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Artwork for The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

1000 Hours Outside
Parenting
Childhood Development
Mindfulness
Play
Scarcity Brain
Outdoor Play
Child Development
Physical Activity
Addiction
Family Activities
Social Media
Influence
Happiness
Low/no Screen Environments
Gratitude
Books
Generative AI
Family Dynamics
The Comfort Crisis
Online Social Tensions

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices i... more

PublishesDailyEpisodes706Founded7 years ago
Number of ListenersCategories
Kids & FamilyParenting

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Artwork for The 1000 Hours Outside Podcast

Latest Episodes

Dr. Robert Lustig—pediatric endocrinologist, bestselling author, and one of the clearest voices on what’s happened to our food—joins host Ginny Yurich on The 1000 Hours Outside Podcast for a conversation that feels equal parts wake-up call and real h... more

Ginny Yurich sits down with bestselling thriller writer and longtime airline captain Ward Larsen for a conversation that will make you want to put your phone down and pick a book up. They talk about Cold Zero—his high-stakes, teen-safe thriller co-wr... more

Home is supposed to be where a child can exhale—but for Stephen McWhirter, growing up in a preacher’s family meant watching public faith and private violence collide, then carrying that silence into years of rebellion, addiction, and rage. In this te... more

Clinical psychologist Dr. Janissa Jackson has spent 20 years evaluating kids and watching childhood change. In this conversation, she explains why reading struggles can make everything feel harder (for kids and parents), what many interventions miss ... more

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Recent Guests

James Nestor
Author of Breath, renowned speaker on breathing techniques
Episode: 1KHO 700: Mouth Breathing is Terrible | James Nestor, Breath
Dr. Joel Muddamalle
Theological scholar, Director of Theology and Research at Proverbs 31 Ministries, author of The Unseen Battle
Proverbs 31 Ministries
Episode: 1KHO 697: Stand Your Ground | Joel Muddamalle, The Unseen Battle
Levi Lusko
Author and pastor, focused on addressing anxiety in youth
Episode: 1KHO 694: The Anxiety Reset | Levi Lusko, Don't Worry, Warrior!
Ben Higgins
Former Bachelor star and author
Episode: 1KHO 693: Seen But Not Known | Ben Higgins, The Bachelor
Jennifer Breheny Wallace
New York Times bestselling author and speaker specializing in human connection
Episode: 1KHO 691: The Universal Need to Matter | Jennifer Breheny Wallace, Mattering
Ryan Frederick
Bestselling author, top podcaster, family and marriage advocate
Episode: 1KHO 690: Faith + Science for Kids and a New Way to Talk About Creation | Ryan Frederick, Atom and Iota
Pat Rumbaugh
Play advocate and former physical education teacher
Let's Play America
Episode: 1KHO 689: Play Is Disappearing So Here’s How to Bring It Back| Pat Rumbaugh, The Play Lady
Dr. Caroline Leaf
Author and cognitive neuroscientist specializing in mind-brain interactions
Episode: 1KHO 688: How to Clean Up Your Mental Mess | Dr. Caroline Leaf, Switch On Your Brain
Jenn Lormand
Clinical exercise physiologist, researcher, and founder of Tighten Your Tinkler
Tighten Your Tinkler
Episode: 1KHO 687: How to Be Kind to Your Pelvic Floor | Jenn Lormand, Tighten Your Tinkler

Host

Ginny Yurich
Founder of 1000 Hours Outside and host focusing on parenting, childhood development, and the importance of outdoor play.

Reviews

4.8 out of 5 stars from 3.5k ratings
  • My Go-to Podcast

    This is my go-to podcast, every episode is amazing and has a positive outlook. I always learn something new and feel inspired. Thank you!

    Apple Podcasts
    5
    Haileymermaid
    United States2 days ago
  • FutureHomeschoolingMama

    One of my favorite podcasts! Ginny, I love your enthusiasm! You’ve given me so much encouragement during a time when screens have taken over. I’m so glad I’m not the only one who is trying to get my kids outside and playing! I never really thought about homeschooling before but you’ve given me a new perspective. I really appreciate that and absolutely loved your book. Thanks for all your hard work each week…I always learn something new from each episode and my kids absolutely love the “It’... more

    Apple Podcasts
    5
    FutureHomeschoolingMama
    United States3 days ago
  • Favorite Podcast

    This is my favorite podcast! I look forward to each episode being posted. Ginny is kind, funny, well educated on the subjects, easy to listen to, and an excellent interviewer. I have learned so much that I am applying to daily parenting. I love that it’s safe to listen to while my kids can hear. The books discussed are such a wide variety of topics. I appreciate the way that she weaves her faith into her stories and interviews. I am encouraged as a mom and wife every time I listen to this show. ... more

    Apple Podcasts
    5
    Kendallnjohnson
    United States3 days ago
  • Phenomenal parenting real-help GEM

    This podcast is an incredible asset to parents! Ginny and all your guests, you are such a blessing to this mom. Thank you for sharing your wisdom with us!

