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Oh, My Health...There Is Hope!

Jana Short
Holistic Health
Mental Health
Women's Health
Personal Growth
Entrepreneurship
Nutrition
Personal Development
Resilience
Self-Love
Women Empowerment
Functional Medicine
Health and Wellness
Burnout
Mindfulness
Emotional Healing
Trauma
Personal Transformation
Integrative Medicine
Menopause
Healing

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert a... more

PublishesTwice weeklyEpisodes301Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Oh, My Health...There Is Hope!

Latest Episodes

"Our lives are shaped by two moments: the five minutes before sleep and the five minutes after waking. Most people poison both." -Tim Thomas

Tim Thomas is a former member of the special forces turned healer. He is the founder of Breathwork in Bed,... more

"Everyone can heal, and the best medicine comes from within. Always." – Dr. Karyn Shanks

Dr. Karyn Shanks is a distinguished physician, author, and teacher specializing in helping individuals recover their lives from chronic illnesses. She combines... more

"The fire that burns you can also mold you into something bigger and better than you have imagined." - Dr. Shahrzad Jalali

Dr. Shahrzad Jalali is a highly acclaimed clinical psychologist, executive coach, trauma expert, and author. Known for her g... more

"There are a lot of people out there with disabilities who have a hard time understanding the world, unfortunately." – Zylo Marshal

Zylo Marshall is a dedicated advocate for disabled rights and opportunities. Having faced profound personal challeng... more

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Recent Guests

Dr. Karyn Shanks
Physician, author, and teacher who helps clients recover from chronic complex illness
karynshanksmd.com
Episode: Unlocking Healing Potential: The Power of Functional Medicine with Dr. Karyn Shanks
Dr. Shahrzad Jalali
Licensed clinical psychologist, executive coach, trauma expert, author
Align Remedy and Dr. Jalali and Associates
Episode: Transforming Trauma into Triumph: Dr. Jalali's Journey and Insights
Zylo Marshall
Disability rights advocate and speaker focused on opportunities for disabled people
Episode: Empowering Disabled Individuals: Advocating for Opportunities and Legal Support with Zylo Marshall
Karen Chong
Visionary behind Spherical Luminosity and international pioneer for frequency work
Spherical Luminosity
Episode: Unlocking Life's Potential Through Frequency Work and Self-Acceptance with Karen Cheong
Erica Paulson
Founder and CEO of Nurture, a maternal care company
Nurture
Episode: Empowering Birth: Erica Paulson on Transformative Maternal Care
Dr. Nathan S. Bryan
Biochemist and nitric oxide researcher, founder of Bryan Therapeutics
Bryan Therapeutics
Episode: Unlocking Health: The Power of Nitric Oxide with Dr. Bryan
Dr. Peter Kevorkian
Chiropractic practitioner, educator, and president of Life Chiropractic College West
Life Chiropractic College West
Episode: Chiropractic Care: A Journey to Health Beyond Crisis Management with Dr. Peter Kevorkian
Chris Hossfeld
Founder of Barrel Strength Leadership; leadership educator using battlefield history
Barrel Strength Leadership
Episode: Exploring Leadership Lessons from History with Chris Hossfeld
Alison Deyette
CEO of Alison Deyette Media, award-winning media trainer, on-camera coach and style director
Alison Deyette Media
Episode: Mastering Personal Branding and Storytelling with Alison Deyette

Host

Jana Short
Host of a holistic health-focused show known for warm, space-holding interviews and practical guidance.

Reviews

4.9 out of 5 stars from 371 ratings
  • Lamplighter!

    These conversations are so important to shine light on health topics that spend too much time in the shadows!

    Apple Podcasts
    5
    JPLongboard
    United States24 days ago
  • Accurate insights on medical limitations!!

    Really enjoyed the recent episode on finding hope through treatments. It is true that what’s required for a better healing is a personalized approach which is not often provided by traditional medical care. - Ananda

    Apple Podcasts
    5
    P AV.
    Mexico3 months ago
  • Inspiring and informative

    Really enjoyed the conversation with Essential Anne on functional breathing and women’s wellness. The conversation blends practical tools with heartfelt authenticity, making it easy to feel inspired and empowered at the same time.

