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The 1000 Hours Outside Podcast

1000 Hours Outside
Parenting
Childhood Development
Mindfulness
Play
Scarcity Brain
Outdoor Play
Child Development
Physical Activity
Addiction
Family Activities
Influence
Social Media
Happiness
Low/no Screen Environments
Books
Gratitude
Generative AI
Family Dynamics
The Comfort Crisis
The Soul Of Discipline

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices i... more

PublishesDailyEpisodes726Founded7 years ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for The 1000 Hours Outside Podcast

Latest Episodes

Ginny Yurich sits down with writer and researcher Alex Soojung-Kim Pang to reclaim something our culture keeps treating like a reward: real rest. Drawing from Rest: Why You Get More Done When You Work Less and his work on the four-day workweek, Alex ... more

John Bevere joins host Ginny Yurich on The 1000 Hours Outside Podcast with the kind of story that wakes you up—in the best way: a kid who struggled with writing (his SAT English score was a 370) becoming the author of 25 books… because he couldn’t sh... more

Youth sports can feel like a treadmill you can’t step off—more time, more money, more pressure, and a nagging fear that if you don’t start at age six, you’ve missed your chance. In this episode, Ginny Yurich sits down with Pure Athlete co-founder and... more

Anne-Laure Le Cunff—founder of Ness Labs and author of Tiny Experiments—joins Ginny Yurich to offer a freeing alternative to the ladder-climbing, goal-obsessed script so many of us are living by. Drawing from her own pivot from Google to startups to ... more

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Recent Guests

Dr. Majid Fotuhi
Author and expert in neuroscience and memory enhancement
Johns Hopkins University, Harvard Medical School
Episode: 1KHO 721: Anybody Can Have an Extraordinary Memory | Dr. Majid Fotuhi, The Invincible Brain
Amanda Hope Haley
A real life archaeologist and author of 'Stones Still Speak'
Episode: 1KHO 718: Digging Up the Details | Amanda Hope Haley, Stones That Speak
Dr. Julia Garcia
Psychologist and author of 'The Five Habits of Hope'
Episode: 1KHO 717: Release the Hope Molecules | Dr. Julia Garcia, The 5 Habits of Hope
Melissa Ferguson
Author and writer of multiple novels including 'Meet Me in the Margins'
Episode: 1KHO 712: Write It Anyway | Melissa Ferguson, Meet Me in the Margins
David Stelzer
CEO of Azure Standard, focuses on organic food and health education.
Azure Standard
Episode: 1KHO 711: A Healthy Society Begins With Healthy People | David Stelzer, Azure Standard
Chelsea Damon
Author of 'I Thought This Would Make Me Happy', focusing on marriage and parenting.
ChelseaDamon.com
Episode: 1KHO 710: More Than Marriage | Chelsea Damon, I Thought This Would Make Me Happy
Lauren Sundstrom
CEO of the National Institute for Play
National Institute for Play
Episode: 1KHO 709: Play Is Practice for the Future | Lauren and Mia Sundstrom, National Institute for Play
Mia Sundstrom
Co-founder and advocate for the National Institute for Play
National Institute for Play
Episode: 1KHO 709: Play Is Practice for the Future | Lauren and Mia Sundstrom, National Institute for Play
Brad Thor
Bestselling author known for thrillers, including the Scott Harvath series
Author
Episode: 1KHO 707: The Best Bad Option | Brad Thor, Cold Zero

Host

Ginny Yurich
Founder of 1000 Hours Outside and host focusing on parenting, childhood development, and the importance of outdoor play.

Reviews

4.8 out of 5 stars from 3.5k ratings
  • Encouragement

    Update: I loved episode 722. Just this past week I was worried I didn’t have my children enrolled in enough activities to give them experiences in aLL tHe ThInGs. This episode was brilliant in reminding and educating me why I have chosen to slow down as a parent and dwell with my children in relationship and learn alongside them and encourage them in their natural vigour for learning through play.

    I have been so encouraged by this podcast in the past year but especially this past couple months... more

    Apple Podcasts
    5
    Kelly Guenter
    Canada4 days ago
  • AMAZING

    This podcast continues to be my favorite!!! Ginny’s variety of guests are so applicable to so many people. I have 9 kiddos who are mostly grown, last one graduates this year. I share with my sister who does not have kids and she loves it also. I love how Ginny interviews people, always leaves me diving deeper into thought. This show is so encouraging to parents and those who are not. Oh and the books have made my love of them grow even more. Thank you so much Ginny for taking a chance and s... more

    Apple Podcasts
    5
    ErikaB2
    United States7 days ago
  • Ginny is the best!

