
If your mind keeps looping, second-guessing, or making things feel too real — this podcast is for you.
The OCD Whisperer Podcast explores OCD, anxiety, and the patterns that keep us stuck — including perfectionism, overthinking, fear, and self-doubt. Through honest conversations and personal stories, the show looks at how these experiences shape our lives and how people begin to relate to them di... more
| Publishes | Weekly | Episodes | 203 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

What if the thing you think is helping your OCD is actually making it stronger?
In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Connor Stout, who was diagnosed with OCD at age 10 and now uses his lived experience to help ot... more
What if your OCD thoughts actually mean something about who you are?
In this episode, Kristina explores:
• Why OCD can make an intrusive thought feel like evidence
• Why feeling convinced does not mean something is true
• How anxiety, urgency, di... more
Can’t stop thinking about your partner’s ex? You might be caught in the OCD cycle of retroactive jealousy.
In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Danielle Jhiani of My OCD Coach, an anxiety and OCD recovery coach w... more
What if the person treating your OCD has lived through it too?
In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Andrea Gutiérrez-Glik, LCSW, an OCD, anxiety, and complex PTSD specialist who also has lived experience with OCD... more
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A thoughtful and supportive podcast about OCD. Kristina explains OCD in a clear, genuine and compassionate way. It’s reassuring to hear experiences that feel so familiar. Highly recommend!
An amazing resource for anyone struggling with OCD or supporting someone who is. Honest, relatable, and genuinely helpful. So grateful for this work
A really broad range of topics discussed, with Kristina’s open-mindedness, empathy and deep knowledge.
Highly recommend to find out what makes your OCD tick and preventative measures to control your OCD attacks.
Always informative with wonderful guests. Just listened to Episode 100 about the intersection of OCD and spirituality. Very helpful. As an OCD treatment specialist, it’s often difficult to watch what had once been a source of comfort (spiritual practices) become torturous for clients. Great discussion!
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Apple Podcasts | #207 |
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A thoughtful, psychology-first show exploring OCD, anxiety, and the patterns that keep minds looping, with a licensed therapist who also speaks from lived experience. Episodes feature clinicians, athletes, and everyday people sharing practical strategies—ranging from mindfulness and journaling to specialized therapies like exposure, ERP, and IBCT. Across conversations, the host emphasizes nuance, empathy, and real-life applicability, making it a helpful resource for listeners seeking understanding, coping techniques, and pathways toward progress. The show often highlights the intersection of OCD with performance, parenting, and health, and commonly plugs evidence-based tools and resources for managing symptoms in daily life.
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These podcasts share a similar audience with this podcast:
1. The OCD & Anxiety Podcast
2. The OCD Stories
3. Get to know OCD
4. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
5. AT Parenting Survival | Raising Kids with OCD & Anxiety
this podcast launched 7 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Connor Stout
2. Danielle Jhiani
3. Andrea Gutiérrez-Glic
4. Natalia Aiza
5. Aureen Wagner
6. Ivan Tchatchouwo
7. Kristina Williams
8. Grant Parr
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