
If you’re raising a child or teen with OCD or anxiety, you’re in the right place.
Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident a... more
| Publishes | Weekly | Episodes | 503 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessKids & FamilyMental Health | |||

If I could sit down with every person who has OCD and teach them just three skills, these are the ones I would choose.
In this episode, I’m sharing the three skills I come back to again and again when helping people change their relationship with OC... more
When your child has OCD, treatment doesn’t happen in a vacuum. OCD comes home with them. It impacts routines, relationships, school, behavior, and often the way the entire family functions.
So why are parents sometimes left on the sidelines of OCD t... more
One of the hardest parts of parenting a child with OCD is not knowing what’s actually going on. Your child insists they’re “fine,” avoids your questions, or simply can’t explain what they’re experiencing. It can leave you feeling confused, shut out, ... more
Most people think contamination OCD is about germs, chemicals, or bodily fluids. But what happens when your child feels like a thought, memory, word, person, or experience has become contaminated?
In this episode of the AT Parenting Survival Podcast... more
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I recently joined the online member community after participating in the free Anchor series workshop. I’m halfway through the Crushing OCD for Parents workshop and learning so much. Though I cannot always be present for the weekly Friday classes, the fact that I can catch them afterword (and even “read” them when my kids are around and not wanting to listen along!) is SO helpful! The podcasts are great to listen and learn in the car when away from WiFi. It’s really amazing the way Natasha has go... more
Thank you. From a mom of an always anxious child who’s anxiety suddenly changed into something else in the last couple of years. We were in a program for anxious children but didn’t really match or feel seen by the other children and therapists. Your podcast on emetophobia completely blew my mind and I cried through the whole episode, finally understanding my daughter. We are now in the right treatment.
All the free info and print out sheets have also helped us understand that we can’t rationali... more
I’ve been listening a few months. One of my children started treating their sibling as a source of contamination, and I had no idea what to do with that. Episode 411 was about exactly that.
Natasha gives families the confidence to stand up to OCD while still showing the child who’s suffering love and compassion.
I am new to the learning aspect of OCD. Ive been a mom of a daughter with OCD and have just dealt with it along the way. But I feel like it’s time for me to learn a better way. I feel like I need a Community to lean on. And a professional with guidance to help me find a better way than just dealing with it. Find myself getting very frustrated at the end of long days and I’m tired and my daughter’s OCD is repeating. And it’s only me in the family that she focuses on so everything I say I have t... more
I’m grateful to have come across this podcast. There is so much to learn about OCD and the anxiety that can accompany it. Thank you for sharing your experiences and insights.
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Practical, evidence-based guidance for parents raising children with OCD and anxiety. Episodes emphasize ERP, reducing family accommodation, and confident everyday parenting strategies, grounded in clinical experience. The show stands out for its caregiver-focused approach, clear explanations of treatment concepts, and a supportive community that offers courses and resources to help families implement proven methods at home.
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These podcasts share a similar audience with AT Parenting Survival:
1. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
2. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
3. ADHD Experts Podcast
4. The OCD Stories
5. Raising Good Humans
AT Parenting Survival launched 10 years ago and published 503 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on AT Parenting Survival include:
1. Shailay Dixon
2. Mia Mason
3. Dr. Tamar Chansky
4. Dr. Cristi Bundukamara
5. Sharon West
6. Tiffany Jenkins
7. Dr. Sara Conley
8. Jonathan Abramowitz
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