
Tune in each week for a deep dive into all things OCD with host Dr. Patrick McGrath, NOCD's Chief Clinical Officer. We’ll be sharing inspiring real-life stories of people who’ve faced OCD and came out the other side, as well as practical tips for understanding and tackling OCD. We hope you enjoy the podcast and it helps you get to know OCD.
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| Publishes | Twice weekly | Episodes | 229 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Someone with OCD can show up to work, keep up with school, maintain relationships, and appear completely fine... while still spending hours trapped in mental compulsions no one else can see. In this video, Dr. Patrick McGrath questions whether “high-... more
When OCD symptoms suddenly get worse, it's easy to believe you've lost all the progress you've worked so hard to make. But a flare-up doesn't erase your recovery. Stress, major life changes, fatigue, and uncertainty can all make OCD louder without me... more
By itself, "watching one more" episode or scrolling through social media isn't an issue. But if you're using screens to escape your own intrusive thoughts, anxiety, or uncomfortable feelings, that might be a classic OCD safety behavior. The relief fe... more
Dylan Mckelroy didn't become a therapist just to listen — he wanted to help people make meaningful, lasting change. After working in community mental health, he found himself searching for a more effective way to treat people, especially those strugg... more
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Thank you for making this podcast. I have been learning so much and scheduled myself an appointment which I start tonight!
Thank you for spreading the word. So invaluable
Thank you, Howie, for sharing. That gut punch when I hear someone flippantly label themselves ‘a little OCD’ in front of a loved one who would probably prefer walking on hot coals to publicly discussing actual OCD. You were the first person that I mentioned to said loved one as an example of success. It didn’t sink in until they saw you on a favorite YouTube channel and then I was told who you were. Any way in…
And Dr McGrath the WKRP reference -... more
Great informative Podcasts and really helps me to understand that little bit more what I’m dealing with .
Thank you, much appreciated content!
They are a God send. Because of their work online I got diagnosed and got the help I needed. I hope they continue the good work they are doing in bringing awareness to this issue and helping people get the treatment they need.
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Recent interactions between the hosts and their guests.
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Get a practical, clinically grounded look at OCD with a clinician-host who guides listeners through real-world stories and evidence-based strategies. Episodes center on exposure and response prevention (ERP), remote therapy, and navigating the challenges of OCD treatment, including staying engaged when symptoms spike. Notable elements include guest clinicians and advocates sharing lived experience, a focus on reducing stigma, and actionable steps to start or improve ERP-based care. The format tends to blend personal journeys with professional insights, making it useful for potential clients, therapists, and anyone curious about OCD treatment options and resources through a specialized provider.
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These podcasts share a similar audience with Get to know OCD:
1. The OCD Stories
2. The OCD & Anxiety Podcast
3. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
4. Therapy in a Nutshell
5. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Get to know OCD launched 2 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get to know OCD include:
1. Dylan McElroy
2. Matt Testa
3. Tell Williams
4. Molly Lambert
5. Ciara Parsons
6. Kerry Osborn
7. Alyssa Lentz
8. Alessandra Rizzotti
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