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Artwork for Living Well with Multiple Sclerosis

Living Well with Multiple Sclerosis

Overcoming MS
Multiple Sclerosis
Overcoming MS Program
Mindfulness
Overcoming MS
Mental Health
Exercise
Physical Activity
Community Support
Stress Management
Plant-Based Diet
Diet
Healthy Lifestyle
Lifestyle Changes
Vitamin D
Disease Modifying Therapies
Overcoming MS Diet
Nutrition
Meditation
Dietary Changes
Depression

Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress... more

PublishesWeeklyEpisodes245Founded8 years ago
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Mental HealthHealth & Fitness

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Artwork for Living Well with Multiple Sclerosis

Latest Episodes

In this episode of Living Well with MS -- where we explore topics relating to living a full and healthy life with multiple sclerosis -- we are pleased to welcome Ciara O’Meara as our guest! Ciara is a professor of nursing who lives with MS and has re... more

Welcome to Living Well with MS podcast. We’re proud to welcome back Dr Brandon Beaber to the guest seat. Dr. Beaber is an American neurologist specialising in multiple sclerosis. He offers a neurologist’s point of view on the Overcoming MS program, a... more

In this episode of Living Well with MS -- where we explore topics relating to living a full and healthy life with multiple sclerosis -- we are pleased to welcome Laura Crowder as our guest! Laura is a health coach and Overcoming MS facilitator. In th... more

An MS diagnosis can bring fear, uncertainty and difficult questions about the future.

In this episode of Living Well with MS, Geoff Allix speaks with Patrick Bevan, who spent 16 years hiding from his multiple sclerosis diagnosis before embracing a l... more

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Recent Guests

Brandon Beaber
Neurologist specializing in multiple sclerosis
Southern California neurologist clinic
Episode: Bonus from the Archives: Overcoming MS from a Neurologist's POV with Dr Brandon Beaber | S8 Bonus
Laura Crowder
Overcoming MS Program Facilitator, health coach
Overcoming MS
Episode: Webinar Highlights — Psychological – what it really means to live with MS with Laura Crowder | S8E23
Patrick Bevan
Business strategist and founder; Circle Ambassador for Overcoming MS
Change Alchemy; Evernol; Overcoming MS
Episode: MS diagnosis: how facing fear changed my life with MS | S8E22
Susan Czyzo
Physiotherapist, certified coach, mindfulness facilitator and pilates instructor; facilitator in training for the Overcoming MS Program
Overcoming MS Program
Episode: Supporting someone with MS: a physiotherapist's perspective | S8E21
Lauren Fonvielle
EFT trainer
EFT International
Episode: Stress reduction for MS: can tapping calm the nervous system? | S8E20
Dr. Gretchen Hawley
Doctor of Physical Therapy and MS Certified Specialist
MS-focused physical therapy practitioner
Episode: Bonus from the Archives: Using exercise to build neuroplasticity with Dr Gretchen Hawley | S8 Bonus
Minni St. Claire
Canadian entrepreneur, digital content creator, advocate for financial empowerment and disability awareness; living with MS and bipolar disorder
Self / Overcoming MS program advocate
Episode: MS, race and representation: why inclusive support matters | S8E19
Aaron Boster
MS neurologist; founder of the Boster Center for MS
Boster Center for MS
Episode: MS questions you’ve always wanted to ask a neurologist with Dr Aaron Boster | S8E18
Bhavana Solanky
MRI physicist with 15+ years at the Queen's Square Centre for Multiple Sclerosis, London
Queen Square MS Centre, University College London
Episode: Beyond lesions: what advanced MRI may reveal about MS | S8E17

Host

Geoff Allix
Host of the program, focusing on deep dives into the Overcoming MS Program with scientists, clinicians, and people living with MS.

Reviews

4.7 out of 5 stars from 213 ratings
  • Motivational

    Living Well with MS has practical tips from experts, doctors and people living with Multiple Sclerosis. Highly recommend.

    Apple Podcasts
    5
    RAB0456
    United States2 years ago
  • Fun and informative

    This show makes learning about healthy lifestyle really fun and seems so doable. Practical tips and inspiring stories from people living well despite diagnosis.

    Apple Podcasts
    5
    LGB90
    United States2 years ago
  • Great information!