    Apple Podcasts
    5
    Foeixjtngke
    United States5 days ago
  • So good!

    I learn something new every single episode. It’s amazing how so many different topics are so applicable to our everyday lives. Love how Ginny brings so many unique people onto the podcast. She has such a gift for interviewing and asking wonderful, thought-provoking questions. It’s totally become one of my favorite podcasts!

    Apple Podcasts
    5
    Courtd23
    United States7 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critics mention a perceived straying from the original focus on nature in childhood, indicating mixed responses to recent episodes.
Listeners appreciate the resource for practical parenting tips and encouragement to prioritize time outdoors, often noting transformative impacts on their family culture.
The positive impact on parenting philosophies and practices is often emphasized, with many feeling a strong connection to the message of reclaiming childhood.
Many highlight the variety of expert guests, though some express concerns about repetitive content and the shift away from original themes as the show evolves.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1KHO 700: Mouth Breathing is Terrible | James Nestor, Breath
Q: What are some methods or actions parents can take to improve their children's breathing quality?
Encouraging nasal breathing, being aware of CO2 levels in schools, and consulting with dentists specializing in functional orthodontics are key actions.
1KHO 700: Mouth Breathing is Terrible | James Nestor, Breath
Q: Can you talk about the long term ramifications of mouth breathing?
Mouth breathing can lead to smaller airways and crooked teeth, affecting breathing quality and overall health.
1KHO 695: Relearning What Ordinary People Used to Know | Staci and Jeremy Hill, The Preserver's Garden
Q: What were some challenges you faced when moving towards a more self-sufficient lifestyle?
Juggling the balance of time spent on food preparation with a busy family life is challenging, but it encourages resilience and offers a rewarding experience.
1KHO 690: Faith + Science for Kids and a New Way to Talk About Creation | Ryan Frederick, Atom and Iota
Q: What is your advice on division of labor in relationships?
Clarity of expectations and communication are essential. Be clear about what needs to be done, and share the mental load with your spouse.
1KHO 690: Faith + Science for Kids and a New Way to Talk About Creation | Ryan Frederick, Atom and Iota
Q: Can you give listeners a little bit of your backstory?
I have been married for 22 years and have four daughters, and we started the Fierce Marriage podcast to share our experiences and walk alongside other couples.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The 1000 Hours Outside Podcast

What is The 1000 Hours Outside Podcast about and what kind of topics does it cover?

Listeners are engaged in discussions surrounding the finite nature of childhood, emphasizing the significance of outdoor play in a child's development. The content primarily revolves around parenting, advocating for unrestricted outdoor engagement as a critical part of growing up. Various experts and guests contribute insights into holistic health, emotional well-being, educational challenges, and the impact of cultural pressures on childhood, all while focusing on how to inspire families to prioritize time outdoors. There is a balance of practical advice and personal stories from parents and professionals that illustrates the journey of reclaiming childhood through nature rather than screens, making it a compelling resource for families lo... more

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Which podcasts are similar to The 1000 Hours Outside Podcast?

These podcasts share a similar audience with The 1000 Hours Outside Podcast:

1. Read-Aloud Revival ®
2. Restoration Home with Jennifer Pepito
3. Simple Farmhouse Life
4. Life with Sally
5. M Is for Mama Podcast

How many episodes of The 1000 Hours Outside Podcast are there?

The 1000 Hours Outside Podcast launched 7 years ago and published 706 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The 1000 Hours Outside Podcast?

Recent guests on The 1000 Hours Outside Podcast include:

1. James Nestor
2. Dr. Joel Muddamalle
3. Levi Lusko
4. Ben Higgins
5. Jennifer Breheny Wallace
6. Ryan Frederick
7. Pat Rumbaugh
8. Dr. Caroline Leaf

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