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Artwork for Get to know OCD

Get to know OCD

NOCD
Obsessive-Compulsive Disorder
OCD
Mental Health
Obsessive Compulsive Disorder
Relationship OCD
Depression
Exposure and Response Prevention Therapy
Anxiety Disorders
Checking Compulsions
Harm OCD
Contamination
NOCD
Therapy
Perfectionism
Emotional Contamination
Scrupulosity
Perinatal OCD
Pure O
Generalized Anxiety Disorder
Trichotillomania

Tune in each week for a deep dive into all things OCD with host Dr. Patrick McGrath, NOCD's Chief Clinical Officer. We’ll be sharing inspiring real-life stories of people who’ve faced OCD and came out the other side, as well as practical tips for understanding and tackling OCD. We hope you enjoy the podcast and it helps you get to know OCD.

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PublishesTwice weeklyEpisodes148Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Get to know OCD

Latest Episodes

Sarah Jeffery’s acting career has spanned hit shows and films like Charmed and Descendants. On screen, she looked fearless. But behind that was a mind that wouldn’t stop asking, what if I forget how to act? what if I freeze? Sarah’s OCD twisted her l... more

For some people struggling with OCD, specialized weekly therapy isn’t enough. The symptoms can be too intense, the progress too slow, or the support just not consistent enough to make a real change. That’s where higher levels of care could be in play... more

J Aubrey built a big following on YouTube for his deep-dive documentaries — but behind the scenes, his creative process was being hijacked by OCD. What looked like perfectionism to his viewers was actually hours of re-recording lines, re-editing scen... more

It’s frustrating to spend time and money on therapy and feel like nothing is changing. For people with OCD, this happens all the time — often because the wrong therapy approach is being used, or because the real work isn’t happening outside of the se... more

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Recent Guests

J Aubrey
YouTuber known for video essays and commentary on interesting figures
YouTube
Episode: How OCD Took Over J Aubrey’s Creative Process
Chelsea Risko
A woman who has lived with OCD for 32 years and is now an advocate and speaker on OCD awareness
Episode: Living 32 Years Without Knowing I Had OCD
Lori Johnson
Specialist in OCD Treatment
Episode: Levels of OCD Treatment Explained
Emily Barth Isler
Writer and author with a focus on children's literature, living with OCD.
Episode: I'm An Author and I Have OCD
Julia Hale
Licensed independent clinical social worker specializing in OCD and anxiety
Soltality
Episode: The Postpartum Struggle No One Talks About: OCD
Dr. Evelyn Stewart
OCD researcher and clinician
University of British Columbia
Episode: Is OCD Genetic? Here's What The Science Says
Natasha Daniels
Child OCD therapist and author of 'How to Parent Your Anxious Toddler'
Episode: How To Parent A Child With OCD (Without Making It WORSE)
Dr. Rachel Davis
Expert in OCD treatments
University of Colorado Anschutz
Episode: The Brain Treatment That Interrupts OCD Signals
Michael Twohig
Expert in Acceptance and Commitment Therapy with a focus on OCD treatment.
Episode: The Therapy That Helps You Make Peace With Your Thoughts

Host

Dr. Patrick McGrath
Chief Clinical Officer at NOCD, host of the podcast, and an expert in OCD treatment and advocacy. He engages with various guests to discuss practical approaches to understanding and managing OCD.

Reviews

5.0 out of 5 stars from 70 ratings
  • Great podcast

    Great informative Podcasts and really helps me to understand that little bit more what I’m dealing with .

    Apple Podcasts
    5
    Mullac 15
    United Kingdom9 months ago
  • Appreciation

    Thank you, much appreciated content!

    Apple Podcasts
    5
    Eschon3478
    United States10 months ago
  • NOCD has been incredibly helpful!

    They are a God send. Because of their work online I got diagnosed and got the help I needed. I hope they continue the good work they are doing in bringing awareness to this issue and helping people get the treatment they need.

    Apple Podcasts
    5
    John Cena (JK.)
    United Statesa year ago
  • Don’t Over normalize it.

    Since being diagnosed I have been recovering more than ever. NOCD has been part of that. I’m glad that we have this podcast. That being said I feel like it’s something that everyone could claim to have. If everyone has something, then it’s not a disorder. Also, why do I have to turn off vpn to play these shows? Keep up the good work.

    Apple Podcasts
    5
    Jonjon82
    United Statesa year ago
  • I need this

    NOCD has done such an amazing job of informing the world about the suffering OCD causes. All the time and effort they put into helping those of us with ocd , overcome the obstacles, is absoltely priceless! I am so grateful to all those caring people, who are part of this amazing community 🤗

    Apple Podcasts
    5
    Danny Krebs
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content helpful in understanding OCD better and appreciate the mental health advocacy within the episodes.
The supportive community and actionable advice provided are often highlighted as standout elements of the show.
Listeners appreciate the informative discussions and feel empowered by the real-life stories shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Living 32 Years Without Knowing I Had OCD
Q: What advice would you like to give folks before we wrap up today?
Don't be afraid to reach out for help because you think yours is too bad. Your case is not too bad, I promise.
Levels of OCD Treatment Explained
Q: How do I know if this is what I need?
It really is done in conjunction with a professional who can help determine the appropriate level of care for your situation.
How I FINALLY Learned To Live WITH Fear
Q: Did you do exposure and response prevention therapy as part of your experience?
Yes, she participated in various exposure and response prevention therapies which helped her navigate her fears and OCD.
How I FINALLY Learned To Live WITH Fear
Q: What role did fears play in your life?
Renee discusses how fear influenced many aspects of her life, including decisions and daily activities, and how she learned to manage it without letting it dictate her actions.
How I FINALLY Learned To Live WITH Fear
Q: What inspired you to write this book?
Renee wanted to share her story to help others who struggle with fear and to normalize the conversation around mental health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Get to know OCD

What is Get to know OCD about and what kind of topics does it cover?

The episodes provide a comprehensive exploration of Obsessive-Compulsive Disorder (OCD), featuring expert guests and personal stories that shed light on the experiences and challenges associated with the condition. The discussions range from the impact of OCD on various demographics, including new parents, to the genetic factors influencing OCD, while also addressing treatment options like Exposure Response Prevention and Acceptance and Commitment Therapy. Notable aspects include an emphasis on breaking stigma around mental health and the important role of community support in recovery, which makes this series valuable for listeners seeking to understand OCD more deeply or navigate their own experiences with the disorder.

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How many episodes of Get to know OCD are there?

Get to know OCD launched a year ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Get to know OCD?

Recent guests on Get to know OCD include:

1. J Aubrey
2. Chelsea Risko
3. Lori Johnson
4. Emily Barth Isler
5. Julia Hale
6. Dr. Evelyn Stewart
7. Natasha Daniels
8. Dr. Rachel Davis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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