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Artwork for The MSing Link
Multiple Sclerosis
Physical Therapy
Chronic Illness
Autoimmune Diseases
Birth Story
Pregnancy
Clinical Trials
Self-Advocacy
Dementia
Stretching Techniques
Adaptive Equipment
Nutrition
Gut Health
Pain Management
Energy Conservation
Postpartum
Cognitive Changes
Young Adults
Assistive Devices
Mobility Aids

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episod... more

PublishesWeeklyEpisodes252Founded4 years ago
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Health & FitnessAlternative HealthMedicine

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Artwork for The MSing Link

Latest Episodes

In this episode, I’m opening up about my recent trip to New York City and how it unexpectedly triggered sensory overload—a challenge that’s all too common for those living with multiple sclerosis (MS). I break down what sensory overload is, why it’s ... more

In this episode, I’m thrilled to sit down with Amy Stow, Head of Operations at Shift.ms, to talk all about the power of MS peer support and the Shift.ms Buddy Network.

Amy shares how their innovative Buddy Network pairs newly diagnosed MSers with ex... more

In this special episode, I’m spilling the tea on my recent interview with Christina Applegate and Jamie-Lynn Sigler on the MeSsy Podcast! I share a behind-the-scenes look at how I was invited to the show, my connections with Jamie and Christina, and ... more

In this episode, I’m joined by Ashley Milas, a trauma-informed somatic grief and life transition coach who specializes in helping people process chronic illness grief—especially when traditional talk therapy just isn’t working.

We dive deep into why... more

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Recent Guests

Amy Stow
Head of Operations at Shift.ms, leading their Buddy Network program
Shift.ms
Episode: 250. Newly Diagnosed with MS? How to Find MS Support and Connect with Other People with MS
Christina Applegate
Co-host of The Messy Podcast
The Messy Podcast
Episode: 249. Spilling the Tea: My Interview on the Messy Podcast with Christina Applegate & Jamie-Lynn Sigler
Jamie-Lynn Sigler
Co-host of The Messy Podcast
The Messy Podcast
Episode: 249. Spilling the Tea: My Interview on the Messy Podcast with Christina Applegate & Jamie-Lynn Sigler
Ashley Milus
Trauma-informed somatic grief and life transition coach
ashleymilas.com
Episode: 248. How to Process Chronic Illness Grief (When Talk Therapy Isn't Working)
Dr. Aaron Boster
Board certified neurologist and founder of the Boster Center for Multiple Sclerosis
Boster Center for MS
Episode: 233. Dr. Boster's 5 for 5 MS Management Framework: Evidence-Based Strategies to Slow Multiple Sclerosis Progression
Lynne Peeples
Science journalist and author of The Inner Clock
Episode: 226. Resetting Your Body's Clock: A New Approach to MS Symptom Management with Lynne Peeples
Jayne Mattingly
An eating disorder therapist turned chronic illness and disability advocate, author, and body acceptance social media influencer and artist.
Episode: 224. Living with MS: Understanding Body Grief and Healing Physical Loss - Interview with Jayne Mattingly
Cherie Binns
Patient healthcare liaison for the MS Foundation and internationally certified MS nurse
MS Foundation
Episode: 221. MS and Menopause: What Every Woman Needs to Know with Cherie Binns
Samantha Hawley
Journaling coach who helps women navigate tough transitions
Episode: 219. How Self-Sabotage Is Impacting your MS (And How To Stop) With Samantha Hawley

Host

Dr. Gretchen Hawley
A physical therapist and specialist in multiple sclerosis, Dr. Gretchen Hawley focuses on improving mobility and energy levels through research-driven strategies. Her expertise includes developing emotional resilience and physical rehabilitation tailored specifically for those affected by MS.

Reviews

4.9 out of 5 stars from 174 ratings
  • Thank you, Dr. Gretchen

    I have learned so much from listening to these podcasts. I’ve been dealing with this for the last two years and probably the last nine months I gotten some understanding, and Dr. Gretchen’s podcast and Instagram page has helped me out tremendously. Her passion for this chronic illness is amazing and she’s great to listen to and very helpful, such a blessing!! Wow!

    Apple Podcasts
    5
    AmCal70
    United States2 years ago
  • My go-to for all things MS

    Dr. Gretchen just hits the right topics and is my best guide on this MS journey

    Apple Podcasts
    5
    Aunty Manda
    Canada2 years ago
  • What a great benefit

    This podcast really helps relatives of people with ms raising awareness in where to support and understanding people way more! Thank you so much!

