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Artwork for Living Well with Multiple Sclerosis

Living Well with Multiple Sclerosis

Overcoming MS
Multiple Sclerosis
Mindfulness
Overcoming MS
Plant-Based Diet
Stress Management
Diet
Overcoming MS Program
Nutritional Benefits
Overcoming MS Diet
Mental Health
Disease Modifying Therapies
Lifestyle Changes
Tofu
Budget Cooking
Meal Preparation
Sophrology
Physical Activity
Alcohol Consumption
Health Coaching
Stem Cell Therapy

Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress... more

PublishesWeeklyEpisodes204Founded7 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Living Well with Multiple Sclerosis

Latest Episodes

In this episode of Living Well with MS, we’re excited to welcome Josie Crawley – poet, professor of nursing, and Overcoming MS community member. Josie has been living with MS for over 20 years, and she shares how poetry, exercise, honesty and joy hel... more

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In this episode of Living Well with MS, we’re sharing highlights from a popular webinar on physical activity. Overcoming MS Program Facilitator Heather O’Neil hosts a fascinating conversation with renowned researcher Dr Robert Motl and community memb... more

In this episode of the Living Well with MS podcast we are pleased to have Véronique Gauthier-Simmons as our guest! Originally from France and now residing in Portugal, Véronique was diagnosed with MS at the age of 34, but through the Overcoming MS Pr... more

In this episode of Living Well with MS – the podcast where we explore how lifestyle choices and evidence-based approaches can help people live full and healthy lives with multiple sclerosis – we look at the surprising benefits of dance with Tiffany S... more

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Recent Guests

Josie Crawley
Nurse educator and published poet
Dunedin School of Nursing, University of Otago
Episode: Poetry and MS with Nurse Educator Josie Crawley | S7E21
Tiffany Stott
Dance Health Programmes Manager at Scottish Ballet
Scottish Ballet
Episode: Dance for MS with Tiffany Stott and Emily Davis of the Scottish Ballet | S7E19
Emily Davis
Dance health researcher, PhD in Dance for MS
Royal Conservatoire Scotland
Episode: Dance for MS with Tiffany Stott and Emily Davis of the Scottish Ballet | S7E19
Brenda Snow
Author of 'Diagnosed, the Essential Guide to Navigating the Patient's Journey', and living with MS for over 30 years.
Episode: The Essential Guide to Navigating the Patient’s Journey with Brenda Snow | S7E18
Dr. Aaron Boster
Award-winning neurologist from the Boster Center for MS
Boster Center for MS
Episode: Webinar highlights: Ask Aaron – Your opportunity to speak to a Neurologist about living well with MS | S7E17
Gina Beach
OMSer living with relapsing remitting MS
Episode: Webinar highlights: Ask Aaron – Your opportunity to speak to a Neurologist about living well with MS | S7E17
Agne Straukiene
Neurologist, researcher and MS specialist
Episode: Understanding the latest evidence with neurologist Dr Agne Straukiene | S7E16
Kristen Karasek
Dancer and MS advocate, diagnosed with MS in 2008
National MS Society
Episode: MS Advocacy with Kristen Karasek | S7E14
Jack McNulty
Plant-based chef and advocate for the OMS lifestyle.
Episode: Webinar highlights – Eating Well and MS | S7E13

Host

Geoff Allix
Geoff Allix hosts conversations focusing on health lifestyle changes related to managing multiple sclerosis. He engages with a variety of guests, including experts and community members, to explore strategies for living well with MS.

Reviews

4.7 out of 5 stars from 204 ratings
  • Motivational

    Living Well with MS has practical tips from experts, doctors and people living with Multiple Sclerosis. Highly recommend.

    Apple Podcasts
    5
    RAB0456
    United States10 months ago
  • Fun and informative

    This show makes learning about healthy lifestyle really fun and seems so doable. Practical tips and inspiring stories from people living well despite diagnosis.

    Apple Podcasts
    5
    LGB90
    United States10 months ago
  • Great information!

    Wonderful show, very informative and lots of really interesting and well respected guests.

