspired. I love that she includes not just caring for your body, but your soul as well.

    Apple Podcasts
    5
    ELJ80
    United Statesa year ago
  • Listen ASAP!!

    I love this podcast! It has a little bit of everything! Health is number one! Plus there are always great guests! Perfect to put on for your morning makeup routine or ride to work! Love it!

    Apple Podcasts
    5
    Trish Bade
    United Statesa year ago
  • Short & Sweet

    Perfect dose of wellness with each episode of Kefi Life! Kiki Vale blends something old with something new, sharing people, places, and things to bolster our mind, body, and soul with what it takes to live a vibrant life!

    Apple Podcasts
    5
    FAC8
    United States2 years ago
  • Such an informative podcast!

    Love this podcast. It’s a highlight to my daily commute.

    Apple Podcasts
    5
    chrisx0x
    United States4 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#201
United States/Arts/Food
Apple Podcasts
#225
Poland/Arts/Food

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

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Which podcasts are similar to Kefi Life?

These podcasts share a similar audience with Kefi Life:

1. The Dr. Hyman Show
2. unPAUSED with Dr. Mary Claire Haver
3. The Mel Robbins Podcast
4. The Model Health Show
5. The Dr. Gabrielle Lyon Show

How many episodes of Kefi Life are there?

Kefi Life launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Kefi Life?

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