Alcohol Minimalist: Change Your Drinking Habits!
Molly Watts, Author & CoachThe Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our live... more
| Publishes | Weekly | Episodes | 179 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessMental Health | |||
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Latest Episodes
This week on the podcast I'm bringing awareness to some of the "traps" that keep us from taking ACTION on changing our drinking habits. more
Alcohol Awareness Month continues! This week I'm revisiting an important episode on the true costs of a daily drinking habit. more
Alcohol Awareness Month continues! This week I'm talking about off-plan drinking and the difference between overdrinking vs. drinking over. more
This week kicks off Alcohol Awareness Month! Stay tuned as we dive into increased awareness of all the benefits and options for building an Alcohol Minimalist lifestyle. Today I'm talking about the 3 Things You need to STOP believing about alcohol. more
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Reviews
- Peaceful Drinker
After listening to tons of Molly’s podcasts, I have proudly gone from being a nightly drinker to a more healthy and minimalist drinker. These podcasts encouraged and enlightened me so that I drank less last year than I use to drink in a month! Thank you, thank you, thank you!
Apple Podcasts5gratefullysober
United States3 months ago - This is it!
Molly is so easy to listen to and has such great tips to keep drinking to something that is manageable. Love this so much. It’s exactly what I needed. I just started listening and am so excited that there are SO many episodes I can go back to listen to 🫶
Apple Podcasts5Props2DaxUnited States3 months ago - Very inspirational and informative
I’ve been listening to this podcast and have found Molly to be very informative about what the use of alcohol does to your body. It has also helped to reduce my consumption of alcohol. Her advice on how to minimize alcohol use is very helpful and helped me to minimize my drinking from nightly to very seldom. I highly recommend it.
Apple Podcasts5ejspitzUnited States5 months ago - Grateful
Thank you Molly for your podcast. I have been listening for the last several weeks and have been very inspired by the content Thank you for all your efforts. more
Apple Podcasts5KH in LBUnited States5 months ago - Thank you!
I have been trying to cut back my alcohol intake for the past year and a half. I have had some sucres but Aug-Oct of this year I was unsuccessful. I felt defeated on October 30th, I found this podcast and felt like I could do reduce my intake. Molly is fantastic to listen to, I went to the first episode and listen to and from work everyday. I am making weekly realistic goals and keeping them. I have my plan for when I go off track and feel ready to give dryuary a go.
Apple Podcasts5Setting goals & crushing themUnited States5 months ago
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Chart Rankings
Apple Podcasts | #95 |  Netherlands/Education/Self-Improvement |
Apple Podcasts | #113 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #143 | Belgium/Education |
Apple Podcasts | #160 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #206 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #237 | Netherlands/Education |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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