Rephonic
Artwork for The OCD Whisperer Podcast with Kristina Orlova

The OCD Whisperer Podcast with Kristina Orlova

Kristina Orlova
OCD
Mental Health
Obsessive-Compulsive Disorder
Anxiety
ICBT
Exposure and Response Prevention
Mindfulness
Therapy
Exposure Response Prevention
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
OCD Treatment
Obsessive Compulsive Disorder
Intrusive Thoughts
False Memory OCD
ERP
Inference-Based Cognitive Behavioral Therapy
Self-Compassion
Body Dysmorphic Disorder
Acceptance Commitment Therapy

If your mind keeps looping, second-guessing, or making things feel too real — this podcast is for you.

The OCD Whisperer Podcast explores OCD, anxiety, and the patterns that keep us stuck — including perfectionism, overthinking, fear, and self-doubt. Through honest conversations and personal stories, the show looks at how these experiences shape our lives and how people begin to relate to them di... more

PublishesWeeklyEpisodes184Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for The OCD Whisperer Podcast with Kristina Orlova

Latest Episodes

Can OCD therapy actually make OCD worse if it’s done incorrectly?

In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Fugen Neziroglu, one of the pioneers in OCD treatment and the founder of the BioBehavioral Institute. Wit... more

The Hidden OCD Behind “Normal” Routines in Kids...

In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Julie Lustig, clinical psychologist and founder of CBT Tools for Life Center. Together, they explore how childhood OCD a... more

Why does it feel like everyone else can manage their OCD… but you just can’t seem to make it stick?

In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Rachel LaFleur.

Together, they unpack the often-missed overlap between... more

I thought I was just “anxious”… until my thoughts started scaring me.

In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Alicia and Liam, hosts of OCD Confessionals. Together, they explore how OCD can go unrecognized for years... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The OCD Stories
The OCD StoriesStuart Ralph
The OCD & Anxiety Podcast
The OCD & Anxiety PodcastTheOCDandAnxietyPodcast
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & DepressionKimberley Quinlan, LMFT | Anxiety & OCD Specialist
AT Parenting Survival | Raising Kids with OCD & Anxiety
AT Parenting Survival | Raising Kids with OCD & AnxietyNatasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

Recent Guests

Dr. Julie Lustig
Clinical psychologist focused on kids, teens, young adults, and parents; center focused on OCD and anxiety
CBT Tools for Life Center; Stanford adjunct faculty
Episode: 183. If Your Child Gets Stuck in Routines, Please Listen to This...
Dr. Rachel LaFleur
Licensed Psychologist focused on OCD and ADHD; based in Baltimore, Maryland
Stony Run Psychology (Stone Run? as stated in transcript)
Episode: 182. OCD + ADHD: Why It Feels So Much Harder Than It Should
Jenna Stone
Licensed clinical social worker; private practice SideQuest Psychotherapy; specializes in OCD and eating disorders with neurodivergent folks; autism and ADHD assessments
SideQuest Psychotherapy
Episode: 180. Why OCD Treatment Doesn’t Always Feel Right: Understanding the Overlap with Autism
Maggie Durret
Licensed Professional Clinical Counselor focusing on OCD and anxiety disorders
North Light Counseling (St. Paul, MN)
Episode: 179. Can DBT Help OCD? What Actually Works (ERP, ICBT & Emotional Regulation Explained)
Pavel Reppo
Belarus-born mental health professional working in Uganda, focused on integrating mental health within primary care
Independent NGO/organization focused on mental health
Episode: 178. Why You Feel Like a "Fraud" Even When You’re Successful (High-Functioning OCD)
Dr. Lauren Cook
Licensed clinical psychologist
Heart Ship Psychological Services ( Pasadena/Los Angeles area )
Episode: 177. Why You’re Never "Ready": Dr. Lauren Cook on Social Atrophy & The Emetophobia Trap
Dr. Jenn Rapkin
Naturopathic physician and body worker specializing in mind-body medicine; shared her personal OCD journey and her son's experience
Naturopathic Medical Practice
Episode: 176. The Hardest "No": Why I Stopped Fixing My Child’s OCD
Robyn Stern
Licensed clinical social worker; private practice specializing in body dysmorphic disorder, OCD, and related conditions
Private practice (solopreneur) in New York
Episode: 175. Body Dysmorphic Disorder: How to spot the hidden signs with Robyn Stern, LCSW
Dr. Jeremy Shuman
Psychologist with expertise in OCD and autism
Private practice, St. Louis, Missouri
Episode: 174. STOP Treating Autism like OCD: The "Golden Rule" of Differential Diagnosis with Dr. Jeremy Shuman

Host

Kristina Orlova
Host of the podcast and a licensed therapist with personal experience of OCD, leading unscripted conversations about mental health.

