The GLP-1 Memoirs
Kate RoseThe GLP-1 Memoirs is a podcast sharing real-life experiences with GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. Hosted by Kate Rose who’s been on GLP-1s for over two years, this show explores the emotional, mental, and social side of life on GLP-1 — from side effects and plateaus to body image and relationships. No medical advice, no hype — just honest conversations and a support... more
| Publishes | Weekly | Episodes | 12 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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In this episode of The GLP-1 Memoirs, we’re breaking down the different types of GLP-1 medications—including Ozempic, Wegovy, Zepbound, Mounjaro, compounded versions, and the new GLP-1 pill (Rybelsus)—and what makes them similar, different, and somet... more
In this episode, I talk about the real ripple effect inside a family when one parent begins this journey — from struggling to cook while nauseous, to navigating bone-deep fatigue at 5pm, to figuring out how to explain the shot to curious children wit... more
Is this sustainable?
It’s the question so many people on GLP-1s ask quietly — often without panic at first, but with fear close behind.
In this episode of The GLP-1 Memoirs, we slow that question down.
We talk honestly about what sustainability ac... more
In this episode, we dive into something so many people live with but rarely talk about out loud: food noise. If you’ve ever felt like your brain was constantly thinking about snacks, meals, cravings, and what you “should” or “shouldn’t” eat — even wh... more
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Really helpful for Kate’s calm voice and careful choice of words, her empathy and compassion for the listener and honesty about her own experiences. Thank you for your kindness and companionship!
(I hate to nitpick but I get snagged on things like this, and have one small suggestion: the word for dose ramping is “titrated,” pronounced TIGHT-rated.)
Apple Podcasts5memesusan
United States25 days ago
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Frequently Asked Questions About The GLP-1 Memoirs
What is The GLP-1 Memoirs about and what kind of topics does it cover?
The program centers on real-life experiences with GLP-1 medications for weight management, exploring the emotional, social, and practical aspects of long-term use. Across episodes, listeners encounter candid conversations about side effects, plateaus, body image, identity, and relationships, blended with practical tips on injection routines, nutrition, and communicating with providers. A notable thread is reframing GLP-1s as part of ongoing care and quality of life, rather than a quick fix, with an emphasis on community support and self-compassion. The show tends to attract people considering or currently navigating GLP-1 treatment, inviting thoughtful discussion that blends personal narrative with broader health and wellness perspectives. ... more
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Which podcasts are similar to The GLP-1 Memoirs?
These podcasts share a similar audience with The GLP-1 Memoirs:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. The Holistic GLP-1 Podcast with Elizabeth McGann
3. On The Pen GLP-1 News
4. The Plus SideZ: A GLP-1 Guide to Metabolic Health
5. My GLP-1 Success Podcast
How many episodes of The GLP-1 Memoirs are there?
The GLP-1 Memoirs launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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