The OCD & Anxiety Podcast
TheOCDandAnxietyPodcastThis podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
Ready for real help? Book a free discovery call — no pressure, no obligation: robertjamescoaching.com/book-discovery-call/
Prefer to work at your own pace? My 12-week prog... more
| Publishes | Twice weekly | Episodes | 600 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call
Prefer to work at your own pace? My 12-week programs are available self-guided:
Break Free from OC... more
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call
Prefer to work at your own pace? My 12-week programs are available self-guided:
Break Free from OC... more
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call
Prefer to work at your own pace? My 12-week programs are available self-guided:
Break Free from OC... more
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call
Prefer to work at your own pace? My 12-week programs are available self-guided:
Break Free from OC... more
Key Facts
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Recent Guests
Host
Reviews
- So Helpful!
The content of this podcast is so good and helpful! I love that the host has been through OCD too. Definitely recommend to anyone who has OCD!
Apple Podcasts5Kimmy1872
United States8 months ago - I love this podcast
Excellent and wise.
Apple Podcasts5BohdeUnited Statesa year ago - Brilliant.
Really good podcast for ocd. My opinion Robert James , mark freeman and Patrick McGrath do a really brilliant job at explaining stuff and making it sound easy with what is going on in my head. Thank you
Apple Podcasts5Kc29.
United Kingdoma year ago - Rob is amazing!
I’ve been working with Rob 1 on 1 for the past 2-3 months and have had such a profound shift. My daily looping has gone from roughly 2 hours to 5-15 minutes and I’m still progressing fast. Can’t recommend listening to this podcast or working with Rob more!
Apple Podcasts5Curt Hacon
New Zealanda year ago - Excellent
Really helpful tips on working through OCD especially rumination. I found the fact Robert has lived with OCD reassuring
Apple Podcasts5ToadzzUnited Kingdoma year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #236 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #240 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #244 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #250 |  Hong Kong/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The OCD & Anxiety Podcast
What is The OCD & Anxiety Podcast about and what kind of topics does it cover?
The show centers on OCD and anxiety, offering practical strategies to live with distress, reduce rumination, and shift attention back to values and daily life. Episodes frequently feature actionable coaching techniques, personal experiences, and discussions around uncertainty, acceptance versus tolerance, and exposure-like practices. The host emphasizes real-world tools, often framing progress as gradual and achievable even when anxiety remains present, and promotes self-guided programs and coaching options for deeper support. Noteworthy elements include a strong emphasis on lived experience, a coaching-forward approach, and invitations to structured programs that listeners can pursue at their own pace.
Where can I find podcast stats for The OCD & Anxiety Podcast?
Rephonic provides a wide range of podcast stats for The OCD & Anxiety Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The OCD & Anxiety Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The OCD & Anxiety Podcast get?
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What are the audience demographics for The OCD & Anxiety Podcast?
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How many subscribers and views does The OCD & Anxiety Podcast have?
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Which podcasts are similar to The OCD & Anxiety Podcast?
These podcasts share a similar audience with The OCD & Anxiety Podcast:
1. The OCD Stories
2. Get to know OCD
3. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
4. AT Parenting Survival | Raising Kids with OCD & Anxiety
5. The OCD Whisperer Podcast with Kristina Orlova
How many episodes of The OCD & Anxiety Podcast are there?
The OCD & Anxiety Podcast launched 7 years ago and published 600 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The OCD & Anxiety Podcast?
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Where can I see ratings and reviews for The OCD & Anxiety Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The OCD & Anxiety Podcast?
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What guests have appeared on The OCD & Anxiety Podcast?
Recent guests on The OCD & Anxiety Podcast include:
1. Jenna Overbaugh
2. Taylor Rae Homesley
3. Sarah Michelle Boes
4. Erin Davis
5. Dr. Marisa Mazza
6. Naomi Riley
7. Jenni Bell
8. Dr. Romi Mushtaq
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.