The GLP-1 Memoirs
Kate RoseThe GLP-1 Memoirs is a podcast sharing real-life experiences with GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. Hosted by Kate Rose who’s been on GLP-1s for over two years, this show explores the emotional, mental, and social side of life on GLP-1 — from side effects and plateaus to body image and relationships. No medical advice, no hype — just honest conversations and a support... more
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Starting a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound can feel overwhelming. Where do you inject? When should you take the shot? How much protein do you actually need? What’s normal when it comes to side effects — and what’s not?
In this begi... more
Microdosing GLP-1 is everywhere — but what does it actually mean?
In this episode, we break down what “microdosing” really is, why it’s become such a buzzword, who it may benefit, and where expectations don’t always match reality. We talk weight los... more
Is this sustainable?
It’s the question so many people on GLP-1s ask quietly — often without panic at first, but with fear close behind.
In this episode of The GLP-1 Memoirs, we slow that question down.
We talk honestly about what sustainability ac... more
In this episode of GLP-1 Memoirs, we talk about the quiet confusion that comes with appetite loss on GLP-1 medications — and how easily it can slide into accidental restriction without anyone meaning for it to.
We unpack:
• Why loss of appetite ca... more
What happens when the scale stops moving—but you’re still doing everything “right”?
In this episode of The GLP-1 Memoirs, we’re talking about weight-loss plateaus on GLP-1 medications—why they happen, how long they can last, and why they don’t mean ... more
In this episode of The GLP-1 Memoirs, we talk honestly about body changes on GLP-1 medications like Ozempic and semaglutide — including the much-discussed “Ozempic face.”
We break down what’s actually happening during rapid weight loss, why facial a... more
What happens when the scale starts going down… but everything else starts acting up?
In this episode of The GLP-1 Memoirs, we’re talking about the part of weight-loss medications nobody puts in the highlight reel — the side effects. The nausea. The ... more
In this episode, we dive into something so many people live with but rarely talk about out loud: food noise. If you’ve ever felt like your brain was constantly thinking about snacks, meals, cravings, and what you “should” or “shouldn’t” eat — even wh... more
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to The GLP-1 Memoirs?
These podcasts share a similar audience with The GLP-1 Memoirs:
1. My GLP-1 Success Podcast
2. On The Pen GLP-1 News
3. The Hormone Solution with Karen Martel
4. unPAUSED with Dr. Mary Claire Haver
5. The Tamsen Show
How many episodes of The GLP-1 Memoirs are there?
The GLP-1 Memoirs launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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