The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results... more
| Publishes | Daily | Episodes | 1535 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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This podcast shows you how to fully recover from OCD.
Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including... more
This podcast shows you how to fully recover from OCD.
Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including... more
This podcast shows you how to fully recover from OCD.
Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including... more
This podcast shows you how to fully recover from OCD.
Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including... more
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- Not an OCD Specialist
Ali Greymond is not an OCD Specialist or even a licensed therapist. An OCD Specialist requires specific additional education and training from an appropriately accredited program that is in addition to the education and training of a licensed therapist at the Master or Doctorate level. Ali is a person with lived experience of OCD and calls herself a coach. Anyone can call themselves a coach since no education or training is required. It’s a self-appointed title.
Apple Podcasts1Music and Nature
United States2 months ago - Ali is so insightful and straight forward
I am so grateful that Ali focuses on mental compulsions and self-doubt generally. She sees this space and tirelessly reminds us what we need to do (or not do). I am often so thankful to find another dropped show to keep me on track or to get me back on track. It's like she calls us out on the ways we are adding to our own suffering and wants to help. Thank you.
Apple Podcasts5UWSdonnaUnited States4 months ago - Incredible helpful
Ali’s short daily clips really are so helpful and am very appreciative of her. Thank you.
Apple Podcasts5GAMG 67
United Kingdom2 years ago has really helped me understand OCD slowly but surely reducing it can be scary but trust in yourself
Audible5RobertUnited States2 years ago- has help understanding ocd
has really helped me understand OCD slowly but surely reducing it can be scary but trust in yourself
Audible5RobertUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #56 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #157 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #161 | Norway/Health & Fitness |
Apple Podcasts | #246 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #249 |  Israel/Health & Fitness/Mental Health |
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Frequently Asked Questions About OCD Recovery
What is OCD Recovery about and what kind of topics does it cover?
The content consistently provides listeners with practical strategies to manage and recover from obsessive-compulsive disorder (OCD), addressing various themes such as Pure-O OCD, Harm OCD, and Relationship OCD. Unique to this resource is the focus on actionable advice grounded in personal experience, compelling anecdotes, and direct guidance, making it particularly appealing to individuals seeking real-life solutions and support in their recovery journey. With daily episodes that emphasize the importance of perspective shifts, emotional responses, and cognitive techniques, it serves as both an educational and motivational tool to foster long-term change and resilience.
Where can I find podcast stats for OCD Recovery?
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How many listeners does OCD Recovery get?
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What are the audience demographics for OCD Recovery?
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How many subscribers and views does OCD Recovery have?
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Which podcasts are similar to OCD Recovery?
These podcasts share a similar audience with OCD Recovery:
1. The OCD Stories
2. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
3. The OCD & Anxiety Podcast
4. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
5. Disordered: Anxiety Help
How many episodes of OCD Recovery are there?
OCD Recovery launched 7 years ago and published 1535 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact OCD Recovery?
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Where can I see ratings and reviews for OCD Recovery?
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