
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are fu... more
| Publishes | Weekly | Episodes | 157 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

In this episode, Josh and Drew discuss a common hurdle in anxiety recovery: the desire to "win" against your anxiety. For many, especially those with perfectionist tendencies, anxiety is viewed as an adversary that has taken something away. This lead... more
Let's start with a success story from the UK. While being medically monitored for four hours, our listener realized how much attention she was giving to her physical symptoms. Her story highlights the difference between noticing a sensation and compu... more
Have you ever felt like a supermarket was a high-stakes obstacle course you just couldn’t wait to escape? In this episode of Disordered, Josh and Drew dive deep into a struggle that almost everyone with an anxiety disorder knows well: anxiety in the ... more
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This episode of Disordered dives into the concept of sneaky compulsions. Many people struggling with anxiety or OCD of... more
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I wish Josh would sound more engaged and less over it.
I have been working my way through a PPPD diagnosis for almost a year now. Initially very debilitating. Slowly got better, but seemed to plateau 3 months ago. I instinctively felt there was fear stemming from the original body trauma. I found Disordered via The Steady Coach and I’ve been practicing “doing it anyway” for 3 weeks now. THANK YOU. Although I still have a bit of dizziness, I feel confident to book things to look forward to. I’m also returning to work next month. Keep up the great wor... more
This is seriously the best podcast/source of information for mental health that I’ve ever found. These two are very impressive experts in their fields and also come off as real people who aren’t out to make gobs of money from their audience. They’ve helped me so much and I am incredibly thankful this resource exists.
Been listening for a long time now and I’ve picked up so many useful tips. Thank you both 😁
I can’t really put into words how much this podcast has changed my life. The way I have approached my anxiety and OCD since my 20s (masking with alcohol/drugs) and 30s (managing with “tools”, breathing etc.) has never delivered tangible, long term benefits. I’ve always felt as though it’s just something I have to live with, and a young cancer diagnosis in my mid-thirties just compounded this. Unfortunately last year, my tools absolutely stopped working. I listened to this podcast on a whim, main... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #66 | |
Apple Podcasts | #168 |
Recent interactions between the hosts and their guests.
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Exploring themes surrounding anxiety disorders and their management, the content emphasizes compassion, awareness, and actionable strategies for listeners. Key topics include self-compassion, the role of attention, community support, and various therapeutic techniques. Hosts weave personal experiences into discussions about anxiety recovery, teaching practical tools to help navigate feelings without self-criticism. The podcast stands out for creating a supportive community atmosphere, fostering connections amongst listeners, while also delving into misconceptions in mental health treatment, debunking ineffective remedies alongside evidence-based practices. This unique blend of humor, relatable anecdotes, and expert insights likely resonates... more
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These podcasts share a similar audience with Disordered: Anxiety Help:
1. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
2. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
3. The Anxiety Guy Podcast
4. The Anxiety Dr. Podcast
5. The Anxiety Coaches Podcast
Disordered: Anxiety Help launched 3 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Disordered: Anxiety Help include:
1. Kimberley Quinlan
2. Professor David Veale
3. Dara Lovitz
4. Dr. David Yusko
5. Dr. David Carbonell
6. Dr. Amy Janzen-Claude
7. Dr. Elaine Beaumont
8. Dr. Sally Winston
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