Disordered: Anxiety Help
Josh Fletcher and Drew LinsalataDisordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are fu... more
| Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this episode, Drew and Josh explore the powerful role of the internal critic—affectionately named "Craig"—in maintaining anxiety disorders and interfering with recovery. They discuss how this nagging inner voice criticizes, questions, and doubts u... more
In this episode of Disordered, Drew and Josh tackle one of the most frightening anxiety symptoms: air hunger - that terrifying feeling that you can't get a deep enough breath or fully fill your lungs.
Drew and Josh draw from both their clinical expe... more
One of the most common questions we hear from people working through anxiety disorders and OCD is: "How long is this going to take?" In this episode, Drew and Josh tackle the timeline question head-on—but probably not in the way you're expecting.
We... more
Can your focus on getting better actually make things worse? In this episode, we explore what happens when the recovery process itself becomes an obsession - coining the term "Recovery OCD" to describe the fixation many people develop around their an... more
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- Thank you!
This podcast has been life changing for me. My life has been hijacked by anxiety for the last year and thank god I discovered these guys. They have shared so much practical, insightful, move-forward advice and they are so funny, like they have me in stitches, which is actually so helpful because it reminds me I can laugh about all this, even on the toughest days. They’re the type of guys you’d like to go for a wee pint with! ‘Regulatoooooors!’ 😂 Thank you guys so much for all you do - I thank m... more
Apple Podcasts5SusanJayne1990
United Kingdom14 days ago - Thank you
Just the best guys, hosting a great show in a personable and knowledgable way. So informative.
Apple Podcasts5JensketchUnited Kingdoma month ago - Genuinely Helpful
I’ve had panic attacks for almost 20 years now and pretty much resigned myself to being “broken”. Stumbled upon this podcast and within months it has truly changed my life 100%! The relief I have from finally getting some peace cannot be thanked enough. Also read all their books they are fantastic too! These guys have first hand knowledge of what it’s like to live in panic and first hand knowledge on what it takes to pull yourself out of it!
Apple Podcasts5YesJulz
United States2 months ago - Incredible podcast
Life changing and so relatable the best information I’ve had on anxiety recovery! I feel like josh and drew are my new best mates 😂
Apple Podcasts5Dani HerefordshireUnited Kingdom2 months ago - Thank you!
I’ve stumbled across your podcast after about 5 years of fluctuating anxiety resulting in horrid physical stuff and I’m so grateful for the wonderful relaying of your own experiences.
I’m actually smiling most of the way through it and eagerly listening to the next one, then the next one. Each episode is another gem!!
Your gentleness and relationship to one another feels like I’ve got two friends in my room, reassuring me that’s it’s all okay, I’m okay.
Thank you from South Devon, England.
Apple Podcasts5Maggie, DevonUnited Kingdom2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #40 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #119 | United Kingdom/Health & Fitness |
Apple Podcasts | #185 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #232 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #247 |  Italy/Health & Fitness/Mental Health |
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Audience Metrics
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Frequently Asked Questions About Disordered: Anxiety Help
What is Disordered: Anxiety Help about and what kind of topics does it cover?
Focused on delivering practical strategies and insightful discussions, there is a strong emphasis on anxiety disorders and recovery processes. Topics frequently include mindfulness, coping techniques for panic and anxiety, and the role of self-compassion in healing. The hosts stress the importance of language and framing when discussing anxiety, as well as the need to recognize harmful myths in mental health practices. Distinctively, the podcast aims to normalize experiences of anxiety while fostering a sense of community through listener stories and interactions. Humor and relatability play significant roles in making the conversations engaging and approachable for listeners seeking help and understanding.
Where can I find podcast stats for Disordered: Anxiety Help?
Rephonic provides a wide range of podcast stats for Disordered: Anxiety Help. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Disordered: Anxiety Help and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Disordered: Anxiety Help get?
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What are the audience demographics for Disordered: Anxiety Help?
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How many subscribers and views does Disordered: Anxiety Help have?
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Which podcasts are similar to Disordered: Anxiety Help?
These podcasts share a similar audience with Disordered: Anxiety Help:
1. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
2. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
3. The Anxiety Guy Podcast
4. The Anxiety Dr. Podcast
5. Health Anxiety Podcast Show
How many episodes of Disordered: Anxiety Help are there?
Disordered: Anxiety Help launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Disordered: Anxiety Help?
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What guests have appeared on Disordered: Anxiety Help?
Recent guests on Disordered: Anxiety Help include:
1. Professor David Veale
2. Dara Lovitz
3. Dr. David Yusko
4. Dr. David Carbonell
5. Dr. Amy Janzen-Claude
6. Dr. Elaine Beaumont
7. Dr. Sally Winston
8. Dr. Martin Seif
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.