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Artwork for The OCD Whisperer Podcast with Kristina Orlova

The OCD Whisperer Podcast with Kristina Orlova

Kristina Orlova
OCD
Mental Health
OCD Treatment
False Memory OCD
Addiction
Obsessive Compulsive Disorder
Cognitive Behavioral Therapy
Transcranial Magnetic Stimulation
Psychedelics
Neuroplasticity
Therapy
Anxiety
Epigenetics
Genetics
Stigma
LGBTQ Community
Mental Health Advocacy
ERP (exposure and Response Prevention)
Spirituality
Ketamine Therapy

Unlock the secrets of OCD.

🎧 Expert insights, personal stories, and practical tips.

Learn all things OCD with the OCD Whisperer Podcast.

🎙 Podcast questions + collabs: info@theocdwhisperer.com

#allthingsocd #ocdwhisperer

PublishesWeeklyEpisodes157Founded6 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for The OCD Whisperer Podcast with Kristina Orlova

Latest Episodes

🧠 Do you ever feel like something is wrong — even when nothing happened?

In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Heather Brown, LCSW, OCD and trauma specialist. Together, they explore Just Right OCD, magical thinki... more

🧠 Could Your Child’s Sudden OCD Be Something Else? Understanding PANS & PANDAS

In this powerful episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Angela Henry, therapist and PANS/PANDAS specialist, and Lindsay Forsyth, a mother and ... more

Is everything you’ve been told about OCD wrong?

In this episode of The OCD Whisperer Podcast, Kristina Orlova sits down with Elysse Lescarbeau, writer, advocate, and author of OCD Exposed: 10 Myths and Misconceptions About Obsessive Compulsive Disor... more

What happens when your mind turns against you — and fills you with thoughts you can’t control?

In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Maurice, creator of the Obsessless app — a powerful new tool designed to support... more

Key Facts

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Recent Guests

Aneela Idnani
Co-founder of HabitAware, a mental health tech company focused on body-focused repetitive behaviors
HabitAware
Episode: 153. I Couldn’t Stop Pulling My Hair! I Hid My Disorder For 30 Years Until... (Trichotillomania)
Gina Abbondante
Licensed clinical social worker specializing in OCD and anxiety disorders
Change of Mind Counseling
Episode: 147. The Postpartum Journey: Managing OCD with ICBT for New Parents
Sah D'Simone
Creator of the Somatic Activated Healing Method, spiritual teacher, and humanitarian.
Episode: 146. How to Relax When OCD Won’t Let You: A Buddhist and Somatic Healing Perspective
Robyn Iseman
Licensed therapist and anxiety expert certified in SPACE, specializing in supporting parents of anxious children.
Episode: 144. Are You Fueling Your Child’s Anxiety?
Dr. Thomas Ballas
Clinical psychologist specializing in OCD, anxiety, perfectionism, and trauma
Dr. Ballas Therapy
Episode: 142. Theme Shifting OCD and Relationship Anxiety: How to Tell What’s Real
Crystal Propes
Wife and mother of three, a mental health advocate living with OCD, emetophobia, ADHD, and PTSD.
Episode: 140. Living with OCD, Emetophobia, ADHD & PTSD: One Mom’s Journey to Find Balance
Dr. Sony Khemlani-Patel
Clinical Director at the Biobehavioral Institute with specialization in evidence-based treatment of OCD and related disorders.
Biobehavioral Institute
Episode: 138. CLINICAL DIRECTOR Reveals: This Is Why You Struggle With Your Self-Image
Dillon Tucker
Filmmaker and creative force behind Pure O.
Episode: 137. How a Film Director Used OCD as Fuel: The Story Behind the Film PURE O
Dr. Frederick Aardema
Clinical psychologist and co-creator of inference-based cognitive behavioral therapy (ICBT)
Episode: 136. Rebuilding Trust in Yourself: OCD, Identity, and the ICBT Path to Healing

Host

Kristina Orlova
Host and mental health advocate with lived experience of OCD, Kristina shares insights and practical strategies for managing obsessive-compulsive disorder, emphasizing understanding and community support.

