My GLP-1 Success Podcast
Host Ryan Joseph Kopyar & Co-host Ashika LessaniMy GLP-1 Success Podcast celebrates real people creating meaningful, sustainable change while using GLP-1 medications. Hosted by Ryan Joseph Kopyar, Licensed Professional Counselor, and Ashika Lessani, Registered Nutritionist, this show explores the emotional, behavioral, and lifestyle foundations that support long-term success. Through inspiring interviews, expert insight, and grounded conversati... more
| Publishes | Weekly | Episodes | 9 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
If you feel like you’re constantly thinking about food, even while on GLP-1 medication—you’re not alone. This episode breaks down the real reason behind “food noise” and why willpower alone isn’t enough to fix it.
In this conversation, hosts Ryan Ko... more
If you’re on GLP-1 and still struggling with cravings, hunger, or confusion around what to eat—this episode will change how you see it.
In this episode of the My GLP-1 Success Podcast, hosts Ryan Kopyar and Ashika Lessani sit down with registered di... more
In this powerful episode of the GLP-1 Success Podcast, Ryan Joseph Kopyar, Licensed Professional Counselor and author of The Neurobiological Journey of GLP-1 Weight Loss, shares the emotional and identity shifts that happen after rapid physical trans... more
Type 2 diabetes is not just a blood sugar problem — it’s a metabolic and behavioral crisis.
In this episode of My GLP-1 Success, Dr. Gagandeep Singh (“Dr. Reversal”) joins us to break down a patient-centered approach to type 2 diabetes management, i... more
GLP-1 medications like Ozempic and Wegovy don’t just suppress appetite — they influence dopamine, reward pathways, and your nervous system.
In this solo episode, Ryan Joseph Kopyar, licensed professional counselor and author of The Neurobiological J... more
“Just eat more protein” is being prescribed everywhere — from doctor’s offices to social media — yet many people are eating more protein than ever and still struggling with hunger, digestive issues, hormonal imbalance, and stalled weight loss. In thi... more
In this solo episode, Ryan Joseph Kopyar, Licensed Professional Counselor and Certified Personal Trainer, shares what over a decade in the fitness and health industry taught him about sustainable weight loss—long before GLP-1 medications entered the ... more
GLP-1 weight loss medication can quiet food noise, regulate appetite, and drive rapid physical transformation, but it does not change your self-image, nervous system patterns, or identity.
In this first episode of My Life After GLP-1, Licensed Profe... more
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Frequently Asked Questions About My GLP-1 Success Podcast
What is My GLP-1 Success Podcast about and what kind of topics does it cover?
This program centers on the intersection of GLP-1 weight management, psychology, and practical lifestyle strategies. Across recent episodes, conversations explore how medication can influence appetite, identity, and emotional wellbeing, while emphasizing the importance of grounding change in nervous-system regulation, self-compassion, and sustainable habits. Guests range from clinicians to researchers, and hosts share coaching-oriented insights on behavior change, nutrition, and building a supportive community. A standout throughline is treating GLP-1 use as one tool within a holistic program that also prioritizes mental health, relationship dynamics, and personalized nourishment, rather than viewing pharmacology as a standalone solution. T... more
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How many listeners does My GLP-1 Success Podcast get?
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How many subscribers and views does My GLP-1 Success Podcast have?
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Which podcasts are similar to My GLP-1 Success Podcast?
These podcasts share a similar audience with My GLP-1 Success Podcast:
1. The GLP-1 Podcast Show
2. GLP-1 Hub: Support, Community, and Weight Loss
3. The Holistic GLP-1 Podcast with Elizabeth McGann
4. The GLP-1 Memoirs
5. On The Pen GLP-1 News
How many episodes of My GLP-1 Success Podcast are there?
My GLP-1 Success Podcast launched 4 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on My GLP-1 Success Podcast?
Recent guests on My GLP-1 Success Podcast include:
1. Melissa Mitri
2. Gagandeep Singh
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