    Apple Podcasts
    5
    jstvrw
    Netherlands2 years ago
  • Empowering

    I really love how this podcast focuses on being proactive and great ideas to stay active and well. Very uplifting !

    Apple Podcasts
    5
    Kat Finnerty
    Canada2 years ago
  • Wealth of MS info. Love this podcast!

    I have obtained so much more knowledge here than I have anywhere else related to multiple sclerosis. I was feeling very hopeless before I found Dr. Gretchen Hawley. She tends to ask the right questions as well, which is extremely helpful for getting the information that will be most helpful for us. I also love the length of these episodes. Not too long, not too short.

    Apple Podcasts
    5
    MJaj2015
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback highlights Dr. Hawley's genuine passion and expertise in the MS community.
Listeners appreciate the informative and empowering content, which provides both practical exercises and emotional support.
Many find the discussions uplifting and reassuring, enabling a proactive approach to their health.
The practical advice shared during episodes is seen as invaluable by those navigating everyday challenges related to MS.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

248. How to Process Chronic Illness Grief (When Talk Therapy Isn't Working)
Q: What would you say to someone who would have a reaction such as, I know I'm experiencing grief and I know if I do what you just said, it's gonna be really uncomfortable and I don't want that, so I'm just gonna avoid this?
The work is slow and gentle, allowing individuals to take tiny pieces of emotions to process in a safe environment, which contrasts traditional talk therapy that sometimes leads to increased distress.
248. How to Process Chronic Illness Grief (When Talk Therapy Isn't Working)
Q: Can you share what the somatic approach is?
The somatic approach focuses on experiencing emotions and physical sensations from within the body, helping individuals explore and process their feelings rather than merely their thoughts.
248. How to Process Chronic Illness Grief (When Talk Therapy Isn't Working)
Q: So I'm curious why you think that might be and why is grief overlooked so frequently, whether it's by the person who has a chronic illness or even in our health care system?
Many individuals prioritize managing their diagnosis and may not recognize the emotional impact of grief, while others might suppress their feelings or compare their experiences to others, minimizing their own grief.
246. MS Walking Problems? Real Results from MS‑Specific Exercises & Expert Insights
Q: If you could go back and give advice to that version of you with mobility limitations, what would you say?
There is hope for improvement, and it's crucial to celebrate every little win.
243. MS Red Light Therapy for Nerve Repair & Inflammation – Chiropractor + PhD Explains
Q: Can you explain who you are and what you do?
Dr. Newton is the Scientific Director at Fringe, a wellness company known for its Red Light Therapy products and evidence-based approach to health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The MSing Link

What is The MSing Link about and what kind of topics does it cover?

Listeners are provided with a wealth of information focused on managing Multiple Sclerosis (MS) effectively, with a strong emphasis on both physical and emotional well-being. Many episodes explore specific strategies and exercises designed to improve mobility, manage symptoms, and foster a sense of community among individuals living with MS. Notable topics include the importance of functional exercises, the psychological aspects of living with chronic illness, and interviews with healthcare professionals who share evidence-based insights and personal experiences. The empowering approach encourages those affected by MS to take charge of their health and enhance their quality of life, while also addressing the emotional challenges associated ... more

Where can I find podcast stats for The MSing Link?

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How many listeners does The MSing Link get?

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What are the audience demographics for The MSing Link?

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How many subscribers and views does The MSing Link have?

To see how many followers or subscribers The MSing Link has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The MSing Link?

These podcasts share a similar audience with The MSing Link:

1. MeSsy with Christina Applegate & Jamie Lynn Sigler
2. RealTalk MS
3. Making Space with Hoda Kotb
4. Living Well with Multiple Sclerosis
5. Open Book with Jenna

How many episodes of The MSing Link are there?

The MSing Link launched 4 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The MSing Link?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The MSing Link?

Rephonic pulls ratings and reviews for The MSing Link from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The MSing Link?

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What guests have appeared on The MSing Link?

Recent guests on The MSing Link include:

1. Amy Stow
2. Christina Applegate
3. Jamie-Lynn Sigler
4. Ashley Milus
5. Dr. Aaron Boster
6. Lynne Peeples
7. Jayne Mattingly
8. Cherie Binns

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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