Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are fu... more
Publishes | Weekly | Episodes | 116 | Founded | 2 years ago |
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Number of Listeners | Categories | Mental HealthHealth & Fitness |
This week Drew and Josh are answering questions from listeners. Questions addressed in this episode include:
* Is it "normal" to feel a letdown after completing and big successful exposure/challenge?
* What work can we do to address the fawn resp... more
Death anxiety - an obsessive fixation on death, dying and existence driven by intense fear of the inevitability of death - is a very common experience for listeners of Disordered.
This week Josh and Drew were lucky enough to have a chat with Profess... more
What's the difference between rumination and reflection? Ruminators, worriers, and over thinkers often struggle to recognize the useful limits of thinking. They can become unsure when they are engaging in helpful reflection or problem solving .... an... more
This week on Disordered we're discussing the all too common narrative in wellness circles that demands that we ascribe all anxiety or suffering of any kind to unhealed or unprocessed trauma. And while its certainly a good thing that we are more conce... more
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I love this podcast! It’s open, honest and educational without falling into the reassurance trap that some anxiety podcasts do.
I feel like I’m putting in a little revision session on how to manage my anxiety each week.
Keep up the good work guys!
This podcast is amazing. It is so helpful to me and understanding my anxiety, and giving strategies for me to be non anxious. These guys also have a great sense of humour and I love listening in.
Also your new sound bite “it doesn’t matter” made me lose it 🤣 when you were talking about health anxiety and I related to this so much.
Thank you so much for this podcast!
After developing panic attacks and anxiety as a result of nicotine use, I was desperately looking for ways to manage the frightening levels of anxiety I was experiencing every day. I felt as if I were literally losing my mind and that my life was over. I found this podcast and it has been the single most valuable resource I’ve been able to find for my anxiety. They’re funny, laid back, and, most importantly, they’ve endured anxiety conditions themselves, which adds to their credibility. I cannot... more
I’ll change it to a 5-star review when Drew turns off his notifications. I like your pod, but I’m 90 episodes in, and it’s still happening in every single one - it’s getting ridiculous now. The first three times, it was a little funny. After 90 times, it just comes off as nonchalant and not so funny anymore - especially since I usually fall asleep listening to the pod, and that notification sound triggers a stress response every time because I think it’s my own.
I’ve managed my health anxiety for a few decades and have worked with some great therapists. That’s said, this is responsible information that shoots straight, honest and actionable information in a tangible and compassionate manner. No promises but it could be beneficial as you work on your anxiety. No quick fixes, just helpful direction.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 | |
Apple Podcasts | #35 | |
Apple Podcasts | #51 | |
Apple Podcasts | #77 | |
Apple Podcasts | #141 | |
Apple Podcasts | #192 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast centers around anxiety disorders and recovery, emphasizing evidence-based approaches while fostering a community-driven atmosphere. Co-hosted by qualified psychotherapists, each episode blends humor with critical insights, making complex mental health topics accessible and relatable. The discussions often revolve around various anxiety-related challenges, such as panic attacks, health anxiety, and social anxiety, along with practical strategies for managing these issues. Notable aspects include the hosts' candid sharing of their own experiences and their engaging interactions with listeners, reinforcing the idea that individuals are not alone in their struggles with anxiety. This podcast is particularly beneficial for those see... more
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These podcasts share a similar audience with Disordered: Anxiety Help:
1. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
2. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
3. The Anxiety Dr. Podcast
4. The OCD Stories
5. Health Anxiety Podcast Show
Disordered: Anxiety Help launched 2 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Disordered: Anxiety Help include:
1. Professor David Veale
2. Dara Lovitz
3. Dr. David Yusko
4. Dr. David Carbonell
5. Dr. Amy Janzen-Claude
6. Dr. Elaine Beaumont
7. Dr. Sally Winston
8. Dr. Martin Seif
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