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Artwork for Disordered: Anxiety Help

Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata
Health & FitnessMental Health

Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a graduate student and therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.

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Latest Episodes

I'm having problems with my sleep and I'm super anxious about it. HELP! more

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14 hours ago

This week we have our first official guest on Disordered! Our friend and highly respected anxiety/OCD expert Kimberley Quinlan is here to help us explore and understand the role of self-compassion in the anxiety recovery process. more

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8 days ago

Are you a worrier? Overthinker? Can't stop ruminating? Do you use thinking as your go-to problem-solving and protection tool, then hate that you can't stop thinking? This week Josh and Drew tackle worry, overthinking, and rumination. This is a topic ... more

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15 days ago

Reviews

5 out of 5 stars from 216 ratings
  • Love you guys!

    I love this podcast. It a great listen and very educational. Thank-you for all your honesty and normalizing anxiety for everyone. It gives me a lot of hope and makes me feel less alone. I can’t wait to take you guys with me while I “Willfully tolerate” this bull$&@* 😊

    Apple Podcasts
    5
    Renee XR
    Canadaa month ago
  • Best anxiety podcast there is

    If you want genuine, educated, and honest advice for an anxiety disorder and you truly want to recover, Josh and Drew are the guys to listen to. You can truly feel that they’ve been through this and they understand. You will feel so seen and understood listening to them. I’ve been really struggling the last few months, but with Josh and Drew’s tools and a lot of consistent effort on my end, I can finally see that recovery is possible and near. I know that eventually I need to stop listening to t... more

    Apple Podcasts
    5
    MJKeenan
    United Statesa month ago
  • Incredibly Helpful

    These hosts have such a positive attitude towards anxiety recovery with the knowledge and skills to back it all up. It’s homebase for me when I need to focus on my recovery for a bit. Very grateful for this podcast.

    Apple Podcasts
    5
    GrinningIdiot
    United Statesa month ago
  • Brilliant and Refreshing

    Drew and Josh are great. There is so much gaff out there on the topic of wellness and mental health, much of it driven by people trying to turn the challenges of modern life into an industry to profit from. Drew and Josh aren’t like that. They give you the facts, and some clear instructions on how to wilfully tolerate and move beyond the challenges of anxiety and anxiety disorders. They also seem good humoured, humble and highly knowledgeable. Thanks guys!

    Apple Podcasts
    5
    Scoobygeezer
    Australiaa month ago
  • Love it

    Stumbled onto this after listening to Drew’s podcast and it’s been a game changer for me. Thank you ❤️

    Apple Podcasts
    5
    KWS3483
    Canadaa month ago

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Disordered: Anxiety Help launched 6 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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