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Free Me from OCD

Dr. Vicki Rackner

This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not O... more

PublishesWeeklyEpisodes41Founded2 years ago
Number of ListenersCategories
Kids & FamilyParentingHealth & FitnessMental Health

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Artwork for Free Me from OCD

Latest Episodes

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16 days ago

What do you say and what do you doo when your OCD Warrior—your loved one managing OCD—is in pain? more

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21 days ago

This is the second of three episodes exploring how you can respond to pain more effectively. more

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a month ago

OCD is associated with different kinds of pain. Your experience is shaped by your Pain Personality. In this episode, you will: more

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2 months ago

Do you flaunt your perfectionism as a badge of honor? This podcast episode might change your mind, whether or not you have OCD! more

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2 months ago

In this podcast episode you'll take away one thought to swap to make it easier for you to be freed from OCD. It was inspired while watching the Super Bowl.

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2 months ago

If you have OCD, you might arrive at a day when you say NO to treatment. What do you do then In this podcast episode, Dr. Vicki Rackner explains how and why people with OCD get stuck, and offers some thoughts about getting unstuck. more

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3 months ago

Disgust is one of the strongest, most common and most commonly misunderstood emotions we have. In this podcast episode, we’ll explore what disgust is, how it helps us and how it harms us. Specifically, let’s address how to manage disgust if it’s part... more

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3 months ago

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Free Me from OCD launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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