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Artwork for The OCD Stories

The OCD Stories

Stuart Ralph
OCD
Therapy
Mental Health
Anxiety
Shame
Self-Compassion
Cognitive Behavioral Therapy
Obsessive-Compulsive Disorder
Mental Health Advocacy
Positive Emotions
Effective Treatments
Recovery Journey
Patient Choice Referral
Emotional Triggers
Perfectionism
Cultural Stigma In Mental Health
Childhood Trauma
ERP (exposure and Response Prevention)
Acceptance and Commitment Therapy
Support Groups

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - thi... more

PublishesWeeklyEpisodes519Founded10 years ago
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Artwork for The OCD Stories

Latest Episodes

In episode 510 I chat with Dr Steven Poskar. Steven is a psychiatrist and clinical director of OCD NYC. He is also a member of the Scientific and Clinical Advisory Board of the International OCD Foundation.

We discuss his therapy journey, myths and... more

In episode 509 I chat with Ian O'Brien. Ian is a psychotherapist based in Dublin, Ireland, who specialises in OCD.

We discuss his OCD story including relationship OCD (rOCD) and pOCD, getting therapy, support groups, and becoming a therapist. We th... more

In episode 508 I chat with Michael Stier. Michael is a Licensed Clinical Professional Counselor (LCPC) and Director of Education and Training at the Anxiety Specialists of Atlanta.

We discuss his therapy story, working with health anxiety, the heal... more

In episode 507 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie was awarded the hero award at the 24th IOCDF confe... more

Key Facts

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Recent Guests

Dr. Steven Poskar
Psychiatrist and clinical director at OCD NYC, member of the Scientific and Clinical Advisory Board of the International OCD Foundation.
OCD NYC
Episode: Dr Steven Poskar: Medications for OCD (#510)
Ian O'Brien
Psychotherapist specializing in OCD based in Dublin, Ireland
Self-employed, OCD Ireland
Episode: Ian O'Brien: OCD Story, and research on why people struggle to engage with ERP using over 100 interviews from The OCD Stories podcast (#509)
Michael Stier
Licensed Clinical Professional Counselor and Director of Education and Training at the Anxiety Specialists of Atlanta
Anxiety Specialists of Atlanta
Episode: Michael Stier: Health anxiety (#508)
Chrissie Hodges
Peer support specialist, founder of OCD Game Changers, and author
OCD Game Changers
Episode: Chrissie Hodges: Acceptance of OCD (#507)
Dr. Fahad Khan
Licensed clinical psychologist and deputy director at the Khalil Center.
Khalil Center
Episode: Dr Fahad Khan: Islamic religious OCD (Waswasa & OCD) (#505)
Samantha Faden
A client with lived experience of OCD and autism, working in the autistic population.
Episode: Samantha Faden & Dr Jenifer Cullen: Successfully adjusting OCD therapy for autistic clients (#503)
Dr. Jenifer Cullen
A licensed clinical psychologist at the McLean OCD Institute specializing in OCD treatment.
McLean OCD Institute
Episode: Samantha Faden & Dr Jenifer Cullen: Successfully adjusting OCD therapy for autistic clients (#503)
Christopher Weston
A therapist specializing in OCD
Episode: Christopher Weston: OCD story, BDD, and Somatic OCD (#502)
Alexandra Reynolds
OCD advocate and community support group leader at NOCD
NOCD
Episode: Alexandra Reynolds: Navigating shame around health anxiety (OCD) (#501)

Host

Stuart Ralph
Host of The OCD Stories

Reviews

4.8 out of 5 stars from 1.8k ratings
  • HELPING

    This Podcast is a gift of pure relief. Beyond grateful to know I’m not crazy!!!! It’s such an isolated feeling especially when for me it’s 95% internal.

    Apple Podcasts
    5
    JILEVE
    United States3 months ago
  • Wonderful Info!

    The best podcast about OCD and spectrum disorders. Love the stories, love the legitimate experts. Stuart is a wonderful host.

    Apple Podcasts
    5
    JDBBC
    Canada5 months ago
  • I feel so much less alone

    It feels so validating, knowing that someone has been through almost the exact same things/feelings as I have. This podcast is helping me to realize that I’m not a bad person. Everything is going to be okay. I’m definitely still struggling, but it is amazing hearing real stories, because it helps me to not feel crazy. Thank you for doing this podcast!

    Apple Podcasts
    5
    C__MariE
    United States8 months ago
  • Very helpful podcast

    Thank you

    Apple Podcasts
    5
    val7513
    France10 months ago
  • Thanks a lot Stuart!

    Thanks a lot Stuart!

    Apple Podcasts
    5
    JforJAU
    Belgium10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express gratitude for the podcast, often mentioning how it helps them feel understood and less isolated in their struggles with OCD.
There are occasional critiques regarding the depth of discussions but overall, the content is viewed as helpful and necessary for those affected by OCD.
Many appreciate the combination of personal stories and expert insights, which they find both validating and educational.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ian O'Brien: OCD Story, and research on why people struggle to engage with ERP using over 100 interviews from The OCD Stories podcast (#509)
Q: What are the major themes that emerged from your research on ERP?
Ian explains that the three major themes are the inner tug of war of wanting to engage with ERP while fearing its implications, the emotional burdens that affect engagement, and the practical challenges faced in applying ERP effectively.
Ian O'Brien: OCD Story, and research on why people struggle to engage with ERP using over 100 interviews from The OCD Stories podcast (#509)
Q: Could you tell us about your OCD story and how it began?
Ian discusses his experiences with OCD starting from childhood, including his initial struggles with contamination fears and the rituals he engaged in.
Dr Fahad Khan: Islamic religious OCD (Waswasa & OCD) (#505)
Q: What resources are available for Muslims struggling with OCD?
The Islamic Workbook for Religious OCD is available, and it's important not to avoid therapy due to fears of secularization; getting help is crucial.
Dr Fahad Khan: Islamic religious OCD (Waswasa & OCD) (#505)
Q: Can you tell us a little bit about the Khalil Center?
The Khalil Center started 15 years ago to help the Muslim community in the Chicago area and has grown to be the largest provider of Muslim mental health services in the Western countries.
Story: Jack Henderson (OCD, eating disorder, therapy, poetry) (#504)
Q: Is there anything you and your therapist do to maximize the time between sessions?
Recently, Jack has focused on going back to basics and checking in with himself to reinforce skills during his tougher moments.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The OCD Stories

What is The OCD Stories about and what kind of topics does it cover?

Focusing on the complexities of obsessive-compulsive disorder (OCD) and its treatment, this podcast features a blend of personal stories and expert insights. Episodes often highlight the detailed experiences of individuals grappling with various aspects of OCD, including related conditions such as health anxiety and body dysmorphic disorder. Additionally, expert guests provide valuable information on therapeutic approaches, including exposure and response prevention, acceptance, and commitment therapy, and the use of humor in treatment. This podcast is unique for its empathetic approach, aiming to foster a sense of community among listeners who may feel isolated in their struggles, while also providing practical advice and resources for rec... more

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How many listeners does The OCD Stories get?

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How many episodes of The OCD Stories are there?

The OCD Stories launched 10 years ago and published 519 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The OCD Stories?

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What guests have appeared on The OCD Stories?

Recent guests on The OCD Stories include:

1. Dr. Steven Poskar
2. Ian O'Brien
3. Michael Stier
4. Chrissie Hodges
5. Dr. Fahad Khan
6. Samantha Faden
7. Dr. Jenifer Cullen
8. Christopher Weston

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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