    Apple Podcasts
    5
    Q'd up
    United States10 months ago
  • Best Podcast for someone with MS

    The best podcast for someone with MS. The interviews are done with carefully selected speakers and are a good length. I listen to this Podcast every week. Geoff is brilliant and very authentic. The theme music and production is also very commendable. I like the variety in topics and length too. I am so so so very grateful for this Poscast 😊🥰

    Apple Podcasts
    5
    Pilates4Dentists
    United Kingdoma year ago
  • So inspirational

    Fantastic podcast! Feel very connected to others with MS, and really helps to maintain motivation. I am very grateful for this wonderful, supportive resource.

    Apple Podcasts
    5
    CMarch1980
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the podcast's practical tips and the supportive community it fosters among those dealing with chronic illness.
Some comments suggest a desire for longer episodes or deeper discussions on certain topics, indicating listeners are looking for more complex content.
Listeners express appreciation for the motivational and informative content that combines expert advice with personal stories of living well with MS.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Poetry and MS with Nurse Educator Josie Crawley | S7E21
Q: So how have you and your family and your work as a Professor of Nursing adapted to living with MS?
Crawley discussed flexibility at work, her supportive family dynamic, and the importance of celebrating positive aspects in life as key adaptive strategies.
Poetry and MS with Nurse Educator Josie Crawley | S7E21
Q: How do you find that creativity and in your case, especially poetry can be an outlet for someone on their MS journey?
Crawley explained that writing poetry helps in acknowledging difficult emotions, allowing for a focus on those feelings and providing a therapeutic outlet.
Poetry and MS with Nurse Educator Josie Crawley | S7E21
Q: Could you introduce yourself, your poetry and also your MS diagnosis?
Josie Crawley introduced herself as a nurse educator and poet living with MS for 23 years, sharing that poetry has been a part of her life since childhood and serves as a way to cope with her experiences.
Dance for MS with Tiffany Stott and Emily Davis of the Scottish Ballet | S7E19
Q: What benefits have participants reported?
Participants report a sense of purpose, joy, community, and improved physical health, with many noting continued engagement in dance as a meaningful activity in their lives.
Dance for MS with Tiffany Stott and Emily Davis of the Scottish Ballet | S7E19
Q: What if someone's worried about their balance?
Participants are encouraged to think of movement as an expression rather than focusing on technique or gracefulness, creating a supportive, non-judgmental environment.

Audience Metrics

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Frequently Asked Questions About Living Well with Multiple Sclerosis

What is Living Well with Multiple Sclerosis about and what kind of topics does it cover?

Focuses on promoting a holistic approach to managing symptoms of multiple sclerosis (MS) through lifestyle changes. Topics frequently addressed include nutrition, physical fitness, emotional well-being, and community support, featuring insights from both experts in various health fields and personal stories from individuals living with MS. Noteworthy is its emphasis on the evidence-based Overcoming MS Program, which encourages listeners to adopt healthier practices and empowers them to see positive outcomes in their daily lives.

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How many listeners does Living Well with Multiple Sclerosis get?

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What are the audience demographics for Living Well with Multiple Sclerosis?

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How many subscribers and views does Living Well with Multiple Sclerosis have?

To see how many followers or subscribers Living Well with Multiple Sclerosis has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Living Well with Multiple Sclerosis?

These podcasts share a similar audience with Living Well with Multiple Sclerosis:

1. The MS Trust podcast
2. MS Living Well: Key Info from Multiple Sclerosis Experts
3. MeSsy with Christina Applegate & Jamie Lynn Sigler
4. RealTalk MS
5. The MSing Link

How many episodes of Living Well with Multiple Sclerosis are there?

Living Well with Multiple Sclerosis launched 7 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Living Well with Multiple Sclerosis?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Living Well with Multiple Sclerosis?

Recent guests on Living Well with Multiple Sclerosis include:

1. Josie Crawley
2. Tiffany Stott
3. Emily Davis
4. Brenda Snow
5. Dr. Aaron Boster
6. Gina Beach
7. Agne Straukiene
8. Kristen Karasek

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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