Reviews

4.7 out of 5 stars from 141 ratings
  • Highly recommend!

    A thoughtful and supportive podcast about OCD. Kristina explains OCD in a clear, genuine and compassionate way. It’s reassuring to hear experiences that feel so familiar. Highly recommend!

    Apple Podcasts
    5
    Magnolia_Marigold
    United States2 months ago
  • A Must-Listen for OCD Support

    An amazing resource for anyone struggling with OCD or supporting someone who is. Honest, relatable, and genuinely helpful. So grateful for this work

    Apple Podcasts
    5
    What’s the Trich
    United States2 months ago
  • Definitely worth your time!

    A really broad range of topics discussed, with Kristina’s open-mindedness, empathy and deep knowledge.

    Apple Podcasts
    5
    AllyK4425
    United Statesa year ago
  • OCD Therapist in a Podcast

    Highly recommend to find out what makes your OCD tick and preventative measures to control your OCD attacks.

    Apple Podcasts
    5
    JiggaJay23
    United Statesa year ago
  • Love this podcast!

    Always informative with wonderful guests. Just listened to Episode 100 about the intersection of OCD and spirituality. Very helpful. As an OCD treatment specialist, it’s often difficult to watch what had once been a source of comfort (spiritual practices) become torturous for clients. Great discussion!

    Apple Podcasts
    5
    J. Scott Matthews
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast helps normalize mental health issues and destigmatizes the struggles associated with OCD.
Listeners find the honest discussions refreshing and relatable, appreciating the expert insights.
Several reviews highlight the supportive community created through shared experiences.
The conversations are broad and insightful, providing a wealth of information on managing OCD.

Talking Points

Recent interactions between the hosts and their guests.

183. If Your Child Gets Stuck in Routines, Please Listen to This...
Q: What would you tell a parent who suspects their child is struggling with OCD?
Explain the signs beyond typical development, emphasize psychoeducation and normalization, introduce ERP with age-appropriate adaptations, and encourage seeking professional help early to provide tools and support.
183. If Your Child Gets Stuck in Routines, Please Listen to This...
Q: How did you get into this work with childhood OCD and anxiety?
Dr. Lustig describes a long journey from general child development work to focusing on OCD, with a passion sparked by witnessing how early identification and effective treatment can change lives for kids and families.
181. I Kept Asking 400 Times… Here’s Why
Q: How has talking about OCD affected your families, especially your kids?
Having open conversations educated the kids about OCD, reduced fear and misunderstanding, and taught them to recognize symptoms early while also modeling healthy coping strategies and reassurance.
182. OCD + ADHD: Why It Feels So Much Harder Than It Should
Q: If someone has ADHD but resists stimulant medication, what strategies can help therapy be effective without medication?
Therapy should be personalized, using flexible structure, concrete homework, and live practice during sessions to build skills. When medication isn't used, emphasis on accountability, environmental supports (alarms, logging), and gradual, achievable goal-setting helps maintain momentum and reduces the risk of therapy feeling demoralizing.
182. OCD + ADHD: Why It Feels So Much Harder Than It Should
Q: What signs might indicate ADHD in someone who is not obviously hyperactive, and how can that overlap with OCD be recognized?
ADHD can present as high performance in some areas but significant organization and attention challenges in boring or routine tasks, along with boredom, variability in focus, and social/communication quirks like meandering responses. The overlap with OCD may surface when OCD symptoms persist despite OCD-focused treatment and ADHD remains unaddressed; thus, clinicians should consider ADHD screening and possible neuropsychological evaluation if progress stalls.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on the intricacies of anxiety, OCD, and broader mental health issues through personal narratives and unscripted discussions. The host, a licensed therapist with personal experience in managing OCD, leads conversations with a variety of guests, including clinicians, creatives, and individuals who share their stories. The show is known for its human-centered approach that emphasizes vulnerability, societal pressures, and the journey of living alongside anxiety and fear. Listeners can expect a blend of expert insight, relatable anecdotes, and practical strategies tailored to those grappling with similar challenges, making it a supportive space for understanding the complexities of mental health.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Julie Lustig
2. Dr. Rachel LaFleur
3. Jenna Stone
4. Maggie Durret
5. Pavel Reppo
6. Dr. Lauren Cook
7. Dr. Jenn Rapkin
8. Robyn Stern

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days