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Breaking it down - A multiple sclerosis podcast

MS Trust
Multiple Sclerosis
Progressive MS
MS Trust
Fatigue
Nutrition
Driving Assessments
Occupational Therapy
Dietary Interventions
DVLA
Accessibility Issues
Cognitive Challenges
Plant-Based Diet
Overcoming MS Diet
Wahls Protocol
Functional Medicine
Vocational Rehabilitation
Travel Planning
Public Transport
Advanced MS
Physical Therapy

Our podcast brings together a range of voices from the MS community to cover all aspects of life with multiple sclerosis. We know that living with MS can be life changing and can feel overwhelming at times. That’s why we’re here with you at each stage of the journey.Look, we know that we don’t have all the answers. But our podcast’s aim is to bring you the most up to date, trusted information from... more

PublishesMonthlyEpisodes103Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Breaking it down

Latest Episodes

Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39

In this episode of the MS Trust Podcast, we explore the MS Hug—one of the most confusing and uncomfortable symptoms of multiple sclerosis. From ti... more

Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39

If you live with multiple sclerosis and struggle to get a good night sleep, this episode is for you. We uncover the hidden impact of night-time MS... more

Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39

Worried about falling or unsure what to do if you do fall? You're not alone. Falls are a common concern for people living with multiple sclerosis.... more

Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39

Relationships can be complicated, even at the best of times.  When one partner is living with MS, it can bring a whole host of new challenges as w... more

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Recent Guests

Dr. Emma Tallantyre
Physician specializing in Multiple Sclerosis
Cardiff University
Episode: Living with progressive MS: therapies, treatments & daily strategies
Mark Webb
A public speaker and activist living with advanced MS
Episode: What is advanced MS?
Jen Warrior
Former carer for her husband who lived with MS
Episode: What is advanced MS?
Michelle Black
Advanced MS Champion Nurse
St George's Hospital
Episode: What is advanced MS?
Kate Pithorne
Neurologist specializing in multiple sclerosis
MS Trust
Episode: MS myths and jargon explained
Dr. Blanca de Dios Perez
Senior Research Fellow at the University of Nottingham focused on vocational rehabilitation for people with MS
University of Nottingham
Episode: Bringing MS to work: conversations, challenges, and vocational rehab
Jane Webber
Diagnosed with relapsing remitting MS in April 2023, shares her journey and experiences
Episode: Bringing MS to work: conversations, challenges, and vocational rehab
Ross Smith
A wheelchair user with cerebral palsy working full time for Motability operations
Motability
Episode: Behind the wheel part 1: the MS driver's guide to the Motability Scheme
Claire Fenlon
Registered dietitian with personal experience living with MS
Children's Neuroscentre
Episode: Demystifying MS diets pt 2: What is a healthy MS diet?

Hosts

Helena
Co-host, bringing insights from her professional background and personal understanding of living with multiple sclerosis.
Nick
Co-host, offering expertise and fostering discussions on living with multiple sclerosis and addressing community concerns.

Reviews

4.8 out of 5 stars from 58 ratings
  • Great podcast

    Great podcast with loads of useful information. I’d really recommend to anyone who wants to know more about MS. Check out the MS Trust website for more useful information.

    Apple Podcasts
    5
    Stuart_GW
    United Kingdom8 months ago
  • Very informative

    I really enjoy the variety of this podcast and all the different options and information provided. Excellent!

    Apple Podcasts
    5
    Kat Finnerty
    Canada2 years ago
  • Warm and informative

    This is a lovely podcast which has provided me with very useful and welcome information in a lively and very well produced format

    Apple Podcasts
    5
    splinno
    United Kingdom2 years ago
  • Useful

    REASSURING

    Apple Podcasts
    5
    mrratcatcher
    United Kingdom4 years ago
  • Useful but

    Makes my MS fatigue kick in.

    Apple Podcasts
    4
    mrratcatcher
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its clear presentation of complex topics related to MS, making it accessible to those who may be unfamiliar with the condition.
Feedback suggests that the format and diversity of topics keep the audience engaged and provide them with valuable support.
Listeners appreciate the informative and warm nature of the discussions, highlighting the practical advice and expert insights shared.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Young carers in MS – Oritsé Williams' story
Q: How did you deal with the emotional struggles as a young carer?
It was challenging; I struggled a lot and felt a heightened sensitivity around my mother's health, leading to conflicts when people would disrespect her.
Young carers in MS – Oritsé Williams' story
Q: What was it like for you at school as a young carer?
School was very difficult; there was a lack of understanding about young carers, leading to exhaustion and trouble in class.
Demystifying MS diets pt 2: What is a healthy MS diet?
Q: What would be your top diet tips or recommendations for a person living with MS?
Mediterranean-style diet, eat your rainbow, plan ahead, and ensure proper hydration to combat fatigue.
Demystifying MS diets pt 2: What is a healthy MS diet?
Q: Do you think that you can manage MS with a diet?
Yes, it's really important; a healthy diet can affect the progress of the disease, help manage symptoms, and help ensure individuals maintain a healthy balanced diet despite limitations.
Behind the wheel part 1: the MS driver's guide to the Motability Scheme
Q: Are electric vehicles available on the Motability Scheme?
Yes, there are many electric vehicles available and Motability is trying to understand the transition better for customers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Breaking it down

What is Breaking it down about and what kind of topics does it cover?

Engaging with the community around multiple sclerosis, this series shares personal stories and expert insights designed to empower individuals navigating the journey of living with MS. Episodes explore a variety of topics, including treatment options, emotional well-being, caregiving, public transportation challenges, and employment support, alongside valuable resources and practical advice. What sets this series apart is its emphasis on real-life experiences from those directly affected by MS, complemented by conversations with healthcare professionals who specialize in the field, providing a comprehensive perspective on managing the condition and fostering community support.

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How many listeners does Breaking it down get?

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What are the audience demographics for Breaking it down?

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How many subscribers and views does Breaking it down have?

To see how many followers or subscribers Breaking it down has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Breaking it down?

These podcasts share a similar audience with Breaking it down:

1. MS Living Well: Key Info from Multiple Sclerosis Experts
2. Living Well with Multiple Sclerosis
3. MS Understood
4. RealTalk MS
5. MeSsy with Christina Applegate & Jamie Lynn Sigler

How many episodes of Breaking it down are there?

Breaking it down launched 8 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Breaking it down?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Breaking it down?

Rephonic pulls ratings and reviews for Breaking it down from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Breaking it down?

Recent guests on Breaking it down include:

1. Dr. Emma Tallantyre
2. Mark Webb
3. Jen Warrior
4. Michelle Black
5. Kate Pithorne
6. Dr. Blanca de Dios Perez
7. Jane Webber
8. Ross Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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