
Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their chil... more
| Publishes | Twice monthly | Episodes | 564 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

Last episode, we started unpacking what’s actually underneath the feeling of being trapped by your life. This time, we take the next step: working out whether the thing making you miserable is an unavoidable fact of your life...or a “should” you’ve b... more
What happens when you love your children, your partner and the life you’ve created...and still sometimes feel completely trapped by it?
In Part 1 of this three-part answer pathway, we respond to a listener who is buckling under the weight of mother... more
In this deeply personal solo episode, Julie responds to listener questions about her hysterectomy experience four years after surgery.
From the realities of recovery and unexpected complications to the impact on sex, orgasm, identity, and womanhood... more
If you've ever found yourself snapping at your partner, yelling at your children, or wondering why your anger feels bigger, faster and harder to contain than it used to, this conversation is for you. In this episode, we unpack the silence-explode cyc... more
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Every time I listen, I feel a huge sense of release in my soul. Validating, soothing (and funny). So grateful for the pod!
Thank you ladies! Love your topics and real talk. I often laugh out loud at your conversations. Thank you 🩷🙏
These two ladies have literally kept me afloat through my parenting right from when my eldest was 1 Shes now 6 they bring up topics which really help to make you think outside your usual though process and allow you to grow in every sense. I honestly don’t know where I would be without them through my parenting and motherhood Ive cried and laughed along with them and it’s bought up huge feelings for me
I feel so grateful although they are the other side of the world they have felt like fairy go... more
When the day is feeling too hard and I feel invisible as a mother or partner, Julie and Bridget remind me I am not alone, help me to feel seen, and remind me that my best is absolutely enough. I can’t tell you how many days they have turned around for me, it’s like medicine for the soul. Thanks ladies, please never stop!
Always interesting, thought provoking, relevant and on point.
Motherhood and now a parent of 2 little ones, had completely changed my world and your podcast has helped give so much perspective for me and guide me through. Thank you so much! I will keep recommending you xx










Listeners, social reach, demographics and more for this podcast.
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Nourishing the Mother launched 11 years ago and published 564 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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