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Artwork for Get to know OCD

Get to know OCD

NOCD
Obsessive-Compulsive Disorder
OCD
Mental Health
Obsessive Compulsive Disorder
Relationship OCD
Depression
Exposure and Response Prevention Therapy
Anxiety Disorders
Harm OCD
Checking Compulsions
Contamination
Nocd
Therapy
Emotional Contamination
Perfectionism
Scrupulosity
Perinatal OCD
Pure O
Generalized Anxiety Disorder
Panic Disorder

Tune in each week for a deep dive into all things OCD with host Dr. Patrick McGrath, NOCD's Chief Clinical Officer. We’ll be sharing inspiring real-life stories of people who’ve faced OCD and came out the other side, as well as practical tips for understanding and tackling OCD. We hope you enjoy the podcast and it helps you get to know OCD.

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PublishesTwice weeklyEpisodes195Founded2 years ago
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Health & FitnessMental Health

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Artwork for Get to know OCD

Latest Episodes

Washing your hands, cleaning your home, and being mindful about germs — all of that can be good hygiene. But at what point does it cross the line into being OCD? It's not always clear, and OCD feeds off that thin line. In this video, Dr. Patrick McGr... more

Hair pulling, skin picking, nail biting — these aren’t just “bad habits.” They’re known as body-focused repetitive behaviors (BFRBs), and for many people, they feel nearly impossible to stop. But it is possible, and there’s actually research to prove... more

Have you ever had a fear that felt completely real, even when you knew it most likely wasn’t? John Green has. In this video, John shares how OCD fears can blur the line between thoughts and reality, and why no amount of reassurance ever feels like en... more

Most people think OCD treatment is just about exposure, but... that’s only part of the story. The real change happens when you stop doing the compulsions and safety behaviors that keep you stuck. In this episode, Dr. Patrick McGrath shares practical ... more

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Recent Guests

Clare Beatty
Research associate and clinician focusing on OCD and BFRBs
NOCD
Episode: The Science Behind Hair Pulling, Skin Picking, and Other Repetitive Behaviors
Dr. Jamie Feusner
Psychiatrist, Chief Medical Officer at NOCD, Professor of Psychiatry
NOCD
Episode: The Science Behind Hair Pulling, Skin Picking, and Other Repetitive Behaviors
Dr. Marni Jacob
Clinical psychologist and owner of the Jacob Center for Evidence-Based Treatment in Boca Raton, Florida
Jacob Center for Evidence-Based Treatment
Episode: How OCD Takes Over The Whole Family
Cody Fournier
Therapist at NOCD with lived OCD experience
NOCD
Episode: Why I Hid My OCD In The Military Out Of Fear
John Green
Author and OCD patient advocate
Episode: John Green answers the internet's biggest OCD questions
Lauren Rosen
Licensed psychotherapist specializing in OCD; author of The Mental Compulsions Workbook for OCD
Center for the Obsessive Mind
Episode: My OCD Was Happening Entirely in My Head
William Schultz
Therapist and President of OCD Twin Cities, who shares his personal experience with OCD and its impact on his life and work.
OCD Twin Cities
Episode: The “What If” OCD Thought That Took Over My Life
Sam Sabawi
Producer and filmmaker living with OCD
Episode: The Film That Captures How OCD Really Looks
Sonya Keith
Licensed clinical social worker with experience in OCD therapy and training
NOCD
Episode: What I Wish I Knew Before Treating OCD

Host

Dr. Patrick McGrath
Host of the OCD-focused discussions with NOCD; Chief Clinical Officer at NOCD

Reviews

5.0 out of 5 stars from 85 ratings
  • W…K….R…..P

    Thank you for spreading the word. So invaluable

    Thank you, Howie, for sharing. That gut punch when I hear someone flippantly label themselves ‘a little OCD’ in front of a loved one who would probably prefer walking on hot coals to publicly discussing actual OCD. You were the first person that I mentioned to said loved one as an example of success. It didn’t sink in until they saw you on a favorite YouTube channel and then I was told who you were. Any way in…

    And Dr McGrath the WKRP reference -... more

    Apple Podcasts
    5
    Loving It! 2
    United States4 months ago
  • Great podcast

    Great informative Podcasts and really helps me to understand that little bit more what I’m dealing with .

    Apple Podcasts
    5
    Mullac 15
    United Kingdoma year ago
  • Appreciation

    Thank you, much appreciated content!

    Apple Podcasts
    5
    Eschon3478
    United Statesa year ago
  • NOCD has been incredibly helpful!

    They are a God send. Because of their work online I got diagnosed and got the help I needed. I hope they continue the good work they are doing in bringing awareness to this issue and helping people get the treatment they need.

    Apple Podcasts
    5
    John Cena (JK.)
    United Statesa year ago
  • Don’t Over normalize it.

    Since being diagnosed I have been recovering more than ever. NOCD has been part of that. I’m glad that we have this podcast. That being said I feel like it’s something that everyone could claim to have. If everyone has something, then it’s not a disorder. Also, why do I have to turn off vpn to play these shows? Keep up the good work.

    Apple Podcasts
    5
    Jonjon82
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the candid, stigma-reducing conversations with real-world impact.
Guest lineups around OCD care and lived experience reinforce credibility and usefulness for sponsors.
Positive feedback highlights accessible explanations of ERP and practical tips for managing OCD.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What I Wish I Knew Before Treating OCD
Q: What would your advice be to those folks who are thinking about it?
Sonya encourages potential applicants to research OCD, trust their skills, and consider working for a company that invests in its employees.
What I Wish I Knew Before Treating OCD
Q: What has that been like to have a company that does take your opinions seriously?
Sonya expressed that it's empowering and fulfilling to know her input can lead to real changes within the company.
Nothing Was Ever “Just Right” For Alex Anele's OCD
Q: What advice do you have for those still believing OCD?
Alexandra encourages seeking help and emphasizes that reaching out for support is invaluable, especially when dealing with OCD, as you can't always do it alone.
Nothing Was Ever “Just Right” For Alex Anele's OCD
Q: What was the evolution of your OCD experience that led you to finally get a diagnosis, get treatment, and be here today?
Alexandra discusses her early symptoms, beginning with childhood behaviors related to cleanliness and order, escalating into significant issues during high school that impacted her daily life until she sought treatment after seeing an ad for NOCD.
OCD Made My Own Thoughts Feel Unsafe
Q: What kind of message would you want to send to those out there who might be wondering if they can have OCD and be in the mental health field?
Absolutely do it; my lived experience is a superpower in understanding a misunderstood population.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
Age Range
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Frequently Asked Questions About Get to know OCD

What is Get to know OCD about and what kind of topics does it cover?

This show concentrates on obsessive-compulsive disorder (OCD) through evidence-based therapy, lived experiences, and real-world applications. Across episodes, listeners hear about training for OCD therapists, personal journeys with OCD, and the mission of NOCD to improve access to care. Guests range from clinicians and NOCD leaders to individuals living with OCD who share how ERP and other approaches help them regain daily life, productivity, and hope. A standout aspect is the transparent, stigma-reducing dialogue that blends clinical insight with personal storytelling, often using media like films and performances to broaden understanding.

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How many episodes of Get to know OCD are there?

Get to know OCD launched 2 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Get to know OCD?

Recent guests on Get to know OCD include:

1. Clare Beatty
2. Dr. Jamie Feusner
3. Dr. Marni Jacob
4. Cody Fournier
5. John Green
6. Lauren Rosen
7. William Schultz
8. Sam Sabawi

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