    Apple Podcasts
    5
    MFZUS
    United States3 months ago
  • Stories That Remind You You’re Not Stuck Forever

    Jana truly embodies the message of hope that runs through the entire show. The podcast highlights real healing journeys with conversations that remind listeners they are not broken or alone. It’s uplifting without being unrealistic and encouraging without minimizing challenges we face when it comes to health. Definitely a comforting and inspiring listen for anyone navigating health struggles. Would highly recommend listening!

    Apple Podcasts
    5
    MiguelBautista-BautistaMedia
    Canada4 months ago
  • Love the mindset focus

    I really enjoyed the episode with Lin Yuan Su. I could relate to her transition into and love for life coaching.

    Apple Podcasts
    5
    Amy B29
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as insightful and diverse, with practical, actionable advice.
The show is regarded as uplifting, authentic, and useful for personal growth and health journeys.
Listeners praise the host's compassionate interviewing style and the sense of hope she brings to challenging health topics.
Audiences note high-quality conversations and meaningful stories that empower listeners to take charge of their health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Unlocking Healing Potential: The Power of Functional Medicine with Dr. Karyn Shanks
Q: What role does emotional processing play in long-term health, and how do you support clients through repressed emotions?
Repressed emotions can drive biological dysfunction. By allowing and processing those feelings with proper guidance, individuals can create new neural pathways and remove barriers to healing, ultimately improving physiological function and quality of life.
Unlocking Healing Potential: The Power of Functional Medicine with Dr. Karyn Shanks
Q: Dr. Shanks, how do you help people move through the feeling that their illness is 'all in their head' and begin to take active steps toward healing?
I emphasize that the issue is not blaming the patient but expanding the view of healing to include the whole person. By validating their experiences and exploring epigenetic and lifestyle factors, we can shift the body's biology toward resilience, reduce suffering, and create a personalized path to healing.
Empowering Disabled Individuals: Advocating for Opportunities and Legal Support with Zylo Marshall
Q: Why is it important to have national speakers and advocates traveling the country?
To raise awareness, share practical strategies, and mobilize local communities to demand policy changes and better protections, making the disability-rights movement more tangible and widespread.
Empowering Disabled Individuals: Advocating for Opportunities and Legal Support with Zylo Marshall
Q: What role could attorneys play in empowering disabled individuals?
Attorneys could operate on a commission basis through the website and partnerships, helping navigate probate, real estate, and employment-related legal issues without imposing upfront costs on disabled clients.
Empowering Disabled Individuals: Advocating for Opportunities and Legal Support with Zylo Marshall
Q: How could employment opportunities be structured to protect benefits while encouraging work?
Implement graduated work pathways (e.g., nine-month trial periods with stepped benefit reductions) and allow disability-based employment options that do not automatically disqualify individuals from medical coverage.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Oh, My Health...There Is Hope!

What is Oh, My Health...There Is Hope! about and what kind of topics does it cover?

The show centers on holistic health, wellness, and personal growth, featuring guests who blend traditional medicine with alternative approaches. Conversations span energy medicine, nutrition, mindset, resilience, and healing journeys, often highlighting actionable tips, heart-led storytelling, and community impact. Notable throughlines include vulnerability as a path to healing, the power of integration (conventional and alternative), and how purpose-driven entrepreneurship or advocacy can drive healthier lives. Listeners who enjoy hopeful, practical guidance from experts—ranging from clinicians and researchers to authors and wellness entrepreneurs—will likely find this program compelling and inspiring for personal and professional growth.

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Which podcasts are similar to Oh, My Health...There Is Hope!?

These podcasts share a similar audience with Oh, My Health...There Is Hope!:

1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Happiness Lab with Dr. Laurie Santos
3. Alcohol Minimalist: Mindful Drinking & Behavior Change

How many episodes of Oh, My Health...There Is Hope! are there?

Oh, My Health...There Is Hope! launched 7 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Oh, My Health...There Is Hope!?

Recent guests on Oh, My Health...There Is Hope! include:

1. Dr. Karyn Shanks
2. Dr. Shahrzad Jalali
3. Zylo Marshall
4. Karen Chong
5. Erica Paulson
6. Dr. Nathan S. Bryan
7. Dr. Peter Kevorkian
8. Chris Hossfeld

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