    Thank you Ginny for enhancing my family’s life with time outside! I’m not the outdoorsy type so didn’t think it was for me, but time outside is for everyone!! Love this podcast and both of your books! You are in inspiration and drive me to be a better mom and person. I only hope to have a passion as great as yours one day!

    Apple Podcasts
    5
    jovychilds
    United States8 days ago
  • My New Favorite Podcast

    We have been homeschooling our kids for several years. Just before the new year I heard Ginny speak for the first time on another podcast I listen to. After hearing about the 1000 Hours Outside movement something inside resonated deeply with the need to get outside and make memories during the precious years we have been entrusted to raise our kids. Since I started listening to the podcast, I have been moved and inspired and learned so much because of the different interesting topics covered, al... more

    Apple Podcasts
    5
    Meagan923
    United States17 days ago
  • Truly changed my life

    I have been listening for years, and this podcast changed my mindset as a parent, and just as a person. The first time she interviewed the woman who wrote Balanced and Barefoot - that is the episode that really did it for me! I love the conversations and the information. If you’re a parent, you have to give it a listen- Great podcast!

    Apple Podcasts
    5
    MalloryPertee
    United States21 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critics mention a perceived straying from the original focus on nature in childhood, indicating mixed responses to recent episodes.
Listeners appreciate the resource for practical parenting tips and encouragement to prioritize time outdoors, often noting transformative impacts on their family culture.
The positive impact on parenting philosophies and practices is often emphasized, with many feeling a strong connection to the message of reclaiming childhood.
Many highlight the variety of expert guests, though some express concerns about repetitive content and the shift away from original themes as the show evolves.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1KHO 721: Anybody Can Have an Extraordinary Memory | Dr. Majid Fotuhi, The Invincible Brain
Q: What are the five pillars of brain health?
The five pillars include exercise, sleep, nutrition, stress reduction, and brain training, all crucial for maintaining cognitive function.
1KHO 721: Anybody Can Have an Extraordinary Memory | Dr. Majid Fotuhi, The Invincible Brain
Q: How can memory improvement be practiced?
Anyone can develop their memory skills through practice and specific techniques. Dr. Fotuhi encourages people to allocate time daily to train their memory, just as they would for learning an instrument.
1KHO 721: Anybody Can Have an Extraordinary Memory | Dr. Majid Fotuhi, The Invincible Brain
Q: Can you explain the statistics about Alzheimer's and why people are worried about memory problems?
Dr. Fotuhi explains that many people fear they will develop Alzheimer's disease due to memory issues, but he assures them that most memory loss is not indicative of cancer. He highlights that Alzheimer's rates are decreasing, and the onset age for dementia is increasing, clarifying misconceptions around memory health.
1KHO 717: Release the Hope Molecules | Dr. Julia Garcia, The 5 Habits of Hope
Q: What makes release the most challenging practice?
Because my temptation to withhold, everything about releasing feels unnatural because I never did it.
1KHO 717: Release the Hope Molecules | Dr. Julia Garcia, The 5 Habits of Hope
Q: Can you talk about the effort of hope?
There's a cost if we have hope, and there's a cost if we don't. It's really about evaluating what our worth is.

Audience Metrics

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Frequently Asked Questions About The 1000 Hours Outside Podcast

What is The 1000 Hours Outside Podcast about and what kind of topics does it cover?

Listeners are engaged in discussions surrounding the finite nature of childhood, emphasizing the significance of outdoor play in a child's development. The content primarily revolves around parenting, advocating for unrestricted outdoor engagement as a critical part of growing up. Various experts and guests contribute insights into holistic health, emotional well-being, educational challenges, and the impact of cultural pressures on childhood, all while focusing on how to inspire families to prioritize time outdoors. There is a balance of practical advice and personal stories from parents and professionals that illustrates the journey of reclaiming childhood through nature rather than screens, making it a compelling resource for families lo... more

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Which podcasts are similar to The 1000 Hours Outside Podcast?

These podcasts share a similar audience with The 1000 Hours Outside Podcast:

1. Read-Aloud Revival ®
2. Simple Farmhouse Life
3. Life with Sally
4. M Is for Mama Podcast
5. Culture Apothecary with Alex Clark

How many episodes of The 1000 Hours Outside Podcast are there?

The 1000 Hours Outside Podcast launched 7 years ago and published 726 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The 1000 Hours Outside Podcast?

Recent guests on The 1000 Hours Outside Podcast include:

1. Dr. Majid Fotuhi
2. Amanda Hope Haley
3. Dr. Julia Garcia
4. Melissa Ferguson
5. David Stelzer
6. Chelsea Damon
7. Lauren Sundstrom
8. Mia Sundstrom

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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