Reviews

4.7 out of 5 stars from 128 ratings
  • Definitely worth your time!

    A really broad range of topics discussed, with Kristina’s open-mindedness, empathy and deep knowledge.

    Apple Podcasts
    5
    AllyK4425
    United States9 months ago
  • OCD Therapist in a Podcast

    Highly recommend to find out what makes your OCD tick and preventative measures to control your OCD attacks.

    Apple Podcasts
    5
    JiggaJay23
    United States9 months ago
  • Love this podcast!

    Always informative with wonderful guests. Just listened to Episode 100 about the intersection of OCD and spirituality. Very helpful. As an OCD treatment specialist, it’s often difficult to watch what had once been a source of comfort (spiritual practices) become torturous for clients. Great discussion!

    Apple Podcasts
    5
    J. Scott Matthews
    United States2 years ago
  • Must listen

    OCD is highly treatable!! Kristina’s podcast and Instagram have really helped me a lot.

    Apple Podcasts
    5
    Sydney1373920
    United States2 years ago
  • Wonderful and informative!

    This is a great podcast that helps normalize and educate anything OCD. I love that this therapist has lived experience both personally and clinically. She totally normalizes and reduces the shame involved with having OCD.

    Apple Podcasts
    5
    Janna Price
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for its informative and empathetic approach to OCD, highlighting Kristina's knowledge and soothing voice as comforting and valuable.
The series is noted for its broad range of topics and the inclusion of experienced guests who share both professional insights and personal stories, making the content relatable to a wide audience.
Feedback emphasizes the normalization of OCD discussions and the encouragement provided to listeners navigating their own challenges, reflecting a strong sense of community and support.

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Talking Points

Recent interactions between the hosts and their guests.

156. PANS/PANDAS: The Autoimmune Cause of Sudden OCD in Children
Q: From the therapist component, what would they need to address?
Therapists should provide psychoeducation to the family and support to the child, understanding that their behavior is driven by inflammation rather than being purely behavioral.
154. Life With Harm OCD - “I Thought I Was Danger to the People I Love”
Q: What can somebody expect if they're in the app during a tough time?
Mourice explains that the app includes features like an SOS option to guide users through panic attacks and helps users practice ERP techniques without reassurance, acting as a companion for OCD management.
154. Life With Harm OCD - “I Thought I Was Danger to the People I Love”
Q: What was your experience with OCD and the treatment process?
Mourice discusses how he went through eight months of waiting for therapy, during which he struggled significantly with intrusive thoughts and compulsions. He emphasizes the importance of ERP therapy in understanding and managing his OCD.
153. I Couldn’t Stop Pulling My Hair! I Hid My Disorder For 30 Years Until... (Trichotillomania)
Q: What shifted in your perspective during your journey?
Aneela mentions the shift from viewing her condition negatively to using it as a tool for awareness, allowing her to find healthier coping mechanisms and acceptance.
153. I Couldn’t Stop Pulling My Hair! I Hid My Disorder For 30 Years Until... (Trichotillomania)
Q: What do you think drives hair pulling?
Aneela explains that it often comes with shame and fear of judgment, leading to a cycle where individuals hide their behavior, which perpetuates the problem.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This series provides listeners with a rich exploration of obsessive-compulsive disorder (OCD) through expert interviews, personal narratives, and practical strategies for managing the condition. Central themes include comprehensive mental health education, therapeutic techniques, and the importance of community support for individuals and families affected by OCD. Distinctively, it emphasizes the lived experiences of both hosts and guests, creating a relatable space for discussing the complexities of OCD along with various coping strategies, treatments, and insights into personal recovery journeys. This approach invites an empathetic engagement that resonates deeply with those seeking knowledge about OCD, its effects, and methods of coping ... more

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How many episodes of this podcast are there?

this podcast launched 6 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Aneela Idnani
2. Gina Abbondante
3. Sah D'Simone
4. Robyn Iseman
5. Dr. Thomas Ballas
6. Crystal Propes
7. Dr. Sony Khemlani-Patel
8. Dillon Tucker

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