    Wonderful show, very informative and lots of really interesting and well respected guests.

    Apple Podcasts
    5
    Q'd up
    United States2 years ago
  • Best Podcast for someone with MS

    The best podcast for someone with MS. The interviews are done with carefully selected speakers and are a good length. I listen to this Podcast every week. Geoff is brilliant and very authentic. The theme music and production is also very commendable. I like the variety in topics and length too. I am so so so very grateful for this Poscast 😊🥰

    Apple Podcasts
    5
    Pilates4Dentists
    United Kingdom2 years ago
  • So inspirational

    Fantastic podcast! Feel very connected to others with MS, and really helps to maintain motivation. I am very grateful for this wonderful, supportive resource.

    Apple Podcasts
    5
    CMarch1980
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience appreciates the mix of personal stories and science.
Listeners praise practical, evidence-based tips from experts and people living with MS.
Quality of guests and production is repeatedly highlighted as a strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Webinar Highlights — Psychological – what it really means to live with MS with Laura Crowder | S8E23
Q: Do you have a go-to self-care routine?
Laura describes a flexible routine that includes nature, movement, baths, reading, and simple rituals like dressing for the day to boost motivation, emphasizing that routine works best when it supports neurodivergent tendencies and personal preferences.
Supporting someone with MS: a physiotherapist's perspective | S8E21
Q: How does coaching fit into the way you support people with MS and help them build sustainable exercise and self-care routines?
Coaching is a core, ongoing conversation that helps clients identify barriers, reflect on their goals, and generate personalized strategies, making the process collaborative and empowering rather than prescriptive.
Supporting someone with MS: a physiotherapist's perspective | S8E21
Q: What drew you to the Overcoming MS Program, and what led you to become a facilitator in training?
She was attracted by the holistic nature of the program, its integration of physical activity, diet, stress management, and the supportive community, and she saw it reflected in how she already practices in her own life; this alignment with her values motivated her to become a facilitator in training.
MS diagnosis: how facing fear changed my life with MS | S8E22
Q: How has fear shaped your decisions and what is your current mindset about MS?
Fear initially dictated job choices and life plans, but now he views MS as a diagnos is not a destination, embracing exercise, diet, community, and openness to live more fully.
MS diagnosis: how facing fear changed my life with MS | S8E22
Q: What changed in 2022 that allowed you to face MS more honestly and completely?
A relapse and turning point during the pandemic period, coupled with engagement with the OMS program and reading materials, empowered him to adopt healthier habits and join the OMS Circle Ambassador program.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Living Well with Multiple Sclerosis

What is Living Well with Multiple Sclerosis about and what kind of topics does it cover?

The show centers on practical, science-based strategies for living well with multiple sclerosis, with a strong emphasis on lifestyle changes, diet, exercise, and mental wellbeing. Across episodes, listeners hear from MS patients, clinicians, and researchers who share actionable tips, personal journeys, and programmatic insights designed to empower people to manage symptoms and pursue healthier lives. Notable strengths include a community-driven approach (Circles, support networks) and a clear focus on evidence-based approaches from the Overcoming MS program, with guests ranging from physiotherapists and nutrition experts to mindfulness coaches and medical researchers. The podcast likely appeals to those seeking reliable, actionable guidance... more

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How many subscribers and views does Living Well with Multiple Sclerosis have?

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Which podcasts are similar to Living Well with Multiple Sclerosis?

These podcasts share a similar audience with Living Well with Multiple Sclerosis:

1. MS Living Well: Key Info from Multiple Sclerosis Experts
2. MeSsy with Christina Applegate & Jamie Lynn Sigler
3. The MS Trust podcast
4. The MSing Link
5. RealTalk MS

How many episodes of Living Well with Multiple Sclerosis are there?

Living Well with Multiple Sclerosis launched 8 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Living Well with Multiple Sclerosis?

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What guests have appeared on Living Well with Multiple Sclerosis?

Recent guests on Living Well with Multiple Sclerosis include:

1. Brandon Beaber
2. Laura Crowder
3. Patrick Bevan
4. Susan Czyzo
5. Lauren Fonvielle
6. Dr. Gretchen Hawley
7. Minni St. Claire
8. Aaron Boster

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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